Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Daily Prompts Two Page Spread Per Day written by Spicy Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-02-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with watercolor cover design by Travel Treasure. Our notebooks all have an art cover or inspirational cover. Other versions of this notebook are also available with 362 pages (180 days/6 months) and with other art and inspirational covers.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Daily Prompts Two Page Spread Per Dream written by Spicy Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-02-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with watercolor cover design by Travel Treasure. Our notebooks all have an art cover or inspirational cover. Other versions of this notebook are also available with 362 pages (180 days/6 months) and with other art and inspirational covers. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by CreateSpace. This book was released on 2015-02-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by CreateSpace. This book was released on 2015-02-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days/dreams) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-02-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with watercolor cover design by Travel Treasure. Our notebooks all have an art cover or inspirational cover. Other versions of this notebook are also available with 362 pages (180 days/6 months) and with other art and inspirational covers. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by CreateSpace. This book was released on 2015-02-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by CreateSpace. This book was released on 2015-02-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days/dreams) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by CreateSpace. This book was released on 2015-02-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page Spread Per Dream written by Spicy Journals and published by CreateSpace. This book was released on 2015-02-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal for Reflection and Lucid Dreaming 202 Pages with Prompts Two Page written by Spicy Journals and published by CreateSpace. This book was released on 2015-06-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided dream journal has 202 pages (enough space for 100 days) with prompts and a spacious two page spread per dream with plenty of space for free writing and adding your own image or drawing. The pages are undated so you can start recording your dreams whenever you wish. There is no need to write down your dreams every day - a few times a week can be enough - but do so whenever you get the urge. Usually the main reason for wanting to keep a dream journal is to have lucid dreams. There is space in this dream journal to mark dreams as lucid and to record the moment you realized you were dreaming. In this way you will learn to recognize triggers and dream with greater clarity. The journal is also useful for reflection and as well as expressing the emotions you feel in your dreams. This dream journal is perfect for those who love the idea of prompts to allow rapid recording of dreams, but also includes plenty of space for freehand writing and drawing. The journal has a soft yet sturdy cover and is perfect bound so pages will not fall out. The spacious, yet handy-sized 7"x10" format means there is plenty of room to record your dreams in depth. Handy 7"x10" format. 202 pages for writing and reflection. White Opaque Paper with grey/black lines. Soft, sturdy cover. Perfect bound so pages will not fall out. Part of the Dream Journal series with an art cover - "Enterprise": original design by Jamar Johnson (www.geometrycoloringpages.com), colors by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. Other versions of this notebook also available with 362 pages (180 days/6 months) and with various inspirational covers in numerous color variations. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.

Download or read book Dream Journal written by Blank Publishers and published by Independently Published. This book was released on 2018-12 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Journal This dream journal is great for recording your dreams and is even better if you're learning to lucid dream, Size: 8.5" x 11" - plenty of space to record your dreams and their interpretations Cover: perfect-bound paperback so the pages don't fall out Interior: - White paper - 120 pages - A spacious two-page spread for each dream: - The pages are undated so you can write down your dreams any time

Download or read book Dream Journal a Dream Diary for Remembering and Reflecting on Dreams a Helpful Tool for Lucid Dreaming and Tracking Dream Themes and Symbols written by Lionheart Garden and published by . This book was released on 2020-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record, explore, and reflect on the themes and symbols that appear in your astral journeys with this handy dream journal! This journal is for anyone who's looking to capture their dreams before they fade away. A convenient place to record dreams and look into the atmosphere and feelings present in them for better understanding of self. It is also a great tool for lucid dreaming, reflection and creativity! Sections include: - Date - Main Characters, Atmosphere/Theme, Feelings/Emotions - Check boxes for Lucid Dream, OBE, Vivid, Nightmare, Recurring, Prophetic - Dream Description - Visual Notes - Stand-out Symbols - Reflection/Interpretation A great companion to keep at your bedside for writing down notes of your astral adventures! Add To Cart Today!

Download or read book Lucid Dreaming Journal The Ultimate Dream Diary written by Stefan Z and published by Independently Published. This book was released on 2018-10-31 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: LUCID DREAM FASTER - The lucid journal will help you lucid dream faster by helping your record your dreams. There's a space to draw pictures next to each lined page of paper in the journal, along with a check box for 'lucid' or 'not lucid'SEE WHAT WORKS - There's also spaces to write which technique you used, so you can look back on previous dreams and see what WORKED for you! This means you can focus on doing more of what gives you actual lucid dreamsREMEMBER MORE DREAMS - The design and contents of this journal is meant to help you remember more dreams by relaxing you and encouraging your mind to recall your dreaming experiences more easilyMAKE LUCID DREAMING MORE SPECIAL - The cover was also made to help you have a more special lucid dreaming experience. It makes it almost magical and adventurous!FOR THE DREAMERS - This is for the aspiring master lucid dreamers who want to be able to control their dreams at will, sleep better, experience the impossible and improve their lives!I wanted to create a lucid dreaming journal or diary that would let people write their dreams down for one but also make lucid dreaming EASIER and more fun! The lucid journal does all of those things by combining a functional dream diary with a cheat sheet' for lucid dreaming tips.The way it's designed helps you write down your dreams and record details! Here's how it's laid out..The start - The front of the journal has a special few pages full of lucid dreaming tips, and a section explaining how to properly use it to get the best results.Then each double page spread consists of TWO sides..The lined page - A lined writing space for writing your dreams down, which has at the top a check box for 'lucid or not' and a space to write which technique you used, and the date. It also has a space to write the title of your dream so you can skim read it back.The blank page - There is a blank page next to each lined one for drawing elements of the dream so you can express yourself more clearly and draw exactly what you saw. You can use this for doodling or scribbling notes as well!Each page is numbered so you can skim the top of the pages and quickly see which dreams or dates you were lucid, which technique you sued, and the title of the dream. It's BUILT for lucid dreamers!These journals will soon be limited edition and rare because I'll be changing the design, and completely redoing them. There will only be a certain number of these available before the design changes and the old ones are no longer in print!If you want one of these act fast because the price won't stay low forever, and when the redesign is released, the price will rise and this design/version will be gone forever!

Download or read book Dream Journal for Beginners Daily Prompts Guided Notebook Self Help Journaling 6 x9 110 Pages Book 19 written by Paper Bliss Publishing and published by . This book was released on 2019-12-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes. That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it. Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don't stop there: It reduces stress It makes you more creative It helps you remember an amazing idea It helps you solve problems It helps you learn from mistakes Personalised front page Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments" Good quality white paper Soft cover (Matte finish) 110 pages Small size 6" x 9" Fits easily in a backpack, tote bags, and handbags This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults!

Download or read book Dream Journal for Beginners Daily Prompts Guided Notebook Self Help Journaling 6 x9 110 Pages Book 24 written by Paper Bliss Publishing and published by . This book was released on 2019-12-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes. That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it. Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don't stop there: It reduces stress It makes you more creative It helps you remember an amazing idea It helps you solve problems It helps you learn from mistakes Personalised front page Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments" Good quality white paper Soft cover (Matte finish) 110 pages Small size 6" x 9" Fits easily in a backpack, tote bags, and handbags This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults!

Download or read book Dream Journal for Beginners Daily Prompts Guided Notebook Self Help Journaling 6 x9 110 Pages Book 17 written by Paper Bliss Publishing and published by . This book was released on 2019-12-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes. That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it. Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don't stop there: It reduces stress It makes you more creative It helps you remember an amazing idea It helps you solve problems It helps you learn from mistakes Personalised front page Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments" Good quality white paper Soft cover (Matte finish) 110 pages Small size 6" x 9" Fits easily in a backpack, tote bags, and handbags This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults!

Download or read book Dream Journal for Beginners Daily Prompts Guided Notebook Self Help Journaling 6 x9 110 Pages Book 21 written by Paper Bliss Publishing and published by . This book was released on 2019-12-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes. That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it. Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don't stop there: It reduces stress It makes you more creative It helps you remember an amazing idea It helps you solve problems It helps you learn from mistakes Personalised front page Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments" Good quality white paper Soft cover (Matte finish) 110 pages Small size 6" x 9" Fits easily in a backpack, tote bags, and handbags This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults!