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Book Wilma Jean the Worry Machine

Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Book Don t Worry  Just Cook

    Book Details:
  • Author : Bonnie Stern
  • Publisher : Appetite by Random House
  • Release : 2022-09-20
  • ISBN : 0525611592
  • Pages : 468 pages

Download or read book Don t Worry Just Cook written by Bonnie Stern and published by Appetite by Random House. This book was released on 2022-09-20 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I tell you not to worry because I’ve done all the worrying for you!” Bonnie Stern, beloved teacher and bestselling cookbook author, wants nothing more than for you to feel like she’s in the kitchen cooking beside you. In her latest cookbook, Don’t Worry, Just Cook, written with her daughter Anna Rupert (who has, in fact, been in the kitchen cooking beside Bonnie her whole life!), Bonnie and Anna are here to help cooks of all experience foster comfort and connection through food. With her trademark encouraging style and attention to detail, Bonnie writes recipes that are consistently delicious, widely appealing, and, as always, timeless. Like all of her cookbooks, Don’t Worry, Just Cook doesn’t simply give instructions to create a dish, it also shares stories, lessons, and kitchen wisdom that will build your cooking technique and confidence in the kitchen. In this new book, you’ll find easy-to-follow recipes for all-day breakfasts, soups, starters, and side dishes, as well as breads and vegetarian, fish, and meat mains. And, for those wanting something sweet, Bonnie and Anna have included plenty of desserts! You’ll be amazed by how quickly such special dishes like Jeweled Roasted Salmon with Herbs and Sheet Pan Chicken with Lemon and Olives come together. The simplicity and beauty of dishes like Ja’ala Herb Salad with Lemon Honey Dressing and Roasted Cauliflower Steaks with Tahini and Z’hug will impress even the cook! And the desserts, like the Pavlova Cake with Lemon Curd and Berries, Bonnie’s Rugelach, and S’mores Chocolate Bark have never been so fun or delicious. Bonnie and Anna have also provided notes and variations to help you modify dishes for special diets, and have sprinkled in essays on topics that will resonate with all of us, from things not worth worrying about, to a love of leftovers and what to do with them. Bonnie and Anna’s warm voices and subtle humor come through on every page. With 125 enjoyable and thoughtful recipes, and stunning photography, home cooks will turn to this instant classic time and time again to nourish themselves and the people they love.

Book Hearth   Home

    Book Details:
  • Author : Lynn Crawford
  • Publisher : Penguin
  • Release : 2021-10-05
  • ISBN : 0735239533
  • Pages : 556 pages

Download or read book Hearth Home written by Lynn Crawford and published by Penguin. This book was released on 2021-10-05 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: *SHORTLISTED for the 2022 Taste Canada Award for General Cookbooks* Bestselling author and chef Lynn Crawford teams up with chef Lora Kirk to deliver more than 140 super-delicious recipes for casual home cooking to enjoy family-style. Chefs Lynn Crawford and Lora Kirk share their favourite family-style recipes for everyday cooking and casual celebrations at home. Creating a family meal: setting the table, sharing dishes passed around the table in large bowls or platters and enjoying it with one another is cooking at its best. Cook together and eat together—it just does not get any better than that. Sitting down and enjoying a meal together is one of the greatest gifts we can give one another. Hearth & Home features over 140 delicious and comforting recipes—from Turkey Cheddar Biscuit Pot Pie and Honey-Garlic Ribs to Buttery Mashed Potatoes and Sweet Onion Cornbread—that are all achievable for any home cook. Most of these dishes come together quickly with few ingredients and basic techniques. Inside you will find many mains, an abundance of side dishes and show-stopping desserts to create and share a meal family-style, whether it is a quick weeknight supper, a weekend get-together or a special-occasion celebration. The book includes suggestions for building a family-style meal, but feel free to create your own feast of shared plates.

Book Brenda Gantt It s Gonna Be Good  Y all

Download or read book Brenda Gantt It s Gonna Be Good Y all written by Brenda Gantt and published by . This book was released on 2021-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Conveniently Delicious

    Book Details:
  • Author : Devin Connell
  • Publisher : Appetite by Random House
  • Release : 2021-10-12
  • ISBN : 052561074X
  • Pages : 272 pages

Download or read book Conveniently Delicious written by Devin Connell and published by Appetite by Random House. This book was released on 2021-10-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My strategy is simple: I don't meal plan. I eat what I want to eat, when I want to eat it. Spontaneity is possible, and you can do this. I’ll show you how.” Devin Connell, chef and creator of This Is Crumb, knows that real people with busy lives want simple, delicious meals that are easy to prepare and impossible to resist. But she also knows that planning Thursday’s dinner on Monday morning doesn’t make a whole lot of sense. Because what happens when you see a picture of a roast chicken thigh on Instagram, and now you just need roast chicken? When it comes to her own kitchen, Devin wants to be free of a plan and cook what she craves. But if the thought of this non-plan plan has you breaking out in a sweat, take a deep breath and dive in to Conveniently Delicious. You’ll soon learn that spontaneity is possible, whether you’re cooking for yourself, for your partner, or for a casual gathering with friends. If you’ve got a kitchen that is stocked with the right basics, a combination of fresh produce and shelf-stable items, the opportunities for mixing and matching are endless. Bold, punchy flavors, bright colors, and meals for any day of the week—it’s all within your reach. Think of easy nibbles such as Labneh with Bursted Tomatoes & Dill; gorgeous salads like Nectarine, Baby Gem, Fried Almond & Feta; hearty vegetables such as Roasted Acorn Squash with Hazelnut & Fried Rosemary; and effortlessly impressive mains, like 10-Minute Pasta with Italian Tuna, Olives & Lemon or Salt & Pepper Flank Steak with Quick Tomato Shallot Kimchi. And, obviously, always dessert—an Upside Down Skillet Apple Crumble or a Lemon Pudding with Salted Graham Crumb is the perfect way to end a meal. Written with Devin’s sharp humor and straightforward style, and full of absolutely stunning, sumptuous photography, Conveniently Delicious is a collection of recipes that you’ll come back to again and again. As Devin says, this cookbook is guaranteed to make you feel lighter about mealtimes than when you started, even if, most of the time, she’s talking about how to make you feel full.

Book Bonnie Stern s Essentials of Home Cooking

Download or read book Bonnie Stern s Essentials of Home Cooking written by Bonnie Stern and published by Random House Canada. This book was released on 2003-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal invitation into the kitchen of one of Canada’s most popular cookbook authors. For Bonnie Stern, good food is an essential element in turning a house into a home. With this lavish new cookbook, Bonnie invites us into her kitchen as she prepares food for the people she loves. Bonnie Stern’s Essentials of Home Cooking is filled with Bonnie’s personal favourites -- dishes that reflect the way we are cooking now. You’ll find wonderful new recipes such as Caramelized Onion Tart with Gorgonzola, Lemon Meringue Pavlova Roll and Thai Shrimp Dumplings with Orange Chili Sauce. The book also includes some of Bonnie’s most popular dishes, such as Wheat Berry and Grilled Corn Salad, Split Pea Soup with Dill and Old-fashioned Rice Pudding, as well as time-honoured classics like Prime Rib of Beef with Yorkshire Pudding and Double Fudge Chocolate Cake. The recipes are fresh and full of flavour but never difficult to prepare, and Bonnie’s trademark step-by-step method and reassuring guidance will help even the most nervous cook through techniques like making meringues, working with phyllo and cooking the perfect risotto. Along with the delicious recipes and striking photographs, Bonnie provides her own insights on topics she considers important to home cooking, from choosing organic produce to preparing light meals and cooking for children. And the text is full of funny and down-to-earth anecdotes gleaned from her extensive travels, her latest restaurant finds and her many years of teaching and working with some of the world’s best chefs. This beautiful book is a must-have for anyone who loves good food, and for Bonnie Stern fans everywhere.

Book Edible Selby

    Book Details:
  • Author : Todd Selby
  • Publisher : Abrams
  • Release : 2012-10-01
  • ISBN : 161312385X
  • Pages : 304 pages

Download or read book Edible Selby written by Todd Selby and published by Abrams. This book was released on 2012-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVPhotographer Todd Selby is back, this time focusing his lens on the kitchens, gardens, homes, and restaurants of more than 40 of the most creative and dynamic figures working in the culinary world today. He takes us behind the scenes with Noma chef René Redzepi in Copenhagen; to Tokyo to have a slice with pizza maker Susumu Kakinuma; and up a hilltop to dine at an inn without an innkeeper in Valdobbiadene. Each profile is accompanied by watercolor illustrations and a handwritten questionnaire, which includes a signature recipe. Reveling in the pleasures of a taco at the beach, foraging for wild herbs, and the art of the perfectly cured olive, Selby captures the food we love to eat and the people who passionately grow, cook, pour, and serve these incredible edibles every day. Praise for Edible Selby: “Todd Selby has turned his curious eye to the kitchens of some of the world’s most imaginative cooks, artisans, and foragers. Far too often, food and the people who produce it are hidden behind closed doors or lost in an industrial food system, so it’s heartening to see this book champion those who have nothing to hide. With Todd’s trademark good humor and disarmingly quirky style, Edible Selby is a pure celebration of the creativity and authenticity of the wonderful individuals who are bringing real food to the table.” - Alice Waters, owner of Chez Panisse Restaurant “Todd Selby’s foray into the world of food is every bit as intriguing as his eccentric take on the world of interiors. Long live Signor Selby!” - Simon Doonan, Barneys New York creative ambassador “Edible Selby captures the energy and excitement of today's food world. This book is pure Selby.” - Thomas Keller, The French Laundry “Books On My Gifts List…Photographer Todd Selby’s scrapbook reportage on passionate cooks and famous chefs around the world. Messy, magnificent, inspiring.” —Food & Wine magazine “Exploring the world for food, that’s what Edible Selby is all about…and hopefully, you get really hungry when you read it.” —New York Daily News “Photographer Todd Selby has an uncanny eye for the beauty of the unconventional kitchen; in his second book, he features cooks, chefs, and other culinary creative types in their workspaces—complete with recipes and witty hand-drawn illustrations.” —Saveur “This is a book to read on the couch and leave there. Next you’ll want to go to the kitchen and get crazy and make a mess. You will let your hair down, and the meal will be infused with life.” —TheKitchn.com /div

Book HeartSmart

    Book Details:
  • Author : Bonnie Stern
  • Publisher : Random House Canada
  • Release : 2006-02-28
  • ISBN : 0679314121
  • Pages : 0 pages

Download or read book HeartSmart written by Bonnie Stern and published by Random House Canada. This book was released on 2006-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the IACP award–winning author of Bonnie Stern’s Essentials of Home Cooking comes the best of HeartSmart™ cooking, revised and updated with 75 brand-new recipes. For more than a decade, the partnership of Bonnie Stern and the Heart and Stroke Foundation has been instrumental in changing the way Canadians cook. Bonnie’s phenomenally successful HeartSmart cookbooks have bridged the gap between healthy eating and delicious food. This wonderful new compendium will be a must for every kitchen and features over 300 favourite recipes from the bestselling Simply HeartSmart Cooking, More HeartSmart Cooking and HeartSmart Cooking for Family and Friends, as well as 75 brand-new recipes to add to your HeartSmart repertoire. Many of the classic recipes have been fully updated to incorporate current food trends and new nutritional information. A satisfying breakfast of Lemon Ricotta Pancakes or an easy dinner of Korean Flank Steak, Sesame Spinach and Mixed Grain Pilaf reminds us that healthy eating does not have to mean sacrificing flavour or the enjoyment of food. As always, comprehensive nutritional analysis is provided for every recipe. The book is filled with menu ideas for everything from simple weeknight meals to elegant entertaining, and also offers valuable information on how to stock the HeartSmart pantry. HeartSmart is certain to become the cornerstone of your cookbook collection — the latest and best word on the pleasures of eating well.

Book Cook  Eat  Run

    Book Details:
  • Author : Charlie Watson
  • Publisher : Hardie Grant Publishing
  • Release : 2019-12-26
  • ISBN : 178713430X
  • Pages : 415 pages

Download or read book Cook Eat Run written by Charlie Watson and published by Hardie Grant Publishing. This book was released on 2019-12-26 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.

Book A New Way to Food

    Book Details:
  • Author : Maggie Battista
  • Publisher : Shambhala Publications
  • Release : 2019-02-05
  • ISBN : 1611806178
  • Pages : 305 pages

Download or read book A New Way to Food written by Maggie Battista and published by Shambhala Publications. This book was released on 2019-02-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar–free recipes that helped her find her way to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.

Book Start Simple

    Book Details:
  • Author : Lukas Volger
  • Publisher : HarperCollins
  • Release : 2020-02-18
  • ISBN : 0062883607
  • Pages : 545 pages

Download or read book Start Simple written by Lukas Volger and published by HarperCollins. This book was released on 2020-02-18 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: From veteran food writer, recipe developer, and creator of the James Beard Award-winning Jarry magazine comes an innovative approach to vegetarian cooking. What have I got to eat? It’s a question we ask every time we open up the refrigerator or pantry door. It might be eggs, some cheese, and half a loaf of bread, or a box of wilting greens, garlic, and some sweet potatoes. Though these ingredients may not seem like much to make a delicious meal, recipe developer and author Lukas Volger knows it’s all you need. In Start Simple he offers a radically new, uncomplicated, and creative approach to cooking that allows you to use what you already have on hand to make great meals you didn’t think were possible. Magic can happen with just a few ingredients: sweet potatoes, tortillas, eggs, cabbage, hearty greens, beans, winter squash, mushrooms, tofu, summer squash, and cauliflower. Volger advises readers to stock up on these eleven building blocks instead of shopping for a single recipe. A protein (tofu, beans, eggs) is a foundation. A crunchy garnish (cabbage, greens) is a finishing touch. Once these structural components of a meal are established, home chefs can throw in their own variations and favorite flavors—mixing, matching, and adding ingredients to customize their dishes. While Start Simple is a vegetarian cookbook—none of the recipes include meat—Volger’s approach transcends categories. His methods aren’t about subscribing to a specific dietary regimen; they are about simply recognizing and embracing the way people cook and eat today. Creating weekly meal plans based on intricate recipes sounds good, but it can be difficult to execute. Having a well-stocked pantry paired with a choose-you-own adventure guide to creating simple yet inventive meals is more practical for your average home cook.

Book Pure Delicious

    Book Details:
  • Author : Heather Christo
  • Publisher : Penguin
  • Release : 2016-05-10
  • ISBN : 0553459260
  • Pages : 354 pages

Download or read book Pure Delicious written by Heather Christo and published by Penguin. This book was released on 2016-05-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 James Beard Foundation Book Award nominee The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does — with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

Book The Complete Vegan Cookbook

Download or read book The Complete Vegan Cookbook written by Natural Gourmet and published by Clarkson Potter. This book was released on 2019-04-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Book Cook with Me

    Book Details:
  • Author : Alex Guarnaschelli
  • Publisher : Clarkson Potter
  • Release : 2020-10-13
  • ISBN : 0593135091
  • Pages : 338 pages

Download or read book Cook with Me written by Alex Guarnaschelli and published by Clarkson Potter. This book was released on 2020-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through 150 decadent and smart recipes, the Food Network icon explores how the relationships with her family have shaped her as a chef and home cook. “Each recipe overflows with love and purpose, technique and soul, and, most of all, genuine joy for nourishing the people in your life who matter most.”—Gail Simmons, food expert, TV host, and author of Bringing it Home NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND FOOD NETWORK Growing up with a legendary cookbook-editor mother and a food-obsessed father, Alex Guarnaschelli has always loved to cook. Now, with a daughter of her own, food and cooking mean even more to Alex—they are a way for her to share memories, such as shopping in Little Italy with her father for cured meats and aged cheeses, and tasting the recipes her mom would make from the cookbooks of the iconic authors she worked with. And, more than anything, cooking is what Alex and her daughter, Ava, most love to do together. In Cook with Me, Alex revives the recipes she grew up with, such as her mom’s chicken with barbecue sauce and her dad’s steamed pork dumplings, offers recipes for foods that she wishes she grew up with, such as comforting and cheesy baked ziti, and details dishes new to her repertoire, including sheet pan pork chops with spicy Brussels sprouts and a roasted sweet potato salad with honey and toasted pumpkin seeds. From meatballs two ways (are you a Godfather or a Goodfellas person?) to the blueberry crumble her mom made every summer, Alex shares recipes and insights that can come only from generations of collective experience. These recipes reflect the power that food has to bring people together and is a testament to the importance of sustaining traditions and creating new ones.

Book A Year in My Real Food Kitchen

Download or read book A Year in My Real Food Kitchen written by Emma Galloway and published by . This book was released on 2016-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second cook book from breakout foodie author Emma Galloway, successful blogger and rising star of the real food movement. Emma's first book, which built on her existing profile as a food blogger with an international following, has been a great success. She is one of a few highly marketable real food cooks/authors who have made healthy, vegetarian, whole but delicious and simple to prepare cooking a significant and growing cooking genre, riding a wave of health-conscious consumers rapidly rejecting the pre-packaged products of the mass market. Emma's next book builds on those themes and that success, following the seasonal rhythms of her garden and kitchen, complete with her own highly accomplished photography and her innovative and affordable recipes that look and taste sensational.

Book The Oh She Glows Cookbook

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Book How to Feed a Family

    Book Details:
  • Author : Laura Keogh
  • Publisher : Appetite by Random House
  • Release : 2013-09-03
  • ISBN : 0449015742
  • Pages : 344 pages

Download or read book How to Feed a Family written by Laura Keogh and published by Appetite by Random House. This book was released on 2013-09-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!