Download or read book Drop Dead Healthy written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2012-04-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Download or read book The Know it all written by A. J. Jacobs and published by Random House. This book was released on 2006 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: On leaving school or university, you feel pretty pleased with yourself. You've learnt a lot, your'e well-read and you know a whole bunch of obscure facts guaranteed at some point to appear in the questions on Mastermind or University Challenge. Then you get a job, and ten years later youre more eloquent and eager to argue about Britney and Big Brother than Beckett and the Brontes. Sound familiar? Well it happened to AJ Jacobs too. As an editor at Esquire, Jacobs had built up a rather impressive knowledge of celebrity trivia - and the cure was going to take a long time. While others might take to reading a broadsheet at the weekend, Jacobs chose to read the Encyclopaedia Britannica. All 33,000 pages of it. Bill Bryson meets Schott's Original Miscellany meets Woody Allen. Part assemblage of fascinating trivia, part journey through adulthood, all laugh-out-loud funny.
Download or read book The Year of Living Biblically written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2008-09-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Know-It-All takes on history's most influential book.
Download or read book Death Resistant written by Michael Ockrim and published by . This book was released on 2021-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery, Movement, and Nutrition. That is what it takes to live a long and healthy life. This is not groundbreaking information. Most people intuitively know this to be true. The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like. Death Resistant breaks "healthy" down into manageable segments that can be understood and applied. Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey. Play the long game. Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.
Download or read book Dave Barry s Stay Fit and Healthy Until You re Dead written by Dave Barry and published by Rodale. This book was released on 1985 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave Barry tackles the fitness industry in this classic spoof of health and diet books everywhere.AUTHORBIO: DAVE BARRY is a Pulitzer Prize-winning Miami Herald journalist whose articles appear in hundreds of newspapers each week. He is the author of more than 20 books and lives in Miami, Florida.
Download or read book Huckleberry written by Zoe Nathan and published by Chronicle Books. This book was released on 2014-09-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with entertaining behind-the-scenes stories and technical tips . . . this cookbook will thrill meticulous bakers and Huckleberry's devotees” (Library Journal). “Everything in generosity” is the motto of Zoe Nathan, the big-hearted baker behind Santa Monica’s favorite neighborhood bakery and breakfast spot, Huckleberry Bakery & Café. This irresistible cookbook collects more than 115 of Huckleberry’s recipes and more than 150 color photographs, including how-to sequences for mastering basics such as flaky dough and lining a cake pan. Huckleberry’s recipes span from sweet (rustic cakes, muffins, and scones) to savory (hot cereals, biscuits, and quiche). True to the healthful spirit of Los Angeles, these recipes feature whole-grain flours, sesame and flax seeds, fresh fruits and vegetables, natural sugars, and gluten-free and vegan options—and they always lead with deliciousness. For bakers and all-day brunchers, Huckleberry will become the cookbook to reach for whenever the craving for big flavor strikes.
Download or read book Drop Dead Gorgeous written by Kim Erickson and published by McGraw-Hill Companies. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposing the truth behind the cosmetics industry, "Drop Dead Gorgeous" reveals that the U.S. Environmental Protection Agency has identified many ingredients found in modern cosmetics as hazardous.
Download or read book Egg Drop Dead written by Vivien Chien and published by St. Martin's Paperbacks. This book was released on 2020-02-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fifth in Vivien Chien's Noodle Shop delectable mystery series, Egg Drop Dead, the Ho-Lee Noodle House takes its business to the next level—only to end up in hot water. It was supposed to be a fancy, intimate dinner party by the pool. Instead, Lana Lee’s first-ever catering event turns into full-course madness when a domestic worker is found dead. Is the party’s host Donna Feng, the sweet-and-sour owner of the Asia Village shopping plaza where Ho-Lee is situated, somehow to blame? That’s what Lana—whose plate is already plenty full with running the restaurant, pleasing her often-disapproving mother, and fretting over her occasionally-serious boyfriend Detective Adam Trudeau—must find out. Before the police arrived at the crime scene, Donna had entrusted an odd piece of evidence to Lana: a thumb drive shaped like a terra-cotta soldier. Now it’s up to Lana to lead her own investigation, digitally and in real life, into a world of secrets involving Donna’s earlier life in China, whether the victim had a dark agenda, and if the killer is still out there. . .and plans to strike again. “Endearing...will appeal to fans of Chris Cavender’s Pizza Lovers mysteries.”—Booklist
Download or read book The Puzzler written by A.J. Jacobs and published by Crown. This book was released on 2022-04-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Year of Living Biblically goes on a rollicking journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world. “Even though I’ve never attempted the New York Times crossword puzzle or solved the Rubik’s Cube, I couldn’t put down The Puzzler.”—Gretchen Rubin, author of The Happiness Project and Better Than Before Look for the author’s new podcast, The Puzzler, based on this book! What makes puzzles—jigsaws, mazes, riddles, sudokus—so satisfying? Be it the formation of new cerebral pathways, their close link to insight and humor, or their community-building properties, they’re among the fundamental elements that make us human. Convinced that puzzles have made him a better person, A.J. Jacobs—four-time New York Times bestselling author, master of immersion journalism, and nightly crossworder—set out to determine their myriad benefits. And maybe, in the process, solve the puzzle of our very existence. Well, almost. In The Puzzler, Jacobs meets the most zealous devotees, enters (sometimes with his family in tow) any puzzle competition that will have him, unpacks the history of the most popular puzzles, and aims to solve the most impossible head-scratchers, from a mutant Rubik’s Cube, to the hardest corn maze in America, to the most sadistic jigsaw. Chock-full of unforgettable adventures and original examples from around the world—including new work by Greg Pliska, one of America’s top puzzle-makers, and a hidden, super-challenging but solvable puzzle—The Puzzler will open readers’ eyes to the power of flexible thinking and concentration. Whether you’re puzzle obsessed or puzzle hesitant, you’ll walk away with real problem-solving strategies and pathways toward becoming a better thinker and decision maker—for these are certainly puzzling times.
Download or read book It s All Relative written by A.J. Jacobs and published by Simon and Schuster. This book was released on 2018-02-01 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: A.J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: “You don’t know me, but I’m your eighth cousin. And we have over 80,000 relatives of yours in our database.” And so begins A.J. Jacobs’s quest to build the biggest family tree in history. In an era of us-versus-them thinking, this book is a hilarious, heartfelt and profound exploration of what binds us all – where family begins, how far it goes, and the science that is revolutionizing the way we think about ethnicity, history and the human species. This book is about A.J. Jacobs’s family. But it’s also about your family. Because it is the same family.
Download or read book The Sign for Home written by Blair Fell and published by Simon and Schuster. This book was released on 2023-03-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Arlo Dilly is young, handsome and eager to meet the right girl. He also happens to be DeafBlind, a Jehovah's Witness, and under the strict guardianship of his controlling uncle. His chances of finding someone to love seem slim to none. And yet, it happened once before: many years ago, at a boarding school for the Deaf, Arlo met the love of his life-a mysterious girl with onyx eyes and beautifully expressive hands which told him the most amazing stories. But tragedy struck, and their love was lost forever. Or so Arlo thought. After years trying to heal his broken heart, Arlo is assigned a college writing assignment which unlocks buried memories of his past. Soon he wonders if the hearing people he was supposed to trust have been lying to him all along, and if his lost love might be found again. No longer willing to accept what others tell him, Arlo convinces a small band of misfit friends to set off on a journey to learn the truth. After all, who better to bring on this quest than his gay interpreter and wildly inappropriate Belgian best friend? Despite the many forces working against him, Arlo will stop at nothing to find the girl who got away and experience all of life's joyful possibilities"--
Download or read book Esquire Presents What It Feels Like written by A.J. Jacobs and published by Crown Archetype. This book was released on 2010-06-16 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it feels like: to be stuck in a tornado? “[It] is exactly the feel of a freight train approaching—that low, ever-louder howl and the shuddering ground.” to participate in an orgy? “And all the while, the thought that keeps going through your mind (and through the cab ride home, and into breakfast the next day): ‘I’m at an orgy! I’m at an orgy!’” to have a severe stutter? “The thing is, there’s a disconnect thing between my mind and my tongue. My mind’s processing a thousand words a minute, and the tongue is only squeezing out ten or twelve.” to be a mob hitman? “It’s nerve-racking. Don’t let anyone tell you any different. Anybody who’s any good at this is concentrating with every nerve in their body, trying to get it done right and trying not to get caught.” to be 105 years old? “I was born in 1897 and I’ve seen a lot in the world. I’ve seen everything there is to see. You look back and tell yourself, ‘What have I been doing all these years?’” If these tidbits whet your appetite for real, first-person accounts of some of life’s most exhilarating, harrowing, or downright strange experiences, then you’ll be sucked in by Esquire Presents: What It Feels Like. Collected by the ever-curious editors of Esquire magazine, here are more than fifty gripping tales—straight from the mouths of the people who’ve lived them.
Download or read book The Death and Life of the Great Lakes written by Dan Egan and published by W. W. Norton & Company. This book was released on 2017-03-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Winner of the Los Angeles Times Book Prize Winner of the J. Anthony Lukas Award "Nimbly splices together history, science, reporting and personal experiences into a taut and cautiously hopeful narrative.… Egan’s book is bursting with life (and yes, death)." —Robert Moor, New York Times Book Review The Great Lakes—Erie, Huron, Michigan, Ontario, and Superior—hold 20 percent of the world’s supply of surface fresh water and provide sustenance, work, and recreation for tens of millions of Americans. But they are under threat as never before, and their problems are spreading across the continent. The Death and Life of the Great Lakes is prize-winning reporter Dan Egan’s compulsively readable portrait of an ecological catastrophe happening right before our eyes, blending the epic story of the lakes with an examination of the perils they face and the ways we can restore and preserve them for generations to come.
Download or read book Not Quite a Genius written by Nate Dern and published by Simon and Schuster. This book was released on 2017-08-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Highly recommended reading for those hungry for surprise” (A.J. Jacobs, New York Times bestselling author)—a rollicking collection of personal stories and essays on relationships, technology, and contemporary society from the news editor at Funny or Die and former artistic director at the Upright Citizens Brigade Theater. This hilarious collection of essays spans a wide variety of topics. There’s the open letter to Charles Manson, a brave archeologist’s journey into a suburban man cave, and a long overdue, sternly worded letter from Leif Erikson to Christopher Columbus. Walt Whitman even teaches a spin class. Nate Dern’s razor-sharp eye examines modern society and technology, man buns, dating apps, and juicing crazes. Anyone who’s ever scrunched their eyes at WiFi Terms & Conditions, listened to the reasons that led a vegetarian to give up meat, or looked on in horror at the evolving audacity of reality TV will appreciate Dern’s wicked and funny take on modern life. Not Quite a Genius is fun, and funny, “a breath of fresh air that you can eat up bit by bit or all at once” (Abbi Jacobson, cocreator and star of Broad City).
Download or read book Life on the Rocks written by Juli Berwald and published by Penguin. This book was released on 2023-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE L.A. TIMES BOOK PRIZE NAMED A BEST BOOK OF THE YEAR BY THE NEW YORKER AND BOOKLIST The story of the urgent fight to save coral reefs, and why it matters to us all Coral reefs are a microcosm of our planet: extraordinarily diverse, deeply interconnected, and full of wonders. When they’re thriving, these fairy gardens hidden beneath the ocean’s surface burst with color and life. They sustain bountiful ecosystems and protect vulnerable coasts. Corals themselves are evolutionary marvels that build elaborate limestone formations from their collective skeletons, broker symbiotic relationships with algae, and manufacture their own fluorescent sunblock. But corals across the planet are in the middle of an unprecedented die-off, beset by warming oceans, pollution, damage by humans, and a devastating pandemic. Juli Berwald fell in love with coral reefs as a marine biology student, entranced by their beauty and complexity. Alarmed by their peril, she traveled the world to discover how to prevent their loss. She met scientists and activists operating in emergency mode, doing everything they can think of to prevent coral reefs from disappearing forever. She was so amazed by the ingenuity of these last-ditch efforts that she joined in rescue missions, unexpected partnerships, and risky experiments, and helped rebuild reefs with rebar and zip ties. Life on the Rocks is an inspiring, lucid, meditative ode to the reefs and the undaunted scientists working to save them against almost impossible odds. As she also attempts to help her daughter in her struggle with mental illness, Berwald explores what it means to keep fighting a battle whose outcome is uncertain. She contemplates the inevitable grief of climate change and the beauty of small victories.
Download or read book Lips Unsealed written by Belinda Carlisle and published by Crown. This book was released on 2011-04-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A spellbinding and shocking look at Belinda Carlisle’s role in forming the Go-Go’s and her rise, fall, and eventual rebirth as a wife, mother, and sober artist “An unflinching look back . . . with heartbreaking honesty and a wry sense of humor.”—USA Today The women of the iconic eighties band the Go-Go’s will always be remembered as they appeared on the back of their debut record: sunny, smiling, each soaking in her own private bubble bath with chocolates and champagne. The photo is a perfect tribute to the fun, irreverent brand of pop music that the Go-Go’s created, but it also conceals the trials and secret demons that the members of the group—in particular, its lead singer, Belinda Carlisle—struggled with on their rise to stardom. Lips Unsealed is Belinda’s story in her own words—from her crazy days on tour with the Go-Go’s to her private problems with abusive relationships, self-esteem, and a thirty-year battle with addiction. Ultimately, it is a love letter to music, the lifelong friendships between the members of the Go-Go’s, the beloved husband and son who led Belinda to sobriety, and a life which, though deeply flawed, was—and is still—fully lived.
Download or read book Do You Talk Funny written by David Nihill and published by BenBella Books, Inc.. This book was released on 2016-03-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change. In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave. In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy and winning storytelling competitions in front of packed houses. And he did it by learning from some of the best public speakers in the world: stand-up comedians. Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you're afraid of, this book will take you from sweaty to stage-ready. You'll learn how to: - Craft a story and content that your audience will want to listen to - Find the funniest parts of your material and how to get to them faster - Deal with stage fright - Master the two most important parts of your performance: timing and delivery Ten percent of the author's proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.
