Download or read book Dreaming on Both Sides of the Brain written by Doris Eliana Cohen and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: Unlock the secrets of your personal dream language Explore and interpret the meaning of your dreams Harness the power of the brain to uncover a life of greater richness and meaning Cohen has developed a seven-step process: Recall and record Title your dream Read or repeat aloud Consider what is uppermost in your life right now Describe your dream's objects and qualities as if you were talking to a Martian Summarize the message from the unconscious Consider the dream's guidance for waking life Drawing on years of clinical experience and her familiarity with Freud, Jung, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
Download or read book When Brains Dream Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Download or read book Dreaming as Delirium written by J. Allan Hobson and published by MIT Press. This book was released on 1999-10-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book J. Allan Hobson sets out a compelling—and controversial—theory of consciousness. Our brain-mind, as he calls it, is not a fixed identity but a dynamic balancing act between the chemical systems that regulate waking and dreaming. With a new foreword by the author. In this book, J. Allan Hobson sets out a compelling—and controversial—theory of consciousness. Our brain-mind, as he calls it, is not a fixed identity but a dynamic balancing act between the chemical systems that regulate waking and dreaming. Drawing on his work both as a sleep researcher and as a psychiatrist, Hobson looks in particular at the strikingly similar chemical characteristics of the states of dreaming and psychosis. His underlying theme is that the form of our thoughts, emotions, dreams, and memories derive from specific nerve cells and electrochemical impulses described by neuroscientists. Among the questions Hobson explores are: What are dreams? Do they have any hidden meaning, or are they simply emotionally salient images whose peculiar narrative structure refects the unique neurophysiology of sleep? And what is the relationship between the delirium of our dream life and psychosis? Originally published by Little, Brown under the title The Chemistry of Conscious States.
Download or read book The Dreaming Brain written by J. Allan Hobson and published by . This book was released on 1988-05-11 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dreaming Souls written by Owen Flanagan and published by Oxford University Press. This book was released on 2001-05-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: What, if anything, do dreams tell us about ourselves? What is the relationship between types of sleep and types of dreams? Does dreaming serve any purpose? Or are dreams simply meaningless mental noise--"unmusical fingers wandering over the piano keys"? With expertise in philosophy, psychology, and neuroscience, Owen Flanagan is uniquely qualified to answer these questions. And in Dreaming Souls he provides both an accessible survey of the latest research on sleep and dreams and a compelling new theory about the nature and function of dreaming. Flanagan argues that while sleep has a clear biological function and adaptive value, dreams are merely side effects, "free riders," irrelevant from an evolutionary point of view. But dreams are hardly unimportant. Indeed, Flanagan argues that dreams are self-expressive, the result of our need to find or to create meaning, even when we're sleeping. Rejecting Freud's theory of manifest and latent content--of repressed wishes appearing in disguised form--Flanagan shows how brainstem activity during sleep generates a jumbled profusion of memories, images, thoughts, emotions, and desires, which the cerebral cortex then attempts to shape into a more or less coherent story. Such dream-narratives range from the relatively mundane worries of non REM sleep to the fantastic confabulations of deep REM that resemble psychotic episodes in their strangeness. But however bizarre these narratives may be, they can shed light on our mental life, our well being, and our sense of self. Written with clarity, lively wit, and remarkable insight, Dreaming Souls offers a fascinating new way of apprehending one of the oldest mysteries of mental life.
Download or read book Communing with the Gods written by Charles D. Laughlin and published by . This book was released on 2011-10 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the most comprehensive account of culture and dreaming available in the anthropology of dreaming, and is written by an anthropologist who is also trained in neuroscience, and who is himself a lucid dreamer and Tibetan Tantric dream yoga practitioner. The book examines the place of dreaming in the experience of peoples from diverse cultures and historical backgrounds. The perspective is that of neuroanthropology - the merger of neuroscience with ethnographic research on dreaming.
Download or read book Conscious Mind Sleeping Brain written by J. Gackenbach and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A conscious mind in a sleeping brain: the title of this book provides a vivid image of the phenomenon of lucid dreaming, in which dreamers are consciously aware that they are dreaming while they seem to be soundly asleep. Lucid dreamers could be said to be awake to their inner worlds while they are asleep to the external world. Of the many questions that this singular phenomenon may raise, two are foremost: What is consciousness? And what is sleep? Although we cannot pro vide complete answers to either question here, we can at least explain the sense in which we are using the two terms. We say lucid dreamers are conscious because their subjective reports and behavior indicate that they are explicitly aware of the fact that they are asleep and dreaming; in other words, they are reflectively conscious of themselves. We say lucid dreamers are asleep primarily because they are not in sensory contact with the external world, and also because research shows physiological signs of what is conventionally considered REM sleep. The evidence presented in this book-preliminary as it is-still ought to make it clear that lucid dreaming is an experiential and physiological reality. Whether we should consider it a paradoxical form of sleep or a paradoxical form of waking or something else entirely, it seems too early to tell.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Dreaming written by J. Allan Hobson and published by Oxford University Press, USA. This book was released on 2002 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on dreaming to explain the mechanisms of sleep and sleep laboratory science, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
Download or read book My Wandering Dreaming Mind written by Merriam Sarcia Saunders and published by American Psychological Association. This book was released on 2020-06-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Children who get distracted easily will relate to Sadie and will realize they can focus on their positive qualities." —Oregon Coast Youth Book Preview Center Sadie feels like her thoughts are soaring into the clouds and she can’t bring them back down to earth. She has trouble paying attention, which makes keeping track of schoolwork, friends, chores, and everything else really tough. Sometimes she can only focus on her mistakes. When Sadie talks to her parents about her wandering, dreaming mind, they offer a clever plan to help remind Sadie how amazing she is. Includes a Note to Parents and Caregivers with more information on ADHD, self-esteem, and helping children focus on the positives.
Download or read book Livewired written by David Eagleman and published by Vintage. This book was released on 2020-08-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eagleman renders the secrets of the brain’s adaptability into a truly compelling page-turner.” —Khaled Hosseini, author of The Kite Runner “Livewired reads wonderfully like what a book would be if it were written by Oliver Sacks and William Gibson, sitting on Carl Sagan’s front lawn.” —The Wall Street Journal What does drug withdrawal have in common with a broken heart? Why is the enemy of memory not time but other memories? How can a blind person learn to see with her tongue, or a deaf person learn to hear with his skin? Why did many people in the 1980s mistakenly perceive book pages to be slightly red in color? Why is the world’s best archer armless? Might we someday control a robot with our thoughts, just as we do our fingers and toes? Why do we dream at night, and what does that have to do with the rotation of the Earth? The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. This book is not simply about what the brain is; it is about what it does. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric. In Livewired, you will surf the leading edge of neuroscience atop the anecdotes and metaphors that have made David Eagleman one of the best scientific translators of our generation. Covering decades of research to the present day, Livewired also presents new discoveries from Eagleman’s own laboratory, from synesthesia to dreaming to wearable neurotech devices that revolutionize how we think about the senses.
Download or read book Dreaming A Very Short Introduction written by J. Allan Hobson and published by OUP Oxford. This book was released on 2005-04-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness. J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Download or read book Am I Dreaming written by James Kingsland and published by Atlantic Books. This book was released on 2019-08-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.
Download or read book Use Both Sides of Your Brain written by Tony Buzan and published by Plume. This book was released on 1990 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Mind Map Book, proven mind mapping techniques to help you raise all levels of your intelligence and creativity, based on the latest discoveries about the human brain. Using the latest research on the workings of the human brain, Tony Buzan, one of the world's leading authorities on learning techniques, provides step-by-step exercises for discovering the powers of the right side of the brain and learning to use the left side more effectively. By increasing our understanding of how the mind works, he teaches us: · How to read faster and more effectively · How to study more efficiently and increase overall memory · How language and imagery can be used for recording, organizing, remembering, creative thinking and problem solving. This completely updated Third Edition of a classic work provides a proven way of using our brains to their fullest potential and to our best advantage.
Download or read book Sleep and Dreaming written by Marvin Rosen and published by Infobase Publishing. This book was released on 2006 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although many aspects of sleep remain a mystery to neuroscientists, in recent years, great headway has been made toward developing a solid understanding of how and why the brain causes us to sleep and to dream.
Download or read book Disciplined Dreaming written by Josh Linkner and published by John Wiley & Sons. This book was released on 2011-01-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 5-part process that will transform your organization — or your career — into a non-stop creativity juggernaut We live in an era when business cycles are measured in months, not years. The only way to sustain long term innovation and growth is through creativity-at all levels of an organization. Disciplined Dreaming shows you how to create profitable new ideas, empower all your employees to be creative, and sustain your competitive advantage over the long term. Linkner distills his years of experience in business and jazz — as well as hundreds of interviews with CEOs, entrepreneurs, and artists — into a 5-step process that will make creativity easy for you and your organization. The methodology is simple, backed by proven results. Empowers individuals, teams, and organizations to meet creative challenges posed by the marketplace Turns the mystery of creativity into a simple-to-use process Shows how creativity can be used for everything from innovative, game-shifting breakthroughs to incremental advances and daily improvements to business processes Offers dozens of practical exercises, thought-starters, workouts to grow "creative muscles," and case studies Disciplined Dreaming shows even the stuffiest corporate bureaucracies how to cultivate creativity in order to become more competitive in today's shifting marketplace. #4 New York Times Best Seller (Advice, How-To and Miscellaneous) #8 New York Times Best Seller (Hardcover Business) #2 Wall Street Journal Best Seller (Hardcover Business) #9 Wall Street Journal Best Seller (Hardcover Nonfiction) #9 Washington Post Best Seller (Hardcover Nonfiction) #1 USA Today Best Seller (Money) #10 Entertainment Weekly Best Seller (Hardcover Nonfiction) #10 Publishers Weekly Bestseller (Hardcover Nonfiction)
Download or read book The Functions of Dreaming written by Alan Moffitt and published by SUNY Press. This book was released on 1993-01-01 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many contemporary neuroscientists are skeptical about the belief that dreaming accomplishes anything in the context of human adaptation and this skepticism is widely accepted in the popular press. This book provides answers to that skepticism from experimental and clinical psychologists, psychiatrists, neurologists, and anthropologists. Ranging across the human and life sciences, the authors provide provocative insights into the enduring question of dreaming from the point of view of the brain, the individual, and culture. The Functions of Dreaming contains both new theory and research on the functions of dreaming as well as revisions of older theories dating back to the founder of modern dream psychology, Sigmund Freud. Also explored are the many roles dreaming plays in adaptation to daily living, in human development, and in the context of different cultures: search, integration, identity formation, memory consolidation, the creation of new knowledge, and social communication.
