Download or read book Dr Mathai s ABCs to Health written by Isaac Mathai and published by Penguin Random House India Private Limited. This book was released on 2023-04-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you put off eating healthy food, starting those morning walks, hitting the gym or practising yoga because you are feeling well anyway? The refrain often is-will stop junk food from next week, will begin fitness from the new year or next month, will ensure adequate sleep from tomorrow. Almost always, starting wellness or staying fit is post-dated. Dr Mathai's ABC to Good Health tells you why you must not postpone all those good habits of staying healthy and what could happen to you if you ignore your fitness quotient. It tells you why you must not press the panic button only when you fall sick but practise wellness every single day to build a solid immunity and stay away from the common cold, fever and many everyday ailments. The book gives you simple tips to practise daily wellness by way of eating right, sleeping enough and staying positive at all times. It gives you the health benefits of practising wellness from A to Z, ranging from fruits and nuts to vegetables and even activities that can make you feel like a rock star every single morning when you wake up. It is wellness today and every single day.
Download or read book Staying Healthy in Modern India written by Dr. Gita Mathai, MBBS, DCH and published by Notion Press. This book was released on 2016-05-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Prevent illness, maintain health and live a long life.” These are common goals which need guidelines to achieve. A step in the right direction today will prevent a tumble in the wrong direction tomorrow.
Download or read book The 99 Day Diversity Challenge written by Saundarya Rajesh and published by Penguin Random House India Private Limited. This book was released on 2023-04-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible for an individual or an organization to develop an inclusion and diversity mindset within the proverbial 99 days? Award-winning social entrepreneur Dr Saundarya Rajesh, one of India's most prominent diversity strategists who is credited with having ushered in the 'second-career' revolution for women professionals, believes it is. In an engaging, gentle, often light-hearted way, Dr Rajesh demystifies this vast subject of Diversity and Inclusion (D&I) for the business leader, the diversity enthusiast and even the young professional who is interested in this topic. Over a set of 99 stories, anecdotes and thought blogs, this book sequentially uncovers the meaning of D&I and how this can be absorbed by just about everyone. At the core of the 99 Day Diversity Challenge is the belief that the organizational practice of inclusion actually results in us becoming better human beings. For when we break down differences and create greater connectedness between people, we are building a better world.
Download or read book The A B C of Central Banking written by Muhammad Mir Khan and published by . This book was released on 1946 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Newsnotes on Education Around the World written by United States. Office of Education. Division of International Education and published by . This book was released on 1956 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Undo It written by Dean Ornish, M.D. and published by Ballantine Books. This book was released on 2022-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Download or read book Probability and Statistics written by Arak M. Mathai and published by Walter de Gruyter GmbH & Co KG. This book was released on 2017-12-18 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an introduction to concepts of probability theory, probability distributions relevant in the applied sciences, as well as basics of sampling distributions, estimation and hypothesis testing. As a companion for classes for engineers and scientists, the book also covers applied topics such as model building and experiment design. Contents Random phenomena Probability Random variables Expected values Commonly used discrete distributions Commonly used density functions Joint distributions Some multivariate distributions Collection of random variables Sampling distributions Estimation Interval estimation Tests of statistical hypotheses Model building and regression Design of experiments and analysis of variance Questions and answers
Download or read book Excellence Has No Borders written by B. S. Ajaikumar and published by Portfolio/Penguin. This book was released on 2019 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a fledgling doctor, what would you choose: practising medicine in rural India or going abroad in search of financial security? How would you face the people who depend on you if your wealth is wiped out in the stock market? How would you pursue a dream project, knowing the many challenges that lie ahead? In Excellence Has No Borders, Dr B.S. Ajaikumar, an oncologist, answers these questions in an inspiring and fascinating narrative. He details how he has made cancer treatment accessible to all and created a chain of world-class cancer hospitals across India. Providing a captivating account of his entrepreneurial journey, Dr Ajaikumar recounts the challenges and successes on the path to becoming a doctorpreneur. The book, containing lessons from his life, shows how tenacity, hard work and self-confidence can go a long way in achieving the unimaginable. It is a must-read for anyone looking for inspiration.
Download or read book You Are Not Alone in This written by Vikrant Shukla and published by Penguin UK. This book was released on 2016-03-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life takes a difficult turn, will your friends help? Daksh is a successful author. He has a loving wife, money, status—everything except a child. So when he meets his childhood friend Mahesh and his daughter, he is overjoyed. But his happiness is short-lived—he learns that Mahesh’s follies have thrown his family apart. Daksh wants to help his friend, more so for the sake of his little daughter. However, soon they are sucked into a racket of cheating, lies and deceit. And things are not as easy to sort as they first thought. You Are Not Alone in This is the story of the true test of friendship.
Download or read book Index Medicus written by and published by . This book was released on 2004 with total page 1812 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Midnight Freeway written by Vivaan Shah and published by Penguin Random House India Private Limited. This book was released on 2021-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogesh Moolchandani, a disreputable builder, is dead. All the signs say suicide but there was nothing wrong with his life. He had just cracked a deal and things were looking hale and hearty for him. He had recently even purchased an imported Volkswagen Jetta. CCTV footage from the night of his death shows him crashing into a toll booth at a speed of 180 km per hour on the Bandra-Worli Sea Link. The dealer he had purchased his car from had received five missed calls from him just five minutes prior to the time of the alleged crash. On the same night, in another part of town, Pranav Paleja, a criminal lawyer who works at the law chamber- Mangesh & Mangharam, tries his best to extricate his client-a troublesome drunk-from the clutches of the police. Although an upholder of the law himself, Paleja is pathologically incapable of following it in his day-to-day personal life. Since Pranav Paleja was settling a dispute with the man concerned only moments before the crash, the police land up at his doorstep. As the authorities try to find out why Yogesh was calling his car dealer frantically, the plot begins to thicken. Who, or rather what, killed Yogesh Moolchandani?
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1994 with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vega Jane and the Rebels Revolt written by David Baldacci and published by Pan Macmillan. This book was released on 2021-09-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with monsters, excitement and danger, Vega Jane and the Rebels' Revolt is the third thrilling title in the fast-paced fantasy adventure series for children of 10+ by bestselling master storyteller David Baldacci. Illustrated in black and white throughout by Tomislav Tomic. Lied to her whole life, Vega Jane broke away from the only home she'd ever known in search of the truth. She has battled monsters, with her best friend Delph alongside her, only to arrive in a place that's even more dangerous. The people there are enslaved and don't even know it. It's time for Vega and Delph to take up the fight against a cunning new enemy – and their success or failure will decide the fate of the whole world. Vega Jane and the Rebels' Revolt (previously published as the The Width of the World) is the third instalment of Vega's search for the truth about her past, which started with Vega Jane and the Secrets of Sorcery and Vega Jane and the Maze of Monsters, now all in revised and re-illustrated editions.
Download or read book Women and the Practice of Medical Care in Early Modern Europe 1400 1800 written by L. Whaley and published by Springer. This book was released on 2011-02-08 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have engaged in healing from the beginning of history, often within the context of the home. This book studies the role, contributions and challenges faced by women healers in France, Spain, Italy and England, including medical practice among women in the Jewish and Muslim communities, from the later Middle Ages to approximately 1800.
Download or read book Unscaled written by Hemant Taneja and published by PublicAffairs. This book was released on 2018-03-27 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unscaled identifies the forces that are reshaping the global economy and turning one of the fundamental laws of business and society -- the economies of scale -- on its head. An innovative trend combining technology with economics is unraveling behemoth industries -- including corporations, banks, farms, media conglomerates, energy systems, governments, and schools-that have long dominated business and society. Size and scale have become a liability. A new generation of upstarts is using artificial intelligence to automate tasks that once required expensive investment, and "renting" technology platforms to build businesses for hyper-focused markets, enabling them to grow big without the bloat of giant organizations. In Unscaled, venture capitalist Hemant Taneja explains how the unscaled phenomenon allowed Warby Parker to cheaply and easily start a small company, build a better product, and become a global competitor in no time, upending entrenched eyewear giant Luxottica. It similarly enabled Stripe to take on established payment processors throughout the world, and Livongo to help diabetics control their disease while simultaneously cutting the cost of treatment. The unscaled economy is remaking massive, deeply rooted industries and opening up fantastic possibilities for entrepreneurs, imaginative companies, and resourceful individuals. It can be the model for solving some of the world's greatest problems, including climate change and soaring health-care costs, but will also unleash new challenges that today's leaders must address.
Download or read book The Zambia Directory written by and published by . This book was released on 1989 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health in 2015 written by World Health Organization and published by World Health Organization. This book was released on 2015-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2015 the Millennium Development Goals (MDGs) come to the end of their term, and a post-2015 agenda, comprising 17 Sustainable Development Goals (SDGs), takes their place. This WHO report looks back 15 years at the trends and positive forces during the MDG era and assesses the main challenges that will affect health in the coming 15 years. "Snapshots" on 34 different health topics outline trends, achievements made, reasons for success, challenges and strategic priorities for improving health in the different areas.--
