Download or read book Dr Gillian McKeith s Living Food for Health written by Gillian McKeith and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
Download or read book Dr Gillian McKeith s Ultimate Health Plan written by Gillian McKeith and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.
Download or read book Slim for Life written by Gillian McKeith and published by Penguin. This book was released on 2007-12-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of You Are What You Eat Slim for Life is more than a diet book—it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment written by Dr. Kevin Lau and published by Health In Your Hands Pte Ltd. This book was released on 2011 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.
Download or read book Informed is best written by Amy Brown and published by Pinter & Martin. This book was released on 2019 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world overflowing with information telling you what is best for you and your baby, making decisions can feel overwhelming. Who do you trust? Who is telling the truth? And how do you know if what they are saying is right for you? How? By becoming your own expert in sorting the media spin and politics from the actual facts and data. This isn't a book that is going to tell you which decisions to make, or that there is ever one right answer. It is not going to tell you that the same thing is always best for everyone. Instead this is a guide to help you evaluate information and evidence to decide what is right for you, your body and your baby. In three main parts it will firstly open your eyes to how information is shared in the media and how this can affect our thinking and decision making. Next it will help you spot who is funding, leading and promoting research and how this can affect the content of what is shared. Finally it will talk you through reading, understanding and evaluating evidence for yourself across topics in pregnancy, birth and caring for babies. You'll learn how to spot weaknesses in methods used, how to determine the real risk for you and your baby, and how wider context and other factors can influence what research means for you. Information is power. Making your own decisions that are right for you is empowering. #Informed is best.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 1884 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Time written by Briton Hadden and published by . This book was released on 2008 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Are What You Eat written by Gillian McKeith and published by Penguin. This book was released on 2006-03-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Download or read book Food Media written by Signe Rousseau and published by Berg. This book was released on 2012-03-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the flourishing of the celebrity chef and covering key figures such as Jamie Oliver and Rachael Ray as well as popular concepts like foodies, food porn and fetishism, Food Media highlights how the intersections between celebrity culture and food media influence the way many people think about their everyday food choices.
Download or read book Balancing the self written by Mark Jackson and published by Manchester University Press. This book was released on 2020-03-05 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This electronic version has been made available under a Creative Commons (BY-NC-ND) open access license. Many health, environmental, and social challenges across the globe – from diabetes to climate change – are regularly discussed in terms of imbalances in biological, ecological, and social systems. Yet, as contributions to this collection demonstrate, while the pressures of modernity have long been held to be pathogenic, strategies for addressing modern excesses and deficiencies of bodies and minds have frequently focused on the agency of the individual, self-knowledge, and individual choices. This volume explores how concepts of ‘balance’ have been central to modern politics, medicine, and society, analysing the diverse ways in which balanced and unbalanced selfhoods have been subject to construction, intervention, and challenge across the long twentieth century. Through original chapters on subjects as varied as obesity control, fatigue and the regulation of work, and the physiology of exploration in extreme conditions, Balancing the self explores how the mechanisms and meanings of balance have been framed historically. Together, contributions examine the positive narratives that have been attached to the ideals and practices of ‘self-help’, the diverse agencies historically involved in cultivating new ‘balanced’ selves, and the extent to which rhetorics of empowerment and responsibility have been used for a variety of purposes, from disciplining bodies to cutting social security. With contributions from leading and emerging scholars such as Dorothy Porter, Alex Mold, Vanessa Heggie, Chris Millard, and Natasha Feiner, Balancing the self generates new insights into emerging fields of health governance, subjectivity, and balance.
Download or read book Menace in Europe written by Claire Berlinski and published by Forum Books. This book was released on 2007-12-18 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old Europe’s new crisis. Europe, the charming continent of windmills and gondolas. But lately, Europe has become the continent of endless strikes and demonstrations, bombs on the trains and subways, radical Islamic cells in every city, and ghettos so hopeless and violent even the police won’t enter them. In Spain, a terrorist attack prompts instant capitulation to the terrorists’ demands. In France, the suburbs go up in flames every night. In Holland, politicians and artists are murdered for speaking frankly about Islamic immigration. This isn’t the Europe we thought we knew. What’s going on over there? Traveling overland from London to Istanbul, journalist Claire Berlinski shows why the Continent has lately appeared so bewildering—and often so thoroughly obnoxious—to Americans. Speaking to Muslim immigrants, German rock stars, French cops, and Italian women who have better things to do than have children, she finds that Europe is still, despite everything, in the grip of the same old ancient demons. Anyone who knows the history can sense it: There is something ugly—and familiar—in the air. But something new is happening as well. Indeed, Europe now confronts—and seems unable to cope with—an entirely new set of troubles. Tracing the ancient conflicts and newly erupting crises, Menace in Europe reveals: • Why Islamic radicalism and terrorist indoctrination flourish as Europe fails to assimilate millions of Muslim immigrants • How plummeting birthrates hurtle Europe toward economic and cultural catastrophe • Why hatred of America has become ubiquitous—on Europe’s streets, in its books, newspapers, and music, and at the highest levels of government • How long-repressed destructive instincts are suddenly reemerging • How the death of religious faith has created a hopeless, morally unmoored Europe that clings to anti-Americanism, anti-Semitism, and other dangerous ideologies • Why the notion of a united Europe is a fantasy and what that means for the United States In the end, these are not separate issues. Berlinski provocatively demonstrates that Europe’s political and cultural crisis mirrors its profound moral and spiritual crisis. But this is not just Europe’s problem. Menace in Europe makes clear that the spiritual void at the heart of Europe is ultimately our problem too. And America will pay a terrible price if we continue to ignore it.
Download or read book The Publishers Weekly written by and published by . This book was released on 2005 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Gillian Mckeith s Shopping Guide written by Gillian McKeith and published by . This book was released on 2007 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide to shopping for the Dr Gillian healthy eating lifestyle including- A brilliantly helpful food star system A 'No-go' food reminder in case you wander into the snack aisles Plus tips on how to- Incorporate the more unusual veggies and beans into your everyday diet Go organic without breaking the bank Eat healthily on the run
Download or read book Policy written by and published by . This book was released on 2008 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1999 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Slim for Life written by Gillian McKeith and published by Penguin. This book was released on 2007-12-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a 28-day plan to flush out toxins and generate a new approach to food and nutrition; offers eating plans, nutritional information, and recipes for nutritious dishes; and provides advice about exercise and physical fitness.
