Download or read book Dot to Dot Zen a Primer of Buddhist Psyc written by Gerald Ericksen and published by Tuttle Publishing. This book was released on 2011-10-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to Zen Buddhism helps explain classic Zen koans in a unique and fascinating manner. For Westerners, Zen Buddhism is shrouded in the mysterious. Attempts at explanation are lost to double meanings and unanswerable questions. This fascinating book uses dot-to-dot simplicity to unravel this Zen ambiguity. The author presents a series of 79 visual koans in the form of dot-to-dots which help to translate Eastern thought into Western understanding. Each illustration is accompanied by a concise phrase from Buddhist teachings along with a brief interpretation. There is also an on-going sequence of relaxation instructions drawn from Buddhist psychology. Each set fosters a unique interaction between mind and spirit, which will help lead the reader from confusion to enlightenment.
Download or read book Dot To Dot Zen A Primer Of Buddhist Psychology written by and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to Zen Buddhism helps explain classic Zen koans in a unique and fascinating manner. For Westerners, Zen Buddhism is shrouded in the mysterious. Attempts at explanation are lost to double meanings and unanswerable questions. This fascinating book uses dot-to-dot simplicity to unravel this Zen ambiguity. The author presents a series of 79 visual koans in the form of dot-to-dots which help to translate Eastern thought into Western understanding. Each illustration is accompanied by a concise phrase from Buddhist teachings along with a brief interpretation. There is also an on-going sequence of relaxation instructions drawn from Buddhist psychology. Each set fosters a unique interaction between mind and spirit, which will help lead the reader from confusion to enlightenment.
Download or read book Zen Therapy written by David Brazier and published by Robinson. This book was released on 2012-10-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.
Download or read book Zen beyond Mindfulness written by Jules Shuzen Harris and published by Shambhala Publications. This book was released on 2019-03-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life. Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-02-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
Download or read book Zen Psychotherapy written by Christopher J. Mruk and published by Springer Publishing Company. This book was released on 2003-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the role of spirituality and religion in treatment, this book provides a sound clinical and academic rationale for exploring incorporating principles of Zen in traditional psychotherapy. The authors, one a clinical educator and social scientist, the other a nurse psychotherapist and practicing Buddhist present a fascinating dialog on the "science" and the "art" sides of the art-science debate. Practical suggestions are included for achieving a balance between these two poles of the helping and healing process.
Download or read book American Book Publishing Record Cumulative 1993 written by R R Bowker Publishing and published by Reed Reference Publishing. This book was released on 1994-03 with total page 1732 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cited in BCL3, Sheehy, and Walford . Compiled from the 12 monthly issues of the ABPR, this edition of the annual cumulation lists by Dewey sequence some 41,700 titles for books published or distributed in the US. Entry information is derived from MARC II tapes and books submitted to R.R. Bowker, an
Download or read book The Cumulative Book Index written by and published by . This book was released on 1994 with total page 2318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.
Download or read book Zen and the Heart of Psychotherapy written by Robert Rosenbaum and published by Independently Published. This book was released on 2022-05-12 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of our busy activity we often feel fragmented. We experience conflicting demands from our work, our personal relationships, our families, and our spiritual practice. In this book the author, a practicing psychotherapist, explores the challenges and joys of making our life into a coherent whole. Psychotherapy addresses a sense of fragmentation in an effort to help us be uniquely ourselves. Zen Buddhist practice insists we find ourselves in every moment of our lives; it speaks to the basic connectedness of all things. This books attempts to integrate the two. Each chapter stitches together an aspect of Zen practice with the realization of psychotherapy, and their manifestation in daily life. Through the stories his clients' and his own difficulties and discoveries, the author invites each reader to actualize the fundamental point: to realize the joy and compassion that arises when we touch the basic ground of life and put it into play in our everyday activity.
Download or read book Books in Print written by and published by . This book was released on 1994 with total page 2132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sense of Self written by Richard W. Sears and published by Palgrave Macmillan. This book was released on 2017-12-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of this book is one of the most ancient and profound question philosophers, spiritual seekers, and curious individuals have pondered since the beginning of history: “Who am I?”. Advances in modern science, and access to Zen tradition, have provided us with broader and richer understanding of this topic. Over the chapters the author, a psychologist and Zen master, investigates how the brain fosters a sense of an independent self, situating his research in the contexts of neuroscience, ecology, evolution, psychology, and of the principles Eastern wisdom traditions. The book explores a broad range of insights from brain science, evolutionary biology, astronomy, clinical psychology, thoughts and emotions, mental health disorders, and Zen Buddhism. This book will appeal to psychologists, psychiatrists, social workers, counsellors, and researchers of Eastern traditions. General readers interested in the functioning of the brain will discover practical ways to integrate fascinating new findings on an age-old question into their everyday life.
Download or read book Buddhism Plain and Simple written by Steve Hagen and published by Penguin UK. This book was released on 1999-04-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen priest strips Buddhist teachings of the embellishments they have accumulated over the centuries and presents the original way of the Buddha in everyday, accessible language. Line drawings.
Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.
Download or read book The Pocket Thich Nhat Hanh written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2017-08-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Download or read book Time Religion and History written by William Gallois and published by Routledge. This book was released on 2014-06-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is time? How does our sense of time lead us to approach the world? How did the peoples of the past view time? This book answers these questions through an investigation of the cultures of time in Christianity, Islam, Buddhism, Judaism and the Australian Dreamtime. It argues that our contemporary world is blind as to the significance and complexity of time, preferring to believe that time is natural and unchanging. This is of critical importance to historians since the base matter of their study is time, yet there is almost no theoretical literature on time in history. This book offers the first detailed historiographical study of the centrality of time to human cultures. It sets out the complex ways in which ideas of time developed in the major world religions, and the manner in which such conceptions led people both to live in ways very different to our contemporary world and to make very different kinds of histories. It goes on to argue that modern scientific descriptions of time, such as Einsteins Theory of Relativity, lie much closer to the complex understandings of time in religions such as Christianity than they do to our common-sense notions of time which are centred on progress through a past, present and future.
Download or read book Time Space and Knowledge written by Tarthang Tulku and published by Dharma Publications. This book was released on 1977 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed for its lucid presentation, TSK blends reasoning and experiential inquiry to offer a unique path of transformation. A deeply exhilarating book, TSK gives readers a language to ask the questions that conventional training teaches us to ignore. Thirty-five exercises reunite philosophy with direct experience.
