Download or read book Easy Keto Slow Cooker Recipes On Budget written by Karen Fisch and published by Karen Fisch. This book was released on 2021-04-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 11.68 instead of $ 25.97! LAST DAYS! ★  Are you ready to start weight loss journey ? The ketogenic diet is a way of improving your health and sculpting your body that shuns an outdated approach to dietary lifestyles. Through solid scientific research, we now know that too many carbohydrates, even healthy ones, can cause an unhealthy spike in blood sugar levels and can lead to serious inflammatory conditions, including diabetes and heart disease. We also know that people who follow low carbohydrate diets long term suffer fewer of these health conditions and have better results when losing pounds and maintaining a healthy weight. Not only are low carbohydrate eaters slimmer, they are generally healthier as well. What we also now know is that there is an adaptation to the low carbohydrate diets of years past, and it is this adaptation that we are referring to when we talk about the ketogenic diet. The Ketogenic diet burns through insulin very quickly which ensures that your body does not store it. This means that your body is going to start making less insulin because it is not going to need as much insulin. Having lower levels of insulin in the body might help to reduce your chances of developing certain cancers. It is also believed that the Ketogenic diet can slow the rate at which cancer spreads, however, more research is needed to determine how this actually works. This book covers: - Introduction to the Ketogenic Diet - The Ketogenic Kitchen - How to Use the Slow Cooker, Tips and Tricks - .Keto Diet & Slow Cooker Basics - Breakfast - Lunch - Dinner - Poultry - Vegetables - Beef - Pork Recipes - Other Recipes When you have slow cooked foods, you will limit the amount of processed foods you eat. This is important to your health since it leads to a reduction in the intake of calories, fat and sodium I hope you have found some new favorites in this book so you can sit back and let your slow cooker take care of the hard work while you relish the new and improved version of you. Change your life today and enjoy the many benefits of the Keto Diet. ★ 55% OFF for Bookstores! NOW at $ 11.68 instead of $ 25.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book Easy Keto Slow Cooker Recipes On Budget written by Karen Fisch and published by . This book was released on 2021-06-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to start weight loss journey ? The ketogenic diet is a way of improving your health and sculpting your body that shuns an outdated approach to dietary lifestyles. Through solid scientific research, we now know that too many carbohydrates, even healthy ones, can cause an unhealthy spike in blood sugar levels and can lead to serious inflammatory conditions, including diabetes and heart disease. We also know that people who follow low carbohydrate diets long term suffer fewer of these health conditions and have better results when losing pounds and maintaining a healthy weight. Not only are low carbohydrate eaters slimmer, they are generally healthier as well. What we also now know is that there is an adaptation to the low carbohydrate diets of years past, and it is this adaptation that we are referring to when we talk about the ketogenic diet. The Ketogenic diet burns through insulin very quickly which ensures that your body does not store it. This means that your body is going to start making less insulin because it is not going to need as much insulin. Having lower levels of insulin in the body might help to reduce your chances of developing certain cancers. It is also believed that the Ketogenic diet can slow the rate at which cancer spreads, however, more research is needed to determine how this actually works. This book covers: - Introduction to the Ketogenic Diet - The Ketogenic Kitchen - How to Use the Slow Cooker, Tips and Tricks - .Keto Diet & Slow Cooker Basics - Breakfast - Lunch - Dinner - Poultry - Vegetables - Beef - Pork Recipes - Other Recipes When you have slow cooked foods, you will limit the amount of processed foods you eat. This is important to your health since it leads to a reduction in the intake of calories, fat and sodium I hope you have found some new favorites in this book so you can sit back and let your slow cooker take care of the hard work while you relish the new and improved version of you. Change your life today and enjoy the many benefits of the Keto Diet.

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Download or read book Healthy Keto Slow Cooker Recipes Cookbook written by Jason Cooker and published by . This book was released on 2021-02-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 33.95 instead of $ 43.95! LAST DAYS! ★ Do you want to know how the slow cooker works? A slow cooker is one of the most useful kitchen appliances that gives you the ability to cook ordinary foods in better, easier and healthier way. If you have never heard of a slow cooker before, perhaps you are familiar with a crock pot. If so, they are one and the same! Slow cookers and crock pots are both kitchen appliances that cook food for hours over a very low temperature, helping combine flavors, break down proteins and make foods tender and moist. There are many types of the slow cookers, from cheap to very expensive, fancy to basic, so it is easy to find one for your budget and family. Of course, a slow cooker is a piece of electrical equipment so it should always be used carefully. No matter what kind of slow cooker you purchase, remember to always read the manual before you begin! Cooking foods slowly over very low heat can save all the useful minerals and vitamins in foods that usually "die" at the high temperatures of other cooking methods. The golden rule of the slow cooker is "low is better". Slow cookers are used all over the world not only because of its economical features but also because of how easy it is to use. The kitchen appliance can basically cook a whole meal all by itself without any help. All you have to do is put all the ingredients in the machine, set the mode and time and wait until the meal is cooked. It really is that easy! You can walk away and come back hours later to a perfectly prepared meal thanks to this appliance. The food also can be cooked with just a small amount of fat or even with none at all. The juice that is extracted from the ingredients is enough to cook the food in making fats and oils unnecessary. This may sound ideal if you are following a keto diet. With no fats or oils allowed on the Keto diet plan, you are in luck as the slow cooker will work great for you as well. There are plenty of recipes that you can make that will adhere to your dietary requirements and taste amazing thanks to the low and slow method of cooking. This book covers: Using My Slow cooker Introduction to the Ketogenic Diet Recipes And much more!!! As you can see, the slow cooker is one of the best kitchen appliances around if you want to cook healthy, nutritious food that doesn't take much effort or time. This book will help you to cook the most delicious keto meals for you and your family. Now you don't need to stress about what to cook for breakfast, dinner, or lunch, you have plenty of options right here! Also, you will find tasty and easy snacks and appetizers here as well! Follow the recipes strictly or add your own fresh ideas-everything in this book will come out great! Always remember that there is only one true golden secret to the perfect meal - always cook with love! ★ 55% OFF for Bookstores! NOW at $ 33.95 instead of $ 43.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book The Keto Slow Cooker Cookbook written by George Goodwin and published by Createspace Independent Publishing Platform. This book was released on 2017-10-09 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet found its admirers for three reasons: - it's easy to use; - it helps to reduce your weight without affecting for muscle mass; - it strengthens your health. The food is varied and tasty inside the ketogenic diet. The slow cooker is an irreplaceable thing at the kitchen. Everyone starts to follow what they eat, everyone needs a healthy and high-quality food. The slow cooker makes the food useful. The book "Keto Slow Cooker Cookbook" is a collection of recipes for the slow cooker (better known as a "Crock-Pot"), selected according to the rules of the ketogenic diet. The book includes four chapters. The first chapter contains recipes with poultry, the second chapter contains meat recipes, the third chapter is more suitable for lovers of fish and seafood, the fourth chapter contains exclusively vegetarian recipes. The volume of the book is 56 recipes. The recipes are different in terms of complexity and number of ingredients. Each recipe is unique and tested by the author on himself. A lot of recipes did not pass this test. Therefore, may to say that these recipes are one of the best recipes for the slow cooker. You like to eat delicious, but you watch your weight, dont you? Lets start to cook at the slow cooker. Do you follow the quality of your food? Use the low mode of the slow cooker. You do not like spending a lot of time at the stove? You can put a lot of foods into the slow cooker and make something tasty. Do not you know what to cook? We will help you! Everything in this book. You should try to start cooking in the slow cooker. Take care of your health and eat deliciously.

Download or read book Keto Crockpot and Slow Cooker Recipes written by Frans D. Fury and published by Createspace Independent Publishing Platform. This book was released on 2017-10-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The crock pot or slow cooker is one of the many appliances the modern cook can be thankful for. This appliance is beneficial especially to those who are away from home during the day, as you can just add ingredients in the morning, set the timer, and get back home to have a ready meal. If you've been waiting for an opportunity to use that crock pot or slow cooker, the time is now.

Download or read book The Complete Keto Slow Cooker Cookbook written by Jasmine Reyes and published by Jasmine Reyes. This book was released on 2021-03-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! The Complete Keto Slow Cooker Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!

Download or read book Healthy Slow Cooker Recipes Cookbook written by Helena Walker and published by . This book was released on 2020-01-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Easy One-Pot Slow Cooker Recipes Spend More Time Enjoying Your Meal and Less Time Cleaning Up!!! Yes, the slow cooker can be your magic genie, doing the work for you while you sleep or while you have other things to do. You throw in all your ingredients, let it slow cook for a few hours, and come back for a ready-to-eat meal. You save time, energy, money, and most of all, serve healthy and delicious food to your family. Healthy Slow Cooker Recipes Cookbook is a delicious collection of healthy one-pot recipes that will please everyone at the table and become all time favorites: Wholesome breakfast and lunch recipes Satisfying slow cooking soup, stew and chili recipes Flavorful fish and seafood recipes Slow cooking rice and beans recipes Delicious slow cooking recipes for pot roast, roast beef, pork roast and whole chicken Delectable dessert recipes Bonus! Low-Carb, Keto, Vegan, Vegetarian and Mediterranean Slow cooker recipes. Use these healthy and easy one pot crock pot recipes and start cooking today! Tags: one pot slow cooker, easy slow cooker recipes, slow cooker recipes for pot roast, slow cooker recipes for roast beef, slow cooker recipes for pork roast, whole chicken slow cooker recipes, slow cooking chili, slow cooking stew, slow cooking rice, slow cooking beans, slow cooking, slow cooker recipes for one, slow cooker recipes for two.

Download or read book The Keto Crock Pot Made Easy written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: MASTER YOUR KETO CROCK POT RECIPES You will be astonished at how easy it is to cook your favorite dishes in a Crock Pot. This The Keto Crock Pot Made Easy book is filled with nutritious and delicious recipes. The first thing you need to know: You can cook everything you want in a Crock Pot. The second one : Only high-quality recipes will reveal the whole aroma and taste of dishes cooked in a Crock Pot. And the last one: With this cookbook, you will cook better, tastier and faster meals for yourself and your family. In this book you will find the best: Appetizer Recipes Breakfast Recipes Main Dish Recipes Side Dish Recipes Snack Recipes Dessert Recipes Special BONUS inside! When you purchase this cookbook, you'll get TOP 55 Ketogenic Diet recipes absolutely for FREE! Please note! Two options of the Paperback are available: Full-color edition Black and white edition Simply press "See all formats and editions" above the price. Satisfaction is 100% GUARANTEED! *Tags: ketogenic diet, ketogenic diet free kindle books, ketogenic, ketogenic cookbook, ketogenic cookbook for beginners, ketogenic recipes, instant pot, instant pot recipes, instant pot cookbook, cooking recipes, keto diet, keto cookbook, keto clarity, keto slow cooker cookbook, keto diet cookbook, keto recipes, keto in 28, keto diet free books, keto cleanse cooking, best instant pot recipes, healthy instant pot recipes, pressure cooker, recipes book, instant pot, instant pot recipes book, recipes for pressure cooker, healthy food recipes, Instant Pot Cookbook, Pressure Cooker Recipes, Slow Cooking, Paleo, Vegan, Health, KETO CROCK POT RECIPES, keto crockpot cookbook, the keto crock pot, ketogenic recipes for crock pot, the keto crock pot made easy, keto slow cooker cookbook, keto crock pot cookbook, low carb crock-pot for weight loss

Download or read book The Keto Crock Pot Made Easy written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: MASTER YOUR KETO CROCK POT RECIPES You will be astonished at how easy it is to cook your favorite dishes in a Crock Pot. This The Keto Crock Pot Made Easy book is filled with nutritious and delicious recipes. The first thing you need to know: You can cook everything you want in a Crock Pot. The second one : Only high-quality recipes will reveal the whole aroma and taste of dishes cooked in a Crock Pot. And the last one: With this cookbook, you will cook better, tastier and faster meals for yourself and your family. In this book you will find the best: Appetizer Recipes Breakfast Recipes Main Dish Recipes Side Dish Recipes Snack Recipes Dessert Recipes Special BONUS inside! When you purchase this cookbook, you'll get TOP 55 Ketogenic Diet recipes absolutely for FREE! Please note! Two options of the Paperback are available: Full-color edition Black and white edition Simply press "See all formats and editions" above the price. Satisfaction is 100% GUARANTEED! *Tags: ketogenic diet, ketogenic diet free kindle books, ketogenic, ketogenic cookbook, ketogenic cookbook for beginners, ketogenic recipes, instant pot, instant pot recipes, instant pot cookbook, cooking recipes, keto diet, keto cookbook, keto clarity, keto slow cooker cookbook, keto diet cookbook, keto recipes, keto in 28, keto diet free books, keto cleanse cooking, best instant pot recipes, healthy instant pot recipes, pressure cooker, recipes book, instant pot, instant pot recipes book, recipes for pressure cooker, healthy food recipes, Instant Pot Cookbook, Pressure Cooker Recipes, Slow Cooking, Paleo, Vegan, Health, KETO CROCK POT RECIPES, keto crockpot cookbook, the keto crock pot, ketogenic recipes for crock pot, the keto crock pot made easy, keto slow cooker cookbook, keto crock pot cookbook, low carb crock-pot for weight loss

Download or read book Keto Slow Cooker Cookbook For Beginners written by Karen Fisch and published by . This book was released on 2021-06-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to start eating healthy? For generations, the slow cooker has been a kitchen staple. Then somewhere along the line, we began favoring other methods of cooking and this quiet little appliance got pushed to the back of the cupboard. Well, now is the time to breathe new life into your slow cooker. Each meal and side dish in this book comes in at eight or fewer grams of net carbohydrates, meaning they fit perfectly into your ketogenic lifestyle. Go into your kitchen, take out your slow cooker, dust it off and get ready to enjoy some of the most delicious ketogenic meals you have ever experienced. A slow cooker can make tender the roughest meat. This is very convenient especially when your diet consists of more than fifty percent of meat products. This kitchen appliance can cook even frozen food. So you will just need to prepare all the ingredients in advance and freeze it. Take the semifinished food in right time and cook your meal. This book covers: - Ketogenic Diet - What Diseases Can You Prevent Following Keto? - Mistakes to Avoid - Slow Cooker Basics - Advantages of Using Slow Cooker - Slow Cooker Tips and Safety - Shortcomings of Slow Cooking That Can Be Prevented With Due Care - Then Why to Purchase a Slow Cooker? - Points to Ponder while Choosing a Selective Slow Cooker - Step-By-Step Slow Cooking - Do's - Don'ts - What to Eat and to Avoid in Keto Diet - Breakfast Recipes - Lunch - Dinner - Snacks - Desserts - Salads This diet plan isn't going to hinder you or limit you, so do your best to keep this in mind as you begin changing your lifestyle and adjusting your eating habits. Beginning the Keto Diet can seem daunting at first, but you have all of the information you need to help you start. I hope you find the courage and motivation to follow your new lifestyle to experience all of the incredible benefits that come with the diet.

Download or read book Keto Slow Cooker Recipes written by Karen Fisch and published by Karen Fisch. This book was released on 2021-04-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 11.68 instead of $ 25.97! LAST DAYS! ★  Are you looking forward to losing weight? When we use the term 'ketogenic diet', we are referring to a diet that not only focuses on carbohydrate restriction, but also has a high emphasis on fat calories and a lower emphasis on protein calories. If this sounds counterintuitive to everything you know, take a moment and let it sink in. Also realize that high fat doesn't equate with processed and unhealthy. You want to consume healthy fats and natural fats that are low in carbohydrates. Olive oil, avocado oil, coconut oil, avocados, real creamery butter, heavy cream, and whole milk cheeses should be staples in your house while eating ketogenically. Stay away from vegetable oil, margarine, and lower fat dairy products, which won't provide the same nutrient benefits and only serve to confuse your body while it is in ketosis. This book would have focused on what makes slow cookers such handy appliances to have in your kitchen, but plenty of others have already done that. While using a slow cooker can be a boon to any time-pressed person (and who isn't?), it is especially helpful for those following a low-carb lifestyle. For one thing slow cooking is the cooking method of choice for many staple foods that make up a low-carb diet - especially meat. The long, moist, low-heat cooking of a slow cooker turns any meat tender and delicious, rendering even the toughest cuts fork-tender without any addition of fat. Vegetables too become savory, tender and delicious using this cooking method, especially when cooked together with meats. This book covers: - The Ketogenic Diet - The Slow Cooker - Breakfast & Brunch - Snacks and Appetizer - Fish and Seafood - Poultry - Pork - Lamb - Beef - Side Dishes - Soups, Stews and Chili - Condiments, Sauces & Broths - Vegetables - Desserts - Special Section 1: Bread - Special Section 2: Extra Yummy Meals With slow cooked foods, the cooking happens on a low heat for a prolonged period of time. The heat does not destroy the nutrients. You can easily recapture the nutrients when you serve the resultant meal. ★ 55% OFF for Bookstores! NOW at $ 11.68 instead of $ 25.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book The Wicked Good Ketogenic Diet Cookbook written by Amanda C. Hughes and published by Sourcebooks, Inc.. This book was released on 2016-06-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

Download or read book The Effortless Keto Crock Pot Cookbook The Complete Guide to Keto Diet Crock Pot Cooking for Beginners to and to Lose Weight Keto Healthy Lifest written by Howard Gregory and published by Howard Gregory. This book was released on 2020-08-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Keto Diet Crock Pot Cooking for Beginners in 2020! In this book, you'll find 2020's most affordable, quick & easy recipes for beginners on the Keto Diet. Each recipe includes... ● Affordable ingredients: save money cooking budget friendly recipes. ● Easy to find ingredients: cook with ingredients easily found inside your home. ● Nutritional information: keep track of your keto macro budget. ● Servings: cook the right amount of food for your diet. ● Cooking times: save time in the kitchen. ● Highly rated recipes: enjoy the most popular keto recipes. You will find Delicious and Healthy Recipes such as: ● Chіcken, chіlі, and lіme soupy-stew ● Slow cooker meat lover's pіzza ● Stuffed beef packets ● Lemon-butter fіsh ● Slow cooked coconut lіme mussels ● Keto coconut hot chocolate ● And many more... Grab this copy and start your journey towards a healthy lifestyle. Let's get cooking!!!

Download or read book The Healthy Keto Crock Pot Cookbook written by James Bridgeman and published by . This book was released on 2020-04-28 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Keto Crock Pot Cookbook: Super Simple, Mouth-Watering and Budget-Friendly Recipesto Improve Your Overall Health with 30-Day Keto Meal Plan Could a diet high in fat and low in carbohydrates be as tasty as healthy? If you are a corporate worker or just a busy man, and you are trying to discover how to definitely combine all your commitments with a proven diet, easy to lose weight fast and a healthy lifestyle, then The Healthy Keto Crock Pot Cookbook is the book you've been waiting for! All recipes are unique and delicious, This book will put an end to your previous and unsatisfactory routine, which was a burden for you and for everyone around you. Ideal for cooking perfectly affordable cuts of meat and complete food ingredients for maximum nutrition, this cookbook offers a complete collection of ketogenic diet recipes specially designed for your slow cooker. Without the need for a tedious calorie count or unnecessary restrictions, the ketogenic diet can turn your body into the optimal machine to burn fat, allowing you to improve your well-being, lose weight and receive energy again. Don't wait another second to get this life-changing book. It only takes a few seconds - Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.

Download or read book Slow Cooker Cookbook written by Gemma Shackell and published by Gemma Shackell. This book was released on 2020-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no kitchen appliance we love more than a slow cooker, which is a busy cook's best friend. Thanks to a successful combination of long cooking and circulation of hot steam under the lid, the slow cooker allows the destruction of all bacteria that are potentially harmful to humans. At the same time, it maintains the superb taste and all the useful vitamins. A slow cooker is a perfect appliance if you prefer hands-off cooking and healthy good-quality meals. Looking for that special cookbook that will be your wild card for any time? Congratulations! You've just found it! In this book, you'll find 550 affordable, quick & easy recipes for beginners on the Slow Cooker. Each recipe includes... ● Affordable ingredients: save money cooking budget friendly recipes. ● Easy to find ingredients: cook with ingredients easily found inside your home. ● Servings: cook the right amount of food for your diet. ● Cooking times: save time in the kitchen. ● 21-day meal plan ● Highly rated recipes: enjoy the most popular keto recipes. You will find Delicious and Healthy Recipes such as: ●Pork Sweet Potato Stew ●Crockpot Pork Carnitas ●Beef Meatballs Casserole ●Garlic Pork Ribs ●Beef And Red Onions Mix ●Lamb And Mint Pesto ● And more... Grab this copy and start your journey towards a healthy lifestyle. Let's get cooking!!!

Download or read book Crazy Busy Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2019-11-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas for lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Sample recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.