Download or read book Dreams and Guided Imagery written by Tallulah Lyons and published by BalboaPress. This book was released on 2012-05-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Cancer Project of the International Association for the Study of Dreams (IASD) come Dream Appreciation and Guided Imagery approaches that can help anyone move into the fullness of living, no matter the circumstances. This important work is a vital aspect of an integrative approach to medicine which includes looking at all levels of our being and experience. In Dreams and Guided Imagery, Tallulah Lyons provides a path for readers to mine the rich fi elds of dream work in order to actively engage their unconscious inner resources. I highly recommend this book to anyone seeking a tool to interact with dreams and guided imagery as a part of a life practice centered on embracing health and wholeness. Matthew P. Mumber, M.D., Harbin Clinic Radiation Oncology Center, editor, Integrative Oncology: Principles and Practice. I know from my many years of research on dreams and from my clinical experience, that dreams are the most connective and creative parts of our minds. Dreams sometimes pick up hints about physical illness, and also emotional problems of which we are not aware in our waking lives; and dreams can help us be more in touch with ourselves. Dreams and Guided Imagery is an excellent and well-written book based on years of work with cancer patients sharing dreams in a group setting. It is full of vivid examples, as well as suggestions and instructions for the reader. I recommend it highly, not only for patients with cancer, but for anyone who wants to learn from dreams in a group setting. Ernest Hartmann, M.D., fi rst Editor-in-Chief of the journal Dreaming, and author of twelve books, most recently,The Nature and Function of Dreaming, and Boundaries: A New Way to Look at the World

Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Celestial Arts. This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief, conflict, and illness through the healing process, explaining how to use the challenges of life as an opportunity for growth and self-realization. Original.

Download or read book 33 Guided Visualization Scripts to Create the Life of Your Dreams written by Louise Stapely and published by CreateSpace. This book was released on 2014-08-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have enough money in your bank account? Are you head over heels in love with your partner? Are you surrounded by loving, caring friendships? Do you love your job? Do you have a close, loving relationship with your family? Are you driving the car of your dreams? Do you have a great relationship with your children? Are you healthy? When on vacation, do you stay in the top, most luxurious hotels in the world? Do you have peace of mind? Do you live in your dream house? Are you a confident, happy person? Do you have your own successful, thriving business? If you answered Yes to the above questions, then congratulations, you have mastered the art of visualization, whether consciously or unconsciously. You are aware of how powerful this technique can be. You know with 100% certainty that you can have and achieve ANYTHING your heart desires. You have mastered the art of mind power, and truly live the life of your dreams. You desire, you visualize, and you manifest, each and every time. If, on the other hand, you answered No to any of the above questions, then I urge you to learn everything you possibly can about visualization. Learn how it can completely transform your life. In this book, 33 Guided Visualization Scripts to Create the Life of Your Dreams, you will learn what steps to take in order to visualize correctly. There are 33 scripts provided, divided into financial abundance, career, family, relationships, love, health, peace of mind, and addictions. Each script will show you how to engage your senses to boost results and manifest successfully. It doesn't matter how much you currently have in the bank, it doesn't matter if you are in debt up to your eyeballs, it doesn't matter if you feel you will never meet the love of your life, it doesn't matter if you hate your job and feel there is no way out. I promise you here and now, there is a way out. You deserve to have everything your heart desires. Happiness, success, perfect health, loving relationships, financial abundance, and peace of mind are your birthright. And they are there for the taking. Through positive, consistent visualization, your life will change. It will become the life you have always longed for; always dreamed about. There are no limitations with what you can have, achieve or be. Any limitations you feel there are, are only in your mind, and can be eradicated, SHOULD be eradicated. The sky is the limit. Make a promise to yourself that today, from this very moment, is the first day on your journey to total transformation. No more procrastination, no more 'starting on Monday', no more 'I'm too busy.' The time is now. Allow magic and miracles into your life.

Download or read book Visualize Confidence written by Kirwan Rockefeller and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.

Download or read book A Dream Guided Meditation Model and the Personalized Method for Interpreting Dreams written by Evelyn M. Duesbury and published by Routledge. This book was released on 2016-07-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams presents a model for meditation that counselors can use with clients regardless of gender, race, national origin, religion, age, or marital status. Using the model, readers can, if they wish, learn to interpret nighttime dreams. Even readers who choose not to learn to interpret their dreams may find that the meditation model assists with dream guidance.

Download or read book Jung s Technique of Active Imagination and Desoille s Directed Waking Dream Method written by Laner Cassar and published by Routledge. This book was released on 2020-06-07 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jung's Technique of Active Imagination and Desoille's Directed Waking Dream Method brings together Carl Jung’s active imagination and Robert Desoille’s "rêve éveillé dirigé/directed waking dream" method (RED). It studies the historical development of these approaches in Central Europe in the first half of the 20th century and explores their theoretical similarities and differences, proposing an integrated framework of clinical practice. The book aims to study the wider European context of the 1900s which influenced the development of both Jung’s and Desoille’s methods. This work compares the spatial metaphors of interiority used by both Jung and Desoille to describe the traditional concept of inner psychic space in the waking dreams of Jung’s active imagination and Desoille’s RED. It also attempts a broader theoretical comparison between the procedural aspects of both RED and active imagination by identifying commonalities and divergences between the two approaches. This book is a unique contribution to analytical psychology and will be of great interest for academics, researchers and post-graduate students interested in the use of imagination and mental imagery in analysis, psychotherapy and counselling. The book’s historical focus will be of particular relevance to Jungian and Desoillian scholars since it is the first of its kind to trace the connections between the two schools and it gives a detailed account of Desoille’s early life and his first written works. This book was a Gradiva Award nominee for 2021.

Download or read book Waking Dream Therapy written by Gerald N. Epstein and published by Gerald Epstein. This book was released on 1992-01-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past one hundred years, psychotherapy has neglected the inner world of image in favor of words. Now, Dr. Gerald Epstein presents the next evolution in therapy -- Waking Dream.Epstein's approach is brief, effective and powerful. Waking Dream Therapy uses mental imagery to journey inward. The explorer starts from a waking state and via imagination, reenters a night dream fragment to explore the dream. This inner journey reveals new directions and jolts the person to change. The book also contains a history of imagination; instructions for the process; examples of waking dreams; and the meaning of symbols. It appeals both to clinicians and to anyone who seeks self-transformation.

Download or read book Getting into the Vortex written by Esther Hicks and published by Hay House, Inc. This book was released on 2020-07-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex. Through a series of Leading Edge books (New York Times bestsellers), Abraham has emphasized the importance of our conscious alignment with the Source within us. They have let us know that our natural state of Being is inside our Vortex of Creation in complete alignment with Source Energy—and that every aspect of our physical experience reflects our alignment with, or resistance to, that Connection. Everything—from the physical well-being of our bodies, the clarity of our minds, and the abundance we allow to flow, to the satisfaction in every relationship we experience—is impacted by our all-important relationship with our Vortex. Abraham has helped us to understand that our dominant intent in every day is to get into the Vortex! And now, they have lovingly and specifically guided Jerry and Esther Hicks in the creation of an innovative and valuable tool that promises to get us into the Vortex right now . . . and that tool is enclosed in the Getting into the Vortex User Guide in the form of a 70-minute audio download. This unique recording contains four powerfully guided daily meditations that have been designed to get you into the Vortex of Creation in four basic areas of your life: • General Well-Being • Financial Well-Being • Physical Well-Being • Relationships. Jerry and Esther are thrilled to offer this powerful, first-of-its kind, musically scored, breath-enhancing, user-friendly tool from Abraham that will get you into the Vortex.

Download or read book Dream Interpretation for Beginners written by Diane Brandon and published by Llewellyn Worldwide. This book was released on 2015-03-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decode the wisdom of your dreams to enrich your life and achieve your personal goals. This fantastic book shows you how to use dreams for improved problem-solving, better relationships, creative inspiration, and spiritual growth. Join dream expert Diane Brandon as she explores: Types of dreams and common meanings Dream recall techniques Precognitive and clairvoyant dreams Step-by-step instructions for dream interpretation Dreams for health and healing Using dreams to communicate with a higher awareness Dream Interpretation for Beginners is the perfect guide to the unseen treasures that await you in your sleep. Praise: "A comprehensive approach to understanding and interpreting all dreams, from the mundane to the metaphysical."—Larry Burk, MD, CEHP, author of Let Magic Happen: Adventures in Healing with a Holistic Radiologist "From dream basics to interpretation to self-realization, if you have a question about dreams or want to learn more...you are likely to find the answers here. I highly recommend this book to dreamers and non-dreamers alike."—Judy B. Gardiner, author of Lavender: An Entwined Adventure in Science and Spirit

Download or read book Learn the Secret Language of Dreams written by Pamela Cummins and published by Pamela Cummins. This book was released on 2016-08-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that your dreams are special and unique? But if you don’t understand their meaning, you are missing out on vital information. Because every night your subconscious mind sends you messages to help you solve problems, improve relationships, and teach you how to create a higher quality of life. The key is to learn how to decipher them and that is how Pamela Cummins, dream and relationship expert, can help you. Learn the Secret Language of Dreams is designed to give you the ability to understand the meanings of your own dreams. Symbolism in dreams is not a “one size fits all.” One symbol can mean many things. In order to understand the nature of dream symbolism more clearly, you will need to know what category your dream fits into. This eBook will help you identify the different dream styles so you can recognize what part of your life the dream message is for. Once you know the category of your dream, it will be easier to interpret your unique personal symbolism.

Download or read book Textbook Of Transpersonal Psychiatry And Psychology written by Bruce W Scotton and published by Basic Books. This book was released on 2009-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important new book brings together the work of top scholars and clinicians at leading universities and medical centers on the benefits and risks of transpersonal therapy. After comparing a variety of multicultural approaches -- Zen Buddhism, existential phenomenology, and Christian mysticism, among many others -- the book offers a wealth of information on specific disorders and the application of transpersonal psychology techniques such as visualization, breathwork, and "past lives" regression. With solid scholarship, wide scope, and accessible style, Textbook of Transpersonal Psychiatry and Psychology will become the standard work for students, researchers, clinicians, and lay readers interested in extending psychiatry and psychology into sciences that describe the functioning of the human mind, thereby building bridges between those disciplines and spirituality.

Download or read book Satisfy the Image written by Ann Sayre Wiseman and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning collection of clear, practical, inspiring, and abundantly illustrated examples of creative problem-solving techniques, principles, and possibilities (in color). Using verbatim dialogues with people of all ages, the author distills decades of experience to simply guide you through a simple process of solving problems by "satisfying the image." The method requires no artistic skill, only a willingness to imagine, share, and explore. The author says that "you are the method. It's the doing that heals, creates change, and enlightens." By way of example, she shares stories of people whose work allows them to see not only themselves, but also their problems, and potent new solutions. Recommended for parents, teachers, students, and anyone looking to gain understanding and tools with which to improve their lives.

Download or read book Dream Language written by Robert J. Hoss and published by . This book was released on 2006-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast, easy method for dream interpretation is introduced in this guide that links color and visual imagery in dreams to the activity of the sleeping brain. Contributions from 16 dream experts report on psychological and physical evidence that dreams create their own logic -- operating not with words, but with visual images and colors -- and that these associations provide a key to waking emotions in personal, professional, and group dreamwork. Self-help exercises such as The 6 Magic Questions are included for readers looking to decode colors and symbols and uncover hidden emotions in their own dreams, and the book also covers topics such as nightmares, paranormal dreams, and dreams of spiritual enlightenment.

Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Download or read book Arctic Dreams written by Barry Lopez and published by Open Road Media. This book was released on 2013-06-25 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times–bestselling exploration of the Arctic, a National Book Award winner, is “one of the finest books ever written about the far North” (Publishers Weekly). “The nation’s premier nature writer” travels to a landscape at once barren and beautiful, perilous and alluring, austere yet teeming with vibrant life, and shot through with human history (San Francisco Chronicle). The Arctic has for centuries been a destination for the most ambitious explorers—a place of dreams, fears, and awe-inspiring spectacle. This “dazzling” account by the author of Of Wolves and Men takes readers on a breathtaking journey into the heart of one of the world’s last frontiers (The New York Times). Based on Barry Lopez’s years spent traveling the Arctic regions in the company of Eskimo hunting parties and scientific expeditions alike, Arctic Dreams investigates the unique terrain of the human mind, thrown into relief against the vastness of the tundra and the frozen ocean. Eye-opening and profoundly moving, it is a magnificent appreciation of how wilderness challenges and inspires us. Renowned environmentalist and author of Desert Solitaire Edward Abbey has called Arctic Dreams “a splendid book . . . by a man who is both a first-rate writer and an uncompromising defender of the wild country and its native inhabitants”—and the New Yorker hails it as a “landmark” work of travel writing. A vivid, thoughtful, and atmospheric read, it has earned multiple prizes, including the National Book Award, the Christopher Medal, the Oregon Book Award, and a nomination for the National Book Critics Circle Award. This ebook features an illustrated biography of Barry Lopez including rare images and never-before-seen documents from the author’s personal collection.

Download or read book Trauma and Dreams written by Deirdre Barrett and published by Harvard University Press. This book was released on 2001-10-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, this volume concludes with a look at the potential "traumas of normal life," such as divorce, bereavement, and life-threatening illness, and the role of dreams in working through normal grief and loss

Download or read book The Complete Book of Dreams written by Stephanie Gailing and published by Wellfleet. This book was released on 2020-10-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.