Download or read book How to Stop Drinking Alcohol written by Kevin O'Hara and published by Createspace Independent Publishing Platform. This book was released on 2015-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title aims to break down the complex issues regarding quitting alcohol by talking through practical solutions.
Download or read book 30 Day Alcohol Reboot written by Kevin O'Hara and published by . This book was released on 2017-02-07 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals. You will learn how to prepare yourself and your environment, how to build and maintain your motivation, and what you can expect in your first month of alcohol freedom. This program will then lead you step-by-step through each of the four crucial weeks to finally break your alcohol habit. This no-nonsense guide will help you to rediscover happiness and create permanent and positive change in your life. You will learn: Who should take the 30 Day alcohol reboot? What's the big idea of only 30 days? How to maximize your motivation before the 30 Day Alcohol Reboot begins? Learn about the benefits of drinking alcohol Learn about incredible life benefits quitting drinking alcohol for 30 days will bring you How much impact can you have on your alcohol habit after only 30 days? Can you reboot your alcohol habit after just 30 days? Will your alcohol tolerance levels be reset after 30 days? Learn how your own expectations can feed your fears and what you can do about it Learn how long it takes for every drop of alcohol to leave your system and why that matters We'll explore what you can expect once you quit and how to accelerate the process How your alcohol metabolic process creates much more potent toxins in your body What are the short term dangers of alcohol withdrawal? How to cope with alcohol withdrawal? How can you know for sure you won't go through the DTs? Which of these common obstacles will you face and how to deal with them? Is it important that you visit a doctor before you start this 30 day challenge? Why? Who can safely quit drinking alcohol on their own? How to create compelling plans for your 30 day challenge and beyond What you should know about preparing your body and mind to achieve the best results How to engineer your perfect quitting alcohol environment How to deal with the helpful and not so helpful people in your life and how they will react to your booze-free life How to choose the best time to start this challenge How to increase your overall chances of success by finding a reboot partner How to measure your progress for the best results The critical mistakes to avoid leading up to your challenge How to make the days leading up to your challenge much more effective How to prepare the night before to kickstart your challenge for maximum results What are some great choices for alcohol replacements? What you should expect from your first week alcohol free? If you feel cravings, here's how to deal with them... The easy formula for keeping things simple The three key personal investments for a successful 30 Day Alcohol Reboot How to make it almost impossible to relapse A simple technique for maintaining rock solid determination How to deal with any social situation How to boss the idiots who would like to see you fail How to feed your mind and body for success The importance of rewarding yourself How to reward yourself for optimum results How to party with unshakeable confidence How understanding others' drinking habits helps you to understand your own What to do if you slip-up and drink again How to beat the attraction of the moderation trap What to do after your 30 Day alcohol reboot? Do you sincerely want to quit drinking long-term? Here's how!
Download or read book Meditations in an Emergency written by Frank O'Hara and published by Grove Press. This book was released on 1967 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: New York: Grove Press, 1957.
Download or read book Tis Herself written by Maureen O'Hara and published by Simon and Schuster. This book was released on 2022-10-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-ever revealing and candid look at the life and career of one of Hollywood’s brightest and most beloved stars, Maureen O’Hara. In an acting career of more than seventy years, Hollywood legend Maureen O’Hara came to be known as “the queen of Technicolor” for her fiery red hair and piercing green eyes. She had a reputation as a fiercely independent thinker and champion of causes, particularly those of her beloved homeland, Ireland. In ‘Tis Herself, O’Hara recounts her extraordinary life and proves to be just as strong, sharp, and captivating as any character she played on-screen. O’Hara was brought to Hollywood as a teenager in 1939 by the great Charles Laughton, to whom she was under contract, to costar with him in the classic film The Hunchback of Notre Dame. She has appeared in many other classics, including How Green Was My Valley, Rio Grande, The Quiet Man, and Miracle on 34th Street. She recalls intimate memories of working with the actors and directors of Hollywood’s Golden Age, including Laughton, Alfred Hitchcock, Tyrone Power, James Stewart, Henry Fonda, and John Candy. With characteristic frankness, she describes her tense relationship with the mercurial director John Ford, with whom she made five films, and her close lifelong friendship with her frequent costar John Wayne. Successful in her career, O’Hara was less lucky in love until she met aviation pioneer Brigadier General Charles F. Blair, the great love of her life, who died in a mysterious plane crash ten years after their marriage. Candid and revealing, ‘Tis Herself is an autobiography as witty and spirited as its author.
Download or read book The Collected Poems of Frank O Hara written by Frank O'Hara and published by Univ of California Press. This book was released on 1995-03-31 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in paperback, The Collected Poems of Frank O'Hara reflects the poet's growth as an artist from the earliest dazzling, experimental verses that he began writing in the late 1940s to the years before his accidental death at forty, when his poems became increasingly individual and reflective.
Download or read book Lunch Poems written by Frank O'Hara and published by City Lights Books. This book was released on 2014-06-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the 50th Anniversary of Frank O'Hara's Lunch Poems Lunch Poems, first published in 1964 by City Lights Books as number nineteen in the Pocket Poets series, is widely considered to be Frank O'Hara's freshest and most accomplished collection of poetry. Edited by the poet in collaboration with Lawrence Ferlinghetti and Donald Allen, who had published O'Hara's poems in his monumental The New American Poetry in 1960, it contains some of the poet's best known works including "The Day Lady Died," "Ave Maria" and "Poem" Lana Turner has collapsed ]. This new limited 50th anniversary edition contains a preface by John Ashbery and an editor's note by City Lights publisher Lawrence Ferlinghetti, along with facsimile reproductions of a selection of previously unpublished correspondence between Ferlinghetti and O'Hara that shed new light on the preparation of Lunch. "Frank O'Hara's Lunch Poems, the little black dress of American poetry books, redolent of cocktails and cigarettes and theater tickets and phonograph records, turns 50 this year. It seems barely to have aged . . . This is a book worth imbibing again, especially if you live in Manhattan, but really if you're awake and curious anywhere. O'Hara speaks directly across the decades to our hopes and fears and especially our delights; his lines are as intimate as a telephone call. Few books of his era show less age."--Dwight Garner, The New York Times "City Lights' new reissue of the slim volume includes a clutch of correspondence between O'Hara and Lawrence Ferlinghetti . . . in which the two poets hash out the details of the book's publication: which poems to consider, their order, the dedication, and even the title. 'Do you still like the title Lunch Poems?' O'Hara asks Ferlinghetti. 'I wonder if it doesn't sound too much like an echo of Reality Sandwiches or Meat Science Essays.' 'What the hell, ' Ferlinghetti replies, 'so we'll have to change the name of City Lights to Lunch Counter Press.'"--Nicole Rudick, The Paris Review "Frank O'Hara's famed collection was first published in 1964, and, to mark the fiftieth anniversary, City Lights is printing a special edition."--The New Yorker "The volume has never gone out of print, in part because O'Hara expresses himself in the same way modern Americans do: Like many of us, he tries to overcome the absurdity and loneliness of modern life by addressing an audience of anonymous others."--Micah Mattix, The Atlantic "I hope that everyone will delight in the new edition of Frank's Lunch Poems. The correspondence between Lawrence and Frank is great. Frank was just 33 when he wrote to Lawrence in 1959 and 38 when LUNCH POEMS was published The fact that City Lights kept Frank's LUNCH POEMS in print all these years has been extraordinary, wonderful and a constant comfort. Hurray for independent publishers and independent bookstores. Many thanks always to Lawrence Ferlinghetti and everyone at City Lights."--Maureen O'Hara, sister of Frank O'Hara "Frank O'Hara's Lunch Poems--which has just been reissued in a 50th anniversary hardcover edition--recalls a world of pop art, political and cultural upheaval and (in its own way) a surprising innocence."--David Ulin, Los Angeles Times
Download or read book Hang Loose Without Booze written by Kevin O'Hara and published by Createspace Independent Publishing Platform. This book was released on 2015-12-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quitting drinking alcohol is not about the alcohol!It's about the alcohol lifestyle that you've built up around your alcohol drinking. Take alcohol out but still follow the same lifestyle and you'll fail to stop drinking because you fail to eliminate the drinking triggers.Hang Loose Without Booze is about finding that preferred lifestyle.In this book you will learn: How to relax, to have fun, and to manage your stress levels. How to alter your nutrition to positively affect your moods. How to quickly loosen-up your body and mind. How to radically alter your thinking about stress and relaxation. How to easily lift your moods and keep them naturally elevated. How to do all this without poisoning your body with drugs.
Download or read book Drinking Coffee Elsewhere written by ZZ Packer and published by Penguin. This book was released on 2004-02-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed debut short story collection that introduced the world to an arresting and unforgettable new voice in fiction, from multi-award winning author ZZ Packer Her impressive range and talent are abundantly evident: Packer dazzles with her command of language, surprising and delighting us with unexpected turns and indelible images, as she takes us into the lives of characters on the periphery, unsure of where they belong. We meet a Brownie troop of black girls who are confronted with a troop of white girls; a young man who goes with his father to the Million Man March and must decide where his allegiance lies; an international group of drifters in Japan, who are starving, unable to find work; a girl in a Baltimore ghetto who has dreams of the larger world she has seen only on the screens in the television store nearby, where the Lithuanian shopkeeper holds out hope for attaining his own American Dream. With penetrating insight, ZZ Packer helps us see the world with a clearer vision. Fresh, versatile, and captivating, Drinking Coffee Elsewhere is a striking and unforgettable collection, sure to stand out among the contemporary canon of fiction.
Download or read book Ambitious Brew written by Maureen Ogle and published by HMH. This book was released on 2007-10-08 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “fascinating and well-documented social history” of American beer, from the immigrants who invented it to the upstart microbrewers who revived it (Chicago Tribune). Grab a pint and settle in with AmbitiousBrew, the fascinating, first-ever history of American beer. Included here are the stories of ingenious German immigrant entrepreneurs like Frederick Pabst and Adolphus Busch, titans of nineteenth-century industrial brewing who introduced the pleasures of beer gardens to a nation that mostly drank rum and whiskey; the temperance movement (one activist declared that “the worst of all our German enemies are Pabst, Schlitz, Blatz, and Miller”); Prohibition; and the twentieth-century passion for microbrews. Historian Maureen Ogle tells a wonderful tale of the American dream—and the great American brew. “As much a painstakingly researched microcosm of American entrepreneurialism as it is a love letter to the country’s favorite buzz-producing beverage . . . ‘Ambitious Brew’ goes down as brisk and refreshingly as, well, you know.” —New York Post
Download or read book Alcohol Freedom written by Professor of Silviculture Kevin O'Hara and published by CreateSpace. This book was released on 2015-04-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might be thinking that you'll never be able to quit drinking. Just over two years ago Kevin was just like you. After binge drinking for most of his life, he was near rock bottom, and desperately looking for some answers. Contrary to what most quit alcohol advice says, Kevin was surprised at how easily he got through the first week, then the second, the third, and never looked back. All the awful symptoms and side effects of quitting alcohol just didn't materialize. Why? This book, Alcohol Freedom, has the answers. The 7 Mindsets that Kevin has put together for you have already helped thousands of regular people to free themselves from taking this poison. By the time you finish reading this book, you'll be able to consistently make solid and dependable changes in your drinking thinking and behavior. Far from feeling humiliated because you have to quit, deprived of your pleasure, and helpless in your alcoholic disease, Alcohol Freedom will help you to feel powerful and confident in your ability to kick this destructive habit, once and for all. Alcohol Freedom also teaches: How to think out, plan, and apply the unique strategies that work for you How to discover and control all your triggers, urges, and cravings How to engineer your perfect stop drinking environment How to guarantee your family and friends are on your side How to overcome your fears
Download or read book Reducing Underage Drinking written by Institute of Medicine and published by National Academies Press. This book was released on 2004-03-26 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
Download or read book The Drunk Sonnets written by Daniel Bailey and published by Mike Young. This book was released on 2013 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. The second edition of Daniel Bailey's intoxicated battle cry of a sonnet sequence. From forgiveness in a beehive to tiny banquets for retired janitors, Bailey's poems have been wept and clutched and dropped all over, but they will still be there in the morning when your heart catches a shake.
Download or read book The O Hara Concern written by Matthew J. Bruccoli and published by University of Pittsburgh Pre. This book was released on 1975-07-15 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive biography of short story writer John O’Hara.
Download or read book Bootycandy Barbecue TCG Edition written by Robert O'Hara and published by Theatre Communications Group. This book was released on 2016-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outrageously funny new play that explores language, sexuality and identity.
Download or read book Here s how written by William Campbell Whitfield and published by . This book was released on 1941 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Genteel John O Hara written by Pamela Carol Mac Arthur and published by Peter Lang. This book was released on 2009 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer John O'Hara (1905-1970) came from Pottsville in Pennsylvania. He put his home town and the surrounding vicinity under a microscope to produce an account of 'The Anthracite Region' that rivals Edith Wharton's descriptions of New York and Sinclair Lewis's anatomy of Sauk Centre. With the discerning eye of a local resident, O'Hara recreated this coal-rich region and its people so well that his novelettes, novellas, novels, plays and short stories give a true record of his 'Pennsylvania Protectorate' in the latter part of the nineteenth century and the first half of the twentieth century. In order to reveal the ethnographical, geographical and historical authenticity of the O'Hara Canon, this book examines his writings in the context of Pottsville and the borough of Tamaqua, as well as the nearby towns and villages. The author also investigates both O'Hara's genteel upbringing and his gangster stratum. The book explores the many dimensions of O'Hara's life from the time of his birth until his escape to New York City in 1928. New sources such as unpublished letters and interviews with O'Hara's family, friends and enemies provide important insights into O'Hara, as well as into Pottsville and the surrounding region.
Download or read book The Hotel Wentley Poems written by John Wieners and published by . This book was released on 2012-04-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt:
