Download or read book Dr Sebi for Healing Eyesight written by Theo Martinez and published by . This book was released on 2020-06-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI CURE FOR healing eyesight MADE EASYIf you are simplified for proven ways to naturally eliminate or get rid of eyesight problems from your body completely, then you should read furtherIf you have tried a lot of expensive drugs and you are very confused because it is ineffectiveDr Sebi before he died was a naturalist, biochemist, pathologist and herbalistHe made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline dietsBased on Dr Sebi, mucus is the major cause of every disease including eyesight problemsIn the pages of this book, I will show you how to get treated and cured of eyesight problems making use of recommended methodologyGet your copy today by scrolling up and clicking Buy Now to get your copy today
Download or read book Dr Sebi Cure for Blindness written by Juan Ayers and published by . This book was released on 2020-03-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR SEBI CURE FOR BLINDNESS, A NATURAL WAY TO GET BLINDNESSCUREDIf you have been searching for proven ways to naturally eliminate BLINDNESS from your body completely, then you should read further. If you have tried a lot of counter drugs and you are confused, devastated and angry because nothing seems to work! Great news, this is wonderful news that will free you from the pains of BLINDNESS, You will get complete cure from this disease using Dr sebi blindness diet TechniquesDr Sebi before he died was a naturalist, biochemist, pathologist, and herbalist who researched and established a powerful technique to heal the human body using alkaline asthma diet which was as a result of his extensive research of over 30 years of experience. According to Dr Sebi mucus is the main cause of every ailment and disease including BLINDNESS and so in this book, you will learn how to get treated of BLINDNESS including recommended herbs, food list, greenfood and techniquesGET YOUR COPY TODAY TO LEARN MORE ABOUT Dr Sebi alkaline blindness diet diet and how to effectively use it to cure BLINDNESS and become revitalized
Download or read book Dr Sebi Diet For Healing Eyesight Book Guide On Recipes Like No Other Using Alkaline Diet With The Help Of Raw Food Diet To Keep Your Body And Eyesi written by Harold Francis and published by Amoley Press, Illustrated Edition. This book was released on 2021-09-19 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your eyes troubling you, and you have tried many expensive drugs but are very confused because they are ineffective and decide that nothing can work as much as the drugs your health practitioner prescribed for you? Now, my question to you is that have you try to adopt Dr. Sebi's diet plan? Know that good vision is more than the ability to see 20/20 on an eye chart. Any vision problem is a message alerting us to an unbalanced inner state. Eyeglasses, medications, and surgery may correct poor vision. Still, they cannot correct this inner imbalance, but the help of eating the right foods and correcting your diet plan by adopting Dr. Sebi's alkaline diet can greatly help you correct the inner imbalance. This book is out here to give an insight on the foods to adopt by dr Sebi to help you regain your eyesight...
Download or read book Dr Sebi Cure for Glaucoma written by Curtis Martel and published by Independently Published. This book was released on 2023-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The frequency of several illnesses, including glaucoma, is rising in the fast-paced world of today. A series of eye conditions known as glaucoma are defined by damage to the optic nerve, which often leads in vision loss and has a major negative effect on the quality of life for individuals who have it. A growing number of people are turning to complementary and alternative therapies as they look for long-term solutions. The Dr. Sebi Cure for Glaucoma is one such strategy that is gaining popularity. It stresses the use of natural therapies, plant-based diets, and a holistic lifestyle to control and perhaps cure the symptoms of this disabling eye ailment. This guide examines the basic ideas behind Dr. Sebi's glaucoma treatment method, focusing on the role that alkaline-rich diets, herbal therapies, and lifestyle changes have in treating this illness. We want to give a thorough knowledge of Dr. Sebi's holistic glaucoma treatment by going over the fundamentals of his philosophy and highlighting the possible advantages it may provide to anyone looking for non-traditional approaches to health management. It is essential to investigate new methods of managing glaucoma because to its increasing incidence. Dr. Sebi's all-natural approach to treating glaucoma presents a unique viewpoint, highlighting the role that alkaline-rich diets, herbal therapies, and lifestyle changes have in fostering eye health.
Download or read book Cure for Blindness written by Walter Thornton and published by . This book was released on 1968 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Sebi Cure for Herpes written by Imani Johnson and published by Imani Johnson. This book was released on 2021-03-10 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from Herpes, and the virus keeps recurring periodically? Have you tried different medications, even expensive ones, but they only act mildly on the symptoms? Are you tired of regularly finding yourself in the same unpleasant, burning, and itching condition that strongly affects your life? This book is for you. Herpes is an inflammatory disorder of the skin and membranes that manifests with annoying little blisters on the genitals and lips. Traditional medicine treats herpes virus infection with medications that often have serious side-effects, are expensive, and, most of all, do not address the problem's real causes. This means that, without proper action, herpes infections can repeatedly occur throughout a lifetime. Being a healer and a herbalist, Dr. Sebi concentrated his attention for his whole life on issues that affect millions of men and women every year, and Herpes is one of them. He firmly believed that a plant-based, alkaline diet, structured to sustain the body with the proper foods and herbs, is the best way to boost health and create the right conditions to beat the virus once and for all, healing the body naturally. ---- This book condensates Dr. Sebi's Cure for Herpes and includes ✓ Why Dr. Sebi Alkaline Diet is the best choice to heal from Herpes in just a few days. ✓ The 2-Steps proven method to detox and cure Herpes symptoms in the most natural way, thanks to Dr. Sebi's treatment. ✓ The 27 herbs everyone should know and use to support the body during the treatment. ✓ The most powerful yet underestimated healing food that should be present in every home. ✓ Plus a FREE Dr. Sebi Food List, downloadable with one click. And so much more. Whether you decide to follow the standard medical approach and take the medicines prescribed to you or prefer an alternative way to heal, Dr. Sebi Cure for Herpes can support your body on its healing journey. Leaving Herpes and its nasty symptoms behind is possible. Are you going to do something to feel better, today? Scroll up and Get Your Copy!
Download or read book Dr Sebi Cure for Diabetes written by Samantha Plant and published by Samantha Plant. This book was released on 2021-10-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for proven methods to prevent and quickly reverse Type 1 and Type 2 Diabetes? Do you want a step-by-step Guide to control your blood sugar levels naturally without taking medicines? You know what… … I have the right solution for YOU! I know how difficult it is to try to fit diabetes management into your life. And that sometimes it feels like you have to design your lifestyle around it. I know how time-consuming and exhausting it really is to count and check your blood sugar levels three, four, or as many as five times a day. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do.... And that’s where you have been lied to! Throughout this book, I’ll share how to do it naturally, without medications! In this Book, you’ll find: · How to naturally heal the pancreas and reverse diabetes type 1 and 2 individually with the alkaline diet. · The 13 must have herbs to detox your body. · A weekly meal plan to get started immediately. · A comprehensive list of good and bad foods. · The most important signs to know if your detox is working. Dr. Sebi Cure for Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive. Are you ready to change your life? What are you waiting for? Click "buy now" at the top of this page to get started!
Download or read book DR SEBI S TREATMENT BOOK written by Kevin Blanch and published by ANMA LAB LIMITED. This book was released on 2023-04-27 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention all health and wellness seekers! Are you tired of relying on prescription drugs and feeling frustrated with the side effects and lack of results? Do you want to take control of your health and rejuvenate your body naturally? If so, "Dr. Sebi's Treatment Book: The Alkaline Diet & Encyclopedia of Herbs with remedies for Stds, Herpes, Hiv, Diabetes, Lupus, Hair Loss, Cancer, and Kidney Stones, for Natural Body Cleanse & Rejuvenation" is the solution you've been looking for! Packed with expert knowledge and years of experience, Dr. Sebi's Treatment Book provides a comprehensive guide to the alkaline diet and a vast encyclopedia of herbs and their remedies for various illnesses. · Say goodbye to Stds, herpes, Hiv, diabetes, lupus, hair loss, cancer, and kidney stones, and welcome a healthier, happier life with natural body cleansing and rejuvenation. · Experience the Power of the Alkaline Diet: By eating alkaline-forming foods, you'll balance your body's pH levels and give it the optimal environment it needs to function at its best. The alkaline diet, as prescribed by Dr. Sebi, has helped countless individuals overcome chronic illnesses and achieve optimal health. · Unleash the Power of Herbs: With a vast encyclopedia of herbs and their remedies, you'll never have to rely on prescription drugs again. From Stds to cancer, learn how herbs can be used to cleanse and rejuvenate the body, bringing it back to a state of optimal health. · Empower Yourself with Dr. Sebi's Treatment Book: With clear and easy-to-follow instructions, you'll be able to take control of your health and rejuvenate your body with ease. Whether you're a beginner or a seasoned wellness enthusiast, Dr. Sebi's Treatment Book is the ultimate guide to natural healing and wellness. Invest in your health today and get your copy of this complete guide.
Download or read book Dr Sebi Treatment and Cure written by Imani Johnson and published by Imani Johnson. This book was released on 2021-03-09 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to go deep into a diet to manage illness, improve health and regenerate your body at an intra-cellular level even when western medicine failed to deliver results? Do you know Dr. Sebi and need a book explaining his treatment and cure in detail? This book is for you. Being a healer and a herbalist, Dr. Sebi concentrated his attention for his whole life on issues that affect millions of men and women every year. Many diseases, like autoimmune ones, still don't have a cure but can be managed with medicines that have detrimental side effects. Herpes, kidney stones, diabetes, heart disease, thyroid issues, autoimmune disorders, gastric reflux, and other conditions can improve through the right nutrition and herbs. Dr. Sebi strongly believed that a plant-based, alkaline diet, structured to sustain the body with the proper foods and herbs, is the best way to boost health and create the right conditions to feel great again. While Dr. Sebi Diet is not specifically designed for weight loss, weight loss is a consequence if you have excess pounds to shed, as one of the goals to regain health. Dr. Sebi Treatment and Cure condensates Dr. Sebi's approach to Alkaline Diet and Detox, focusing on health. --- What will you learn from Dr. Sebi Treatment and Cure book by Imani Johnson? ✓ Why Dr. Sebi Alkaline Diet is the best choice to heal your body. ✓ The best cure for herpes and other STDs ✓ The 2 steps to detox and regain your balance in the most natural way, thanks to Dr. Sebi's treatment. ✓ How to deal with autoimmune diseases like Hashimoto's ✓ The 27 herbs everyone should know and use. ✓ The most powerful yet underestimated healing food that should belong to every kitchen. ✓ Plus a FREE Dr. Sebi Food List, downloadable with one click. And so much more! Whether you decide to follow the standard medical approach and take the medicines prescribed to you or prefer an alternative way to heal, Dr. Sebi Treatment and Cure Book and the Dr. Sebi Alkaline Diet can support your body on its journey. Remember, regardless of what you experienced in life, there is always the possibility to feel better. Are you going to do something for your body right now? Scroll up and Get Your Copy!
Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Download or read book Dr Sebi Recipes written by Samantha Plant and published by Samantha Plant. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete Dr Sebi Cookbook and you don't know where to start? Well, I have something important to tell you. Dr. Sebi (born Alfrеdо Bоwmаn) wаѕ a Honduran herbalist, bеѕt known fоr his use of alkaline fооdѕ tо еnhаnсе health and wеll-bеіng. His mеthоd fосuѕеѕ оn еlіmіnаtіng mucus frоm thе bоdу, whісh is bеѕt achieved thrоugh аlkаlіnе fооdѕ аnd plant-based diets. You may be wondering how Dr. Sebi's diet differs from other diets that involve the consumption of vegan or vegetarian based foods? As you know, many diets just say to eat or ban the consumption of a specific food without a rule or some kind of logic. The "Dr Sebi's Protocol", on the other hand, is a real "nutritional guide" to achive physical and mental well-being. It is much more than just a diet - It's a lifestyle! But you have to be careful! It will not be enough for you to do a simple "Google search" and follow the recipes posted on the various blogs or websites. There is a lot of misinformation on the web and, even worse, you could risk to end on scammer sites that offer you to purchase "miracle drugs" or "medical herbs" by passing them off as "products recommended by Dr Sebi" that treat diseases for which nowadays there is no cure. I make this clarification because I have invested years of study before being able to write this book, as well as having "tried on my skin" the real "Dr Sebi's Protocol" and benefited from it. So, there is nothing you need to worry about because I am proud to introduce you to my latest work which will teach you how to effortlessly prepare perfect meals that meticulously respect the "nutritional guide" on which Dr Sebi is based. In this book you are ready to discover: Who was Dr Sebi. What are the benefits that you can enjoy simply by following my "7 secret rules". The fastest and most innovative way to prepare perfect meals approved by Dr Sebi himself. A wide variety of teas that will aid your daily health issues like: respiratory support teas, pregnancy teas, energizing teas, stomach soothing teas, teething teas, stress teas, pregnancy-safe headache tea, and much more. And much, much more! If you already tried different medicines, spent a lot of money and time with no effects, this book will surely give you the right information to regain your well-being in no time at all! Keep in mind: "If nature didn't make it, don't take it" (Dr Sebi). Buy it NOW and let your Customers get addicted to this amazing COOKBOOK!
Download or read book Dr Sebi s Alkaline Green Smoothies written by Nicole Gibbs and published by Cristopher Rivera. This book was released on 2021-07-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Know the Natural Way to Keep Yourself Away from All the Fatal Diseases? If you want to stay away from chronic diseases, you must maintain your body’s alkalinity. It has been found in numerous researches that most hazardous diseases perpetuate only when your body has an acidic state. Your body’s PH decides whether it’s in an acidic or alkaline state Thanks to Dr. Sebi, the renowned herbalist who has found a natural healing process of cleansing your body from toxins and reducing acidic nature. We introduce you to Dr. Sebi Raw Green Alkaline Smoothie Diet, which helps to keep your body’s PH in the right balance creating unfavorable conditions for any diseases to grow. Learn more about Dr. Sebi Raw Green Alkaline Smoothie Diet in this book and reduce the risk of life-threatening diseases for a long, happy life. Do You Want to Get in Shape and Restore Your Overall Health? One of the major health benefits of Dr. Sebi Raw Green Alkaline Smoothie Diet is that it helps to lose all the extra body fat. This smoothie diet helps you revive your body and get in shape, plus you get other benefits of living a long healthy life side by side with no extra efforts. In this book, learn about how to restore your well-being along with weight loss with Dr. Sebi’s Plant-Based Raw Green Alkaline Smoothie Diet. Buy the book to understand the basic principles, get the tips on how to start your diet, habits to embrace and much more inside the book to start your journey towards regaining your lost energy and focus. Discover What’s Inside the Book Introduction to Dr. Sebi and his Plant-Based Herbal Process Why choose Raw Green Alkaline Smoothie Way? Benefits You Can Achieve with Alkaline Smoothie Diet How Alkaline Smoothies Restore Your Health? Relation between Body PH and Alkalinity Role of Raw Greens Approved Foods by Dr. Sebi and Foods to Say No Healthy Habits to Adopt and Tips to Begin Post cleansing Tips Click “BUY NOW” at the top of the page, and instantly Download: Dr. Sebi’s Alkaline Green Smoothies: Unveil the Natural Way to Cleanse Your Body with Dr. Sebi’s Raw Green Alkaline Smoothie Diet
Download or read book Dr Sebi Diet written by Samantha Plant and published by Samantha Plant. This book was released on 2022-07-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering to start Dr Sebi's Alkaline Diet? Are you curious to know if it can really cure diseases in a natural way without taking “miraculous medicines”? The truth behind “Dr Sebi’s Protocol” is… to eradicate mucus frоm thе bоdу, whісh is bеѕt achieved thrоugh аlkаlіnе fооdѕ. You may be wondering how Dr. Sebi's diet differs from other diets that involve the consumption of vegan or vegetarian based foods? As you know, many diets just say to eat or ban the consumption of a specific food without a rule or some kind of logic. The "Dr Sebi’s Protocol", on the other hand, is a real "nutritional guide" to achive physical and mental well-being. It is much more than just a diet – It’s a lifestyle! But there is more! Much more ... Simply by following "7 secret rules" that I personally identified during my studies, and which I will reveal to you in preview in this Guide, you can easily understand how to: cleanse the colon, detox the liver, lower high blood pressure, reverse diabet, lose weight and heal your overall immune system. So, just to be honesti with you, it will not be enough for you to do a simple "Google search" and follow the recipes posted on the various blogs or websites. There is a lot of misinformation on the web and, even worse, you could risk to end on scammer sites that offer you to purchase "miracle drugs" or "medical herbs" by passing them off as "products recommended by Dr Sebi" that treat diseases for which nowadays there is no cure. I make this clarification because I have invested years of study before being able to write this Guide, as well as having “tried on my skin” the real “Dr Sebi’s Protocol” and benefited from it. All you have to do is… 1. Get the food that I suggest in my special list 2. Follow my 1-Week meal plan without going crazy in what, when and how to eat every single day 3. Let your body do the rest! In this book you are ready to discover: · The fastest and most innovative way to cook 200+ meals approved by Dr Sebi himself. Inside the book you will also find a 7-day food plan to make your job even easier to follow. · Which foods are recommended by Dr Sebi and which ones are absolutely forbidden. You will find a detailed nutritional guide that I have developed in my course of study. · What are the benefits that you can enjoy simply by following my "7 secret rules". · A wide variety of teas that will aid your daily health issues like: respiratory support teas, pregnancy teas, energizing teas, stomach soothing teas, teething teas, stress teas, pregnancy-safe headache tea, and much more. · Which medical herbs you can use to reduce or dissolve fibroids and eliminate the high protein content from urine. No more excuses, start being healthy! Pick up your own copy today by clicking the BUY NOW button at the top of the page!
Download or read book Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration written by Chris A Knobbe and published by . This book was released on 2019-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; since then, his supportive research, writings, and presentations have received tremendous accolades from colleagues and fellow nutrition researchers, alike. Knobbe has presented his hypothesis and supportive research on numerous stages all across the United States and for a number of organizations, including the Christian Ophthalmology Society, the Ancestral Health Symposium, the Weston A. Price Foundation, and the Macular Degeneration Association. Knobbe is the world's only ophthalmologist to have proffered such a hypothesis, but which has also been buttressed by supprttive research, published in the highly esteemed journal, Medical Hypotheses, in November, 2017. Ophthalmologist and retina specialist of the United Kingdom, Andrew J. Luff, MA, FRCS, FRCS(Ophtha), FRCOphth, writes, "As the prevalence of AMD escalates, the devastating consequences of visual loss take their relentless toll on individuals, families, and health economies. This epidemic continues to grow, oblivious to a plethora of research. A massive financial investment (both University-based and pharmaceutical) has made no impact on the incidence of a disease that has resisted minor nutritional tinkering and seen no significant gain from our exponentially increased knowledge of genetics. In researching our frustrating lack of success in the quest for a unifying cause of AMD, Dr. Knobbe concludes that we have been looking in the wrong place. "From a meticulous examination of ophthalmic history, comparative epidemiology and dietary change across the globe, he constructs a cogent and compelling argument for defects in basic nutrition as the fundamental driver of AMD. The data are stark and the potential consequences of dietary deficiency sobering. Dr. Knobbe's rational conclusion that a shift from traditional foods can wreak havoc on macular function will come as no surprise to those who have postulated similar cause for the multitude of chronic diseases now endemic in so-called developed nations. "His hypothesis is unlikely to be welcomed by those committed to pharmacological intervention. Furthermore, a radical change to the diet of billions will not happen quickly. However, for newly diagnosed patients seeking hope and clinicians struggling for an answer, Dr. Knobbe's remarkable book offers the first tangible lifeline. To impact on the visual health of a nation we need a paradigm shift in the attitude of government and a radical rethink of the artificially constructed boundaries between nutrition and medicine. The visual health of many millions of people worldwide over the coming decades may depend on whether Knobbe's message is heard by those with both the political power and the financial commitment to take action." Andrew J. Luff, MA, FRCS, FRCS(Ophtha, FRCOphth Vitreo-Retinal Surgeon, United Kingdom, Fellow of the Royal College of Ophthalmologists Dr. Knobbe's revolutionary hypothesis, extraordinary research, and scientific rigor, is second to none. After having read the book or seen Knobbe's presenations, many have remarked, "How can his conclusions be refuted?" Come see how and why you can save your vision, by following a delicious, healthy, satisfying diet, with virtually any food you desire, as long as it is made with "ancestral" ingredients. Shocking, but true!
Download or read book Blind Faith written by John Crittenden and published by Createspace Independent Publishing Platform. This book was released on 2016-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourth Printed Edition: Updated June, 2016. The continuing story of how one man reversed wet macular degeneration in eleven weeks. This update includes follow-up results of a Fluorescein Angiography scan (with dye) that showed no bleeding in either eye. The author's Ophthalmologist said that the wet macular degeneration was completely reversed and that both eyes were very healthy. This has been accomplished without any medical drugs. "John Crittenden is one of those rare clients who goes way above and beyond the support and encouragement he receives and clearly doesn't take no for an answer. His intuitive nature and persistence, along with a passion to learn and the ability to listen, have allowed him to defy all odds outlined by conventional medicine. BLIND FAITH is a true story of encouragement, empowerment and hope. I encourage everyone with a chronic disease, or anyone that cares for someone suffering from a chronic disease, to understand that John's case outlines something greater than macular degeneration; this approach can be applied to any chronic disease state." Dr. Brian Davies, BSc, ND Comparison with current Anti-VEGF Injections published results: Avastin - 9.7 letters gained (in 52 weeks) Lucentis - 11.2 letters gained (in 52 weeks) Eylea - 13.3 letters gained (in 52 weeks) Crittenden Protocol - 35 letters gained (in 11 weeks) Crittenden Protocol - 50 letters gained (on August 28, 2015) If the author can do this then perhaps you can too. He is not writing about something he read or was taught in medical school. He is passionately writing about what he actually did and explains the full details of the protocol he developed and used. Like many of you he was told by his Ophthalmologist that there was no cure. This has been proven to be wrong. Now his Ophthalmologist (who is a professor and current head of the Retina Division at the University of British Columbia), says he has never seen this kind of regeneration before and told him to "keep doing what you're doing, you may change a lot of our minds." What You Will Learn From This Book 1. How the author reversed macular degeneration with his own naturopathic protocol in eleven weeks with continual monitoring by his Ophthalmologist. 2. How the author connected the dots between several fields of science to develop his food-based protocol. 3. Full details of his protocol and how it may be personalized for others by a Naturopathic Doctor. 4. More than 200 printed pages and more than 90 links to the science for those who want to do their own research. 5. How our bodies are creating new cells all the time, why this does not cure disease for many people, and what we can do to change that. Much, much more... BLIND FAITH is the true story of how one man discovered the answer to reversing wet macular degeneration thru diet and nutrition alone. The results are proven and cannot be challenged.
Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Download or read book Dr Sebi Cure for Diabetes written by Thomas Smith and published by . This book was released on 2020-12-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO USE "DR. SEBI'S" ALKALINE APPROACH TO REVERSE YOUR HEALTH AND LIFE-THREATENING DISEASE, WITHOUT POISONING MEDICATIONS AND CONTROVERSIAL DECISIONS? Have you been diagnosed with type-1 or type-2 diabetes, and you still hope that there is a way to fix it? Maybe you have an important relative who has the disease and want to help him or her to live a healthier and more fulfilling life? Would you like to finally free yourself from this exhausting cycle when you just can't feel free and alive like most people do? If you answered "Yes" to at least one of these questions, please read on... I know how difficult it is to try to fit diabetes management into your life. And that sometimes it feels that you have to design your lifestyle around it. Not just that... How time-consuming and exhausting it really is to count and check your blood sugar levels 3, 4, or as many as 5 times a day... I get that. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do... And that's where you have been lied to! And throughout this book, I'll share with you how to do it naturally, without medications and uncertain decisions. Take a look at what's inside: - Type-1 vs. Type-2, how to manage each condition individually, and what is the real difference? - Are you in the pre-diabetes phase? How to figure out the stage of your condition? - A complete 'disease-reversal' and budget-friendly shopping list for your daily eating and healthy weekend pleasures - Hit 2 goals at the same time! How to reverse diabetes and lower your blood pressure using the same diet methods? - The scientific evidence behind the "Alkaline approach" and how this 'disease-reversal' diet really works? - Over 40 'mouth-watering' breakfast, lunch, dinner, and dessert recipes to keep you motivated and inspired during the healing process - Complete 21-day meal plan to keep you on track with the results on the path towards your main goal - a healthy, long, and productive life! - Much much more... Keep in mind that you don't have to be a scientist to understand how this method works and why it works. In fact, you may have absolutely zero nutrition knowledge because this book will lead you step-by-step from the beginning! So don't wait, get your copy today!