Download or read book Dynamics of Yoga Mudras and Five Suggestions for Meditation written by Rammurti S. Mishra and published by . This book was released on 2011-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dynamics of Yoga Mudras and Five Suggestions for Meditation written by Rammurti S. Mishra and published by . This book was released on 1967 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dynamics of Yoga mudras and Five Successive Suggestions written by Brahmananda Sarasvati (Shri.) and published by . This book was released on 1961 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deathing written by Anya Foos-Graber and published by Nicolas-Hays, Inc.. This book was released on 1989-01-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone who is born is someday going to die. Some of us will die peacefully in our sleep, some will die in accidents, and some as the result of diseases, cancer or AIDS. Because we do not usually know when we are going to die, most of us are frightened of death. We do not want to talk about it, do not want to face it, and we run from it as long as we can. And some of us die a lonely death--in a hospital, surrounded by strangers and white sheets, while family and loved ones are kept out of the room at the final moment. Anya Foos-Graber believes that death, like birth, should be a shining, light filled, conscious moment. Death is not a disease. It is the most natural passage we will make since birth. Looking at death before the time comes is like learning about natural childbirth before having a baby. Just as women are choosing to be conscious participants in the birth process, Foos-Graber feels that all of us should be conscious as well of our eventual death--that we should prepare for it the way the Tibetan Buddhists and American Indians used to do. The author calls this process of conscious preparation and practice deathing. The book presents two teaching stories, illustrating both a conscious death and an unconscious one. The second half of the book is a step-by-step manual, containing complete instruction and simple exercises--such as breathing, visualization, and the all important, "6th technique," or your chosen "Name and form of God" to which you direct your attention in life and the death transition. You can use the formless LIGHT itself as referent, an absence of any belief structure. A support person rather like the father's presence in natural childbirth can assist in the event of coma, or accident death. Other books have been written about grief, about wills, about taking care of your affairs. This is a book about taking care of yourself, and how to be helpful to someone you care for. Deathing has two aims: to make sure that the dying are comfortable and comforted as they die, and to help all of us prepare for the greatest adventure we will face since birth.
Download or read book Mudras for Awakening the Five Elements written by Alison Denicola and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Download or read book Mudras In Yoga written by Willian Schnathorst and published by . This book was released on 2021-05-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are powerful, sacred hand gestures from the yogic tradition that communicate and symbolize your intentions to yourself and the world around you. During challenging times, use these three mudras to bring about more peace. This book is related to hand gestures which create different Mudras. Total 51 Mudras have been described in this book along with how mudras are affecting our body, mind, heart, etc. Mudra yoga has been primarily invented by India and this knowledge should be known to everyone. What is the spiritual as well as the scientific reason behind it? How does it work? What are the advantages of mudras? How to do it? How much time required for doing so? All related questions have been answered in this book. The focused audience is from children to elders, there is no age limit. This means all family members can do it easily. The book is in the very simple English language and easy to understand. Learners should have the five Ws in their mind: Why, What, When, Where, and Who. This is the general philosophy of a person who is keen to learn new things. The same concept is explored in this book. How do Yoga Mudras affect our body? Where and when can we do them? This book answers all such questions. It's a science and the majority of it has originated from India. Hinduism has shown the earliest recorded knowledge and analysis of the Mudras in different Holy books. This tradition is 5000 years old and this science will create harmony between health and happiness. The book covers different types of functionality, advantages, and other important details of Yoga Mudras. This book caters to people of all age groups. Everyone can find detailed and interesting information about the use of Mudras from this book. Have a happy and healthy reading (Hope you enjoy reading the book). We didn't have health insurance in old times.
Download or read book Power Mudras written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2013-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS More than twelve years ago, internationally best-selling author and Mudra expert Sabrina Mesko Ph.D.H. wrote POWER MUDRAS Yoga Hand Postures for Women-a follow up book to her worldwide bestseller Healing Mudras-the first practical guide for unleashing the healing power of hand Mudras, which became an international bestseller and is translated into more than 14 languages. In celebration of this classic work we have created a new edition, revised with additions. Mudras are Yoga hand movements that activate abundant healing, balancing, and energizing powers. Our bodies contain 72,000 electric energy currents; keeping that energy flowing powerfully throughout the body is the key to our well-being. The simple three-minute practices introduced in this book will enable you to balance that flow-to redirect, recharge, and stimulate brain centers, nerves, and offer immediate results to help you feel recharged, rejuvenated and stress free. This book is created especially for women, providing brilliantly clear and beautifully illustrated instructions for the practice of seventy-eight powerful Mudra exercises, specifically organized to help women feel better, look better, and reclaim their feminine essence. You will find Mudras for: * Healing your heart * Anti-aging * Eliminating stress and anxiety * Sexual empowerment * Opening to Love * Embracing change * Rejuvenation * Emotional balance * PMS and fertility * Computer burnout prevention * Facing fear * Higher consciousness * Better communication * Wisdom * Prosperity * Happiness and many more. The author's expert recommendations for appropriate breathing exercises, visualizations, mantras, healing colors, and affirmations reinforce the potency of each Mudra. With this easy technique you can permanently redirect your life and dramatically improve its quality. No previous experience with yoga is needed. If you can move your arms and hands you can use these ancient practices to transform your life.
Download or read book The Encyclopedia of American Religions written by J. Gordon Melton and published by Detroit, Mich. : Gale Resarch Company. This book was released on 1987 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compact, clearly printed, and a delight to use. A sine qua non for the reference collections of public, academic, and theological libraries". -- American Reference Books Annual
Download or read book The Encyclopedia of Cults Sects and New Religions written by James R. Lewis and published by . This book was released on 2002 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides brief introductions to more than one thousand religious movements that fall outside the American mainstream, with lengthier treatment of those that are controversial or have received media attention.
Download or read book Dynamics of Yoga written by Swami Satyananda Saraswati and published by . This book was released on 1976 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Encyclopedia of American Religions written by J. Gordon Melton and published by Gale Cengage. This book was released on 1996 with total page 1210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compact, clearly printed, and a delight to use. A sine qua non for the reference collections of public, academic, and theological libraries". -- American Reference Books Annual New Edition Your patrons will find this resource comprehensive as well as compelling, with coverage on more than 2,100 North American religious groups in the U.S. and Canada -- from Adventists to Zen Buddhists. Information on these groups is presented in two distinct sections. These sections contain essays and directory listings that describe the historical development of religious families and give factual information about each group within those families, including, when available, rubrics for membership figures, educational facilities and periodicals. This new 5th edition also includes more than 200 new entries in the directory portion, and a new chapter on the Interfaith and Ecumenical family. In addition, numerous indexes help users quickly find the information they're seeking.
Download or read book Peculiar Prophets written by James Lewis and published by Paragon House Publishers. This book was released on 1999-06-30 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mudras written by Gertrud Hirschi and published by Weiser Books. This book was released on 2016-01-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
Download or read book Encyclopedia of Occultism Parapsychology written by Leslie Shepard and published by Gale Cengage. This book was released on 1991 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of information on the occult sciences, magic, demonology, superstitions, spiritism, mysticism, metaphysics, psychical science, and parapsychology, with biographical and bibliographical notes and comprehensive indexes.
Download or read book Alternatives in Print written by and published by . This book was released on 1979 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Download or read book Mudra Vigyan written by Pt. Rajnikant Upadhyay and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-06-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.
