Download or read book Drop the Rock written by Bill P. and published by Simon and Schuster. This book was released on 2009-06-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.
Download or read book Drop the Rock The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10. In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book Drop the Rock 2 Book Bundle written by Bill P. and published by Simon and Schuster. This book was released on 2016-12-06 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, Drop the Rock . . .The Ripple Effect has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle. About Drop the Rock, Second Edition Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. About Drop the Rock. . .The Ripple Effect In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"—also known as resentment, fear, and self-pity—again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles. Drop the Rock. . .The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program and shows Step 10 as a key to a sober life free of fear and resentment, and filled with serenity and gratitude.
Download or read book Drop the Rock written by Bill Pittman and published by . This book was released on 1992-05-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Carry This Message written by Joe McQ and published by august house. This book was released on 2002 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an internationally respected teacher and lecturer on the Twelve Step method introduced by Alcoholics Anonymous, Joe McQ knows that sponsorship is a key construct for the success of the program because it involves moving a person through the Twelve Step process to recovery. In the early days of AA, sponsors would come to the alcoholic's home and talk him through Steps 1 and 2, and when they were thoroughly convinced he was ready, they would start him on the program. Step 12 is the foundation of sponsorships: "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, to practice these principles in all our affairs." Carry This Message addresses McQ's concern that sponsors have lost some skills in working with alcoholics. AA sponsors need to refocus on the Big Book, on the Twelve Steps, and on their message, urges McQ, to recognize the value of the program and to return to its roots and essence. Directed to sponsors, this is a companion book to The Steps We Took, offering tools for helping others find recovery and new life through the Twelve Step program.
Download or read book The Little Red Book written by Edward A. Webster and published by . This book was released on 1957 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rock Balancer s Guide written by Travis Ruskus and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Download or read book Mindfulness Informed Relational Psychotherapy and Psychoanalysis written by Marjorie Schuman and published by Taylor & Francis. This book was released on 2016-12-19 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply provides a refreshing new look at the emerging field of Buddhist-informed psychotherapy. Marjorie Schuman presents a cogent framework which engages the patient at the levels of narrative, affective regulation, and psychodynamic understanding. Blending knowledge of contemporary psychoanalysis with the wisdom of Buddhist view, she examines how mindfulness can be integrated into psychodynamic treatment as an aspect of self-reflection rather than as a cognitive behavioral technique or intervention. This book explores how mindfulness as a "self-reflective awareness practice" can be used to amplify and unpack psychological experience in psychodynamic treatment. Schuman presents a penetrating analysis of conceptual issues, richly illustrated throughout with clinical material. In so doing, she both clarifies important dimensions of psychotherapy and illuminates the role of "storyteller mind" in the psychological world of lived experience. The set of reflections comprises an unfolding deep inquiry in its own right, delving into the similarities and differences between mindfulness-informed psychotherapy, on the one hand, and mindfulness as a meditation practice, on the other. Filling in an outline familiar from psychoanalytic theory, the book explores basic concepts of Self, Other, and "object relations" from an integrative perspective which includes both Buddhist and psychoanalytic ideas. Particular emphasis is placed on how relationship is held in mind, including the dynamics of relating to one’s own mind. The psychotherapeutic approach described also delineates a method for practicing with problems in the Buddhist sense of the word practice. It investigates how problems are constructed and elucidates a strategy for finding the wisdom and opportunities for growth which are contained within them. Mindfulness-Informed Relational Psychotherapy and Psychoanalysis demonstrates in clear language how the experience of Self and Other is involved in emotional pain and relational suffering. In the relational milieu of psychotherapy, "Inquiring Deeply" fosters emotional insight and catalyzes psychological growth and healing. This book will be of great interest to psychoanalytically-oriented clinicians as well as Buddhist scholars and psychologically-minded Buddhist practitioners interested in the clinical application of mindfulness.
Download or read book The Miracle of Change written by Dennis Wholey and published by Simon and Schuster. This book was released on 1998-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring the personal reflections on more than 60 individuals--from well-known celebrities to anonymous contributors--this book offers an enlightened way to use the gift of change successfully in life and to reap the freedom, contentment, and happiness that life's transitions can bring.
Download or read book Called to Lead written by Gwendolyn J. Tucker and published by Morgan James Publishing. This book was released on 2024-11-12 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Called to Lead, Gwendolyn J. Tucker shares her firsthand experiences of taking on different leadership roles, revealing the valuable lessons she learned along the way. This transparent account addresses a pressing concern faced by first-time and frontline leaders in all sectors - how to navigate the uncertain terrain of new leadership positions. With wisdom and relatability, Gwendolyn explores her struggles and triumphs, offering a unique blend of personal anecdotes and theoretical insights. Called to Lead goes beyond conventional leadership manuals by delving into the nuances of leading oneself before others. It presents a fresh perspective on the age-old debate of whether leaders are born or made, underscoring the fact that leadership skills are honed over time, often through challenging experiences. This roadmap stands apart with its potent mix of personal leadership stories and practical advice. It aims to empower individuals to embrace their innate leadership potential, even when the path seems daunting. The contents are as much about self-discovery and character development as they are about managing others. Called to Lead offers an enlightening, honest, and engaging exploration of leadership. It provides a compass for those who find themselves on the precipice of leadership, showing them how to navigate this new terrain and become the leaders they were born to be.
Download or read book The Name of the Wind written by Patrick Rothfuss and published by Penguin. This book was released on 2009-04-07 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these pages you will come to know Kvothe the notorious magician, the accomplished thief, the masterful musician, the dragon-slayer, the legend-hunter, the lover, the thief and the infamous assassin.
Download or read book Murder on the Rocks written by Karen MacInerney and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trading in Texas heat for Maine's tangy salt air, Natalie Barnes risked it all to buy the Gray Whale Inn, a quaint bed and breakfast on Cranberry Island. She adores whipping up buttery muffins and other rich breakfast treats for her guests until Bernard Katz checks in. The overbearing land developer plans to build a resort next door where an endangered colony of black-chinned terns is nesting. Worried about the birds, the inevitable transformation of the sleepy fishing community, and her livelihood, Natalie takes a public stand against the project. But the town board sides with Katz. Just when it seems like things can't get any worse, Natalie finds Katz dead. Now the police and much of the town think she's guilty. Can Natalie track down the true killer before she's hauled off to jail...or becomes the next victim? Murder on the Rocks is an Agatha Award nominee.
Download or read book The Fallen Star written by Robert Hewitt Wolfe and published by Turner Publishing Company. This book was released on 2018-06-12 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If kinging were easy, everyone would do it.” With help from his friends, Billy Smith—the unlikeliest of heroes—overthrew the corrupt General Sawtooth and claimed the Goblin Crown. But his perilous journey to save the goblin race has just begun. The powerful Hanorian Army is gathered at the gates of Kiranok, threatening to invade the goblin city and wipe out everyone within. So the inhabitants of Mother Mountain must draw on their deepest strengths for the battle to come: Billy, a burgeoning leader, crafts military strategy while fending off foes from within the goblin ranks; Lexi, her magic growing, trades firepower with the mighty wizard Mig; and steadfast Hop and stalwart Kurt set off in pursuit of a mysterious Fallen Star, perhaps their only hope for defeating the enemy—but did it awaken an even darker force in the universe? Billy, Lexi, Kurt, and the goblins soon realize the true meaning of duty, death, and destiny—and that the wages of war come at a steep price.
Download or read book The Simple Little Rule written by Mike Ellerkamp and published by Balboa Press. This book was released on 2017-06-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: All over the world and within all cultures and religions, a profound tenet exists that supports a common connection among all peoples. In one phrasing or another, the spiritual principle known as the Golden Rule has been taught for centuries: Do unto others as you would have them do to you. In The Simple Little Rule: The Golden Rule Rediscovered, author Mike Ellerkamp shares his spiritual, philosophical, and historical journey as he brings to life once again this simple yet profound rule. Not only showing how the Golden rule became the centerpiece of philosophical teaching throughout the world in a specific historical moment in time, Ellerkamp expands on the Golden Rule with five supporting principles that enhance and enrich our lives as professed through the agesprinciples of Wisdom, Justice, Moderation, Courage, and Discipline. In todays world climate, it is more important now than ever for us to rediscover this simple little rule. And because embracing the Golden Rule can change our present perceptions and motivate us to work to change our own futures, it makes the Golden Rule a simple little rule so powerful it could even change the world.
Download or read book Farmers Review written by and published by . This book was released on 1918 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:
