EBookClubs

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EBookClubs

Read Books & Download eBooks Full Online

Book Eat Like the Animals

Download or read book Eat Like the Animals written by David Raubenheimer and published by Harvest. This book was released on 2020 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer these questions in a compelling narrative, based upon five "eureka" moments they experienced in the course of their groundbreaking research. The book shares their colorful scientific journey--from the foothills of Cape Town, to the deserts of Australia--culminating in a unifying theory of nutrition that has profound implications for our current epidemic of metabolic diseases and obesity. The authors ultimately offer useful prescriptions to understand the unwanted side effects of fad diets, gain control over one's food environment, and see that delicious and healthy are integral parts of proper eating.

Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Book Eat Move Sleep

    Book Details:
  • Author : Tom Rath
  • Publisher : Missionday, LLC
  • Release : 2013-10-08
  • ISBN : 193971401X
  • Pages : 257 pages

Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Book Small Animal Nutrition  An Issue of Veterinary Clinics of North America  Small Animal Practice  E Book

Download or read book Small Animal Nutrition An Issue of Veterinary Clinics of North America Small Animal Practice E Book written by Dottie P. Laflamme and published by Elsevier Health Sciences. This book was released on 2021-04-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Veterinary Clinics: Small Animal Practice, guest edited by Dr. Dottie Laflamme, is dedicated to Small Animal Nutrition. Topics in this issue include, but are not limited to, Discussing nutrition with clients; Pros and cons of commercial pet foods; Pros and cons of home-prepared and raw pet foods; Sustainability and pet food; Nutrition for pocket pets; The microbiome and how diet can influence it; Calcium, phosphorus and vitamin D; Senior pet nutrition and management; Update on obesity management; Nutritional management for patients with GI diseases; Nutritional management for patients with renal disease; Nutritional management for patients with cognitive and brain disorders; Nutritional Concerns for Cancer, Cachexia, and Frailty; and Nutritional management for intensive care, rehabilitation, and recovery.

Book Carnivore Diet

    Book Details:
  • Author : Shawn Baker
  • Publisher : Victory Belt Publishing
  • Release : 2019-11-19
  • ISBN : 162860350X
  • Pages : 224 pages

Download or read book Carnivore Diet written by Shawn Baker and published by Victory Belt Publishing. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Book Exotic Animal Nutrition  An Issue of Veterinary Clinics of North America  Exotic Animal Practice  E Book

Download or read book Exotic Animal Nutrition An Issue of Veterinary Clinics of North America Exotic Animal Practice E Book written by Amanda Ardente and published by Elsevier Health Sciences. This book was released on 2023-11-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Veterinary Clinics: Exotic Animal Practice, guest editor Dr. Amanda Ardente brings her considerable expertise to the topic of Exotic Animal Nutrition. Top experts discuss topics such as key nutritional factors of commercially available diets for companion small rodents; key nutritional factors and obesity prevention in companion psittacine birds; insectivore nutrition; interpretation of serum analytes for nutritional evaluation; and more. - Contains 10 relevant, practice-oriented topics, including important nutritional considerations for hindgut fermenters; key nutritional factors in ferret nutrition; important considerations for chelonian nutrition; effective weight loss and long-term maintenance programs for companion potbellied pigs; assisted enteral nutrition (i.e., tube feeding) of companion exotic animals; and more. - Provides in-depth clinical reviews on exotic animal nutrition, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

Book Feeding Time at the Zoo

Download or read book Feeding Time at the Zoo written by Kevin Price and published by . This book was released on 2015-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maisie is taking the food cart around the zoo taoday to find out what the animals eat. Do lions like cabbage? Do the monkeys want meat? And what will keep the panda happy? Find out with Maisie in this fun rhyming story.

Book Animal

    Book Details:
  • Author : DK
  • Publisher : Penguin
  • Release : 2017-09-12
  • ISBN : 1465470867
  • Pages : 634 pages

Download or read book Animal written by DK and published by Penguin. This book was released on 2017-09-12 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: View the animal kingdom up close as never before in this breathtaking title, which has already sold over 1.5 million copies. Written by 70 specialists, it features stunning wildlife photography of more than 2000 of the world's most important wild mammals, birds, reptiles, amphibians, and insects. With around two million species identified to date, animals are the dominant and most varied form of life on the planet. Animal presents a representative selection, ranging from the giant baleen whale, to fast-moving predators such as sharks, big cats, and birds of prey, as well as microscopic beetles barely 1mm long and other insects. It presents some of the latest species to be described: meet the cute but elusive olinguito from South America, which was only identified in 2013, or the skywalker hoolock gibbon that was named after a Star Wars character in 2017. Animal also explains how the earth's biodiversity is in sharp decline and the conservation projects underway to safeguard precious species. For each one, it gives a locator map and statistics, including its conservation status. For anyone who wants a reliable and enthralling reference, in which you can find the answers to everything - from why zebras are striped or how the sunbear got its name - Animal is your essential one-stop guide.

Book Eating  Sleeping  and Getting Up

Download or read book Eating Sleeping and Getting Up written by Carolyn Crowder and published by Harmony. This book was released on 2002-05-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned for her no-nonsense, realistic, and extremely effective advice, parenting expert Carolyn Crowder has observed that the ultimate parent-child standoffs center around mealtimes, bedtimes, and the start of day. For anyone whose child is more likely to rise and whine than rise and shine, Eating, Sleeping, and Getting Up restores sanity to the household, with proven insights on: -Why nagging, reminding, coaxing, or bribing don’t work in the long run -How to break the cycle of arguing, threatening, and spanking -The keys to starting a new-and-improved routine -Specific language for ending a variety of standoffs The skills Crowder teaches here can be applied to any parenting situation. Presented in a concise, clear format and complete with worksheets of exercises for both adults and kids, Eating, Sleeping, and Getting Up is a lifesaver that will help end the chaos forever.

Book The A B  Z  of Our Own Nutrition

Download or read book The A B Z of Our Own Nutrition written by Horace Fletcher and published by . This book was released on 1905 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eating  Sleeping  and Sex

Download or read book Eating Sleeping and Sex written by Albert J. Stunkard and published by Psychology Press. This book was released on 2020-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).

Book Animal Nutrition and Veterinary Dietetics

Download or read book Animal Nutrition and Veterinary Dietetics written by Robert George Linton and published by . This book was released on 1927 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eat  Sleep  Animal Nutrition    Lined Notebook  College Ruled Writing Journal

Download or read book Eat Sleep Animal Nutrition Lined Notebook College Ruled Writing Journal written by Mithmoth and published by Independently Published. This book was released on 2018-10-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love animal nutrition you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at work, while traveling, or taking with you anywhere you go.. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite animal nutritionist and an awesome present for animal nutrition professors.

Book Animal Nutrition Science

Download or read book Animal Nutrition Science written by Gordon McL. Dryden and published by CABI. This book was released on 2008 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Animal Nutrition Science introduces the fundamental topics of animal nutrition, in a treatment which deals with terrestrial animals in general. The subjects covered include nutritional ecology and the evolution of feeding styles, nutrients (including minerals, vitamins and water) and their functions, food composition and methods of evaluating foods, mammalian and microbial digestion and the supply of nutrients, control and prediction of food intake, quantitative nutrition and ration formulation, methods of investigating nutritional problems, nutritional genomics, nutrition and the environment, and methods of feed processing and animal responses to processed foods." -- Publisher's description.

Book A Veterinary Technician s Guide to Exotic Animal Care

Download or read book A Veterinary Technician s Guide to Exotic Animal Care written by Thomas N. Tully and published by American Animal Hosp Assoc. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: A technician's guide to exotic animal care / Thomas N. Tully Jr., Mark A. Mitchell. c2001.

Book Discovering the Word of Wisdom

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!