Download or read book The Pescatarian Cookbook for Beginners 100 Delicious Simple Seafood Recipes for Healthier Eating Without Skimping on Flavor 50 Air Fryer and 20 Instant Pot recipes included written by and published by Michael Smith. This book was released on 2023-07-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then keep reading ... Are you sick and tired of the stress and guesswork of preparing meals after a long day? Have you tried endless other solutions, but nothing seems to work for more than a few days? Do you finally want to say goodbye to standing in front of the stove with a bunch of pans and pots and discover something that works for you? If so, then you have come to the right place. Making quick, tasty, and healthy fish dishes don’t have to be difficult, even if cooking fish feels intimidating. It’s easier than you think. Many studies from a variety of countries have reported that seafood consumption helps protect you against lifestyle-related diseases, even reducing the risk of dying from heart disease by 36 percent. To save you time, I have carefully selected delicious fish and seafood recipes that are quick to prepare. This means you can get quick healthy dishes without sacrificing time or taste. Even if you’re not a fan of fish, you can add it to your diet with these simple and delicious recipes. Here’s just a fraction of what you’ll discover in The Pescatarian Cookbook for Beginners: -How to integrate more balanced and seafood-based goodness in your life -How to prep fish in more interesting ways -How to have more variety in meals while staying on a budget -What are the best (healthiest) options of fish and other seafood along with recipes covering every single of these options -Why you do not have to worry about mercury poisoning when enjoying fish recipes from this book -Recipes grouped by primary ingredient (example: salmon or shrimp recipes) -Recipes with required equipment indicated (example: air fryer or pan) in the table of contents -100 simple, easy, and mouth-watering recipes for dinner, lunch, or even breakfast -50 air fryer recipes for greaseless ways to fry fish and seafood minus the guilt -20 convenient and tasty meals you can create with an Instant Pot in less time with less mess -20 recipes you can prepare using only your pan or oven -Plenty of photos of the finished products. -Important information for each recipe, including ingredients, clear-cut instructions, number of servings, nutritional information, preparing time, and cooking time -Many convenient and delicious dishes to prepare in less than 10 minutes And much, much more! While plant-, egg- or dairy-based meals are often suitable for a pescatarian (a vegetarian who eats fish), this book, unlike most pescetarian cookbooks, has no recipes without fish or other seafood ingredients. In this cookbook, all recipes are healthy seafood (mostly fish)-based! Take a second to imagine how you’ll feel once you don’t have to spend all evening in the kitchen. Consider how your family and friends will react when you will surprise them with delicious meals they have never tasted before. So, if you have a desire to spend less time with pots and more time eating amazing recipes, then you need this book today!

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Download or read book EASY SEAFOOD RECIPES FOR BEGINNERS written by Isabel Lauren and published by Isabel Lauren. This book was released on 2021-05-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES!! PAPERBACK VERSION There is nothing better than a romantic dinner that boost your brain too, and "EASY SEAFOOD RECIPES FOR BEGINNERS" aims to help people make great Seafood dishes through simple recipes first cookbook of the series "QUICK & EASY RECIPES FOR BEGINNERS". Here the 5 Most Benefits of eating the Seafood recipes in this cookbook. BOOST YOUR BRAIN The omega-3s in seafood can give you a little extra brain power. They help with brain growth in infants and children, can boost cognitive function in aging women and can help lower the risk of developing Alzheimer's disease. GOOD FOR YOUR HEART Fish is a light food with excellent organoleptic qualities, thanks to the contribution of essential Omega 3 and 6 fatty acids, that don't make you fat but clean the arteries of lipids, which can thicken the walls up to dangerously occlude them. With the arteries cleared the heart works better, is less tired, it remains tonic and elastic in the walls and, moreover, it benefits from the regularization of the beat. FILLED WITH NUTRIENTS In addition to essential Omega 3 and 6 fatty acids Seafood is packed with all the other essential amino acids and nutrients, including, vitamin B, B-complex vitamins and vitamin A. Some fish, like tuna is even filled with vitamin D, which is great for the bones and for immune system. Finally, in seafood there are minerals, such as phosphorus calcium and iodine. GOOD FOR SIGHT, JOINT PAIN AND AGAINST DIABETS Research has found seafood can reduce joint stiffness and help ease the symptoms of arthritis. It should be considered a good protein source, because the fats contained in it help to improve the blood lipid profiles of the patients analyzed with a consequent decrease in complications in the kidney. And, finally, eating seafood regularly can actually help your vision, prevent vision decline and can also boost your night vision. HELPS AGAINST DEPRESSION Eating seafood can not only reduce the risk of depression, but can actually help treat depression as well, and give you a more positive outlook on life, this is thanks to a new research on Omega 3s fatty acids. Moreover, thanks to careful research, it has been discovered that seafood contains a nutrient substance, creatine, which helps to quickly relieve the symptoms of depression, even the most marked one. Your customers won't be able to resist these quick and easy Seafood Recipes for beginners and the next of this "QUICK & EASY RECIPES FOR BEGINNERS" series, that includes 8 Cookbooks: EASY SOUPS RECIPES FOR BEGINNERS EASY SALADS RECIPES FOR BEGINNERS EASY SEAFOOD RECIPES FOR BEGINNERS EASY VEGETARIAN RECIPES FOR BEGINNERS QUICK & EASY DESSERTS FOR BEGINNERS QUICK & EASY STARTERS FOR BEGINNERS QUICK & EASY HOTPOTS AND STEW FOR BEGINNERS QUICK & EASY LUNCH FOR BEGINNERS

Download or read book 57 Unusual but Easy Seafood Recipes written by Elijah Miller and published by . This book was released on 2020-07-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have no idea how to cook seafood? Do you think it is too difficult, expensive, or too time-consuming? I'll show you that preparing delicious seafood dishes is much simpler than you think. In fact, in this book I will reveal the 57 recipes that will make you become a seafood master. They are the same ones that I also used at the beginning of my career and they allowed me to work in the best restaurants in the world. Some are so simple and good that they seem unreal. Others are so strange and particular that they can satisfy any palate. They are the result of years of work and experience. In this book I want to share them with you. You will learn how to impress your hosts simply by cooking some fish dishes. It doesn't matter if you have no experience at all: this book is designed for beginners. Besides, the recipes proposed in the book are incredibly healthy! These are the same secret recipes proposed by the most important nutritionists in the world to lose weight quickly and stay fit. For each recipe are indicated: ✓ Cost ✓ Difficulty ✓ Preparation times ✓ Nutritional values ✓ Ingredients and quantities Each recipe is followed by a presentation and photography. Reading this book you will learn: - The 7 most suitable seafood for beginners - The 4-steps process to determine the freshness of a seafood - The 10 secrets that nobody wants you to know about how to properly store seafood - 57 unusual seafood recipes to learn the basics - 13 super strange and simple recipes to satisfy any palate - 8 unusual but incredibly useful diet recipes - 7 recipes that children will love - The perfect drink to serve with seafood You will obtain all this (which took me over 10 years to get) for less than the cost of a giant pizza. Your journey starts now. Go to the top of this page and click the "buy now" button!

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Download or read book My Halal Kitchen written by Yvonne Maffei and published by Agate Publishing. This book was released on 2016-07-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvonne Maffei is the founder of the hugely popular cooking blog and Islamic lifestyle website My Halal Kitchen. Her new book, My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration, celebrates halal cooking and shows readers how easy it can be to prepare halal meals. Her cookbook collects more than 100 recipes from a variety of culinary traditions, proving that halal meals can be full of diverse flavors. Home cooks will learn to make classic American favorites and comfort foods, as well as international dishes that previously may have seemed out of reach: Coq without the Vin, Shrimp Pad Thai, Chicken Tamales, and many more. The book also includes resources that break down the basics of halal cooking and outline common non-halal ingredients, their replacements, and how to purchase (or make) them. As Maffei often says to her million-plus social media followers, halal cooking elegantly dovetails with holistic living and using locally sourced, organic ingredients. In the halal tradition, every part of the farm-to-fork cycle has importance. This book is an ideal resource not only for Muslim home cooks, but also for any home cook looking to find delicious and healthy recipes from around the globe.

Download or read book Seagan Eating written by Amy Cramer and published by Penguin. This book was released on 2016 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheat sheet for vegans who want to stray the healthy way People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet. Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of today's food conundrums (GMOs, organic versus nonorganic, etc.). A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating. You will learn to: Maximize your nutrient intake with plant-based, nutrient-dense foods, along with omega 3 rich fish. Enjoy more freedom when preparing meals or dining out by including some seafood in your diet. Prepare satisfying portions by eliminating or lightening up on unhealthy fats. Avoid the "bad boys" (additives, sugars, trans fats, etc.). Use healthy replacements for popular "guilty pleasures" (i.e., fast food and junk food).

Download or read book The Pescatarian Cookbook for Beginners written by Nathalie Seaton and published by Jk Publishing. This book was released on 2021-02-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then keep reading ... Are you sick and tired of the stress and guesswork of preparing meals after a long day? Have you tried endless other solutions, but nothing seems to work for more than a few days? Do you finally want to say goodbye to standing in front of the stove with a bunch of pans and pots and discover something that works for you? If so, then you have come to the right place. Making quick, tasty, and healthy fish dishes don't have to be difficult, even if cooking fish feels intimidating. It's easier than you think. Many studies from a variety of countries have reported that seafood consumption helps protect you against lifestyle-related diseases, even reducing the risk of dying from heart disease by 36 percent. To save you time, I have carefully selected delicious fish and seafood recipes that are quick to prepare. This means you can get quick healthy dishes without sacrificing time or taste. Even if you're not a fan of fish, you can add it to your diet with these simple and delicious recipes. Here's just a fraction of what you'll discover in The Pescatarian Cookbook for Beginners How to integrate more balanced and seafood-based goodness in your life How to prep fish in more interesting ways How to have more variety in meals while staying on a budget What are the best (healthiest) options of fish and other seafood along with recipes covering every single of these options Why you do not have to worry about mercury poisoning when enjoying fish recipes from this book Recipes grouped by primary ingredient (example: salmon or shrimp recipes) Recipes with required equipment indicated (example: air fryer or pan) in the table of contents 100 simple, easy, and mouth-watering recipes for dinner, lunch, or even breakfast 50 air fryer recipes for greaseless ways to fry fish and seafood minus the guilt 20 convenient and tasty meals you can create with an Instant Pot in less time with less mess 20 recipes you can prepare using only your pan or oven Plenty of photos of the finished products. Important information for each recipe, including ingredients, clear-cut instructions, number of servings, nutritional information, preparing time, and cooking time Many convenient and delicious dishes to prepare in less than 10 minutes And much, much more! While plant-, egg- or dairy-based meals are often suitable for a pescatarian (a vegetarian who eats fish), this book, unlike most pescetarian cookbooks, has no recipes without fish or other seafood ingredients. In this cookbook, all recipes are healthy seafood (mostly fish)-based! Take a second to imagine how you'll feel once you don't have to spend all evening in the kitchen. Consider how your family and friends will react when you will surprise them with delicious meals they have never tasted before. So, if you have a desire to spend less time with pots and more time eating amazing recipes, then scroll up and click "Add to Cart." *****This is color version of hardcover (for other version select another option)*****

Download or read book Once Upon a Chef Weeknight Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Download or read book The Domestic Geek s Meals Made Easy written by Sara Lynn Cauchon and published by HarperCollins. This book was released on 2019-04-23 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 1.4 million followers and over 100 million video views, The Domestic Geek is one of YouTube’s most popular cooking shows. Fans adore host Sara Lynn Cauchon’s fresh, fun, no-fuss style of cooking, and her easy recipes are big on flavor and have a healthful twist. Readers won’t find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto. Sara Lynn teaches fans how to master basic cooking techniques while offering loads of variations, like her sheet pan supper series that includes recipes for Ranch Roasted Chicken & Veggies, Chili Lime Shrimp Fajitas, and Halibut with Green Beans, Tomatoes & Olives. For cooks who want to mix it up in the kitchen, Sara Lynn offers vegetarian, vegan, and gluten-free alternatives, as well as simple swaps to make recipes more family-friendly.

Download or read book Seafood Recipes 75 Delicious Quick and Easy Seafood Recipes written by Jennifer James and published by CreateSpace. This book was released on 2015-01-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seafood are one of the most convenient and readily available foods available. They can easily be flavored and prepared as appetizers, lunch salad, or as a mouthwatering main course. They add a very wonderful variety to one's menu. Thus, if you're looking for a means to enjoy all your favorite Seafood and Fish Recipes, you're in the right place. This Seafood recipes cookbook features the most delicious Seafood Recipes guaranteed to be easy to cook and very satisfying as well. Each amazing recipe is guaranteed to be staggeringly fantastic! In this recipe book, from appetizers to entrees, you will find a collection of different recipes that will cater to everyone's taste. As there are many ways to cook seafood, Seafood offers a wide variety of preparation methods. Thus, whether you like your seafood baked, broiled, grilled or fried, you are certain to find a delicious seafood recipe to suit your taste. Scroll up and click the "Buy Now" button and start enjoying your favorite seafood with these great-tasting Seafood recipes! Tags - seafood soups, seafood recipes, seafood diet, seafood chowder, seafood cook book, seafood cooking, seafood for dummies

Download or read book The Tinned Fish Cookbook written by Bart van Olphen and published by The Experiment. This book was released on 2020-05-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bart van Olphen elevates canned tuna to the heights of deliciousness.”—The New York Times Scrumptious recipes for tuna, mackerel, herring, and more—so tasty, you won't believe it's from a can! Quick: What ingredient is delicious, sustainable, easy to store, and adds protein and healthy fats to any dish? Why, it’s tinned fish, of course! Whether you’re a seafood lover or a home cook craving something new, The Tinned Fish Cookbook is for you. Sustainable fishing advocate Bart van Olphen shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff. Here are hearty mains from Tuna Lasagna to Mackerel and Potato Frittata, fresh salads like the classic Niçoise Salad and crisp Crab and Fennel Watercress Salad, and creative takes on normally less-fishy fare, such as Anchovy Dumplings, Salmon Pizza, and Quinoa Tabbouleh with Sardines. The possibilities are endless—and the photos by David Loftus are irresistible. What’s more, Bart dives into the wonders of modern fishing and canning, helping you recognize eco-friendly fish, so you can enjoy your ocean-to-plate meal with confidence. There’s more to tinned fish than ever before!

Download or read book Cooking with Nonna written by Rossella Rago and published by Race Point Publishing. This book was released on 2017-03-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to cook classic Italian recipes like a native with the long-awaited debut cookbook from Rossella Rago, creator of the popular web TV series Cooking with Nonna! For Rossella Rago, creator and host of Cooking with Nonna TV, Italian cooking was never just about the amazing food or Sunday dinner; it was also about family, community, and tradition. Rossella grew up cooking with her Nonna Romana every Sunday and on holidays, learning the traditional recipes of the Italian region of Puglia, like focaccia, braciole, zucchine alla poverella, and pizza rustica. In her popular web TV series, Rossella invites Italian-American grandmothers (the unsung heroes of the culinary world) to cook with her, learning the classic dishes and flavors of each region of Italy and sharing them with eager fans all over the world. Now you can take a culinary journey through Italy with Rossella and her debut cookbook, Cooking with Nonna, featuring over 100 classic Italian recipes, along with advice and stories from 25 beloved Italian grandmothers. With easy-to-follow step-by-step instructions and mouthwatering photos, Cooking with Nonna covers appetizers, soups, salads, pasta, meats, breads, cookies, and desserts, and features favorite recipes including: Sicilian Rice Balls Fried Calamari Stuffed Artichokes Orecchiette with Broccoli Rabe Veal Stew in a Polenta Bowl Struffoli Ricotta Cookies Homemade Pasta Handcrafted Spaghetti with Meatballs Four-Cheer Lasagna If you are ready to bring back Sunday dinner and learn how to make Italian food just like nonna, then look no further!

Download or read book Hello 365 Quick Easy Seafood Main Dish Recipes written by Mr Seafood and published by . This book was released on 2020-03-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Love Seafood? Like Fish?✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Quick & Easy Seafood Main Dish Recipes right after conclusion! ✩★✩If yes, discover the book "Hello! 365 Quick & Easy Seafood Main Dish Recipes: Best Quick & Easy Seafood Main Dish Cookbook Ever For Beginners" with the following parts right now! 365 Amazing Quick & Easy Seafood Main Dish Recipes One of the best reasons to eat seafood is the nutrients that you can get from them. It is a good source of protein and some are rich in fatty acids called omega-3 (unsaturated fats) that are essential for eye, heart, brain and bone health. Another good reason to eat seafood is being down-right delicious! I know that we should consider what we eat and how much to protect the oceans and make sure there are enough fish for everyone in the future, it's also important to add a reasonable amount of seafood to your healthy diet. In this regard, I will post a few appetizing seafood dishes to motivate you in the coming weeks. The greatest inspiration that I can share to all non-fish eaters is this: growing up not eating seafood, my husband pretty much never ate it before we met. He then began to order seafood in restaurants after eating many of my home-cooked dishes over the years. He even shoots oysters now.To those who already love seafood and need not to be convinced, hope you'll find bright ideas from the book "Hello! 365 Quick & Easy Seafood Main Dish Recipes: Best Quick & Easy Seafood Main Dish Cookbook Ever For Beginners", as well as the big series about seafood such as: Mussel Recipes Lobster Recipes Low-Sodium Seafood Recipes Scallop Recipes Crab Recipes Homemade Pasta Cookbook Shrimp Scampi Recipe Indian Seafood Cookbook Grilling Seafood Cookbook Tuna Casserole Recipes Italian Seafood Cookbook Smoked Salmon Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 Quick & Easy Seafood Main Dish Recipes: Best Quick & Easy Seafood Main Dish Cookbook Ever For Beginners". Let this be an inspiration when preparing seafood in your kitchen. It would be lovely to know your cooking story in the comments section below.

Download or read book The Pescatarian Cookbook for Beginners written by Homer Barlow and published by . This book was released on 2021-09-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get rid of the unwanted fats, be fit and healthy by having a not so hard diet? Are you finding delicious yet easy to do recipes? If yes, then this "The Pescatarian Cookbook for Beginners" is the right book for you! Fish is an excellent source of protein and other essential nutrients that are especially useful if your diet is mainly plant-based and free of dairy products. With the right selection and preparation, all types of fish and seafood can become exact five-star ingredients in gourmet cooking as well as being a versatile ingredient for everyday meals too. This book will provide you with a large selection of easy-to-cook fish and seafood recipes from basic homemade spreads, salads, sandwiches, and soups to pies, pasta dishes as well as fancy main courses. I have personally tried, tested, tasted, photographed (and enjoyed!) everything here, so you will see what you will cook and eat. Each recipe is broken down in a list of ingredients, step by step instructions on how to prepare the meal, as well as approximate preparation and cooking times. This book covers: The Pescatarian diet Planning your diet 7 Day Meal Plan Breakfast Lunch Dinner And Much More! I will be delighted when you grab and read this book as it will ease your transition and inspire you to get creative in the kitchen and be a pescatarian. I know from experience that any dietary change can be a challenge to adapt. With the information provided about pescatarian plus more than 60 recipes, it will showcase how delicious a plant-based or how great have a pescatarian lifestyle! Getting excited about it? What are you waiting for? Are you ready to get started? Then Buy it now and get your copy!

Download or read book The Pescatarian Cookbook for Beginners written by Nadia Loss and published by . This book was released on 2020-08-26 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get rid of the unwanted fats, be fit and healthy by having a not so hard diet? Are you finding delicious yet easy to do recipes? If yes, then this "The Pescatarian Cookbook for Beginners" is the right book for you! Fish is an excellent source of protein and other essential nutrients that are especially useful if your diet is mainly plant-based and free of dairy products. With the right selection and preparation, all types of fish and seafood can become exact five-star ingredients in gourmet cooking as well as being a versatile ingredient for everyday meals too. This book will provide you with a large selection of easy-to-cook fish and seafood recipes from basic homemade spreads, salads, sandwiches, and soups to pies, pasta dishes as well as fancy main courses. I have personally tried, tested, tasted, photographed (and enjoyed!) everything here, so you will see what you will cook and eat. Each recipe is broken down in a list of ingredients, step by step instructions on how to prepare the meal, as well as approximate preparation and cooking times. This book covers: The Pescatarian diet Planning your diet 7 Day Meal Plan Breakfast Lunch Dinner And Much More! I will be delighted when you grab and read this book as it will ease your transition and inspire you to get creative in the kitchen and be a pescatarian. I know from experience that any dietary change can be a challenge to adapt. With the information provided about pescatarian plus more than 60 recipes, it will showcase how delicious a plant-based or how great have a pescatarian lifestyle! Getting excited about it? What are you waiting for? Own this book now by clicking the buy now button! *The paper version of the book is in black and white

Download or read book Hunt Gather Cook written by Hank Shaw and published by Rodale Books. This book was released on 2011-05-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering in his widely read blog, Hunter Angler Gardener Cook, which has developed an avid following among outdoor people and foodies alike. Hank is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to get them. In Hunt, Gather, Cook, he shares his experiences both in the field and the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. With the fresh, clever prose that brings so many readers to his blog, Hank provides a user-friendly, food-oriented introduction to tracking down everything from sassafras to striped bass to snowshoe hares. He then provides innovative ways to prepare wild foods that go far beyond typical campfire cuisine: homemade root beer, cured wild boar loin, boneless tempura shad, Sardinian hare stew—even pasta made with handmade acorn flour. For anyone ready to take a more active role in determining what they feed themselves and their families, Hunt, Gather, Cook offers an entertaining and delicious introduction to harvesting the bounty of wild foods to be found in every part of the country.