Download or read book Dr Sebi Alkaline Diet Smoothie Recipes Food Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.

Download or read book Dr Sebi to Stop Smoking written by Thomas Smith and published by . This book was released on 2020-12-10 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed that you built your life around smoking without even thinking about it? Would you like to forget those powerful smoking cravings that stop you from finally quitting once and for all? Have you ever wondered what life would be like when your body and mind are clean and eyes wide open? If you answered "Yes" to at least one of these questions, please read on... If you are here, looking for solutions, I suppose that you are truly sick and tired of this useless and harmful habit. And if you tried to quit smoking before, you already know how difficult it is: Stress and Anxiety... Horrendous Withdrawal Symptoms... Fear Of Putting Weight On... Smoking Friends and Co-Workers... And many other physical and psychological blocks that are holding you back from living the healthy and long life you always dreamed about. And you probably wonder... "Is this going to be another 1 or 2 weeks of wasted time, or can I expect at least a small chance that some kind of miracle will happen, and I will truly finally quit smoking?" Well, it's not going to be easy, but if you follow the exact instructions inside this book and keep an open mind, you'll have a great chance to succeed. Here is just a fraction of what's inside: How can the food you eat change your smoking habits almost overnight? A complete Alkaline Food List that will help you quick smoking fast and safely What is NRT, and how to use it to reduce the risk of your usual cigarettes? MUCUS CLEANSE - a step-by-step guide to cleanse your respiratory system as well as your overall body Healthy and delicious food recipes to support your new healthy lifestyle and forget old habits The faster, the better? How fast should you quit smoking completely? Much much more... And even if you still believe that smoking is 'not that bad, ' this book will also benefit you greatly! So don't wait, scroll up, click on "Buy Now," and Discover Your Path to a Healthy and Smoke-Free Life!

Download or read book Dr Sebi Cure for all Diseases written by Samantha Plant and published by Samantha Plant. This book was released on 2022-07-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for proven ways to naturally eliminate or get rid of all disease from your body? Have you tried a lot of expensive drugs and you are very confused because they have been ineffective? You know what… … I have the right solution for you! Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. Think about the number of auto-immune diseases there are, such as HIV and lupus. Doctors don’t know how to heal those diseases. All that is available are medicines to help control them, which is great, but wouldn’t it be great if there was something you could do that would get rid of the disease altogether? Dr. Sebi wanted that, and that’s what he did. In this Book, you’ll find: · How to treat naturally the most common diseases and detox the liver in 9 steps. · Why cleansing and detoxification are key to reversing diseases. · Proven methods to stop smoking. · How to treat hair loss without spending a lot of money. · The best natural way to treat heart diseases. It’s time to make your decision. Will you continue living the way you are, or will you improve the way you eat and heal your body? Get a copy of this book now!

Download or read book Dr Sebi Approved Alkaline Diet Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi’s recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe. Are You Struggling to Maintain Your Energy Levels Throughout the Day? Do You Feel Tired and Exhausted in Your Daily Routine? If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need! We found that these food recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free Alkaline lifestyle. Download: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Inside You Will Discover... *How the Alkaline and Electric Food Diet Impact Your Body *The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy *39 Easy and Simple to Make Alkaline Food Recipes *Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey *Step By Step Recipe Instructions *”Bonus” Dr. Sebi’s Top Easy to Find Medicinal Plants and Its Uses *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.

Download or read book Dr Sebi Mucus Cleanse written by Shobi Nolan and published by . This book was released on 2020-08-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI ALKALINE MUCUS BUSTER DIET AND EASY ACTION PLAN FOR FULL-BODY DETOX According to Dr. Sebi, our body is protected from diseases when it is in an alkaline state. Acidic state of the body and excess mucus in the body are the major causes of diseases. Dr. Sebi alkaline diet will help your body detox naturally, cleanse excess mucus, stop body inflammation, cleanse your liver, and help you reverse diabetes. Dr. Sebi Alkaline Mucus Buster Diet will help you cleanse all excess mucus in your body naturally by using Dr Sebi approved herbs and products. You don't need to take medications to remove mucus from your body. Your body does that naturally when it absorbs the right nutrients. This Dr. Sebi Mucus Cleanse is a natural alkaline diet treatment book with rich information on the simple steps you need to prevent and clear all excess mucus from your lungs, and other important organs of your body. The foods you eat daily are very important for your health. Some mouthwatering foods can lead to excess mucus production while some healthy foods help to prevent and cleanse excess mucus. What you will get from this book include; The Dr. Sebi Diet Guide Why You Need Dr. Sebi Mucus Removal Diet Possible Health Implications Of Dr. Sebi Mucus Cleanser Diet Everything You Need To Know About Mucus And Your Health Mucus Natural Cleanse - Dr. Sebi's Way Other Possible Liver and Mucus Cleansing Methods Dr. Sebi Approved Vegetables To Prevent And Cleanse Excess Mucus Dr. Sebi Food List Including Vegetables, Fruits, Herbs, Spices, Nuts, Oils, Seeds, Grains, etc. Who needs this book? Anyone that enjoys living a healthy life through a healthy diet. Anyone that wishes to completely detox the body organically by eating healthy foods Anyone that wants to cleanse excess mucus, reverse diabetes, prevent cancer, build stronger bones, and/or stop inflammation of the body All naturalists who enjoy eating natural foods. Get your own copy today, eat healthily, and live happily forever!

Download or read book Dr Sebi Mucus Cleanse Stop Smoking written by Kathryne Rose Miller and published by . This book was released on 2020-11-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from mucus and inflammation, or is your body reacting to certain foods, leading to too much Mucus production?Or are you a victim of secondhand smoke, or you trying to quit smoking? Then this book is going to help you immensely. This book is based on the teaching and guidelines of Dr. Sebi's alkaline, plant-based diet. Since mucus is the cause of every disease, surrounding the community and food play a big role in the body, causing inflammation and mucus. If you are looking to get rid of mucus, then you are in the right place. By following this guide of Dr. Sebi's foods, & tips, you can get the benefits of Know about what foods is over-activating the production of mucus What measures you can take to heal your body Dr. Sebi's food approved herbs, recipes, and 7-Day mucus cleanse Reverse the smoking with Dr. Sebi's approved Herbs Meal plan & recipes included for stop smoking today Save yourself and others around you from smoking's effects Lead your body toward health & balance All these guidelines are based on Dr. Sebi's years' worth of research and work. Dr. Sebi's Diet is helpful in: A healthier lifestyle, with low risk of diseases Losing and maintaining a healthy weight Low risk of mucus and smoke-free life Body cleanse with food approved by Dr. Sebi Maintain an alkaline pH of the body Even if you have tried several times to quit smoking or clean yourself of mucus, You should follow Dr. Sebi's Diet for Mucus and smoke cleanse for prevention and reversal. If you want to live a healthier life, maintain weight, be at low risk for all diseases, avoid Mucus producing foods, and reverse smoking today. Do not wait before it is too late. So, do not Wait and Click the Buy Now Botton and Grab Your Copy Now!

Download or read book Dr Sebi Mucus Cleanse and Stop Smoking written by Kathryne Rosa Miller and published by Charlie Creative Lab. This book was released on 2021-02-19 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! Retail Price Discounted for a Few More Days! Are they suffering from mucus and inflammation, or is your body reacting to certain foods, leading to too much Mucus production? Or are they a victim of secondhand smoke, or they trying to quit smoking? ❤ Then this book is going to help your customers immensely ❤ This book is based on the teaching and guidelines of Dr. Sebi's alkaline, plant-based diet. Since mucus is the cause of every disease, surrounding the community and food play a big role in the body, causing inflammation and mucus. If your customers are trying to get rid of mucus or want to quit smoking, then you have the solution! By following this guide of Dr. Sebi's foods, & tips, you can get the benefits of Know about what foods is over-activating the production of mucus What measures you can take to heal your body Dr. Sebi's food approved herbs, recipes, and 7-Day mucus cleanse Reverse the smoking with Dr. Sebi's approved Herbs Meal plan & recipes included for stop smoking today Save yourself and others around you from smoking's effects Lead your body toward health & balance All these guidelines are based on Dr. Sebi's years' worth of research and work. Dr. Sebi's Diet is helpful in: A healthier lifestyle, with low risk of diseases Losing and maintaining a healthy weight Low risk of mucus and smoke-free life Body cleanse with food approved by Dr. Sebi Maintain an alkaline pH of the body Even if they have tried several times to quit smoking or clean yourself of mucus, You should follow Dr. Sebi's Diet for Mucus and smoke cleanse for prevention and reversal. If they want to live a healthier life, maintain weight, be at low risk for all diseases, avoid Mucus producing foods, and reverse smoking today. Buy it NOW and let your customers get addicted to this amazing book!

Download or read book DR SEBI S TREATMENT BOOK written by Aniys Hendry and published by . This book was released on 2020-12-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi's diet is remarkable. Wisely, Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. What this means for you is that by following his expert advice outlined in this book, you will benefit tremendously. Adhere to his instructions to eat even more whole, green foods and witness the beneficial health outcomes for yourself. You will not only feel better, but Dr. Sebi's diet may also assist in weight loss, if that is one of your goals. He recommends eating primarily natural, plant-based food, which may aid weight loss if these foods are not currently part of your diet. His food and herbs lists are excellent for boosting health and energy levels. When Dr. Sebi created his diet, he didn't stop at recommending what his clients could and couldn't eat. Using his expert knowledge, he also ensured they were given the nutrients they needed through supplements. But these supplements aren't like those you find in the grocery store. They are natural herbs that provide your body with essential nutrients and minerals that can help heal disease and make you healthier. This book teaches you about Dr. Sebi's diet and the products he recommends for optimal health. In this book, Dr. Sebi addresses the following topics: - Disease reversal with detoxification and cleansing - The cancer cure - Kidney disease - A cure for HIV and herpes - Herbs for lupus - And much more!  Now is your moment to ask yourself: Are you going to continue to live the way you do, possibly suffering from an ailment your own doctor says they can't do anything about, or are you going to consciously change the way you eat and heal your body? The choice is yours. So what are you waiting for? Purchase Dr. Sebi's book today and begin to heal your life.

Download or read book Dr Sebi Sea Moss written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on 2020-12-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin? If you’re in search for a complete life changing transformation, then Sea Moss should be the start of a new you. Sea Moss, commonly referred as Irish Moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi who preached about the effectiveness of Sea Moss and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle. These Smoothies recipes are simple to make, and best of all compliant with the Dr. Sebi’s Alkaline diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy Sea Moss smoothie drink. Sea Moss contains 92 of the 102 nutrients the body needs to function effectively! Sea Moss has unbelievable results when added to your daily eating regimen! We found that these Sea Moss smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline diet and let you focus on your goals while living a stress free Sea Moss lifestyle. Download: Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health. Inside You Will Discover... *The origin of Sea Moss *Different types of Sea Moss *Sea Moss 92 of 102 beneficial nutrients *10 delicious Sea Moss smoothie recipes *Step by step recipe instructions and nutritional facts *”Bonus” Must know tips before buying Sea Moss *Plus much, much, more Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health.

Download or read book Dr Sebi Natural Blood Pressure Control written by Shobi Nolan and published by Independently Published. This book was released on 2020-09-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Naturally Control Your Blood Pressure By Eating Healthy Food And Living Healthy Lifestyle.In this DR. SEBI NATURAL BLOOD PRESSURE CONTROL, you will learn the easy way to lower high blood pressure without stress, prevent stroke, brain damage, and heart diseases. You may not need medications to control blood pressure when you eat the right food and live a healthy lifestyle.

Download or read book Dr Sebi Mucus Cleanse Stop Smoking written by Kathryne Rose Miller and published by . This book was released on 2020-10-17 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from mucus and inflammation, or is your body reacting to certain foods, leading to too much Mucus production? Or are you a victim of secondhand smoke, or you trying to quit smoking? Then this book is going to help you immensely. This book is based on the teaching and guidelines of Dr. Sebi's alkaline, plant-based diet. Since mucus is the cause of every disease, surrounding the community and food play a big role in the body, causing inflammation and mucus. If you are looking to get rid of mucus, then you are in the right place. By following this guide of Dr. Sebi's foods, & tips, you can get the benefits of Know about what foods is over-activating the production of mucus What measures you can take to heal your body Dr. Sebi's food approved herbs, recipes, and 7-Day mucus cleanse Reverse the smoking with Dr. Sebi's approved Herbs Meal plan & recipes included for stop smoking today Save yourself and others around you from smoking's effects Lead your body toward health & balance All these guidelines are based on Dr. Sebi's years' worth of research and work. Dr. Sebi's Diet is helpful in: A healthier lifestyle, with low risk of diseases Losing and maintaining a healthy weight Low risk of mucus and smoke-free life Body cleanse with food approved by Dr. Sebi Maintain an alkaline pH of the body Even if you have tried several times to quit smoking or clean yourself of mucus, You should follow Dr. Sebi's Diet for Mucus and smoke cleanse for prevention and reversal. If you want to live a healthier life, maintain weight, be at low risk for all diseases, avoid Mucus producing foods, and reverse smoking today. Do not wait before it is too late. So, do not Wait and Click the Buy Now Botton and Grab Your Copy Now!

Download or read book Marijuana As Medicine written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Download or read book Dr Sebi to Stop Smoking A Simple Guide on How to Quit Smoking Forever in an Easy Way Without Gaining Weight Thanks to Dr Sebi s Method Remove written by Samuel Kinsman and published by Samuel Kinsman. This book was released on 2021-03-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to quit smoking forever in an easy way? Are you tired of trying to quit smoking and failing every time? If yes, then keep reading! We all know how frustrating it can be to try to quit smoking, and fail, how stressful it is to do it for days or even months, and then fall back into temptations caused by stress or other factors. Even more frightening is the fear of gaining weight once you do it. Over 1 billion people in the world smoke (roughly 20% of the world's population) and a study says that over 65% have tried to quit in recent years without success. Fortunately, Dr Sebi has found a revolutionary way to quit smoking, detoxify the body, and eliminate the hunger that leads to weight gain. In his decades of healing practice, he has managed to harness the power of some miraculous herbs. This eventually allowed many of his followers to quit smoking without relapse, and undesired weight gain. Here's a quick peek of what you will find inside this book: The step-by-step Doctor Sebi's Plan to stop smoking The best foods to eat during the diet 7 Tips and tricks on how to relieve withdrawal symptoms How much you can save weekly 8 Secrets on How to Quit smoking without gaining weight Extra Bonus for free: 21 mouth-watering detox recipes And much more! Tobacco smoking is one of the most severe public health problems globally and is responsible for the deaths of 6 million people each year. But you have absolutely nothing to worry about! With this Simple Guide, you will learn everything you need to know to quit smoking naturally without stress and relapses. Ready to get started? Click BUY NOW to get started!

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Download or read book The Dr Sebi Diabetes Cure Book written by Shobi Nolan and published by . This book was released on 2020-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have type 2 diabetes? If you can manage to take your HbA1c below 42mmol/mol, then you have hit the jackpot. This is the aim of this book. You don't need medication to do the magic. All you need is the right eating habits and a healthy lifestyle. You put diabetes in remission naturally by adhering to a life-changing diet. Coupled with other healthy lifestyles, you can make the process faster. Type 2 diabetes progression can be easily reversed by doing things differently. Learn the mini habits and alkaline herbal diet that will help you reverse diabetes naturally.

Download or read book Dr Sebi to Stop Smoking Made Simple written by Jose Constanza and published by . This book was released on 2020-06-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI CURE FOR smoking diseases MADE EASYIf you are looking for proven ways to naturally eliminate or get rid of smoking diseases from your body completely, then you should read furtherIf you have tried a lot of expensive drugs and you are very confused because it is ineffectiveDr Sebi before he died was a naturalist, biochemist, pathologist and herbalistHe made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline dietsBased on Dr Sebi, mucus is the major cause of every disease including smoking diseasesIn the pages of this book, I will show you how to get treated and cured of smoking diseases making use of recommended methodologyGet your copy today by scrolling up and clicking Buy Now to get your copy today