Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Download or read book Bay Area Radio written by John F. Schneider and published by Arcadia Publishing. This book was released on 2012 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The San Francisco Bay Area was a key national radio-broadcasting center during the first three decades of commercial radio. In 1909, it was home to the very beginnings of the art and science of broadcasting, when Charles "Doc" Herrold began sending out weekly voice and music programs from his radio school in San Jose. Dozens of other radio pioneers soon followed. In 1926, big broadcasting came to San Francisco when the newly formed National Broadcasting Company (NBC) established its West Coast headquarters on Sutter Street. Other national and regional networks soon set up their own broadcast production centers, and for the next 20 years, thousands of actors, musicians, announcers, and engineers were creating important programs that were heard on the West Coast as well as nationwide. During World War II, San Francisco became the key collection center for Pacific war news, and bulletins received in San Francisco were quickly relayed to an anxious nation. Conversely, powerful shortwave stations broadcast war news and propaganda back to the Pacific and entertained American troops overseas.

Download or read book The 5 Minute Happiness Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind—but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are. Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes. The 5-Minute Happiness Journal includes: All the feels—Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy. Happy state of mind—Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice. Words of wisdom—Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal. Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude.

Download or read book Rethinking Teacher Supervision and Evaluation written by Kim Marshall and published by John Wiley & Sons. This book was released on 2009-10-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important book, education expert Kim Marshall shows how to break away from the typical and often ineffective evaluation approaches in which principals use infrequent classroom visits or rely on standardized test scores to assess a teacher's performance. Marshall proposes a broader framework for supervision and evaluation that enlists teachers in improving the performance of all students. Emphasizing trust-building and teamwork, Marshall's innovative, four-part framework shifts the focus from periodically evaluating teaching to continuously analyzing learning. This book offers school principals a guide for implementing Marshall's framework and shows how to make frequent, informal classroom visits followed by candid feedback to each teacher; work with teacher teams to plan thoughtful curriculum units rather than focusing on individual lessons; get teachers as teams involved in low-stakes analysis of interim assessment results to fine-tune their teaching and help struggling students; and use compact rubrics for summative teacher evaluation. This vital resource also includes extensive tools and advice for managing time as well as ideas for using supervision and evaluation practices to foster teacher professional development.

Download or read book The Field Guide to Dumb Birds of North America written by Matt Kracht and published by Chronicle Books. This book was released on 2019-04-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: National bestselling book: Featured on Midwest, Mountain Plains, New Atlantic, Northern, Pacific Northwest and Southern Regional Indie Bestseller Lists Perfect book for the birder and anti-birder alike A humorous look at 50 common North American dumb birds: For those who have a disdain for birds or bird lovers with a sense of humor, this snarky, illustrated handbook is equal parts profane, funny, and—let's face it—true. Featuring common North American birds, such as the White-Breasted Butt Nugget and the Goddamned Canada Goose (or White-Breasted Nuthatch and Canada Goose for the layperson), Matt Kracht identifies all the idiots in your backyard and details exactly why they suck with humorous, yet angry, ink drawings. With The Field Guide to Dumb Birds of North America, you won't need to wonder what all that racket is anymore! • Each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. • The essential guide to all things wings with migratory maps, tips for birding, musings on the avian population, and the ethics of birdwatching. • Matt Kracht is an amateur birder, writer, and illustrator who enjoys creating books that celebrate the humor inherent in life's absurdities. Based in Seattle, he enjoys gazing out the window at the beautiful waters of Puget Sound and making fun of birds. "There are loads of books out there for bird lovers, but until now, nothing for those that love to hate birds. The Field Guide to Dumb Birds of North America fills the void, packed with snarky illustrations that chastise the flying animals in a funny, profane way. " – Uncrate A humorous animal book with 50 common North American birds for people who love birds and also those who love to hate birds • A perfect coffee table or bar top conversation-starting book • Makes a great Mother's Day, Father's Day, birthday, or retirement gift

Download or read book Every Woman s Battle written by Shannon Ethridge and published by WaterBrook. This book was released on 2014-06-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When does an affair begin? Not with the first forbidden touch…but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly–the door to sexual infidelity–is suddenly ajar. The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman’s Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you–whether married, engaged, or planning to marry someday.

Download or read book The Field Guide to Dumb Birds of the Whole Stupid World written by Matt Kracht and published by Chronicle Books. This book was released on 2022-01-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it—all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. Following in the footsteps of the bestselling book The Field Guide to Dumb Birds of North America, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky, yet accurate, names and humorous, anger-filled drawings. This guide book details exactly how much these morons suck with facts about each bird's (annoying) call, its (stupid) migratory pattern, and its (downright tacky) markings. Complete with a matching game, bird descriptor checklist, tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example), this profanity-laden book offers a balance of fact and wit that will appeal to hardcore birders and casual bird lovers (and haters) alike. A MUST-HAVE: A must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America. UNIQUE & LAUGH-OUT-LOUD FUNNY: This is a great coffee table or bar top conversation-starting book. And a bonus, while the content is humorous, it is practical and useful! A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift. Perfect for: • Birdwatching and nature enthusiasts • Armchair birders (or nonbirders) • Someone who needs a quirky gift for an animal lover friend • People with serious birders in their lives who want something lighthearted

Download or read book Configuration Management Second Edition written by Jon M. Quigley and published by CRC Press. This book was released on 2019-07-11 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides a comprehensive approach to configuration management from a variety of product development perspectives, including embedded and IT. It provides authoritative advice on how to extend products for a variety of markets due to configuration options. The book also describes the importance of configuration management to other parts of the organization. It supplies an overview of configuration management and its process elements to provide readers with a contextual understanding of the theory, practice, and application of CM. The book illustrates the interplay of configuration and data management with all enterprise resources during each phase of a product lifecycle.

Download or read book Kaufman Field Guide to Birds of North America written by Kenn Kaufman and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects photographs, range maps, and descriptive entries identifying the markings, habits, habitat, and voice of each species.

Download or read book Greetings from Effin Birds written by Unbound and published by . This book was released on 2021-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Book of Rocks and Minerals written by Devin Dennie and published by Penguin. This book was released on 2017-07-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning visual reference book for little geologists who love to find fascinating rocks all around them. Identify colorful gemstones, sparkly crystals, the toughest rocks, and ancient fossils. Packed with fun facts, information, and extensive photos all about the rocks and minerals that make up the world around us. Interactive learning that engages young scholarly minds. Learn about 64 different types of rocks and minerals, how to tell the difference between them and where to find them. Dig into all the interesting geological materials from deep space to the deepest caves. You'll even discover glow in the dark minerals and living gems! Find out about the stuff our world is made of, and how rocks and minerals form over time. This captivating book introduces children to hands-on science with fun activities like starting your own impressive rock collection and how to stay safe on your rock finding missions. Written for kids aged 6 to 9 with bite-sized information and explanations. The easy-to-understand language gives them a rock-solid foundation for science subjects. The geology book includes the phonetic pronunciation of the rock and mineral names so your little one will sound like a rock expert in no time. Rockin' It With Stones And Minerals - Stunning high-quality photographs. - Inspiring activities for little Earth scientists. - Over 64 types of rocks, their properties, and how they are formed.

Download or read book The Very Hungry Caterpillar written by Eric Carle and published by Penguin. This book was released on 2016-11-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.

Download or read book The Hits Just Keep on Coming written by Ben Fong-Torres and published by Hal Leonard Corporation. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Book). This lively blast from the past peels back the many layers of the Top 40 phenomenon: the DJs, fans, singles, jingles, dedications, contests, requests and more. The book features interviews with such renowned radio personalities and programmers as Casey Kasem, Dick Clark, Wolfman Jack, "Cousin Brucie" Morrow, Gary Owens and many others, and includes an exclusive CD with "airchecks" rare recordings from 16 legendary DJs on actual Top 40 broadcasts so that readers can hear the crazed, creative and compelling voices that made Top 40 so memorable. Also includes lots of fantastic black-and-white photos to help readers put faces to the voices they know so well, a bibliography and index, and a special Top of the Pops section featuring the Number One records of Top 40 radio from 1957 through 1997 as calculated by the staff of Gavin.

Download or read book 1 001 Ways to Get Promoted written by David E. Rye and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tips in this book show business owners as well as employees how to attract clients, launch a public relations campaign, use the Internet to build business, convince top management to try new ideas, and generally further one's career.

Download or read book Configuration Management written by Jon M. Quigley and published by CRC Press. This book was released on 2015-04-16 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Configuration Management: Theory, Practice, and Application details a comprehensive approach to configuration management from a variety of product development perspectives, including embedded and IT. It provides authoritative advice on how to extend products for a variety of markets due to configuration options.The book also describes the importanc

Download or read book Using Lotus SmartSuite written by Joseph W. Habraken and published by . This book was released on 1998 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: SmartSuite Millennium from Lotus is ready for the new millennium--literally. With its new capabilities, the software can enter the year 2000 with a level of ease. As a new addition to the series, this book includes the new "SideNotes" and the "also known as" indexing method to help users gain a better understanding.

Download or read book No One Is Coming to Save Us written by Stephanie Powell Watts and published by HarperCollins. This book was released on 2017-04-04 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: *THE INAUGURAL SARAH JESSICA PARKER PICK FOR BOOK CLUB CENTRAL* CHOSEN AS A 2017 BEST SUMMER READ PICK BY The Wall Street Journal • The Washington Post • The Seattle Times NAMED ONE OF THE MOST ANTICIPATED BOOKS OF 2017 BY Entertainment Weekly • Nylon • Elle • Redbook • W Magazine • The Chicago Review of Books JJ Ferguson has returned home to Pinewood, North Carolina, to build his dream house and to pursue his high school sweetheart, Ava. But as he reenters his former world, where factories are in decline and the legacy of Jim Crow is still felt, he’s startled to find that the people he once knew and loved have changed just as much as he has. Ava is now married and desperate for a baby, though she can’t seem to carry one to term. Her husband, Henry, has grown distant, frustrated by the demise of the furniture industry, which has outsourced to China and stripped the area of jobs. Ava’s mother, Sylvia, caters to and meddles with the lives of those around her, trying to fill the void left by her absent son. And Don, Sylvia’s unworthy but charming husband, just won’t stop hanging around. JJ’s return—and his plans to build a huge mansion overlooking Pinewood and woo Ava—not only unsettles their family, but stirs up the entire town. The ostentatious wealth that JJ has attained forces everyone to consider the cards they’ve been dealt, what more they want and deserve, and how they might go about getting it. Can they reorient their lives to align with their wishes rather than their current realities? Or are they all already resigned to the rhythms of the particular lives they lead? No One Is Coming to Save Us is a revelatory debut from an insightful voice: with echoes of The Great Gatsby it is an arresting and powerful novel about an extended African American family and their colliding visions of the American Dream. In evocative prose, Stephanie Powell Watts has crafted a full and stunning portrait that combines a universally resonant story with an intimate glimpse into the hearts of one family.