Download or read book The Dude Diet written by Serena Wolf and published by HarperCollins. This book was released on 2016-10-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?). There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you can’t make him choose lettuce. Enter Serena Wolf—chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend’s favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they’re eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives—with flattened beer bellies and fewer meat sweats. The Dude Diet includes 102 full-color photographs.

Download or read book The Dude Diet Dinnertime written by Serena Wolf and published by HarperCollins. This book was released on 2019-10-29 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Dude Diet is back with 125 crowd-pleasing recipes to hack the daily dinner dilemma. in her cult-classic The Dude Diet, chef and recipe developer Serena Wolf dared go where no healthy living cookbook had gone before: into the realm of dude food. From wings and nachos to burgers and pizza, Serena offered clean(ish) junk food makeovers that inspired dudes everywhere to put down the takeout menu and pick up a spatula. Now, The Dude Diet Dinnertime gives those same hungry dudes—and their families—dozens of drool-worthy main course dishes. In The Dude Diet Dinnertime, Serena gives you 125 foolproof recipes to satisfy every craving and please every member of the family. With soon-to-be classics like Super Sloppy Josés, Turkey Reuben Patty Melts, Chicago Dog Baked Potatoes and Chicken Parm Quinoa Bake, Serena shows comfort food fanatics and picky eaters alike how to get a delicious, nutritious, and filling dinner on the table without a fuss—and sometimes in 30 minutes flat. With easy-to-follow, step-by-step instructions, gorgeous food photography, and Serena’s one-of-a-kind voice and humor, The Dude Diet Dinnertime offers a fun and utterly satisfying answer to the eternal question: What’s for dinner?

Download or read book Dude Diet Cookbook for Beginners written by Vincent Brown Rnd and published by . This book was released on 2021-03-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dude food is more like a junk food with simple ingredients and with an emphasis on meat. It is very easy and fast to prepare. For instance, thе Buffalo Chісkеn Quinoa Bаkе. This recipe takes just 15 minutes for preparation and 45 minutes for cooking.The ingredients needed are:1 сuр ԛuіnоа, 11/2 сuрѕ low-sodium сhісkеn broth, 1 tаblеѕрооn еxtrа-vіrgіn оlіvе оіl, 11/2 сuрѕ саulіflоwеr "rісе" аkа vеrу finely сhорреd саulіflоwеr florets, 1/2 mеdіum yellow оnіоn mіnсеd, 1/2 cup fіnеlу сhорреd саrrоtѕ, 1/2 сuр finely сhорреd celery, 2 сuрѕ diced оr ѕhrеddеd сhісkеn breast, 1/2 сuр Frank's Rеd Hоt Buffalo Wing Sаuсе рluѕ еxtrа fоr ѕеrvіng, 3/4 сuр grаtеd sharp сhеddаr сhееѕе, 3/4 cup grаtеd рrоvоlоnе сhееѕе Gоudа is аlѕо grеаt!, 1/4 сuр whоlе-whеаt раnkо brеаdсrumbѕ, 3 scallions thіnlу ѕlісеd (optional) For thе Yogurt Ranch: 11/2 cups nonfat рlаіn Greek yogurt, 1 tеаѕрооn drіеd раrѕlеу crushed (Just uѕе уоur fіngеrѕ to сruѕh thе flakes.), 1/2 tеаѕрооn drіеd dill wееd, 1/2 teaspoon kоѕhеr salt, 1/4 tеаѕрооn gаrlіс роwdеr, 1/4 teaspoon blасk pepper.You start the preparation by combining the ԛuіnоа аnd сhісkеn brоth in a small ѕаuсераn аnd brіng tо a bоіl. Lower tо a ѕіmmеr, соvеr thе ѕаuсераn with a lіd, and cook fоr 14 mіnutеѕ, оr untіl аll оf thе lіԛuіd hаѕ bееn absorbed. Lеt thе quinoa rest, соvеrеd, fоr 5 mіnutеѕ, then fluff wіth a fоrk. Meanwhile, whip uр the уоgurt ranch! In a mеdіum bоwl, whіѕk аll the іngrеdіеntѕ fоr thе ranch. Brіеflу set thаt deliciousness аѕіdе. Pre-heat thе оvеn to 375 dеgrееѕ, then heat thе olive оіl in a large оvеnрrооf ѕkіllеt оr shallow Dutch oven оvеr mеdіum heat. Whеn thе оіl is hоt аnd ѕhіmmеrіng, аdd thе саulіflоwеr, onion, carrot, аnd сеlеrу. Cооk fоr 5 minutes untіl thе onion is trаnѕluсеnt аnd thе vеgеtаblеѕ are tender. Add thе сооkеd quinoa, сhісkеn, and Frаnk'ѕ tо thе pan аnd fоld еvеrуthіng tоgеthеr. Turn оff thе heat аnd fоld іn 1 сuр оf thе уоgurt ranch and hаlf оf thе сhеddаr аnd рrоvоlоnе. Tаѕtе thе filling. Add a lіttlе extra Frank's іf уоu dееm іt nесеѕѕаrу. Smооth the tор оf the fіllіng wіth a ѕраtulа. Add the rеmаіnіng сhееѕе іn an even layer аnd sprinkle wіth thе раnkо. Bаkе fоr 25 mіnutеѕ untіl the сhееѕе іѕ melted аnd bubblіng. If уоu wаnt tо brоwn thе top оf thе bаkе, pop thе саѕѕеrоlе under the brоіlеr for 1 tо 2 mіnutеѕ untіl thе bread crumbs turn golden brоwn. Whіѕk a tablespoon оr so оf wаtеr іntо the remaining уоgurt rаnсh just untіl іt hаѕ a drіzzlе-аblе соnѕіѕtеnсу. Sеrvе thе quinoa bake drіzzlеd wіth аѕ much еxtrа ranch and Frаnk'ѕ аѕ уоu like and gаrnіѕh wіth ѕсаllіоnѕ.

Download or read book Diners Dudes and Diets written by Emily J. H. Contois and published by UNC Press Books. This book was released on 2020-10-02 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase "dude food" likely brings to mind a range of images: burgers stacked impossibly high with an assortment of toppings that were themselves once considered a meal; crazed sports fans demolishing plates of radioactively hot wings; barbecued or bacon-wrapped . . . anything. But there is much more to the phenomenon of dude food than what's on the plate. Emily J. H. Contois's provocative book begins with the dude himself—a man who retains a degree of masculine privilege but doesn't meet traditional standards of economic and social success or manly self-control. In the Great Recession's aftermath, dude masculinity collided with food producers and marketers desperate to find new customers. The result was a wave of new diet sodas and yogurts marketed with dude-friendly stereotypes, a transformation of food media, and weight loss programs just for guys. In a work brimming with fresh insights about contemporary American food media and culture, Contois shows how the gendered world of food production and consumption has influenced the way we eat and how food itself is central to the contest over our identities.

Download or read book DudeFood written by Dan Churchill and published by Simon and Schuster. This book was released on 2015-04-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the breakout star of MasterChef Australia, Dan Churchill's ... cookbook that will educate, motivate, and inspire men to put on an apron and turn on the oven. Attention, dudes: you no longer have an excuse to avoid the kitchen. Dan Churchill has written a cookbook for guys who have always wanted to cook, but don't know where to start; boyfriends who are intimated by a frying pan; and sons who have too long relied on their parents for meals. These mouth-watering recipes are easy to read and, most important, easy to replicate ... Divided into sections based on everyday scenarios and featuring forty-five recipes, DudeFood shares the secrets to cooking a repertoire of eggs, seafood, poultry, meats, vegetables, sandwiches, and even desserts ... Packed with helpful tips and shortcuts, as well as beautiful photographs, this book will turn any dude into a cook"--

Download or read book The Dude Diet for Beginners written by Nathan Cole and published by . This book was released on 2020-02-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in the Lifestyle world, we hear about a lot of product launches. From books to collaborations to new ventures for influencers, we see an exciting cycle of developments all the time. But this one will actually make you stop and drool.This is the kind of cookbook that everyone -- and we do mean everyone -- wants to cook with. While it may be called "The Dude Diet," it's chock-full of mouthwatering recipes that make eating "dirty" a little cleaner (without sacrificing taste).

Download or read book A Man A Can A Plan written by David Joachim and published by Rodale Books. This book was released on 2002-06-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Download or read book A Man a Can a Grill written by David Joachim and published by Rodale. This book was released on 2003-05-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers fifty simple recipes that use no more than five main ingredients and includes tips on everything from shopping and preparation to grilling and presentation.

Download or read book The Carnivore Diet written by Shawn Baker and published by Victory Belt Publishing. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Download or read book Baking with Less Sugar written by Joanne Chang and published by Chronicle Books. This book was released on 2015-04-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Download or read book The Curry Guy Light written by Dan Toombs and published by Hardie Grant Publishing. This book was released on 2020-03-05 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are: Lower in carbs and calories than most other Indian recipes Lower in fat and salt without lacking flavour Delicious and fresh-tasting Dan has spent many years researching the food of Kerala and Goa, as well as learning the secrets of Indian restaurants. In The Curry Guy Light he shows that you can make your favourite curry house meals but at the same time know that it’s really good for you – you’d never know it when the food works its magic! He's developed a new, lighter version of his classic base sauce, and created lower-cal versions of curry house classics, including starters like onion bhajis and spicy hot chicken wings, indulgent Goan prawn curry, chicken tikka masala and saag paneer, your favourite sides such as tarka dhal and coconut rice, plus chutneys and snacks. All the recipes have clear, step-by-step instructions, and are guaranteed 100% delectable. It's the curry cookbook you've been waiting for!

Download or read book Superiority Burger Cookbook The Vegetarian Hamburger Is Now Delicious written by Brooks Headley and published by W. W. Norton & Company. This book was released on 2018-06-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2019 Art of Eating Prize With more than 90 mouth-watering recipes, Superiority Burger Cookbook lays bare the secrets of America’s most talked-about vegetarian restaurant, in recipes as a simple as they are irresistible. Along with recipes for a coterie of other delights—fresh, vegetarian, accidentally vegan, and always incredible—you’ll find out why Superiority Burger in New York City’s East Village is the hottest ticket in North America and the surrounding continents. Superiority Burger is a cozy counter hangout filled with affordable, innovative food that is a protest against the idea that extraordinary fare is the exclusive domain of the elite. Now you can bring its blueprint for rebel compassion and culinary sophistication into your home with this cookbook; a must-read for home cooks who want something delicious, new, and imminently within their reach. The book is divided into six flavorful sections—Sandwiches, Cool Salads, Warm Vegetables, Soups and Stews, Sweets, and Pantry Recipes—and reveals the recipes for some of the restaurant’s favorites: the Sloppy Dave, Burnt Broccoli Salad, Russet Potato–Coconut Soup, Tahini Ranch Romaine Salad, and, of course, the now legendary Superiority Burger. "Brooks Headley makes the best veggie burger I’ve ever had." —David Chang

Download or read book Graze written by Suzanne Lenzer and published by Rodale. This book was released on 2017-07-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grazing is an enchanting way to eat. It means skipping from dish to dish, tasting different things without committing to a single one. It’s about creating multiple dishes that work together as a meal, that all share a theme, an aesthetic. When she entertains, or even pulls together a quick dinner for just two, food stylist Suzanne Lenzer enjoys this tapas-style of eating―and with her guidance, you can too. When it comes to making small plates at home, start with cheese and charcuterie, but then combine this classic with a few easy dishes that make a meal special. Try your hand at fun, fast recipes like chickpea fries with Meyer lemon-scented aioli; roasted beet tartare with cheese and pistachios; kale, spinach, and Pecorino pizza slivers; sardine bruchetta with fennel and preserved lemons; scallop and plum ceviche with tarragon; and lemon-lavender posset―to name just a few. Making delicious, beautiful dishes and snacks for grazing, whether for two or twelve, doesn’t have to be difficult or time-consuming. Graze is full of tips to help you prepare healthy, wholesome, and appetizing food without spending hours in the kitchen.

Download or read book Sam the Cooking Guy Recipes with Intentional Leftovers written by Sam Zien and published by The Countryman Press. This book was released on 2020-11-10 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 master recipes, more than 100 dishes—weeknight cooking has never been so exciting or so easy! Say goodbye to fourth-night-in-a-row meat loaf and identical containers of tragically “meal-prepped” chicken thighs. YouTube cooking sensation and restauranteur Sam the Cooking Guy is here to save us from mediocre leftovers. With 20 bulk-cooking master dishes, each featuring a main protein, with corresponding follow-up meals that all benefit from the work you’ve already done, Sam ensures that you’ll never be bored in the kitchen again! Sam’s recipes are simple and quick, but never tired. Your Mexican Meat Loaf from Sunday can shapeshift into Tuesday night’s Tacos or Thursday’s Sloppy Joes. Monday’s Roast Chicken becomes Wednesday’s Thai Chicken Curry or Friday’s Baked Taquitos. “Aw man, Beer-Braised Short Ribs again?” “Nah: Short Rib Egg Rolls!” Sam’s genuine and engaging personality, along with vibrant color photography, makes this book a lifesaver for busy folks who are looking for dinners that they can finally be excited about.

Download or read book Got Any Kahlua written by Daniel Zwicke and published by Createspace Independent Publishing Platform. This book was released on 2012-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here it is Ladies and Gents, Achievers, even Nihilists . The Collected Recipes of The Dude. Yes The Dude cooks! He has to. He's Unemployed and needs to stretch those checks as much as humanly and Duderly possible. Dude needs money for all his necessities, like; Kahlua, Bowling Fees, Gas for The Dudemobile, food, w_ _d, and what-not. So in order to stretch his limited funds, the Dude cooks most of his meals at home. Can't go to In-N-Out or order take-out and what not. Gotta Feed The Monkey and eating out or ordering in would eat through the Dudes budget in no time flat. Dude has collected a lifetime of wonderful recipes, like, Dudes Cowboy Chili, Gooey Chop Meat, Da Fino's Meatballs, and more. Dude will teach you how to make a tasty Taco, Burritos, Ramen, Tuna-Fish Sandwich or whatever you little Achiever Heart desires. Being The Dude, all these recipes are Easy, Economical, and of course Tasty as Can Be! The Dude wouldn't have it any other way. GOT ANY KAHLUA - The Collected Recipes of The Dude, a.k.a. The BIG LEBOWSKI COOKBOOK is sure to please and "A Must Have" for any and all you Achievers out there. It's filled with Quips & Quotes, instructions on How to Make The Dudes Perfect White Russians (Caucasians) and other Awesome Cocktails like; Bunny Lebowski's Porn-O Punch, and Maude's Recipe for a "Zesty" Other tasty reciopes include; Dudes Perfect Steak, Guacomole alla Duderino, Dudes Buffalo Chicken Wings, Bozos Clam Chowder, Chocolate Kahlua Twinkies and much more. "Dam," you just gotta Abide with Donny Walter, Maude, and all the rest in Got Any Kahlua The COLLECTED RECIPES of THE DUDE!

Download or read book Paleo Comfort Foods written by Julie Sullivan Mayfield and published by Victory Belt Publishing. This book was released on 2011-09-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

Download or read book Dude Diet written by John Hendricks and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Easy Weight Loss, Superior Heart Health, Enhanced Immunity, Improved Mental Health and Maintain Strong Bone Health! Experience the Dude Diet: A Cookbook and Action Plan for Beginners as you embark on a tasty path to optimum health. Indulge in delectable recipes and a lifestyle that promotes effortless weight reduction, optimal heart health, stronger immunity, better mental health, and strong bones with the help of this all-inclusive book. This essential diet cookbook contains a compilation of beginner-friendly dishes that will make following the Dude Diet principles without stress. What you will discover in Dude Diet: A Cookbook and Action Plan for Beginners: Nutritious and Filling Food: Feel the delight of satisfying your hunger while simply reaching and keeping a healthy weight. Better Heart Health: Adopt a heart-healthy way of life by following recipes that cut back on cholesterol and saturated fat. Immune System Boost: Use nutrient-dense ingredients to strengthen your body's defenses and boost your immune system. Better Mental Health: Discover how a healthy diet may boost your mood, cognitive abilities, and mental well-being. Make Sure Your Bones Stay Strong: Use recipes that are high in calcium and other necessary minerals to keep your bones strong and healthy. Effortless Implementation of the Dude Diet: This cookbook offers more than just tasty meals; it lays out a detailed strategy for making the diet a permanent part of your life. And Many More! Improve your well-being by adopting a lifestyle that supports your physical and mental health, eating nutritious foods, and savoring their delicious tastes with Dude Diet: A Cookbook and Action Plan for Beginners.