Download or read book Little Me Big Dreams Journal written by Maria Isabel Sanchez Vegara and published by Frances Lincoln Children's Books. This book was released on 2020-06-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your big dream? Will you be a singer, a runner, an artist, a scientist, an activist--or something else? Explore all this and more in this beautifully illustrated guided journal and keepsake, from the creators of the critically acclaimed, multimillion-copy best-selling Little People, BIG DREAMS series. "Every great dream begins with a dreamer." --Harriet Tubman With quotes from the inspirational characters from the series and confidence-boosting activities, now you can put your own dreams to paper. Explore what makes you you and what you aspire to accomplish with drawing completion projects, fill-in-the-blank exercises, brainstorming prompts, and more. When you're done, you'll have a record of all your amazing strengths and step-by-step plans to live out your dreams! Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardcover versions present expanded stories for beginning readers. Boxed gift sets allow you to collect a selection of the books by theme. Paper dolls, learning cards, matching games, and other fun learning tools provide even more ways to make the lives of these role models accessible to children. A keepsake journal to store your hopes and dreams for the future, with a ribbon marker.

Download or read book Llewellyn s Complete Book of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2017-10-08 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

Download or read book The Transformational Power of Dreaming written by Stephen Larsen and published by Simon and Schuster. This book was released on 2017-08-15 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreaming history, science, traditions, and practices from prehistory to today • Examines ancient dream traditions from around the world, shamanic dreaming, and the profound role of dreaming in Native American and African-American cultures • Investigates dream psychology and the neuroscience of the dreaming brain • Explores the practice of dream incubation, lucid dreaming, and telepathic dreaming with tips on remembering your dreams and working with them We have been dreaming for all of our 3 million or more years of existence. Dreams provide an extraordinary way to process the day’s events and uncover new perspectives. Many cultural creatives credit their world-changing creations to their dreams, and science now believes that dreams helped evolve the very process of thought itself. In this book, Stephen Larsen and Tom Verner examine dream traditions from around the world, beginning with the oldest records from ancient Egypt, India, Greece, and Australia and expanding to shamanic and indigenous societies. The authors investigate the psychology of dreaming, the neuroscience behind the dreaming brain, the Jungian perspective, and the intersections of yoga and modern dream research. They show how dreams and myth are related in the timeless world of the Archetypal Imagination and how dreams often reveal the wishes of the soul. They explore the practice of dream incubation, an age-old tradition for seeding the unconscious mind to help solve problems and gain deep insights. They examine the profound role that dreams have played in the survival of exploited and persecuted cultures, such as the Native Americans, African slaves, and the Jews during the Holocaust, and share inspirational dream stories from exceptional woman dreamers such as Hildegard von Bingen, Joan of Arc, and Harriet Tubman. Drawing on their more than 50 years’ experience keeping dream journals, the authors offer techniques to help you remember your dreams and begin to work with them. They also explore the clairvoyant and telepathic dimensions of dreaming and the practices of lucid dreaming and shamanic dreaming. Revealing how the alchemical cauldron of dreaming can bring inspiration, healing, and discovery, the authors show how dreams unite us with each other and the past and future dreamers of our world.

Download or read book Sleep Monsters and Superheroes written by Clare R. Johnson and published by Bloomsbury Publishing USA. This book was released on 2016-09-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned contributors across several disciplines reveal how dreams can aid and empower children in daily life. Children can feel powerless in waking life, a fact that is often reflected in their dreams. This book shows how to take an active role in guiding children's dreams to help grow their confidence and improve their coping skills for real-life difficulties. Contributors from across various fields provide simple techniques to help children utilize dreamwork as a conduit for creative discovery and empowerment. Each chapter includes case studies and methods for working in practical ways with children, explaining what may trigger nightmares for children and how "monster" dreams can be guided to become "superhero" dreams. Essays encompass a spectrum of children's dreams with experts discussing dreams of trauma, dreams as a reflection of emotional and physical development, dreaming in the community, spiritual or religious dreams, lucid dreams, dreams during wartime, and dreams of death, among others. Throughout the work, the narrative discusses the use of dreams as teaching aids for use in art therapy, storytelling, and self-empowerment.

Download or read book The Complete Book of Dreams written by Stephanie Gailing and published by Wellfleet. This book was released on 2020-10-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.

Download or read book The World Dream Book written by Sarvananda Bluestone and published by Inner Traditions / Bear & Co. This book was released on 2002-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique self-help guide to dream interpretation using techniques and icons from cultures around the world. • Challenges the assumption that all symbols universally signify the same thing to all dreamers. • Includes numerous stories, games, and exercises for inducing, recalling, interpreting, and utilizing dreams. • Extends beyond Jung and Freud to include dream theory from numerous world cultures, including the Temiar of Malaya, the African Ibans, the Lepchka of the Himalayas, and the Ute of North America. Dreaming can be used as a tool for understanding our own consciousness, enhancing creativity, receiving visions, conquering fears, interpreting recent events, healing the body, and evolving the soul. Tapping into the vast dreaming experiences and lore of the world's cultures--from the Siwa people of the Libyan desert to the Naskapi Indians of Labrador--Sarvananda Bluestone challenges the assumption that all symbols universally signify the same thing to all dreamers. The World Dream Book encourages readers to develop their own, personalized symbols for understanding their consciousness and provides a series of stories, multicultural techniques, and games to help them do so. Playful explorations, such as the aboriginal "Sipping the Water of the Moon," teach how to induce, recall, interpret, and utilize the power of dreams. Readers will discover how a stone under a pillow can help us remember a dream and will explore their own dormant artist and writer as they reclaim the power of their sleeping consciousness. Sarvananda Bluestone applies his uniquely engaging style to demonstrate that, with a few simple tools, everybody has the capacity to unleash their full dreaming potential.

Download or read book The Five Element Solution written by Jean Haner and published by Hay House, Inc. This book was released on 2020-06-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you. Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With short-term practices and select activities, such as aligning with your "magic hours," new ways of clearing clutter, and even adding certain colors and foods to your life, you can get solutions for any problem at three different levels-simple remedies, full prescriptions, and a five-week "reboot" plan-to get your entire life moving in the right direction again.

Download or read book The Complete Guide to Interpreting You Own Dreams and What They Mean to You written by K. O. Morgan and published by Atlantic Publishing Company. This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams are powerful concepts. They contain our subconscious wishes, desires, and fears, and the average person will spend approximately six years of their life dreaming. Each of us has four to seven dreams a night, which can add up to approximately 116,800 to 204,400 dreams in a lifetime. No one really knows why we dream, but with all the significance that dreams carry, how can you make sure you know exactly what your dreams mean? The Complete Guide to Interpreting Your Own Dreams and What They Mean to You will tell you everything you need to know to understand what your dreams are telling you.

Download or read book Imagine the Life You d Love to Live Then Live it written by Peg Conley and published by Cleis Press. This book was released on 2014-12-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "So ask yourself the question: "What does the life I long to live look like?" Imagine it! Draw it, write it, collage it and just plain dream it. Believe you can have it and then go about creating it as you take daily steps towards becoming an enhanced version of yourself! All successful people are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose"--

Download or read book Free Within Ourselves written by Jewell Parker Rhodes and published by Main Street Books. This book was released on 2010-03-31 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bird by Bird for the African-American market--A top-notch writer's guide filled with practical guidance, essays, and journal exercises for the African-American writer including advice from E.Lynn Harris, Charles Johnson, and Yolanda Joe. In her introduction, Jewell Parker Rhodes writes: "Never (in four years of college or five years of graduate school) was I assigned an exercise or given a story example that included a person of color...While the educational system and the publishing world have become progressively more welcoming of African-American authors, there is still little attention to educating, supporting, and sustaining the writing process of African-American authors. Free Within Ourselves is a solid first step--it is the book I wished I had when I started out as a writer. It is meant to be a song of encouragement for African-American artisits and visionaries. Free Within Ourselves is a step-by-step introduction to fictional technique, exploring story ideas, and charting one's progress, as well as a resource guide for publishing fiction." For the legions of people who have a novel stuck in their word processors, help is finally on the way! Free Within Ourselves is an excellent guide to all the elements necessary to crafting fiction: character development, point of view, plot, atmosphere, dialogue, diction, sentence variety, and revision. Writing techniques are taught using exercises, journaling, story examples, and analyses of famous writing fragments, as well as several complete stories (including those of James Baldwin, Zora Neale Hurston, and Edwidge Dandicat, among others). The book is further enhanced by inspirational advice from successful contemporary black writers (such as Bebe Moore Campbell, Rita Dove, Henry Louis Gates, John Edgar Wideman, and others), a bibliography, and a guide to workshops, journals, magazines, contests, and fellowships supportive of black arts.

Download or read book The Young Adult s Guide to Dream Interpretation written by Atlantic Publishing Group Inc and published by Atlantic Publishing Company. This book was released on 2015-03-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the importance of dreams, and provides insight into how to interpret them.

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Download or read book Capture the Moment written by Sarah Wilkerson and published by Amphoto Books. This book was released on 2015-04-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn everyday photos into stunning works of art, with this essential guide to photography Featuring gorgeous phographs takn by the members the photography industry’s largest social network of female photographers, Clickin Moms, this accessible and gift-worthy guide provides both the inspiration and skills every photographer needs to capture life's beautiful moments as frameable pieces of art—from breakfasts to birthday parties and first steps to first days of school. With big, bold images paired with short, easy-to-follow tips progressing from elementary to advanced, this book is perfect for amateurs and professionals alike, covering equipment, composition, posing, low light, natural light, black and white, still life, and lifestyle photography. Assignments for experimenting with lighting and shooting locations round out the chapters, and advice based on photographs from over 100 contributors include these priceless suggestions: • Channel the old masters—painters such as Rembrandt and DaVinci are great inspiration • Anticipate emotion—watch for laughter and surprise • Embrace harsh lighting, backlighting, dappled sunlight and shade and use them to your advantage • Emphasize texture and seek out patterns—repetition can be striking and bold • Shoot from unexpected angles—sometimes the best shot is from below, behind, or above Clickin Moms is contributing 100 percent of the royalties from Capture the Moment to the Ronald McDonald House, which provides accommodation for the families of seriously ill or injured children near the facility where a child is hospitalized.

Download or read book Your Dream Handbook written by Marc J. Gian and published by Ryland Peters & Small. This book was released on 2024-06-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Dream Handbook provides all the sleeping, dreaming and waking skills you need to unlock your personal potential. Discover how to access, transform and be empowered by your dreams to become the hero of both your night hours and your waking life. Your Dream Handbook is packed with practical exercises to engage your imagination, prepare you for better dreaming, decode the meaning behind dream images and remember your dreams on waking. Learn how to use a dream journal and understand the language of dream images – the numbers, colours, directionality and recurring dreams that embody your past and present – and rewrite your dreams of the future to become the best version of yourself.

Download or read book Tarot Shadow Work written by Christine Jette and published by Llewellyn Worldwide. This book was released on 2000 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Tarot Shadow Work, Christine Jette bravely takes the practice of tarot readings to new depths and places many people fear to go. She shows us how we can use the cards to trigger awareness in ourselves of troubling aspects of our lives and histories, and then go beyond discovery to use the cards as tools for healing. This is part of the work that needs to be done with tarot in this new century." --Rachel Pollack, author of 78 Degrees of Wisdom and the forthcoming Shining Tribe Tarot Deep within our psyches, the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark forces" take on a life of their own and form the shadow--a powerful force of unresolved inner conflicts and unexpressed emotions that defies our efforts to control it. The shadow takes its shape from a menagerie of archetypes, each recognizable throughout time and around the world--troubling characters who thrive within our persona. The shadow is sabateur, martyr, victim, addict, sadist, masochist, or tyrant; all the dark figures that prey on the lighter qualities of the human personality. The shadow also represents those latent talents and positive traits that were banished from us at some time along our life path: artistic, musical, athletic, or creative talents. An undeveloped ability, a dream that has gone unexpressed, a fantasy of what might have been--these too make up the personal shadow, the lost parts of ourselves. Tarot Shadow Work shows you how to free yourself from the shackles of the shadow's power. Through tarot work, journaling, meditation, creative visualization, and dream work, you will bring the shadow into the light. This book is ideal for those who are in recovery from a serious addiction or illness, as well as any person seeking a deeper understanding of his or her true self. By exploring the dark and uncharted territory of the unconscious mind, you will work towards understanding and integrating the shadow. No prior knowledge of the tarot is required. You will learn to use the cards as a tool to help you break free from negative patterns and self-destructive behavior. Once we realize that we are made of both light and darkness, life will start to make sense. When we accept our dual natures, we stop sabotaging our own efforts and learn to be compassionate with others and with ourselves.

Download or read book Dreamer s Journal written by Caitlin Keegan and published by Clarkson Potter. This book was released on 2019-04-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams. Filled with information about common dream symbols and plenty of room for journalers to write and draw out their dreams, Dreamer's Journal is a timeless keepsake for those who want to analyze their dreams. Opening with a short introduction to the science of sleep and dreaming, the journal then features a list of prompts to think about as you record your dreams in the pages that follow. Complete with a dream dictionary organized by theme (think animals, places, occupations, etc.), this journal will be a go-to for anyone looking to find meaning in their dreams.

Download or read book Llewellyn s 2022 Magical Almanac written by Llewellyn Publishing and published by Llewellyn Worldwide. This book was released on 2021-07-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore new ways to deepen your magical practice with Llewellyn's 2022 Magical Almanac. For more than thirty years, this almanac has provided useful spells, rituals, and ideas that inspire all levels of practitioners to improve their connection to magical energies and elements. This year's edition features dozens of compelling articles, grouped by element, on staff making, magical reversals, the history and use of the pentacle, how to create a magical threshold, third eye opening, spirit houses, healing waters, frog magic, and more. You'll also be treated to a fantastic coloring section with coloring pages, color correspondences, and two spells to be used with the coloring pages.