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Book Earth s Humble Healers

Download or read book Earth s Humble Healers written by and published by Galina St George. This book was released on 2021-04-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the second one in the Mineral Healing series. The first book - How Clays Work - contains detailed information about clays, their structure and functions. It also explains how clays work and why they are nature's most powerful ancient healers. In this book, I write about a wider range of minerals including salts, muds, clay, zeolite and diatomacesous earth. It provides a better understanding of how minerals work and how they have helped people and animals over millennia. History & Current Uses of Minerals Minerals are the source of life on Earth. We need them in order to live. Every fluid and solid matter in our body contains minerals. Every single cell needs minerals in order to live and reproduce. Minerals take a primary position to any nutrient available to us since every cell in our body needs them in order to stay alive. Life on Earth simply would not exist without them. The idea of using salts, muds, clays as the main source of minerals in order to improve health and enhance beauty is not new. Clays - animals have been and are still using them to cleanse the gut and skin of toxins and parasites, neutralise food poisons and cure themselves of disease. Clay has an interesting history - Roman soldiers used clay to heal wounds and disinfect water. - They also ate it to suppress hunger. - Russian and French soldiers used to be issued clay rations to help treat diarrhoea, heal wounds and disinfect water during the two World Wars. - In the second half of the 20th century, green clay was used by the French doctors in Africa to treat flesh-eating Buruli ulcers, and their successes were recorded. - Fairly recent scientific research led to a conclusion that green clay had shown astounding results in the treatment of the MRSA bacteria where regular antibiotics were failing. - If you want to learn more about clays, check out my book “How Clays Work – Science & Applications of Clays & Clay-Like Minerals in Health & Beauty”. In it, I talk in detail about scientific aspects of various clay types, their therapeautic and beauty applications, benefits and much more. Zeolite – a clay-like mineral - is used in a number of countries to make medication for treating diarrhoea. It is also used in areas of nuclear catastrophes to help bury the reactors and prevent leakage of radiation. Zeolite was given to people to take with water, as well as in biscuits, to help absorb and take radioactive metals out of the body. Diatomaceous Earth (or diatomite) is a mineral which was formed billions of years ago from exoskeletons of tiny organisms – diatoms. The best diatomite comes from the freshwater sources. It is widely used in agriculture for its anti-parasite and insecticide properties. Besides, its popularity is spreading, and many people buy it to use on themselves and their pets, as well as in gardens and homes. There are lots of salts in nature. The salts are mostly used in beauty and healing are magnesium and sodium-based. Magnesium takes part in over 350 reactions in the body and is the crucial element needed for energy production. Magnesium deficiency leads to a number of grave problems such as high blood pressure, diabetes, obesity, heart disease, high cholesterol, brittle bones, bad teeth and much more. Some of the conditions that can be addressed by using magnesium supplementation are: - Rheumatoid arthritis - Muscle aches, pains - Back pain - Poor circulation - Bruising - Sprains, strains - General fatigue & debility - Stress, anxiety - Insomnia, irritability - Liver toxicity. If you are looking for new natural ways to deal with health problems, this book will show you how.

Book Earth s Humble Healers  Learn How to Use Salts  Muds   Clays for Better Health  Youth   Vitality  Plus 80 Health   Beauty Recipes

Download or read book Earth s Humble Healers Learn How to Use Salts Muds Clays for Better Health Youth Vitality Plus 80 Health Beauty Recipes written by Galina St George and published by Mineral Healing. This book was released on 2016-12-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let me ask you a question. When you hear the word "clay", what is the first thing which comes to mind? Clay pots? And when you hear the word "mud", do you imagine the squishy stuff you see under your feet when it rains? You probably don't, but this is what I used to think about first before I started my research. Not that I was unaware of clay and mud being used in beauty and healing. It's just that these words didn't mean much to me. Well, not until I saw some grey powder at my mother's home. I asked her what cement was doing on her window sill. She laughed and said that it was very special "cement" called blue Cambrian clay, and that many people were using it not only for its wonderful action on the skin, but also for healing, with many positive outcomes. My mum's comment got me curious, so I started researching clay and its properties. I found out that people had been using clay for thousands of years. They used it to disinfect wounds, stop the infection spreading, prevent diarrhoea and food poisoning. Clay was used to stop aches and pains, as a source of valuable minerals, and for many other purposes. During both WWI and WWII clays were included into soldiers' rations to help keep drinking water free from deadly germs, stop diarrhoea and food poisoning, as well as prevent wounds from being infected. Many soldiers' limbs were saved by clay.While I was researching clay, I stumbled upon information about mud. I found out that mud was being used successfully by medical spas all over the world to treat a whole variety of medical problems, such as arthritis, eczema, psoriasis, infertility, to deal with weight issues, disorders of the nervous system and much more. We all know Dead Sea mud. There are many other types of mud - salt water and fresh water ones - all having their own healing properties. As I was researching healing properties of muds, I realised that salts were part of the healing minerals range, and started researching their properties. The salts which stood out for me were magnesium chloride and magnesium sulphate (widely known as Epsom salt). I found out that using them in a bath, spray or wrap ensured the quickest way to supplement the body with magnesium - the 4th most abundant mineral in the body which takes part in over 300 body processes. Then I found out about healing properties of other salts, detoxifying properties of zeolite, and anti-parasite properties of diatomite. I am still learning. This book is a modest attempt to share some of what I have learned, so that you rediscover for yourself what your body has known ever since the day you were born - that it is a living ocean which has all the minerals we need. All of them are found in muds, salts and clays. There is a theory that life on Earth has started from mud. Surely what has created life has the ability to heal. You decide for yourself.

Book Mineral Healing Recipe Book

Download or read book Mineral Healing Recipe Book written by and published by Galina St George. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Salts, clays and clay-like minerals have been used both by humans and animals to survive in the harshest conditions as long as they appeared on planet Earth. The reason is that they have always been the most freely and easily available substances to both species. Animals eat clay instinctively, in order to counteract the effects of poisonous substances in plants and to get rid of toxins and internal parasites, as well as to replenish themselves in vital minerals. They roll in mud to rid themselves of ticks, fleas and other skin parasites. They go to salt licks to replenish themselves in salts. The use of minerals by humans goes back to prehistoric times. People of all cultures were using clays for healing, to prevent food poisoning, heal wounds, stop infections, ulcers, as a source of minerals, and to stop hunger pains when food was in short supply. More recently, clays have been used to minimise the effects of radiation in places of radioactive emergencies – such as Chernobyl. Soldiers of Russia and France were given clay rations during World Wars as a means to stop poisoning from dirty water, heal wounds and prevent diarrhoea. Clays, muds and salts have been used extensively in health and beauty spas, in order to treat chronic health conditions, as well as improve skin and promote rejuvenation. More and more people are beginning to use minerals at home, especially in healing procedures. While my earlier books "Earth's Humble Healers" and "How Clays Work" provide general information about minerals and their healing properties, this book is a pactical guide full of recipes showing how minerals can be used in everyday life. The recipes aim to address common health problems, deal with pain and anxiety, improve skin condition, rejuvenate, boost metabolism and weight loss and much more. It also shows how salts, muds, clays, zeolite and diatomaceous earth can help pets, larger animals, improve health of plants in the garden, deal with insects in a safe way and do many other very useful things.

Book Mineral Healing

    Book Details:
  • Author : Galina St George
  • Publisher :
  • Release : 2021-07-26
  • ISBN :
  • Pages : 64 pages

Download or read book Mineral Healing written by Galina St George and published by . This book was released on 2021-07-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clays, muds and salts are perhaps the most popular substances animals use to relieve themselves of parasites, toxins and bacterial infections. Unlike medicines, minerals work holistically with all the body systems by stimulating them into recovery. The holistic view is that the body has all the necessary resources to heal itself. Minerals work with the body by finely re-tuning and healing it. I use minerals regularly myself - both internally (drinking clay water) and externally (baths, compresses, body washes). Clay is an amazing substance which detoxifies the body thanks to its ability to attract positively charged toxic ions (clay particles are negatively charged). A lot of our illnesses happen because of various toxic factors that are so abundant these days. Clays and minerals help to gently remove heavy metals and other toxic waste. Clays, muds and salts are also fantastic and cheap beauty products. They work on the skin by purifying it, regenerating cells, improving blood circulation that ensures more nutrients reaching the skin. Oxygen gets delivered to the skin cells much faster and the removal of toxins and CO2 is speeded up too. All this brings wonderful results on a very deep level - not only superficially. Humble minerals are nature's gift to humanity and my hope is that more and more people will become aware of their amazing powers and start using them in their healing routines. This book aims to introduce you to the healing powers of the Earth and oceans that have given us these amazing gifts. Salts, muds, clays, diatomaceous earth and zeolite clinoptilolite deserve a place in every home.

Book DIY Bath Salts

    Book Details:
  • Author : Sarah McMillan
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2014-12-14
  • ISBN : 9781505543377
  • Pages : 78 pages

Download or read book DIY Bath Salts written by Sarah McMillan and published by Createspace Independent Publishing Platform. This book was released on 2014-12-14 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‎‎ DIY Bath Salts: A Step by Step Beginner's Guide to Making Therapeutic and ‎Natural Bath Salts ‎‎ Looking to make bath salts at home but not sure that it's for you?‎When I began looking into making DIY bath salts, I had a lot of questions about the ‎ingredients as well as the finished product. Would they be easy to find? Do ‎homemade bath salts work as well as commercially produced ones? ‎We usually think of bath salts as something to be found in stores - and often, we ‎think of them as luxury goods we can't really afford. The good news is that you ‎don't have to spend a bundle on expensive bath salts. In fact, once you get started, ‎you can make unbelievable amounts of marvelous-smelling, therapeutic bath salts ‎for just pennies per use. ‎I dug up lots of different recipes while learning to make my own bath salts, some of ‎which were great and others which weren't exactly my cup of tea. I made a few ‎mistakes along the way, but eventually, I gained the confidence to develop my own ‎recipes for bath salts. If you're interested in making luxurious spa products, saving ‎money, and even improving your health naturally, DIY bath salts are for you. ‎‎ Learn how to turn natural salt, a few humble herbs, and natural, healing ‎essential oils into delectable bath salts that make even the most basic bathtub seem ‎like a fancy spa.‎‎ .‎Also, you'll discover..‎Which herbs and essential oils are best for bath saltsSimple methods for creating bath salts worthy of gift-givingEasy, step-by-step instructions for getting startedAnd much more!‎‎Table of Contents‎‎Choosing Bath Salts: Healing Benefits and More‎There are many different kinds of salts that can transform your bath into a healing ‎spa. Learn which ones to use for various situations.‎‎Bath Salts for Health and Healing: Choosing Quality Ingredients‎Discover the top herbs to incorporate into homemade bath salts, and learn about ‎the benefits of some of the world's most useful essential oils.‎‎Above Average Bath Salts: 40 Simple Recipes‎Learn the simple, basic method for making bath salts at home, then get started with ‎‎40 fabulous recipes.‎‎Inexpensive, Yet Elegant: Bath Salts for Gift Giving‎‎Tips and ideas for giving homemade bath salts as gifts for any occasion.‎‎

Book Popular Mechanics

    Book Details:
  • Author :
  • Publisher :
  • Release : 2000-01
  • ISBN :
  • Pages : 140 pages

Download or read book Popular Mechanics written by and published by . This book was released on 2000-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Book The Popol Vuh

    Book Details:
  • Author : Lewis Spence
  • Publisher : New York : AMS Press
  • Release : 1908
  • ISBN :
  • Pages : 80 pages

Download or read book The Popol Vuh written by Lewis Spence and published by New York : AMS Press. This book was released on 1908 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Spell of the Sensuous

Download or read book The Spell of the Sensuous written by David Abram and published by Vintage. This book was released on 2012-10-17 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the International Lannan Literary Award for Nonfiction Animal tracks, word magic, the speech of stones, the power of letters, and the taste of the wind all figure prominently in this intellectual tour de force that returns us to our senses and to the sensuous terrain that sustains us. This major work of ecological philosophy startles the senses out of habitual ways of perception. For a thousand generations, human beings viewed themselves as part of the wider community of nature, and they carried on active relationships not only with other people with other animals, plants, and natural objects (including mountains, rivers, winds, and weather patters) that we have only lately come to think of as "inanimate." How, then, did humans come to sever their ancient reciprocity with the natural world? What will it take for us to recover a sustaining relation with the breathing earth? In The Spell of the Sensuous David Abram draws on sources as diverse as the philosophy of Merleau-Ponty, Balinese shamanism, Apache storytelling, and his own experience as an accomplished sleight-of-hand of magician to reveal the subtle dependence of human cognition on the natural environment. He explores the character of perception and excavates the sensual foundations of language, which--even at its most abstract--echoes the calls and cries of the earth. On every page of this lyrical work, Abram weaves his arguments with a passion, a precision, and an intellectual daring that recall such writers as Loren Eisleley, Annie Dillard, and Barry Lopez.

Book The Nature Fix  Why Nature Makes Us Happier  Healthier  and More Creative

Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Book The Herbal Medicine Maker s Handbook

Download or read book The Herbal Medicine Maker s Handbook written by James Green and published by Crossing Press. This book was released on 2000-09-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

Book The Fingerprint

    Book Details:
  • Author : U. S. Department Justice
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2014-08-02
  • ISBN : 9781500674151
  • Pages : 0 pages

Download or read book The Fingerprint written by U. S. Department Justice and published by Createspace Independent Publishing Platform. This book was released on 2014-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of The Fingerprint Sourcebook originated during a meeting in April 2002. Individuals representing the fingerprint, academic, and scientific communities met in Chicago, Illinois, for a day and a half to discuss the state of fingerprint identification with a view toward the challenges raised by Daubert issues. The meeting was a joint project between the International Association for Identification (IAI) and West Virginia University (WVU). One recommendation that came out of that meeting was a suggestion to create a sourcebook for friction ridge examiners, that is, a single source of researched information regarding the subject. This sourcebook would provide educational, training, and research information for the international scientific community.

Book The Emperor of All Maladies

Download or read book The Emperor of All Maladies written by Siddhartha Mukherjee and published by Simon and Schuster. This book was released on 2011-08-09 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

Book Corcoran Gallery of Art

    Book Details:
  • Author : Corcoran Gallery of Art
  • Publisher : Lucia Marquand
  • Release : 2011
  • ISBN : 9781555953614
  • Pages : 0 pages

Download or read book Corcoran Gallery of Art written by Corcoran Gallery of Art and published by Lucia Marquand. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative catalogue of the Corcoran Gallery of Art's renowned collection of pre-1945 American paintings will greatly enhance scholarly and public understanding of one of the finest and most important collections of historic American art in the world. Composed of more than 600 objects dating from 1740 to 1945.

Book Chasing the Chinese Dream

    Book Details:
  • Author : William N. Brown
  • Publisher : Springer Nature
  • Release : 2021-06-01
  • ISBN : 9811606544
  • Pages : 224 pages

Download or read book Chasing the Chinese Dream written by William N. Brown and published by Springer Nature. This book was released on 2021-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book explores the historical, cultural and philosophical contexts that have made anti-poverty the core of Chinese society since Liberation in 1949, and why poverty alleviation measures evolved from the simplistic aid of the 1950s to Xi Jinping’s precision poverty alleviation and its goal of eliminating absolute poverty by 2020. The book also addresses the implications of China’s experience for other developing nations tackling not only poverty but such issues as pandemics, rampant urbanization and desertification exacerbated by global warming. The first of three parts draws upon interviews of rural and urban Chinese from diverse backgrounds and local and national leaders. These interviews, conducted in even the remotest areas of the country, offer candid insights into the challenges that have forced China to continually evolve its programs to resolve even the most intractable cases of poverty. The second part explores the historic, cultural and philosophical roots of old China’s meritocratic government and how its ancient Chinese ethics have led to modern Chinese socialism’s stance that “poverty amidst plenty is immoral”. Dr. Huang Chengwei, one of China’s foremost anti-poverty experts, explains the challenges faced at each stage as China’s anti-poverty measures evolved over 70 years to emphasize “enablement” over “aid” and to foster bottom-up initiative and entrepreneurialism, culminating in Xi Jinping’s precision poverty alleviation. The book also addresses why national economic development alone cannot reduce poverty; poverty alleviation programs must be people-centered, with measurable and accountable practices that reach even to household level, which China has done with its “First Secretary” program. The third part explores the potential for adopting China’s practices in other nations, including the potential for replicating China’s successes in developing countries through such measures as the Belt and Road Initiative. This book also addresses prevalent misperceptions about China’s growing global presence and why other developing nations must address historic, systemic causes of poverty and inequity before they can undertake sustainable poverty alleviation measures of their own.

Book Staying with the Trouble

Download or read book Staying with the Trouble written by Donna J. Haraway and published by Duke University Press. This book was released on 2016-08-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of spiraling ecological devastation, multispecies feminist theorist Donna J. Haraway offers provocative new ways to reconfigure our relations to the earth and all its inhabitants. She eschews referring to our current epoch as the Anthropocene, preferring to conceptualize it as what she calls the Chthulucene, as it more aptly and fully describes our epoch as one in which the human and nonhuman are inextricably linked in tentacular practices. The Chthulucene, Haraway explains, requires sym-poiesis, or making-with, rather than auto-poiesis, or self-making. Learning to stay with the trouble of living and dying together on a damaged earth will prove more conducive to the kind of thinking that would provide the means to building more livable futures. Theoretically and methodologically driven by the signifier SF—string figures, science fact, science fiction, speculative feminism, speculative fabulation, so far—Staying with the Trouble further cements Haraway's reputation as one of the most daring and original thinkers of our time.

Book How Clays Work  Science   Applications of Clays   Clay Like Minerals in Health   Beauty

Download or read book How Clays Work Science Applications of Clays Clay Like Minerals in Health Beauty written by Galina St George and published by Mineral Healing. This book was released on 2016-12-23 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How Clays Work - Science & Applications of Clays & Clay-like Minerals in Health & Beauty" is part of the "Mineral Healing" book series. The first book in the series is "Earth's Humble Healers." In the second book I write in more detail about why clays and clay-like minerals - muds, diatomite, zeolite, work the way the do. I have been researching uses and applications of clays in natural health and beauty for a number of years. Having read quite a few great books about clays for a clay user like you and me, I have not yet come across a non-scientific book which would talk about properties of clays and explain the science behind them. Most of the books I have read are either purely scientific, or consumer oriented, but with very little information of how and why clays work the the way they do. So I decided to write a book for those like myself, who like to dig deep into the subject. Why is it that some clays have such potent detoxifying properties? How does it happen? I was not happy with the explanations I saw. I wanted to learn it in more detail, to prove to myself that the assertion that clays can "ingest" toxins - both organic (e.g.pesticides) and inorganic (heavy and radioactive metals) and take them out of the body environment has a scientific foundation under it. I did my research, and this book is a result of it. I apologise in advance if some (only some) of the information in the book may come across as a bit too "scientific." "How Clays Work" is for those of you who would like to learn more about this wonderful mineral. Apart from cation (ion) exchange, it covers other phenomena - such as absorption, adsorption and intercalation as the properties playing an important part in detoxification processes. There is also a lot of detailed information about muds (which some people confuse with clays), and chapters about zeolite and diatomaceous earth. The section about mud is comprehensive covering types of mud, their origin, composition and how they work with the body. And for those of you who would like to learn about toxins - there is a section in the book about toxins - biological, environmental and metabolic. And of course, heavy metals. The book describes what they are, how they get into the body and how they affect us. It is quite detailed, if you are interested in learning about the subject from one source. You will also find quite a bit of information about various types of clays, their properties, and how they can be applied in health and beauty. This book is aimed at natural health and beauty practitioners working with clays, product developers, health shop owners. Wouldn't it be good to learn why clays work the way they do and explain it to your customers? But more than anything, this book is written for every one of you who is interested in learning about clays and why they play such an important role in detoxification and health maintenance. I hope that you enjoy reading the book. Please do leave feedback after you've read it. And of course - get in touch with me if you have any questions. All the best!

Book The Hippocrates Diet and Health Program

Download or read book The Hippocrates Diet and Health Program written by Ann Wigmore and published by Penguin. This book was released on 1983-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.