Download or read book Eat Plants Be Happy 130 Simple Vegan Vegetarian Recipes written by Caroline Griffiths and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Plants Be Happy written by Caroline Griffiths and published by Rizzoli Publications. This book was released on 2021-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat well for yourself and the planet, with this delicious collection of 130 plant-based recipes. We think everyone should eat more plants, and we don't just mean two carrots instead of one - it's about enjoying all the colors of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. With spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso & ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal. With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well - and ensuring a happier mind, body and planet.
Download or read book PlantYou written by Carleigh Bodrug and published by Hachette Go. This book was released on 2022-02-15 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. “An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” —from the foreword by Dr. Will Bulsiewicz
Download or read book Eat Plants Every Day written by Blair Warsham and published by Weldon Owen International. This book was released on 2021-01-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A palate-pleasing, family-friendly cookbook focused on fruits, veggies, beans, and whole grains. In this exceptional collection of plant-forward meals, chef Blair Warsham and his wife Carolyn Warsham, an acclaimed culinary writer, bring ninety original recipes designed to help families transition to healthier eating. With a focus on high-flavor recipes that are easily accessible for home cooks, the authors share their expertise for bringing more plants into every meal and extol a diet that’s rich with vegetables, fruits, beans, and whole grains. Enjoy taste treats including: Green Curry Vegetables with Sticky Black Rice Roasted Eggplant and Noodle Salad Hearty Corn Soup with Miso, Brown Butter, and Black-Eyed Peas Wok-Fired Asparagus with Lemon, Ginger, and Tahini Braised Beet Poke Banana Fritters with Chocolate-Hazelnut Sauce Grilled Peaches and Ice Cream, and more
Download or read book The Simple Vegan Cookbook written by Morrisa Angela and published by Independently Published. This book was released on 2018-11-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get more out of your veggies, wallet, and time in the kitchen with The Simple Vegan Cookbook. Forget about vegan cookbooks that require specialty ingredients and leave you unsatisfied. The Simple Vegan Cookbook takes vegan cooking to the tastiest level with easy, delicious recipes that are fun to make and a delight to eat. Plant Based on a Budget, In The Simple Vegan Cookbook shows you how to get your money's worth when making vegan meals at home. The easy-to-follow recipes in The Simple Vegan Cookbook make it simple to enjoy healthy vegan meals that you'll love to eat―without the fuss of using multiple pots and pans. From greens and beans to grains and mains, The Simple Vegan Cookbook is the most convenient vegan cookbooks to date. This vegan cookbook offers: How to pick out the right vegan ingredients on your meals TOP 100 healthy, flavorful plant-based meals Meal images tell you what the recipe look like Choose from a range of variations on classic vegan dishes―as well as recommendations for super-simple salads to be served alongside Find out how The Simple Vegan Cookbook will save you time and money while serving up wholesome, tantalizing dishes such as: Vegan French Toast, Coconut Green Curry, Fiesta Stuffed Potatoes, Raspberry Vinaigrette, Creamy Avocado Dressing and much more. Order The Simple Vegan Cookbook to live a simple and easy vegan life.
Download or read book Jazzy Vegetarian Classics written by Laura Theodore and published by BenBella Books, Inc.. This book was released on 2013-09-17 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic American meals just became healthier and more delicious with Laura Theodore's vegan twist on traditional family fare. With quick-to-prepare and gourmet-style dishes, Jazzy Vegetarian Classics features Laura's original creations, such as vegan shish kebabs and cauliflower steaks with sweet pepper sauce, and other spins on time-honored favorites, such as spaghetti and “wheatballs" and decadent chocolate-ganache cake. Filled with easy-to-follow crowd-pleasing recipes, this cookbook will make nutritionally dense and plant-based dishes your new family favorites. Fun and simple to incorporate into anyone's lifestyle, Jazzy Vegetarian Classics provides wholesome full-menu plans for everything from weekday meals to special celebrations such as parties and holiday dinners. Laura even includes suggestions on how to present appetizing, plant-based meals in unique and festive ways, with her “Jazzy Music Pick" for each menu to help set the mood. Written for everyone—from seasoned vegans looking for innovative new dishes, to casual home cooks interested in adding one or two plant-based meals a week to their repertoire—Jazzy Vegetarian Classics includes guides to the basics of vegan cooking coupled with a glossary of common ingredients. Laura also provides simple instructions on how to use a variety of substitutes for “veganizing" timeless main dishes, desserts, soups, salads, and so much more. Put on some good music and embrace a healthy, delicious, and jazzy lifestyle!
Download or read book Vegan Recipes Cookbook written by Jane Brace and published by Jane Brace. This book was released on 2021-02-18 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 13 instead of $ 23.97! LAST DAYS! ★ Are you looking for a diet that is proven safe and effective? More and more people are adopting the vegan lifestyle, and it certainly does not mean you have to sacrifice or restrict great-tasting foods. A high carb vegan diet can be constructed effectively for athletes and active people, as many have established. Consideration of details is vital for total energy, protein, essential fats, vitamin B12 and minerals like iron, calcium, and zinc. I hope the readers of this recipe book will be convinced of the benefits of a vegan diet and can enjoy these scrumptious meals. Veganism is not just a diet; it is a lifestyle choice that requires a fair amount of thought and can be based on health, ethics, or religious beliefs. People also become vegan for health reasons-many believe that the human body was not designed to consume animal products. Although a vegan diet provides most required nutrients, extra care must be taken to ensure that some nutrients such as amino acids and vitamin B12, which are more readily available in animal products than in plants, are consumed in sufficient quantities. Going vegan helps to reduce the risk of heart disease, cancer, diabetes, rheumatoid arthritis, high blood pressure The vegan diet offers many incredible health benefits that have been proven time and time again. Many persons who have adopted veganism refuse to give it up because the health benefits are too precious to surrender! Time and time again, persons who adopt veganism proclaim that their skin clears up (acne, psoriasis, etc.), their eyes become whiter, their hair becomes thicker and healthier, their nails become stronger, their energy levels skyrocket and their allergies clear up. Sound too good to be try. This book covers: What is Veganism? Why Vegan? Benefits of Vegan Diet Guidelines and Rules for Eating Vegan What to Eat What Not to Eat Tips for Success Why Meal Prep? Benefits of Meal Prepping The Common Mistakes by Meal Prepping Beginners 30- Day Meal plan Recipes And much more!!! ★ 55% OFF for Bookstores! NOW at $ 13 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Download or read book Plant Powered Families written by Dreena Burton and published by BenBella Books. This book was released on 2015-05-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
Download or read book Vegan on the Cheap written by Robin Robertson and published by Houghton Mifflin Harcourt. This book was released on 2010-11-19 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can eat great meatless and dairy-free meals every day—and stay on your budget—with these 150 recipes and smart money-saving tips. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Robin Robertson, “an acclaimed authority on vegan cooking” (Publishers Weekly), provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving—hefty savings to go with hearty vegan meals. Find options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches—and a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Including recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette, it also features cost-per-serving icons that highlight the cost of each affordable dish—and even shows how you can make your own meat alternatives at a fraction of the cost of packaged proteins.
Download or read book The Cooking with Plants Cookbook written by Anja Cass and published by Anja Cass. This book was released on 2018-09-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the best-selling Vegan Made Easy cookbook, author and vegan YouTube celebrity cook, Anja Cass, has put together another 110 easy to follow plant based recipes in The Cooking With Plants Cookbook! With easy to follow step by step instructions, full colour photographs for each recipe and a full range of Breakfasts, Mains, Snacks, Sides, Condiments, Sauces and Desserts, this amazing collection of plant based recipes will allow you to eat well and feel great at every meal! A must have for your kitchen, The Cooking With Plants Cookbook will leave you saying "Mmmm...yum" every time you cook!
Download or read book Simply Vibrant written by Anya Kassoff and published by Shambhala Publications. This book was released on 2018-02-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful take on whole foods cooking--everyday dishes that are seasonal, clean, and nourishing, from the author of The Vibrant Table. With everyday recipes inspired by the seasons and practical preparations, Anya Kassoff leads the way to colorful, internationally-flavored foods that delight the palate and the eyes. This book offers a modern way to eat—breaking the boundaries between sweet and savory with intuitively nourishing foods. Start your day with Creamy Steel Cut Oats with Rainbow Chard and Pine Nuts, throw together a rainbow-colored salad for lunch or make black rice sushi for a quick snack, and later, feed your sweet tooth and your body with Sweet Potato Chocolate Brownies. This is fresh, fun, delightful whole food.
Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.
Download or read book The Plant Based Cookbook written by The Coastal Kitchen and published by Simon and Schuster. This book was released on 2022-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 healthy and affordable plant-based meals essential for clean eating. Some people believe that vegan and vegetarian eating isn’t flavorful, satisfying, or easy. But eating healthy doesn’t have to be complicated or boring. Reset your body with these innovative recipes that reimagine plant-based eating. These easy-to-follow recipes cut out unhealthy oils and refined sugars, and the limited prep and cooking times show that the plant-based lifestyle doesn’t have to be hard to maintain. Let this cookbook be your guide to clean eating. Featuring dishes rich in fresh fruits, vegetables, nuts, grains, and beans, you can boost your health with recipes that pack a punch. This healthy cookbook includes: - Over 100 vegan and vegetarian breakfasts, smoothies, snacks, sides, dinners, and desserts, all rich in fiber, minerals, vitamins, and antioxidants. - A variety of tasty recipes ready in 30 minutes or less that are ideal for families and busy people on the go. - The perks and health benefits of a whole-food, plant-based diet, including more energy, lower cholesterol, reduced inflammation, weight loss, clearer skin, and reduced risk of chronic diseases. Going plant-based doesn’t mean giving up your favorite dishes. Discover the variety you can put on the table while following a plant-based diet. Transform your health and revitalize your cooking with The Plant-Based Cookbook.
Download or read book EASY AND SIMPLE VEGETARIAN PLANT BASED COOKBOOK written by Thomas Kelly and published by . This book was released on 2021-06-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: EASY AND SIMPLE VEGETARIAN PLANT-BASED COOKBOOK Your Customers Never Stop to Use this Awesome Book! Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. EASY AND SIMPLE VEGETARIAN PLANT-BASED COOKBOOK is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. Fast Quick and Easy Recipes. Tips and Tricks for Beginners. And much more... Buy it Now and let your customers get addicted to this amazing book!
Download or read book For the Love of Eating written by Roanne Lewis and published by Laughing Rain, Incorporated. This book was released on 2012-11-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Love of Eating contains over 250 plant-based, macrobiotic recipes. But this isn't your typical vegan cookbook. Author/Chef Roanne Legg (formerly Lewis) draws from an extensive and eclectic background to reinvent many dishes. Learn how to correctly prepare whole grains, beans, cultured foods, sea vegetables, nuts, seeds, and a rainbow of vegetables into delicious, easy and creative, vegan foods. She shows us how to use natural foods to prevent and relieve illnesses by accepting the natural tastes. Food is no longer the problem - For the Love of Eating shows us how to make food the solution. Roanne's "Mac 'n' Cheez" is not the typical soy cheese or cashew cream concoction, even different from mainstream vegetarian or vegan offerings. Her "Italian Sauce" is not another innovative tomato rendition of the classic. The gluten-free "Corn Bread" is so moist - its ingredients the simplest. For the Love of Eating doesn't use spices and herbs, soy, wheat or processed natural foods to make something taste like chicken, cheese, or whatever. It uses winter squash, onions, whole grains to name only a few, to create change and diversity. Want to eat lots of purple cabbage without eating it in a salad or a sweet and sour saut ? Try the "Black Soybean Spice Patties" and make the "Sunflower Dream Cheese" to go with them. Bad habits can be difficult but our habits turn into symptoms and over the years (decades) our body degenerates. For the Love of Eating contains ideas for cleansing, healthy eating, tips for staying on a healing (and tasty) food path, and most important, recipes. Cooking is easier than you think. It's fun and creative - especially healthy cooking. Roanne shows us how blending seeds, grains, and vegetables into creamy concoctions changes the need to use dairy products. She demonstrates how utilizing beans, cultured foods, nuts, seeds and a rainbow of whole foods provides optimal protein and nutrients to sustain life. It is a vegan cookbook about healthy eating including macrobiotics. It is an experience into food. - plant-based - vegan - macrobiotic - dairy-free - wheat-free - meat-free - mostly oil-free - egg-free
Download or read book Plant Based Cookbook for Beginners written by Anne W Boles and published by . This book was released on 2019-07-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention!!!Get Your FREE BONUS E-Book & Report inside the book, after the title! Would you like to know how to make fresh plant-based recipes from scratch at home? This book is written to show you how you can enjoy a healthier lifestyle and nourish your body with plant and vegan wraps recipes. It is a rare collection of vegan recipes from around the world. Author Anne W Boles wrote with exceptional articulation and clarity in the book, sharing practical and easy-to-follow tips will help diet irrespective of your style of eating. This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Eating healthy doesn't have to require obscure and expensive ingredients. With this book, you'll be making the best use of fresh produce while unlocking the versatility of plants to prepare delicious recipes. Within the pages of this book, you'll see different recipes and styles that will take your vegan cooking to a whole new level. Each recipe has a full color photograph and detailed step by step instructions on how to create the delicacies. This is a truly unique plant-based recipes cookbook to add to your collection. You'll be amazed at how simple and easy it is to create fresh, delicious recipes and achieve your healthy-eating goals with it. Click on Buy button and enjoy more!!!!!!!!!!!!!!
