Download or read book Healthy Tipping Point written by Caitlin Boyle and published by Penguin. This book was released on 2012-05-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

Download or read book The Big Sheep written by Robert Kroese and published by Macmillan. This book was released on 2016-06-28 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles of 2039 is a baffling and bifurcated place. After the Collapse of 2028, a vast section of LA, the Disincorporated Zone, was disowned by the civil authorities, and became essentially a third world country within the borders of the city. Navigating the boundaries between DZ and LA proper is a tricky task, and there's no one better suited than eccentric private investigator Erasmus Keane. When a valuable genetically altered sheep mysteriously goes missing from Esper Corporation's labs, Keane is the one they call. But while the erratic Keane and his more grounded partner, Blake Fowler, are on the trail of the lost sheep, they land an even bigger case. Beautiful television star Priya Mistry suspects that someone is trying to kill her - and she wants Keane to find out who. When Priya vanishes and then reappears with no memory of having hired them, Keane and Fowler realize something very strange is going on. As they unravel the threads of the mystery, it soon becomes clear that the two cases are connected - and both point to a sinister conspiracy involving the most powerful people in the city. Saving Priya and the sheep will take all of Keane's wits and Fowler's skills, but in the end, they may discover that some secrets are better left hidden. Kroese's The Big Sheep is perfect for fans of Philip Dick's Do Androids Dream of Electric Sheep, Terry Pratchett's Guards! Guards!, and Scalzi's Old Man's War.

Download or read book Severance written by Ling Ma and published by Farrar, Straus and Giroux. This book was released on 2018-08-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe it’s the end of the world, but not for Candace Chen, a millennial, first-generation American and office drone meandering her way into adulthood in Ling Ma’s offbeat, wryly funny, apocalyptic satire, Severance. "A stunning, audacious book with a fresh take on both office politics and what the apocalypse might bring." —Michael Schaub, NPR.org “A satirical spin on the end times-- kind of like The Office meets The Leftovers.” --Estelle Tang, Elle NAMED A BEST BOOK OF THE YEAR BY: NPR * The New Yorker ("Books We Loved") * Elle * Marie Claire * Amazon Editors * The Paris Review (Staff Favorites) * Refinery29 * Bustle * Buzzfeed * BookPage * Bookish * Mental Floss * Chicago Review of Books * HuffPost * Electric Literature * A.V. Club * Jezebel * Vulture * Literary Hub * Flavorwire Winner of the NYPL Young Lions Fiction Award * Winner of the Kirkus Prize for Fiction * Winner of the VCU Cabell First Novelist Award * Finalist for the PEN/Hemingway Award for Debut Novel * A New York Times Notable Book of 2018 * An Indie Next Selection Candace Chen, a millennial drone self-sequestered in a Manhattan office tower, is devoted to routine. With the recent passing of her Chinese immigrant parents, she’s had her fill of uncertainty. She’s content just to carry on: She goes to work, troubleshoots the teen-targeted Gemstone Bible, watches movies in a Greenpoint basement with her boyfriend. So Candace barely notices when a plague of biblical proportions sweeps New York. Then Shen Fever spreads. Families flee. Companies cease operations. The subways screech to a halt. Her bosses enlist her as part of a dwindling skeleton crew with a big end-date payoff. Soon entirely alone, still unfevered, she photographs the eerie, abandoned city as the anonymous blogger NY Ghost. Candace won’t be able to make it on her own forever, though. Enter a group of survivors, led by the power-hungry IT tech Bob. They’re traveling to a place called the Facility, where, Bob promises, they will have everything they need to start society anew. But Candace is carrying a secret she knows Bob will exploit. Should she escape from her rescuers? A send-up and takedown of the rituals, routines, and missed opportunities of contemporary life, Ling Ma’s Severance is a moving family story, a quirky coming-of-adulthood tale, and a hilarious, deadpan satire. Most important, it’s a heartfelt tribute to the connections that drive us to do more than survive.

Download or read book Leave the World Behind written by Rumaan Alam and published by HarperCollins. This book was released on 2020-10-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix film starring Julia Roberts, Mahershala Ali, Ethan Hawke, Myha'la, Farrah Mackenzie, Charlie Evans and Kevin Bacon. Written for the Screen and Directed by Sam Esmail. Executive Producers Barack and Michelle Obama, Tonia Davis, Daniel M. Stillman, Nick Krishnamurthy, Rumaan Alam A Read with Jenna Today Show Book Club Pick! Finalist for the 2020 National Book Award in Fiction One of Barack Obama's Summer Reads A Best Book of the Year From: The Washington Post * Time * NPR * Elle * Esquire * Kirkus * Library Journal * The Chicago Public Library * The New York Public Library * BookPage * The Globe and Mail * EW.com * The LA Times * USA Today * InStyle * The New Yorker * AARP * Publisher's Lunch * LitHub * Book Marks * Electric Literature * Brooklyn Based * The Boston Globe A magnetic novel about two families, strangers to each other, who are forced together on a long weekend gone terribly wrong. From the bestselling author of Rich and Pretty comes a suspenseful and provocative novel keenly attuned to the complexities of parenthood, race, and class. Leave the World Behind explores how our closest bonds are reshaped—and unexpected new ones are forged—in moments of crisis. Amanda and Clay head out to a remote corner of Long Island expecting a vacation: a quiet reprieve from life in New York City, quality time with their teenage son and daughter, and a taste of the good life in the luxurious home they’ve rented for the week. But a late-night knock on the door breaks the spell. Ruth and G. H. are an older couple—it’s their house, and they’ve arrived in a panic. They bring the news that a sudden blackout has swept the city. But in this rural area—with the TV and internet now down, and no cell phone service—it’s hard to know what to believe. Should Amanda and Clay trust this couple—and vice versa? What happened back in New York? Is the vacation home, isolated from civilization, a truly safe place for their families? And are they safe from one other?

Download or read book The Death of Grass written by John Christopher and published by Penguin UK. This book was released on 2009-04-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought experiment in future-shock survivalism' Robert MacFarlane 'Gripping ... of all science fiction's apocalypses, this is one of the most haunting' Financial Times WITH AN INTRODUCTION BY ROBERT MACFARLANE A post-apocalyptic vision of the world pushed to the brink by famine, John Christopher's science fiction masterpiece The Death of Grass includes an introduction by Robert MacFarlane in Penguin Modern Classics. At first the virus wiping out grass and crops is of little concern to John Custance. It has decimated Asia, causing mass starvation and riots, but Europe is safe and a counter-virus is expected any day. Except, it turns out, the governments have been lying to their people. When the deadly disease hits Britain, society starts to descend into barbarism. As John and his family try to make it across country to the safety of his brother's farm in a hidden valley, their humanity is tested to its very limits. A chilling psychological thriller and one of the greatest post-apocalyptic novels ever written, The Death of Grass shows people struggling to hold on to their identities as the familiar world disintegrates - and the terrible price they must pay for surviving. John Christopher (1922-2012) was the pen name of Samuel Youd, a prolific writer of science fiction. His novels were popular during the 1950s and 1960s, most notably The Death Of Grass (1956), The World in Winter (1962), and Wrinkle in the Skin (1965), all works depicting ordinary people struggling in the midst of apocalyptic catastrophes. In 1966 he started writing science-fiction for adolescents; The Tripods trilogy, the Prince in Waiting trilogy (also known as the Sword of the Spirits trilogy) and The Lotus Caves are still widely read today. Ifyou enjoyed The Death of Grass, you might like John Wyndham's The Day of the Triffids, also available in Penguin Modern Classics.

Download or read book Moon of the Crusted Snow written by Waubgeshig Rice and published by ECW Press. This book was released on 2018-10-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 Canada Reads Longlist Selection National Bestseller Winner of the 2019 OLA Forest of Reading Evergreen Award Shortlisted for the 2019 John W. Campbell Memorial Award Shortlisted for the 2019/20 First Nation Communities READ Indigenous Literature Award 2020 Burlington Library Selection; 2020 Hamilton Reads One Book One Community Selection; 2020 Region of Waterloo One Book One Community Selection; 2019 Ontario Library Association Ontario Together We Read Program Selection; 2019 Women’s National Book Association’s Great Group Reads; 2019 Amnesty International Book Club Pick January 2020 Reddit r/bookclub pick of the month “This slow-burning thriller is also a powerful story of survival and will leave readers breathless.” — Publishers Weekly “Rice seamlessly injects Anishinaabe language into the dialogue and creates a beautiful rendering of the natural world … This title will appeal to fans of literary science-fiction akin to Cormac McCarthy as well as to readers looking for a fresh voice in indigenous fiction.” — Booklist A daring post-apocalyptic novel from a powerful rising literary voice With winter looming, a small northern Anishinaabe community goes dark. Cut off, people become passive and confused. Panic builds as the food supply dwindles. While the band council and a pocket of community members struggle to maintain order, an unexpected visitor arrives, escaping the crumbling society to the south. Soon after, others follow. The community leadership loses its grip on power as the visitors manipulate the tired and hungry to take control of the reserve. Tensions rise and, as the months pass, so does the death toll due to sickness and despair. Frustrated by the building chaos, a group of young friends and their families turn to the land and Anishinaabe tradition in hopes of helping their community thrive again. Guided through the chaos by an unlikely leader named Evan Whitesky, they endeavor to restore order while grappling with a grave decision. Blending action and allegory, Moon of the Crusted Snow upends our expectations. Out of catastrophe comes resilience. And as one society collapses, another is reborn.

Download or read book Fantasy Book Clubs written by Mary Ehrenworth and published by . This book was released on 2015-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Followers written by Megan Angelo and published by Harlequin. This book was released on 2020-01-14 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This dark, pitch-perfect novel about our dependence on technology for validation and human connection is as addictive as social media itself.” —People Magazine Orla Cadden is stuck in a dead-end job, writing clickbait about movie-star hookups and influencer yoga moves. Then Orla meets Floss, who has a plan for launching them both into the high-profile lives they dream about. So what if Orla and Floss’s methods are shady—and sometimes people get hurt? Their legions of followers can’t be wrong. Thirty-five years later, in a closed California village where government-appointed celebrities live every moment of the day on camera, a woman named Marlow dreams of fleeing the corporate sponsors who would do anything to keep her on-screen. Despite her massive popularity—twelve million loyal followers—when Marlow discovers that her whole family history is based on a lie, she summons the courage to run in search of the truth. Followers traces the paths of Orla, Floss and Marlow as they wind through time toward a cataclysmic event that sends America into upheaval. This darkly funny story reminds us that even if we obsess over famous people we’ll never meet, what we really crave is genuine human connection. “Terrific writing about terrifying ideas.” —Washington Post “An engaging confection wrapped around a thoughtful critique.” —USA Today “Dazzling.” —Time “Razor-sharp.” —Entertainment Weekly “Big Brother meets Ingrid Goes West.” —theSkimm “[An] intelligent page-turner.” —Wall Street Journal “Dark, witty, astute.” —Slate “Black Mirror fans are going to love Megan Angelo’s Followers.” —PopSugar “Engrossing.” —NPR “Fascinating.” —Publishers Weekly (starred review) “Intricate and brave.” —Booklist (starred review) “Addictive.” —KirkusReviews (starred review)

Download or read book The Line written by Teri Hall and published by Penguin. This book was released on 2010-03-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invisible, uncrossable physical barrier encloses the Unified States. The Line is the part of the border that lopped off part of the country, dooming the inhabitants to an unknown fate when the enemy used a banned weapon. It’s said that bizarre creatures and superhumans live on the other side, in Away. Nobody except tough old Ms. Moore would ever live next to the Line. Nobody but Rachel and her mother, who went to live there after Rachel’s dad died in the last war. It’s a safe, quiet life. Until Rachel finds a mysterious recorded message that can only have come from Away. The voice is asking for help. Who sent the message? Why is her mother so protective? And to what lengths is Rachel willing to go in order to do what she thinks is right? View our classroom guide for The Line by Teri Hall

Download or read book Proxy written by Alex London and published by Philomel Books. This book was released on 2013 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Privileged Knox and and his proxy, Syd, are thrown together to overthrow the system"--

Download or read book Before the Ever After written by Jacqueline Woodson and published by Penguin. This book was released on 2022-09-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NAACP IMAGE AWARD WINNER OF THE CORETTA SCOTT KING AUTHOR AWARD National Book Award winner Jacqueline Woodson's stirring novel-in-verse explores how a family moves forward when their glory days have passed, and the cost of professional sports on Black bodies. Now in paperback. For as long as ZJ can remember, his dad has been everyone's hero. As a charming, talented pro football star, he's as beloved to the neighborhood kids he plays with as he is to his millions of adoring sports fans. But lately life at ZJ's house is anything but charming. His dad is having trouble remembering things and seems to be angry all the time. ZJ's mom explains it's because of all the head injuries his dad sustained during his career. ZJ can understand that--but it doesn't make the sting any less real when his own father forgets his name. As ZJ contemplates his new reality, he has to figure out how to hold on tight to family traditions and recollections of the glory days, all the while wondering what their past amounts to if his father can't remember it. And most importantly, can those happy feelings ever be reclaimed when they are all so busy aching for the past?

Download or read book Shades of Grey written by Jasper Fforde and published by Penguin. This book was released on 2009-12-29 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Thursday Next series comes a “laugh-out-loud funny” (Los Angeles Times) and “brilliantly original” (Booklist, starred review) novel of a man attempting to navigate a color-coded world. “A rich brew of dystopic fantasy and deadpan goofiness.”—The Washington Post Welcome to Chromatacia, where the Colortocracy rules society through a social hierarchy based on one’s limited color perception. In this world, you are what you can see. Eddie Russet wants to move up. When he and his father relocate to the backwater village of East Carmine, his carefully cultivated plans to leverage his better-than-average red perception and marry into a powerful family are quickly upended. Eddie must content with lethal swans, sneaky Yellows, inviolable rules, an enforced marriage to the hideous Violet deMauve, and a risky friendship with an intriguing Grey named Jane who shows Eddie that the apparent peace of his world is as much an illusion as color itself. Will Eddie be able to tread the fine line between total conformity—accepting the path, partner, and career delineated by his hue—and his instinctive curiosity that is bound to get him into trouble?

Download or read book Banned Book Club written by Hyun Sook Kim and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gripping true story of a South Korean woman's student days under an authoritarian regime in the early 1980s, and how she defied state censorship through the rebellion of reading.

Download or read book Self less written by Aviva and published by Pan. This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world where self-expression is banned.A world where survival is everything.A girl who will be heard.Seventeen-year-old Teddy lives in the walled-in city Metropolis. Radical laws condemn all forms of self-expression and creativity, and the lives of the people are carefully constructed and controlled by the City Council: We watch because We care.When Teddy finds out the truth behind one of the City's biggest lies, she slips out into the darkness of the City after curfew.She is captured by a stranger and held prisoner in an old bomb shelter that lies beneath the City. Here, Teddy discovers that there is a world beneath Metropolis, a world where a growing web of clans are fighting to keep their humanity alive, and waiting for a leader to unite them and lead them back up into the light.

Download or read book Dystopian Book Clubs written by Katy Wischow and published by . This book was released on 2018 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make use of this popular genre to encourage students read.

Download or read book Social Issues Book Clubs Reading for Empathy and Advocacy written by Audra Kirshbaum Robb and published by . This book was released on 2018 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attempts to design an educational experience that aims towards a tomorrow that is better than today.

Download or read book We Complete Edition with Original Illustrations written by Yevgeny Zamyatin and published by . This book was released on 2020-10-13 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ "We by Yevgeny Zamyatin best predict and outline the techno-surveillance system that has already begun to take hold in the U.S. and beyond." - Noam Chomsky. ✓ "One of the literary curiosities of this book-burning age." - George Orwell. Plot: On an Earth several hundred years in the future, D-503, the chief engineer who is working on a project that will see the beginning of the conquest of other planets, is watched constantly by the Secret Police. These agents of the One State are dedicated to ensuring compliance at all times and monitor every aspect of his life, from the assigned visits of his lover O-90, to his observance of the strict laws that must be obeyed. But, while on an assigned walk one evening, D-503 encounters the brazen I-330, a woman who shuns the laws. Fascinated by her, he soon finds himself drawn into a plot that is being carefully prepared. The Mephi, an organization dedicated to bringing down not only the One State, but The Green Wall which has been erected to keep One State's citizens apart from the outside world. As the revolution gathers pace, D-503 is forced to have 'The Great Operation' which will remove his imagination and emotions and turn him into a servant of the state, unable to speak out against it in any way or commit any acts of rebellion of law-breaking. But can The One State suppress the Mephi, who appear to have minds of their own and are ready to die for their beliefs? About: We by Evgeny Zamyatin in one of the best dystopian novels ever written and remains a dystopian fiction classic 100 years after it was conceived. This edition is unique due to the Dmitry Mintz, computer-made illustrations, which were not featured in the original edition, making it a must for collectors. From review: ✓ "A too-little-known dystopian narrative from 1921 that has a peculiar resonance in 2018." - Gabrielle Bellot ✓ "Among the best literary science fictions of all time." - Ephrat Livni ✓ "Perhaps the finest science-fiction novel ever written." - Ursula le Guin ✓ "Perhaps the most striking political image in America today and in Zamyatin's novel is the idea of a wall-a crass, simplistic image wielded by Trump to represent keeping supposedly dangerous immigrants at bay, and a more sophisticated image in We representing keeping the outside world itself away." - Gabrielle Bellot