Download or read book Eat Play Sleep written by Luiza DeSouza and published by Simon and Schuster. This book was released on 2015-02-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a caretaker of newborns who’s had years of hands-on experience with celebrity clients—a practical and reassuring guide to the first three months with your new baby. Are you a new or soon-to-be new mother? Are you caught between self-doubt and conflicting parenting advice coming at you from every direction? Are you unsure who to trust—your mother, sister, friends, or “the experts”? Luiza DeSouza is here to help. Her best advice? Take your time, trust your maternal instincts, and choose a course that fits your needs—and your baby’s personality. For thirty years, Luiza has been helping new mothers navigate the skills, practices, and support it takes to start a family. For her, mothering is not about programs or techniques. Rather, it is about the connection between you and your new child. And for that reason, she believes that attitude is more important than approach. All mothers are different, but the three most important qualities remain the same for everyone: patience, openness, and attentiveness. Can being patient, open, and attentive guarantee that your baby will be a good sleeper or easy to feed? Of course not! But no matter what challenges your newborn brings, these three key qualities will help you rise to meet them. Like having your very own baby nurse right at your side, Eat, Play, Sleep is an indispensable guide to a good start and a happy, healthy first three months. —Learn the best methods for feeding your infant —Discover the secrets of “good sleepers” —Understand the importance of a predictable routine —How to use “play” to help establish a routine —Tips for introducing bathing and massage —How to deal with crying, especially if you have a “difficult-to-calm” baby And much more!
Download or read book Eat Play the Part written by Nicole Conradt and published by LifeRich Publishing. This book was released on 2018-01-24 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of fun entertaining while using your imagination with my food and drinks.
Download or read book Part Swan Part Goose written by Swoosie Kurtz and published by Penguin. This book was released on 2014-04-29 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a wise, warmhearted memoir that celebrates her extraordinary life and stellar career, Swoosie Kurtz welcomes readers into her world, sharing personal misadventures and showbiz lore and candidly reflecting on the intimate journey of caring for an aging parent. Told with intelligence and Swoosie’s hallmark comedic timing, Part Swan, Part Goose makes a powerful statement about womanhood, work and family. Swoosie’s is the kind of memoir that doesn’t come without a fascinating back story: Enter the parents, Frank and Margo Kurtz. Frank, an Olympic diving medalist, later became one of the most decorated aviators in American history. He flew a record number of missions in a cobbled-together B-17D Flying Fortress called “The Swoose,” now housed at the National Museum of the U.S. Air Force. Margo chronicled their early years together in her memoir, My Rival, the Sky, published by Putnam in 1945. The book ends with the young couple happily anticipating the birth of a baby to be named after the indomitable Swoose. Today, Margo, who is approaching her hundredth birthday, lives with Swoosie. As Margo’s reality drifts freely between her morning coffee and a 1943 war bond tour, Swoosie struggles to stay ahead of her mother’s increasing needs while navigating the pitfalls and pratfalls of the entertainment industry. This precarious moment in time is bittersweet and occasionally overwhelming, but every day is oxygenated with laughter and love. The careful weaving of Swoosie’s story with passages from My Rival, the Sky creates a vivid portrait of the invincible mother-daughter bond between the two women. Part Swan, Part Goose is that rare Hollywood memoir that takes us behind the curtain but doesn’t live there; its heart is solidly at home. It doesn’t pretend to tell all, but what it does tell is deeply resonant for millions caring for aging parents, timely and topical for book clubs and entertaining as hell for readers in general.
Download or read book Eat Play Poop Rescuing Cecil written by Richard Marin and published by Lulu.com. This book was released on 2018-01-29 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a rescue dog named Cecil. He was supposedly found on the streets of the Bronx, but has now found the high-life in a home in New York City and San Diego. It is the tale of CecilÍs charmed life as told by the husband of CecilÍs beloved and somewhat indulgent owner.
Download or read book Eat Pete written by Michael Rex and published by Penguin. This book was released on 2018-08-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Goodnight Goon, a laugh-out-loud friendship story that perfectly captures the high and low moments of a typical playdate! Pete couldn't be more thrilled when a monster shows up in his bedroom. Now Pete has someone to play with! And the hungry monster couldn't be more thrilled to be there, either. Now he can . . . EAT PETE! But Pete has other ideas. And they are all good fun and quite distracting--things like playing cars and pirates. Well, we all know the course of playing together nicely never did run smoothly. So how much longer will the monster have to wait before he can . . . EAT PETE?
Download or read book Eat Sweat Play written by Anna Kessel and published by Macmillan. This book was released on 2016-05-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be a sporty woman in the 21st century? From the launch of Net-A-Sporter, serving up sports clothing for fashionistas, to the introduction of #plankie as the new Instagram selfie for yoga bunnies; exercise for women has finally gone mainstream. But if sweating has never been so hot for female celebrities, then why are there still so many obstacles for girls and women when it comes to sport? Why do girls still hate school sports lessons? Why is sport consistently defined as male territory, with TV cameras replicating the male gaze as they search out the most beautiful women in the crowd? Will women ever flock to watch football, rugby and boxing in their millions? Or turn up to the park with friends for a Sunday morning kickabout? How long do we have to wait to see the first multi-millionaire female footballer or basketball player? Eat. Sweat. Play is an engaging and inspirational work by sports writer Anna Kessel. PRAISE FOR EAT. SWEAT. PLAY "Anna Kessel's book should inspire a whole generation of women. It ought to be on the school curriculum." Hadley Freeman "Fascinating, compelling and thought-provoking" The Pool "A piercing call to arms, [Anna] argues that if women and girls embrace being active, it will lead to a sea change for women's bodies, self-image and outlook. It is brilliant." The Stylist
Download or read book Eat Play Lust written by Tawna Fenske and published by Entangled: Lovestruck. This book was released on 2013-08-26 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga instructor Cami Pressman is the poster girl of healthy living. Exercise, a strict diet, and a serious sense of discipline...or so everyone thinks. Truth is, she loves junk food, and she's not about to let anyone uncover her guilty pleasure. Until she meets Paul Hammond, the tasty-hot gourmet chef who enrolls in her class. When he signs up for a personal session, Cami learns he's hot, hilarious, and smart. A delicious combination. Suddenly, junk food isn't the only thing making her tingle, and when Paul moves things to the kitchen, Cami realizes there are some cravings her guilty pleasure can't satisfy... Previously released on Entangled's Flirt imprint
Download or read book I Will Never Not Ever Eat a Tomato written by Lauren Child and published by Candlewick Press. This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fussy eater decides to sample the carrots after her brother convinces her that they are really orange twiglets from Jupiter.
Download or read book Eat Smart Play Hard written by Liz Applegate and published by Rodale. This book was released on 2001-07-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to adopt the best eating habits to keep in top shape. Original. 15,000 first printing.
Download or read book Weight Watchers Eat Move Play written by Weight Watchers and published by John Wiley & Sons. This book was released on 2010-03-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The commonsense parent's guide to developing smart, healthy eating habits in their children Whether it's 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it's tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids—if you have the right tools. Weight Watchers Eat! Move! Play! gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy. Designed to help you become a healthier role model for your children, Weight Watchers Eat! Move! Play! demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and a love of physical activity. In addition, Weight Watchers Eat! Move! Play! • Presents five simple rules that all families can live by for keeping the household fit • Supplies quizzes and self-assessments for parents to understand their parenting styles better • Explains what a healthy weight is for a child, while providing advice on how to talk to children—and their pediatricians—about healthy weight and nutrition • Delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more • Includes more than 75 kid-friendly recipes that encourage children—from toddlers to school-age to help out in the kitchen Weight Watchers Eat! Move! Play! shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.
Download or read book Food and Health in Early Childhood written by Deborah Albon and published by SAGE. This book was released on 2008-03-03 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′I believe that [this book] could be of value to practitioners working with birth-five year olds, heads or managers of nurseries, health professionals or students who wish to gain an overview of this subject....I enjoyed reading this book and it literally gave me much food for thought′ - Early Years ′This book is a welcome addition and the contributors should be congratulated on the scope and depth they manage to achieve...this book is an interesting read, dealing with a topical, yet complex issue′ - Journal of Early Childhood Research ′Food plays a huge part in our lives, and this book looks holistically at its influence, including our emotional as well as physical wellbeing. It provides useful facts on diet and healthy eating guidelines for children under five, school age children, adults and pregnant mothers...There is advice on promoting positive attitudes towards food in an early years setting, along with practical advice and case studies to help practitioners promote heatlhy eating in their settings′ - Early Years Update ′This highly readable, thoroughly researched book explores food and eating in an historical, cultural and psychological context and, as public concern about children′s nutrition rises, its publication is timely. Food and Health in Early Childhood is a comprehensive, clearly written text enriched with case studies and pertinent reflective activities to consolidate learning′ - Angela Underdown, Associate Professor, Early Childhood Studies, University of Warwick The media interest surrounding children, food and nutrition continues to influence policy and practice in early years settings, and food and eating is of fundamental importance to early childhood practice. Not only does food contribute to health, in terms of nutrition it′s also a vital part of a child′s emotional and socio-cultural experience that is linked to their growing sense of well-being and identity. This book gives you a comprehensive overview of food and eating in the early years, covering the following: - nutrition - policy development - health inequalities - food, culture and identity - food and emotion - healthy eating guidelines - promoting healthy eating in the early years - multi-disciplinary working in relation to young children′s nutrition Each chapter includes case studies, links to useful websites, activities and suggestions for further reading. An interactive approach from the reader is encouraged throughout the book. Aimed at all early years practitioners, it will be of particular interest to those studying for Early Childhood Studies′ degrees and those studying for EYPS. Other professionals and students with an interest in this area (teachers, health visitors, dieticians) will also find it useful.
Download or read book Eat Clean Play Dirty written by Danielle Duboise and published by Abrams. This book was released on 2019-04-09 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food should make you feel sexy,” say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: balance our body heal our gut flood our body with ample nutrients shed excess weight reduce inflammation eliminate sugar cravings balance our hormones and mood give us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.
Download or read book Eat Smart Play Hard written by and published by . This book was released on 2002 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes healty eating and encourages physical activity in children and families. Focuses on breakfast, healthy snacking, physical activity, and balancing eating and activity.
Download or read book The Route 66 Photo Road Trip How to Eat Stay Play and Shoot Like a Pro written by Rick Sammon and published by The Countryman Press. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to enjoying and photographing the Mother Road “Rick Sammon has a super power: he makes any photographic technique or concept simple to understand.” — PhotoFocus.com From legendary photographer Rick Sammon and his wife, Susan, The Route 66 Photo Road Trip is the perfect companion to enjoying and photographing everything that the country’s most famous highway has to offer, whether you’re hauling professional gear or just your phone! One of the earliest cross-country routes for the first American motor tourists, Route 66 still teems with nostalgic attractions and natural wonder. The Sammons guide you from Amarillo to Las Vegas, focusing on the thriving and historical southwest segment of the highway featuring classic venues like the 66 Diner and the Hotel Andaluz. This guide includes recommendations for dining and lodging, lists of attractions, hour- by- hour road itineraries, and essential tips for capturing memorable photographs by day or night, stopped or in a moving car, with a DSLR or an iPhone.
Download or read book Eat This Poem written by Nicole Gulotta and published by Shambhala Publications. This book was released on 2017-03-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A literary cookbook that celebrates food and poetry, two of life's essential ingredients. In the same way that salt seasons ingredients to bring out their flavors, poetry seasons our lives; when celebrated together, our everyday moments and meals are richer and more meaningful. The twenty-five inspiring poems in this book—from such poets as Marge Piercy, Louise Glück, Mark Strand, Mary Oliver, Billy Collins, Jane Hirshfield—are accompanied by seventy-five recipes that bring the richness of words to life in our kitchen, on our plate, and through our palate. Eat This Poem opens us up to fresh ways of accessing poetry and lends new meaning to the foods we cook.
Download or read book Eat Your Peas written by Kes Gray and published by Random House. This book was released on 2008 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom offers increasingly fantastic bribes to get Daisy to eat her peas, but what Daisy actually wants is quite simple.
Download or read book Plants We Eat written by Jennifer Colby and published by Cherry Lake. This book was released on 2014-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plants We Eat helps young readers learn more about all the plants we eat, including how to eat every part of a plant in one meal! Call-outs throughout the book prompt inquiry and critical thinking skills by asking questions and inviting readers to looks closely at the photographs and diagrams.
