Download or read book Drunk on Confidence written by Heidi Anderson and published by Simon and Schuster. This book was released on 2022-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Being ‘Drunk on Confidence’ is not some throw-away phrase for an inspirational Insta caption, it's a lifestyle, a complete shift in perspective that will help you feel empowered and confident every day.” Radio and TV personality, Heidi Anderson was always the girl who wore a cardigan in summer to cover her arms, and board shorts to the beach on the rare occasion she dared to go. She spent years hating herself; silencing her body demons through sex, booze and boys. Heidi knows what it’s like to feel alone, to deal with debilitating anxiety daily and to constantly try to please people; pretending to be okay on the outside, while suffering crushing insecurities on the inside. After breaking down on live radio to 300 thousand listeners and making the nerve-racking confession, “I wish I could sit here and tell you that I love myself because that’s what people expect me to say, but I can’t. I absolutely hate my body” She experienced a life-changing moment. Her gut-wrenching admission forced her to embrace her vulnerabilities, challenge her old beliefs and learn how to say a big fat ‘’Fuck You” to unrealistic beauty standards, and a big ‘’Up Yours’’ to all diets and society’s expectations. Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn’t skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back! Heidi Anderson is a straight up legend, she just gets it! She works hard, she’s an ideas machine and is a content queen. Heidi is the ultimate hype girl, I know this cause she’s been mine since 2013” - Tanya Hennessy Comedian, TV & Radio Personality Heidi asked me to leave a quote about how amazing she is. That’s the type of confidence she has. A brave, motivational force to be reckoned with. Constantly inspires me. Heidi has motivated me to take my top off in shopping centres also. - Christian Hull, Comedian, Author Content creator Your perspective on life encourages me to live with more confidence every day. I will always admire your determination to help others see the positive things in life. I’M SO EXCITED FOR THIS BOOK! - Beck Z TV personality - MAFS contestant & celeb apprentice

Download or read book Drunk with Confidence written by Heidi Anderson and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Drunk with Confidence Unapologetically Me from Anxious to Self Assured written by Heidi Anderson and published by . This book was released on 2022-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radio and TV personality, Heidi Anderson was always the girl who wore a cardigan in summer to cover her arms, and board shorts to the beach on the rare occasion she dared to go. She spent years hating herself; silencing her body demons through sex, booze and boys. Heidi knows what it's like to feel alone, to deal with debilitating anxiety daily and to constantly try to please people; pretending to be okay on the outside, while suffering crushing insecurities on the inside. After breaking down on live radio to 300 thousand listeners and making the nerve-racking confession, "I wish I could sit here and tell you that I love myself because that's what people expect me to say, but I can't. I absolutely hate my body" she experienced a life-changing moment. Her gut-wrenching admission forced her to embrace her vulnerabilities, challenge her old beliefs and learn how to say a big fat ''Fuck You" to unrealistic beauty standards, and a big ''Up Yours'' to all diets and society's expectations. Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn't skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back! Today she lives in her red bikini.

Download or read book Drunk on Confidence written by Heidi Anderson and published by . This book was released on 2022-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heidi knows what it's like to feel alone, to deal with debilitating anxiety daily and to constantly try to please people; pretending to be okay on the outside, while suffering crushing insecurities on the inside. After breaking down on live radio to 300 thousand listeners and making the nerve-racking confession, ''I wish I could sit here and tell you that I love myself because that's what people expect me to say, but I can't. I absolutely hate my body'' She experienced a life-changing moment. Her gut-wrenching admission forced her to embrace her vulnerabilities, challenge her old beliefs and learn how to say a big fat ''Fuck You'' to unrealistic beauty standards, and a big ''Up Yours'' to all diets and society's expectations. Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn't skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back!

Download or read book Euphoric written by Karolina Rzadkowolska and published by Harper Horizon. This book was released on 2022-01-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric! Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your kids, partner, and friends Feel more energized, look better, and live healthier Enjoy the best sleep of your life Have fun in any social situation, without drinking Accomplish goals with your newfound drive Become confident to chase your biggest dreams Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul. Here’s the plan! Week 1: Examine and Dismantle Limiting Beliefs Week 2: Let Go of Shame Week 3: Step into Your Best Health Week 4: Navigate Your Social Life Week 5: Get Mindful and Embody Self-Love Week 6: Find Pure and Utter Happiness Week 7: Create Your Dream Life Week 8: Step into Your Purpose Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.

Download or read book On Confidence written by The School of Life and published by School of Life Press. This book was released on 2017-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential. We hear about the impostor syndrome, the wisdom of imagining the great in their bathrooms and what Nietzsche and Montaigne (among others) have to tell us about resilience and courage. We often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay charmingly shows, the opposite is true. Confidence is a skill based on a set of ideas about our place in the world - and its secrets can quietly and deftly be learnt. What people are saying about On Confidence: “Awesome graphic design and the paper quality is amazing.” Joana “Great content, engagingly written.” Janine “Great life advice without being overly pedantic. Cleverly written, digestible format.” Carolyn

Download or read book Wine All the Time written by Marissa A. Ross and published by Penguin. This book was released on 2017-06-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can I just be Marissa, please? I want to be hilarious and sexy and smart and insanely knowledgeable about wine.” —Mindy Kaling A fresh, fun, and unpretentious guide to wine from Marissa A. Ross, official wine columnist for Bon Appétit. Does the thought of having to buy wine for a dinner party stress you out? Is your go-to strategy to pick the bottle with the coolest label? Are you tired of choosing pairings based on your wallet, instead of your palate? Fear not! Bon Appétit wine columnist and Wine. All The Time. blogger Marissa A. Ross is here to help. In this utterly accessible yet comprehensive guide to wine, Ross will walk you through the ins and outs of wine culture. Told in her signature comedic voice, with personal anecdotes woven in among its lessons, Wine. All the Time. will teach you to sip confidently, and make you laugh as you're doing it. In Wine. All The Time., you’ll learn how to: • Describe what you’re drinking, and recognize your preferences • Find the best bottle for you budget and occasion • Read and understand what’s written on a wine label • Make the perfect pairings between what you’re drinking and what you’re eating • Throw the best damn dinner party your guests will ever attend • And much more

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Download or read book Alcohol in the Writings of Herman Melville written by Corey Evan Thompson and published by McFarland. This book was released on 2015-10-14 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In early to mid-19th century America, there were growing debates concerning the social acceptability of alcohol and its consumption. Temperance reformers publicly decried the evils of liquor, and America's greatest authors began to write works of temperance fiction, stories that urged Americans to refrain from imbibing. Herman Melville was born in an era when drunkenness was part of daily life for American men but came of age at a time when the temperance movement had gained social and literary momentum. This first full-length analysis of alcohol and intoxication in Melville's novels, short fiction and poetry shows how he entered the debate in the latter half of the 19th century. Throughout his work he cautions readers to avoid alcohol and consistently illustrates negative outcomes of drinking.

Download or read book Drunk the Night Before written by Marty Roth and published by U of Minnesota Press. This book was released on 2005 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the secret history of drink and drugs, from creative stimulant to addictive poison.

Download or read book Unstoppable Confidence written by Kent Sayre and published by . This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book DRUNK AND CONFUSED written by JEFFREY HOLLEY and published by Jeffrey Holley. This book was released on 2024-03-23 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Holley shares a riveting account of his tumultuous journey through life, marked by challenges, inner demons, and the quest for self-discovery. The author's decision to pen this book stems from a profound desire to help others navigating similar struggles. Each page is a canvas painted with sincerity, allowing readers to connect with the author's experiences deeply and personally. Holley's story becomes a mirror through which readers can glimpse their own lost selves, fostering a sense of shared humanity. The book delves into the author’s emotional struggles and sheds light on the author’s early life. Holley developed a strong sense of resourcefulness and adaptability, honing problem solving skills that proved invaluable in navigating life’s challenges. His journey is a testament to the strength derived from self-reliance and instinct. "Drunk and Confused" is a narrative of self-discovery, resilience, and triumph over personal demons. Through the author's courageous storytelling, readers are invited to reflect on their own journeys, find solace in shared experiences, and ultimately uncover the strength to overcome life's obstacles.

Download or read book Alcohol Health and Research World written by and published by . This book was released on 1977 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Blackout written by Sarah Hepola and published by Grand Central Publishing. This book was released on 2015-06-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A NEW YORK TIMES BESTSELLER* For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman. But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? She apologized for things she couldn't remember doing, as though she were cleaning up after an evil twin. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead. A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure--the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent or struggled in the face of necessary change. It's about giving up the thing you cherish most--but getting yourself back in return. *Includes Reading Group Guide*

Download or read book The Frecklefit Mindset written by Celine Leclair and published by FriesenPress. This book was released on 2020-09-29 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with women in mind but applicable to a wide variety of readers, The Frecklefit Mindset is an empowering book about being your best self and experiencing an abundant life full of health, happiness, and purpose. Celine Leclair digs deep into her own experiences and shares what she has learned about being authentic and pursuing her passions. Readers will discover that by consistently practising important mental skills, they can rewire their thinking and find joy in all things. Embark on a journey where you will discover self-love, potential, and new life skills while utilizing everyday tools that will elevate your life. Celine Leclair will inspire you to do anything you set your mind to!

Download or read book Drunk Driving written by James B. Jacobs and published by University of Chicago Press. This book was released on 2013-04-12 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ambitious interdisciplinary study, James B. Jacobs provides the first comprehensive review and analysis of America's drunk driving problem and of America's anti-drunk driving policies and jurisprudence. In a clear and accessible style, he considers what has been learned, what is being done, and what constitutional limits exist to the control and enforcement of drunk driving.

Download or read book Sourcebook of Criminal Justice Statistics written by and published by . This book was released on 1996 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: