Download or read book Natural Surf Technique written by Frank Caronna and published by . This book was released on 2014-10-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book with the confidence of 25 years teaching and coaching surfing and feel I have established a technique that will help beginner to intermediate surfers learn and reach their potential faster while staying safe and respectful to other surfers and the ocean. I have used my techniques to help surfers of all levels while keeping in mind the different body types people have and hope you enjoy the techniques and teachings the book provides. You can view the slide up technique and a few other things I teach in the book on YouTube under Natural Surf Technique to better help you understand and connect the techniques better. Enjoy and better safer surfing, Frank Caronna(Author owner and surf coach for Natural Surf Technique)

Download or read book Surfing A Beginner s Guide written by Alf Alderson and published by Fernhurst Books Limited. This book was released on 2018-04-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely.You will learn the foundations such as choosing the correct equipment, which is essential to make any progress as a beginner; pre-surf preparation, including getting fit with tips and advice; and your first surfer steps on the beach and in the ocean. All these stages lead up to you catching your very first wave and the surfing bug. The sea is renowned for its beauty, but infamous for its dangers. Alf provides you with transferable skills to safely enjoy your new hobby. Safety features heavily in the book, and you will learn all the basic common-sense aspects of surfing that even the most experienced surfer forgets.

Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.

Download or read book The Ultimate Guide to Surfing written by Jay Moriarity and published by . This book was released on 2001 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining color photography with authoritative text, "The Ultimate Guide To Surfing" offers tips and techniques, terms and key skills to get the most out of the sport. The authors employ the latest technique to create a holistic approach centered around a sound mental attitude and correct body equilibrium. Photos.

Download or read book Surfer s Start Up written by Doug Werner and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves qui...

Download or read book Beginners written by Tom Vanderbilt and published by Vintage. This book was released on 2021-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful, joyful tour of the transformative powers of starting something new, no matter your age—from the bestselling author of Traffic and You May Also Like “Vanderbilt elegantly and persuasively tackles one of the most pernicious of the lies we tells ourselves—that the pleasures of learning are reserved for the young.” —Malcolm Gladwell, bestselling author of Outliers Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning—purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills but learns so much more. Along the way, he interviews dozens of experts about the fascinating psychology and science behind the benefits of becoming an adult beginner and shows how anyone can get better at beginning again—and, more important, why they should take those first awkward steps. Funny, uplifting, and delightfully informative, Beginners is about how small acts of reinvention, at any age, can make life seem magical.

Download or read book I Only Surf Online written by Val Priebe and published by Capstone. This book was released on 2012 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carmen takes surfing lessons while on a school trip.

Download or read book Easy Surfing written by Robert Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-11-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bonus Book:100 Fitness Tips How would you like to get out of your comfort zone? Looking for a sport that gives you a real challenge? And we don't mean improving your "golf swing." We're talking about some serious activity. If you answered 'Yes!' then read on. 3 Reasons Why Surfing Might Be For YOU 1. Shooting hoops just doesn't give you that rush any longer. 2. Rock climbing has gotten boring. 3. You'd like to have a year round tan that doesn't require lying in a box! We are serious. The world has shrunk putting prime surfing locations at your beck and call. Can you imagine how great it would be spending time on warm, sunny beaches while there's a blizzard dropping four or five feet of snow on the ground at home? Not only will you have fun doing it, it's a sure bet it will keep you fit and healthy. Right now YOU have an incredible opportunity to learn how to tap into this amazing sport before taking any lifestyle changes. Learn everything you need to know about this sport and see if it's for you. We have the information you need in our compact guide entitled "Easy Surfing" The Best Part Is . . You don't need any special education - You do it yourself with this new guide. It doesn't require much any extreme fitness criteria. Cost is minimal - Once you've discovered what you need to get started you'll find it's not as expensive as you might think. Again, it doesn't take a lot of expertise - Read the guide and you'll have all the knowledge you need to get started. We let you in on all of the secrets and more inside "Easy Surfing" Take a peek inside: Not only will you learn about the history of surfing, you will also learn about vintage surfboards. There are different types of surfboards and "Easy Surfing" explains what they are and how to shop for your first board. Discover the "how-to" of paddling along with surfing etiquette. You'll also learn all about surfboard design and construction and why it is that not all boards are created equal. And that's not all. We also teach you about how to stand, catching the right wave, wetsuits and accessories and much more. Tag: kids surfing, street surfing, surfing, surfing and health, surfing books, surfing essentials, surfing exercise, surfing guide to southern california, surfing history, surfing kids books, surfing usa book

Download or read book It s Great to Suck at Something written by Karen Rinaldi and published by Atria Books. This book was released on 2019-05-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

Download or read book Surfing written by Linda Chase and published by Gibbs Smith. This book was released on 2007 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the official counterculture sport of the 1960s, surfing was not just a sport but a lifestyle, one long, sun-drenched beach party with endless waves and music, as well as an unapologetically masculine culture. This notion has since been disproved by generations of amazing female surfers who have made an indelible mark on the sport. Surfing: Women of the Waves highlights some of these extraordinary women of surfing, from Linda Benson and Joyce Hoffman in the 1950s and 1960s to Layne Beachley, Sofia Mulanovich, Bethany Hamilton, and the great Lisa Andersen, four-time women's world champion. Today, women of all ages and skill levels have taken their place among the waves-longboarders, shortboarders, goofyfooters, hotdoggers, young girls, and surfer moms-these are the women of the waves!

Download or read book Surfer s Code written by Patrick J. Moser and published by Gibbs Smith. This book was released on 2009-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Surfer's Code: 12 Simple Lessons for Riding Through Life, world champion surfer Shaun Tomson shares the life lessons he's gathered from decades of surfing-from his boyhood adventures in South Africa to the world tour in the late 1970s to the business world today. For Tomson, surfing is a hobby, a sport, a religion, an obsession and more-it is a way of life. Tomson's life lessons have guided his career to the top of both professional competition and the world of business. Now, he shares these powerful lessons, born on the world's best swells, with all people-including those who might never step on a surfboard. These lessons are born of the collective wisdom of the surf community and are a powerful source of inspiration in the face of extraordinary challenges of every day life.

Download or read book Surfing written by Peter Diel and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to surfing offers information on the origins of the sport, essential equipment, techniques, and the best surfing locations in the United States, Hawaii, Australia, and Europe.

Download or read book Gigglers Green Set written by and published by Blake Education. This book was released on 2003 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Surfing written by Douglas G. Booth and published by Bloomsbury Publishing USA. This book was released on 2011-02-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide showcases the world of extreme surfing, describing the unique culture associated with this daredevil's sport, providing insights into what makes the top riders tick, explaining the science of big waves, and more. "The Pipeline" in O'ahu, Hawaii. "Maverick's Point" in northern California. "Ours" near Sydney, Australia. All over the world, extreme surfers risk severe injury or even death from riptides, shark attacks, and collisions with the seabed itself, just to experience the ultimate high from tackling—and triumphing over—one of the most powerful forces on earth. Surfing: The Ultimate Guide explains the culture of extreme surfing—including the often violent "locals only" mentality—and analyzes the dangers involved in riding the world's biggest and most ferocious waves. The author examines the history of extreme surfing, including past and contemporary heroes; the science of giant waves; the technical criteria for riding them; and the future of big-wave riding.

Download or read book Rockaway written by Diane Cardwell and published by Houghton Mifflin. This book was released on 2020 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway Beach Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore--and senses something shift. Rockawayis the riveting, joyful story of one woman's reinvention--beginning with Cardwell taking the A Train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean. She finds a teacher, buys a tiny bungalow, and throws her not-overly-athletic self headlong into learning the inner workings and rhythms of waves and the muscle development and coordination needed to ride them. As Cardwell begins to find her balance in the water and out, superstorm Sandy hits, sending her into the maelstrom in search of safer ground. In the aftermath, the community comes together and rebuilds, rekindling its bacchanalian spirit as a historic surfing community, one with its own quirky codes and surf culture. And Cardwell's surfing takes off as she finds a true home among her fellow passionate longboarders at the Rockaway Beach Surf Club, living out "the most joyful path through life." Rockawayis a stirring story of inner salvation sought through a challenging physical pursuit--and of learning to accept the idea of a complete reset, no matter when in life it comes.

Download or read book Breathe through This written by Eline Snel and published by Shambhala Publications. This book was released on 2015-09-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.

Download or read book Surf Science written by Tony Butt and published by Alison Hodge Publishers. This book was released on 2014-03-25 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered where surf­ing waves come from, what makes every wave dif­fer­ent, why some peel per­fectly and oth­ers just close out; why, some days, the waves come in sets and other days they don’t, and how the tides, the wind and the shape of the sea floor affect the waves for surf­ing? If you have, this book is for you. Now in its third edi­tion, Surf Sci­ence is the first book to talk in depth about the sci­ence of waves from a surfer’s point of view. It fills the gap between surf­ing books and waves text­books, and will help you learn how to pre­dict surf. Surf Sci­ence is also a use­ful intro­duc­tion to ocean­o­graphy and the sci­ence of waves. You don’t need a sci­entific back­ground to read it – just curi­os­ity and a fas­cin­a­tion for waves.