Download or read book Elsa s Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Download or read book Eat Like a Local Bali written by Hanum Gitarina and published by . This book was released on 2021-04-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination.In these pages, you will discover advice on having a unique edible experience. This book will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides.Eat like a local. Slow down, stay in one place, and get to know the food, people, and culture. By the time you finish this book, you will be eager and prepared to travel to your next culinary destination.
Download or read book Balinese Food written by Vivienne Kruger and published by Tuttle Publishing. This book was released on 2014-04-22 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the exotic world of Balinese cooking--a cuisine dedicated to the gods and fueled by an aromatic array of fresh tropical island spices and ingredients! In Balinese Food: The Traditional Cuisine & Food Culture of Bali, Dr. Vivienne Kruger brings to life Bali's time-honored and authentic village cooking traditions. In over 20 detailed chapters, Dr. Kruger explores how the island's intricate culinary art is an inextricable part of Bali's Hindu religion, its culture and its community life. This book provides a detailed roadmap for those who wish to make an exciting exploration into the exotic world of Balinese cooking, with chapters on: The traditional Balinese kitchen Snacking at a roadside warung food stall Visiting a traditional Balinese market Preparing delicious satays with a Balinese twist Brewing heavenly kopi Bali coffee Containing interviews with Balinese master cooks and over 40 of their favorite recipes, Balinese Food presents the full range of food experiences you will find in Bali. Sections devoted to ingredients, equipment, and resources make Balinese Food a delightful social and cultural guide to the food of this fascinating island. "Balinese Food is an important contribution to the rapidly expanding scholarly study of foodways in various parts of the world--an important new subset of social and cultural history." --Alden T. Vaughan, Professor emeritus of History, Columbia University
Download or read book Eat Like a Local Indonesia written by Eat Like a Local and published by . This book was released on 2020-05-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination. In these pages, you will discover advice on having a unique edible experience. This book will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides. Eat like a local. Slow down, stay in one place, and get to know the food, people, and culture. By the time you finish this book, you will be eager and prepared to travel to your next culinary destination.
Download or read book Bruised Passports written by Savi Munjal and published by Harper Collins. This book was released on 2022-02-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.
Download or read book Room for Dessert written by Will Goldfarb and published by Phaidon Press. This book was released on 2018-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to perfect pastry from the acclaimed former elBulli pastry chef and his destination restaurant in Bali As seen on Netflix series Chef's Table: Pastry. Will Goldfarb showcases a menu of desserts and fine pastry work at Room4Dessert in Ubud, Bali, with an approach inspired by local ingredients and stunning surroundings. In this, his first book, with a foreword by Albert Adrià, Goldfarb lifts the curtain on his creativity, revealing the processes that form the basis of his stand-out desserts, exploring taste, texture, and flavor. Home cooks can master basic recipes with the aid of step-by-step photography, then enter his creative world to see how staples can be turned into stunning masterpieces.
Download or read book Flavors of the East Street Food Markets of Southeast Asia written by Jade Summers and published by Jade Summers. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the vibrant and aromatic world of Southeast Asia's street food markets with "Flavors of the East: Street Food Markets of Southeast Asia." This captivating culinary journey takes you through bustling markets, showcasing the rich diversity of flavors, ingredients, and cultural heritage that define the street food scene in countries such as Thailand, Vietnam, Malaysia, and Indonesia. From savory satays and spicy curries to sweet desserts and refreshing beverages, this book offers a feast for the senses. Each chapter is filled with mouth-watering recipes, vivid photographs, and engaging stories of local vendors and their unique culinary creations. Learn the secrets behind iconic dishes, discover lesser-known delicacies, and find inspiration to recreate these authentic flavors in your own kitchen. Whether you're a seasoned traveler, a passionate foodie, or simply curious about Southeast Asian cuisine, "Flavors of the East" provides an immersive experience that celebrates the heart and soul of street food culture. Embark on a gastronomic adventure that will leave you craving for more!
Download or read book Simply BALi written by Dawn M Corridore and published by . This book was released on 2017-02-18 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply BALi, A Complete Guide to a Healthy, Whole Foods Lifestyle will guide you to live a longer, healthier, and tastier life. Learn to prepare foods that promote optimal health, prevent disease and energize the body. There are over 175 delicious, nourishing recipes to satisfy your taste buds and support your body. After years of research, the BALi Eating Plan(R) was developed by world-renowned physician Roby Mitchell, M.D. (Dr. Fitt) to address the cause of most non-infectious western medical conditions... INFLAMMATION. Cancer, asthma, Alzheimer's, osteoporosis, diabetes, autoimmune conditions, autism, acne, high blood pressure, strokes, and high cholesterol are all driven by inflammation. Simply BALi, A Complete Guide to a Healthy, Whole Foods Lifestyle takes the foods from the BALi Eating Plan(R) and incorporates them into delicious recipes. You don't have to sacrifice good taste for good health. The book complements the eating plan with BALi lifestyle recommendations such as exercise, nutritional supplements, adequate rest and nourishing relationships. Follow this program for the best of your life!
Download or read book The Wild Diet written by Abel James and published by Penguin. This book was released on 2015-04-07 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded. In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds. The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.
Download or read book Livology written by Colleen Mariotti and published by . This book was released on 2015-08-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bali Travel Guide written by T Turner and published by T Turner. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Enchanting Beauty of Bali: Your Ultimate Travel Companion! Embark on a remarkable journey to the captivating island of Bali with our comprehensive travel guide. Immerse yourself in the rich culture, breathtaking landscapes, and vibrant traditions that make Bali a dream destination for travelers from around the world. Discover Bali's Hidden Treasures: Uncover the hidden gems and iconic landmarks of Bali, from the awe-inspiring rice terraces of Tegallalang to the sacred waters of Tirta Empul Temple. Dive into the spiritual heart of the island as you witness traditional dance performances and immerse yourself in the serene ambiance of ancient temples. Adventure and Relaxation Await: Whether you're seeking thrilling water sports in Nusa Dua or serene beachfront relaxation in Seminyak, our guide has you covered. Get your adrenaline pumping with activities like snorkeling, jet skiing, and more, or unwind in luxurious spas that offer authentic Balinese massages and rejuvenating treatments. Culinary Delights and Local Flavors: Indulge your taste buds in the delectable world of Balinese cuisine. From savory street food to fine dining experiences, our guide will lead you to the best local eateries and provide insights into the unique flavors and ingredients that define Bali's gastronomic landscape. Insider Tips and Practical Advice: Navigate Bali with ease using our insider tips and practical advice. From choosing the right accommodation options that suit your budget and preferences to understanding local customs and etiquette, our guide ensures a seamless and enriching travel experience. Day-by-Day Itineraries: Make the most of your trip with meticulously crafted day-by-day itineraries. Whether you're a culture enthusiast, an adventure seeker, or simply want to relax and soak in the beauty, our itineraries cater to every traveler's desires. Staying Safe and Informed: Travel with confidence as we provide essential information on staying safe in Bali. Our guide covers everything from avoiding common scams to understanding local healthcare facilities and emergency services. Plan Your Next Adventure: Ready to explore beyond Bali? Our guide offers insights into neighboring destinations like Lombok, Flores, Yogyakarta, and more, allowing you to seamlessly extend your travel journey. Get ready to embark on a remarkable expedition to Bali, where every corner of the island is a canvas painted with vibrant culture, natural wonders, and unforgettable memories. Whether you're a first-time traveler or a seasoned explorer, our Bali Travel Guide is your ultimate companion to unlocking the beauty and magic of this captivating paradise.
Download or read book Food of Indonesia written by Heinz Von Holzen and published by Tuttle Publishing. This book was released on 2015-01-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook delicious and surprisingly easy dishes with this beautifully illustrated Indonesian cookbook. Authentic Recipes from Indonesia includes 79 easy-to-follow recipes with detailed descriptions of ingredients and cooking methods, enabling the reader to reproduce the flavors of authentic Indonesian food at home. The fabled Spice Islands of Indonesia encompass the most astonishing physical and cultural diversity in Asia. Authentic Recipes from Indonesia introduces a sampling of the most popular Indonesian food from across the archipelago. Included in this unique collection are spicy Padang favorites from West Sumatra, healthy Javanese vegetable creations, succulent satay and poultry dishes from Bali and Lombok, and unusual recipes from Kalimantan and the eastern isles of Flores and Timor. In addition to the range of exciting recipes, this book acquaints readers with Indonesia's varied cultural and culinary traditions. Featured Indonesian recipes include: Avocado Smoothies Balinese Style Chicken or Duck Satay Beef with Coconut Fragrant Chili Sambal Pork Stewed with Potatoes Shrimp in Hot Coconut Sauce And many more… Increasing numbers of travelers are discovering the rich cultural diversity of Indonesia, venturing off the beaten Bali-Java-Sumatra tourist track. Let Authentic Recipes take you on a voyage of culinary discovery, exploring the unknown and revealing more about the already familiar.
Download or read book Bali written by Janet De Neefe and published by Plum. This book was released on 2011 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Janet De Neefe travelled to Bali 26 years ago she fell in love – not only with a man, but also with the island's fascinating culture, warm people and mouth-watering food. Since then, Janet has been collecting Balinese recipes, teaching local cooking methods and heralding the delights of this colourful cuisine, and in this book she shares all that she has learned.Follow Janet on a spice trail through Bali and its rich food culture, with chapters exploring sambals, rice dishes, curries and coconut, street food, ceremonial food, modern offerings and sweets. Each recipe is accompanied by an insight into the local culture, while key Balinese ingredients – such as kencur, candlenuts and shrimp paste – are explained in an extensive glossary. The recipes will surprise and inspire: there are well-known dishes such as Gado Gado and Chicken Satay, while more unusual offerings include Pork Spare Ribs with Tomato Sambal, Minced Prawns and Coconut in Banana Leaves, and Black Rice and Tangerine Tart.But Bali is more than just a cookbook – it is also an incredible photographic journey. Arresting images sit alongside the recipes and tell the story of this lush island and its people: men collecting sea water and leaving it to evaporate on volcanic sands in order to harvest salt; grandmothers making huge rounds of fresh tofu in backyard sheds; teenagers lining up at bustling market stalls for delicious sticks of chicken satay; street vendors crouched over their grills, fanning away the billowing smoke.
Download or read book The Natural Guide to Bali written by Anne Gouyon and published by Solstice Publishing. This book was released on 2005 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leads the travellers away from the busy beaches and tourist traps to exquisite rice paddies and pristine seashores of Bali. This book helps you discover the best of Bali's diving, surfing, sailing, hiking and bird watching. It is packed with photos, maps and essays by some of the well-known Bali insiders.
Download or read book Moon Bali Lombok written by Chantae Reden and published by Moon Travel. This book was released on 2020-06-23 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're seeking serenity on a sandy beach, learning to freedive, or trekking to the top of a volcano, a spiritual adventure awaits with Moon Bali & Lombok. Inside you'll find: Flexible itineraries including a week in Bali or Lombok and a two-week island-hopping itinerary covering Bali, Lombok, and the Gili Islands Strategic advice for surfers, spiritual and wellness travelers, culture mavens, and more Must-see highlights and unique experiences: Rent a scooter and cruise past stunning rice terraces, breathe in the smell of incense and witness the Balinese Hindu rituals at Lempuyang Temple, or marvel at the cliff-top temple of Uluwatu. Crack open a fresh coconut, order authentic mie goreng from a food stand, and swap stories with local Sasak people over a thick cup of coffee. Dance until dawn at a beachfront bar or escape the crowds and find solitude on a black sand beach Outdoor adventures: Trek through rainforests to the summit of Mount Rinjani and watch the sunrise peek over the caldera rim. Swim with manta rays and sea turtles, scuba dive among shipwrecks and coral reefs, or surf the legendary waves How to experience Bali and Lombok like an insider, support local and sustainable businesses, avoid over-tourism, and respectfully engage with the culture Expert insight from Chantae Reden, a writer with deep ties to both islands, on where to eat, how to get around, and where to stay, from guest cottages and beach bungalows to luxurious resorts Full-color photos and detailed maps throughout Reliable background information on the landscape, climate, wildlife, and history, as well as common customs and etiquette Handy tools including Balinese, Sasak, and Indonesian phrasebooks, packing suggestions, and travel tips for families with kids, seniors, travelers with disabilities, and LGBTQ+ travelers With Moon Bali & Lombok's practical tips and local know-how, you can plan your trip your way. Exploring more of Asia? Check out Moon Vietnam or Moon Japan.
Download or read book Lonely Planet Bali Lombok Nusa Tenggara written by Virginia Maxwell and published by Lonely Planet. This book was released on 2022-03 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planets Bali, Lombok & Nusa Tenggara is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Party in Kuta, discover Jimbaran seafood, and hike Rinjani; all with your trusted travel companion. Get to the heart of Bali, Lombok & Nusa Tenggara and begin your journey now! Inside Lonely Planets Bali, Lombok & Nusa Tenggara Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak NEW top experiences feature - a visually inspiring collection of Bali, Lombok & Nusa Tenggaras best experiences and where to have them What's NEW feature taps into cultural trends and helps you find fresh ideas and cool new areas NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 60 maps Covers Kuta & Southwest Beaches, South Bali & the Islands, Ubud Region, East Bali, Central Mountains, North Bali, West Bali, Lombok, Gili Islands, Nusa Tenggara The Perfect Choice: Lonely Planets Bali, Lombok & Nusa Tenggara, our most comprehensive guide to Bali, Lombok & Nusa Tenggara, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Pocket Bali, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
Download or read book Our Bali Your Bali written by Dean Keddell and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
