Download or read book Eat Right for Your Healthy Gum and Teeth written by Jane Rios and published by Independently Published. This book was released on 2023-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy diet is essential to preserving the condition of your gums and teeth. A balanced diet can help ward off diseases like gum disease and cavities that can harm your teeth and gums. Eating the appropriate meals will help avoid discoloration and bad breath in addition to strengthening and protecting your teeth. Eating the correct foods and avoiding starchy, sugary, and acidic foods will help you maintain a beautiful smile and healthy teeth and gums. In this book, we'll look at how eating a healthy diet may help you maintain the health of your teeth and gums as well as how to include foods that are good in your diet. GRAB YOUR COPY NOW AND HAVE A GOOD READ

Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

Download or read book Nutrition and Oral Health written by Gerry McKenna and published by Springer Nature. This book was released on 2021-09-24 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relationships between nutrition and oral health. Oral health is an integral part of general health across the life course, and this book examines nutritional and oral health considerations from childhood through to old age, with particular attention focused on the consequences of demographic changes. Current knowledge on the consequences of poor diet for the development and integrity of the oral cavity, tooth loss, and the progression of oral diseases is thoroughly reviewed. Likewise, the importance of maintenance of a disease-free and functional dentition for nutritional well-being at all stages of life is explained. Evidence regarding the impact of oral rehabilitation on nutritional status is evaluated, and strategies for changing dietary behaviour in order to promote oral health are described. Nutrition and Oral Health will be an ideal source of information for all who are seeking a clearly written update on the subject.

Download or read book Holistic Dental Care written by Nadine Artemis and published by North Atlantic Books. This book was released on 2013-10-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.

Download or read book Healthy Teeth Through Proper Nutrition written by Fred D. Miller and published by . This book was released on 1978 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Sound eating habits which emphasize the principles of good nutrition promote dental health. A program of preventive dentistry pointing out this relationship between diet and health is presented. Teeth and gums quickly demonstrate the effects of dietary excesses or deficiencies; good teeth and good bodily health are interdependent. Each meal should end with a food that stimulates the flow of saliva. Diets should contain raw fresh fruits and vegetables, whole grain breads, eggs, milk, meat or cheese, butter and natural sweets such as honey and fruit. Soft drinks and refined sugar and flour products cause tooth decay. More natural foods and fewer processed foods are recommended. Foods grown without chemical fertilizers and pesticides and free of chemical additives should be eaten. Artificial fluoridation of water is not seen as an effective way of preventing dental caries; healthy teeth from healthy diets are the best defense against tooth decay.

Download or read book The Impact of Nutrition and Diet on Oral Health written by F.V. Zohoori and published by Karger Medical and Scientific Publishers. This book was released on 2019-11-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most oral diseases are preventable, yet they remain the most globally common noncommunicable disorders, affecting people throughout their lifetime. Lifestyle, including diet and food choice, is central to the occurrence of oral disease. Nutrition and diet can impact the development and status of the oral cavity as well as the progression of illness. Also, poor oral health can influence the ability to eat and, consequently, to maintain an adequate diet and nutrient balance. This book, consisting of 14 chapters, provides current information on the impact of nutrients (macro- and micro-elements and vitamins) and diet on oral health and vice versa (i.e., the impact of oral health on diet/nutrition). It also reviews possible oral health effects of probiotics as well as relationships between genotype and diet, which are important for determining oral disease risk. This book is a helpful resource for under- and postgraduate students. It will also be useful to dentists and nutritionists/dietitians as they integrate nutrition education into medical practice.

Download or read book Healthy Dental Diet for Beginners written by Lisa H Gregory Ph D and published by Independently Published. This book was released on 2020-07-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teeth and eating go hand in hand. So, why has there been no diet for dental health especially when it's good for our whole body too? The Dental Diet is a program to improve your dental health, oral health and overall body health. It includes delicious, nourishing foods that strengthen teeth and help prevent oral disease. It's time to start eating real, whole foods that are good for your teeth. And these foods won't just improve your oral health. Foods that are good for teeth are good for your whole body. This means they'll also help to prevent sickness and make you look, feel and perform better.Dental health is more important than most people realize. And nutrition plays a big role in this. Want to know what to eat to keep your teeth and gums strong? Chew on this. Our teeth may be small. But they, and our gums, are a lot more important to our health than many of us realize. Without teeth, we can't chew. Imagine that. No more crunchy raw vegetables and fruits! No more nuts! No more peanut brittle! (Um... did I just say that?)And here's an interesting fact: People with 25 or more teeth tend to eat more nutritiously. (Apart from peanut brittle, that is.)Not sure how many teeth you have? Go ahead, do a quick count. We need healthy teeth and gums to eat nutritious foods. And we need to eat nutritious foods for healthy teeth. As children, our diet influences how our teeth develop. And once we're grown, with all teeth in place, what we eat plays a role in maintaining dental health.

Download or read book The Dentist Diet written by Dr Gold Smith and published by Independently Published. This book was released on 2021-04-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have probably heard the old adage, "you are what you eat." Sure, this sounds like common sense advice, but diet and dental health have failed to focus on foods you should eat. We now realize that this saying is important for oral health. Each food that you put in your mouth affects your dental health. Teeth and eating always go together. So, are you eating enough foods good for your teeth? Healthy teeth are one of the best measures of your overall health. With so much confusion about diets and healthy eating, why isn't their focus on dental health? The mouth-body connection is our best way to determine good nutrition. The problem for most people is that you aren't aware of the foods that strengthen your teeth. This article will outline the top ten foods for diet and dental health. To get started, include servings of these foods into your diet. Mix and match these listed items to create delicious meals for a true oral health diet! DR GOLD SMITH is a well-respected personality/writer and he is also a dentist based in the united states of America

Download or read book Great Teeth for Life written by Brian Halvorsen Bds Lds Rcs and published by iUniverse. This book was released on 2010-03-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Good teeth are vital in so many ways, but only fifty percent of the population in the United Kingdom visit the dentist on a regular basis and most rank dental care low on a list of spending priorities. In Great Teeth for Life: The Secret to a Lifetime of Good Dental Health, a holistic dentist shares a comprehensive approach to preventive dentistry that makes the whole person healthier, ultimately creating great teeth. Dr. Brian Halvorsen has been a holistic dental practitioner in Buckinghamshire, England, for over thirty years and explains a holistic approach to dental care that focuses on nutrition and healthy eating that will help remove toxins from the body, decrease thinning enamel, and ensure the dental health of the next generation. Dr. Halvorsen specifically teaches others how to: Recognize the signs of gum disease Brush and floss teeth properly Identify the stressors that cause disease Plan a healthy diet Choose supplements that will improve gum health Great Teeth for Life: The Secret to a Lifetime of Good Dental Health provides practical information for dental patients who want to avoid the pain and suffering that often accompanies poor teeth and improve their whole body health in the process.

Download or read book Dentistry Diet written by Thomas Charles and published by Independently Published. This book was released on 2023-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Dentistry Diet: Optimizing your diet for oral health and wellness," Dr. Thomas Charles explores the impact of nutrition on dental health. From the role of sugar in tooth decay to the benefits of a diet rich in vitamins and minerals, this book provides a comprehensive overview of how what we eat and drink affects the health of our teeth and gums. With a focus on preventative care, Dr. Thomas offers practical tips and strategies for maintaining a healthy mouth, including guidelines for choosing the right foods and drinks, proper oral hygiene techniques, and the importance of regular dental visits. He also debunks common myths about oral health and offers solutions for managing specific dental issues such as sensitive teeth, bad breath, and gum disease. Filled with case studies and personal anecdotes, "Dentistry Diet" is a must-read for anyone looking to take control of their oral health and achieve a brighter, healthier smile. Whether you're a dental professional or just looking to improve your own oral hygiene, this book is an essential resource for achieving optimal oral health.

Download or read book Holistic Dental Diet written by Stacey Ivy Warren, Dds and published by Independently Published. This book was released on 2024-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Dental Diet offers easy-to-follow dental at-home procedures that everyone may perform. This book provides oral self-care techniques for all dental issues, including heavy metal detox, gum health, and routine maintenance. Stacey Ivy Warren also offers the eight comprehensive oral hygiene guidelines, or the Eight Steps to Successful Self-Dentistry. Additionally, you'll discover: The real deal with mouthwash, toothbrushes, and toothpaste Natural methods to maintain strong, clean, and healthy teeth The right way to floss for strong gums What inquiries to make of your dentist and when to look for a new one Natural, organic methods to stop bleeding gums, plaque, decay, and inflammation The relationship between alkaline diets and dental health With an integrative approach that addresses the underlying cause of your dental issues rather than just the symptoms, the Holistic Dental Diet assists in restoring whole-body health and equilibrium to your complete being, beginning with chemical-free oral hygiene and all-natural biological dentistry.

Download or read book The Prevention of Oral Disease written by John J. Murray and published by Oxford University Press, USA. This book was released on 2003-06-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensively covering all the pertinent aspects of preventive dental care taking an evidence-based approach, this book covers all the relevant dental diseases and conditions with essential points listed as bullets, as well as line diagrams and colour illustrations. Each chapter has been written by experts.

Download or read book If Your Mouth Could Talk written by Kami Hoss and published by BenBella Books. This book was released on 2022-04-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

Download or read book Nutrition and Bone Health written by Michael F. Holick and published by Springer. This book was released on 2014-12-13 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised edition contains updated versions of all of the topics that were in the first edition and has been substantially expanded with an additional 5 chapters. Each chapter includes information from the most up-to-date research on how nutritional factors can affect bone health, written with an evidence-based focus and complete with comprehensive references for each subject. Nutrition and Bone Health, second edition covers all aspects of nutrition and the skeleton, from the history and fundamentals, to the effects of macronutrients, minerals, vitamins, and supplements, and even covers the effects of lifestyle, the different life stages, and nutrition-related disorders and secondary osteoporosis. New chapters include HIV & AIDs and the skeleton, celiac disease and bone health, and nutrition and bone health in space. Nutrition and Bone Health, second edition is a necessary resource for health care professionals, medical students, graduate students, dietitians, and nutritionists who are interested in how nutrition affects bone health during all stages of life.

Download or read book The Dental Diet Meal Plan Cookbook written by Jason Low and published by . This book was released on 2020-08-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet we consume can also play a substantial role in erosion of tooth as well as the progress problems in the tooth framework (e. g. teeth enamel hypoplasia, fluorosis). Chewing gum disease (also known as periodontitis) can be another cause of teeth loss.Oral health is related to diet in many ways, for example, nutritional influences on craniofacial development, dental cancer and dental infectious diseases. Dental care diseases impact substantially on self-esteem and standard of living and are expensive to deal with. The particular objective of this paper is to review the evidence for an association between nutrition, diet and dental diseases and also to present dietary suggestions for his or her prevention. Nourishment impacts the tooth during development and malnutrition may exacerbate periodontal and dental infectious diseases. Nevertheless, the most substantial effect of nourishment on teeth is the local action of diet in the mouth on the development of dental caries and enamel erosion. Dental care erosion is increasing and is associated with dietary acids, a major source of which is soft drinks. In spite of improved trends in levels of dental care caries in developed countries, dental caries remains prevalent and is increasing in some developing nations undergoing nutrition changeover. There is persuading evidence, collectively from human intervention studies, epidemiological studies, pet studies and fresh studies, for an association between amount and frequency of free sugars consumption and dental caries. Although other fermentable carbohydrates might not be totally blameless, epidemiological studies show that usage of starchy basic piece foods and fresh fruit are associated with low levels of dental caries. Fluoride reduces caries danger but have not removed dental caries and many countries do not have sufficient contact with fluoride. In This Book You Will Find;* HEALTHY RECIPES FOR STRONG, CAVITY-FREE TEETH* HOW CAVITIES START* FOODS TO ENJOY* MEALS TO AVIOD* FOODS & RECIPES TO EAT FOR HEALTHY TEETH AND GUMS* MEALS THAT WHITEN THE TEETH* WHY TAKEING CARE OF YOUR TEETH IS CRUCIAL FOR YOUR HEALTH* FOODS FOR HEALTHY AND BALANCED TEETH AND OUR BONES * EATING WELL FOR ORAL HEALTH * FOODS TO STAY AWAY FROM TO GUARD YOUR GUM LINE AND TEETH* FINEST FOODS FOR STURDY TEETH* FOODS GOOD FOR TEETH ENAMEL* DRINKS THAT WHICH ARE GOOD FOR YOUR TEETH* HOW TO MAKE YOUR OVERALL DIET REGIME BETTER TO YOUR ORAL CAVITY* TEETH-FRIENDLY MEALS AND SNACK FOODS* ALLERGY-FRIENDLY TESTED RECIPES* SOPHISTICATED RECIPES* HOW TO DEMINERALIZE TEETH OBVIOUSLY & REVERSE DENTAL DECAY* WHAT CAUSES DENTAL DECAY* PHYSIC ACIDITY EFFECT ON ORAL HEALTH* PHYSIC ACID'S EFFECT ON BONE AND TEETH HEALTH* THE WAY TO DEMINERALIZE TEETH* TIPS HOW TO STOP TOOTH CORROSION PAIN AT CHEWING GUM LINE IN INFANTS, TODDLERS, ADULTS* HOW TO CEASE TOOTH DECAY SORENAnd Lots More!!!

Download or read book Smile written by John M. Shea and published by The Rosen Publishing Group, Inc. This book was released on 2012-07-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful handbook emphasizes the role of healthy habits in preventing tooth decay and gum disease, including proper brushing and flossing, good nutrition, use of fluoride, and regular dental visits. Teens are encouraged to eliminate habits that can harm their teeth and health, including smoking cigarettes and using chewing tobacco. The final chapter discusses common dental procedures, the role of orthodontics in straightening teeth, and steps to take in handling a dental emergency. Content fulfills National Health Education Standards.

Download or read book Kiss Your Dentist Goodbye written by Ellie Phillips and published by Greenleaf Book Group. This book was released on 2010 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how people can achieve and maintain a healthy mouth, preventing cavities, gum disease, bad breath, and other dental problems using simple steps to improve enamel strength, tooth sensitivity, and overall oral health.