Download or read book Dr Stillman s 14 day Shape up Program written by Irwin Maxwell Stillman and published by . This book was released on 1974 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dr Stillmans 14 Day Shape Up written by Outlet and published by . This book was released on 1988-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Oracle at the Supermarket written by Steven Starker and published by Transaction Publishers. This book was released on 2002-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association

Download or read book Your 14 day Total Shape up Plan written by Annette Capone and published by . This book was released on 1979 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book FRENCH CONNECTION written by ROBIN MOORE AND MILT MACHLIN and published by . This book was released on 1975 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Doctor s Quick Weight Loss Diet written by Irwin Maxwell Stillman and published by Ishi Press. This book was released on 2011-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works! Unless you've always been slim, chances are you've heard of the famous "ONE Pound A Day" weight loss diet created by Dr. Irwin Maxwell Stillman and Samm S. Baker. You probably know someone who has tried it with great success, if you haven''t done so yourself. Don't delay try it now because it works!! After all, it''s a diet that sounds too good to be true. To shift those pounds quickly you simply need to start the day with bacon and eggs, snack on chunks of cheese and a variety of fish or meats, top coffee with cream and feast on steaks fried in butter or lobster. Not exactly the typical foods you'd find on the shopping lists of most slimmers who've grown up with the idea that a low-fat diet is the best way to lose weight. But like all things that sound too good to be true, there''s a catch. And in the case of the famous Stillman's diet, it means that filling up on high-fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake -- even fruit, milk and some veg's. But you never feel hungry and it's an enjoyable and satisfying and more importantly a safe and effective weight loss plan. ONE POUND A DAY guaranteed just follow the diet.

Download or read book Travel Leisure written by and published by . This book was released on 1974 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Combined Book Exhibit written by American Library Association and published by . This book was released on 1974 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book AB Bookman s Weekly written by and published by . This book was released on 1989-09 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Library of Congress Catalog written by Library of Congress and published by . This book was released on 1974-04 with total page 976 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cumulative list of works represented by Library of Congress printed cards.

Download or read book National Union Catalog written by and published by . This book was released on 1978 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes entries for maps and atlases.

Download or read book A Flame on the Wind written by Irving A. Greenfield and published by . This book was released on 1975 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rating the Diets written by Theodore Berland and published by Crescent. This book was released on 1983 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reference Services Review written by and published by . This book was released on 1973 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Download or read book Obesity Bariatric Medicine written by and published by . This book was released on 1972 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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