Download or read book Wherever You Go There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Download or read book A Playful Path written by Bernard De Koven and published by Lulu.com. This book was released on 2013-12-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Playful Path, the new book by games guru and fun theorist Bernard De Koven, serves as a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit, this book can help us return to that which our soul is heir.

Download or read book Sadhguru More Than a Life written by Arundhathi Subramaniam and published by Penguin Books India. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The thirst to be boundless is not created by you; it is just life longing for itself.’ —Sadhguru This is the extraordinary story of Sadhguru—a young agnostic who turned yogi, a wild motorcyclist who turned mystic, a sceptic who turned spiritual guide. Pulsating with his razor-sharp intelligence, bracing wit and modern-day vocabulary, the book empowers you to explore your spiritual self and could well change your life. It seeks to re-create the life journey of a man who combines rationality with mysticism, irreverence with compassion, ancient wisdom with a provocatively contemporary outlook and a deep knowledge of the self with a contagious love of life. Described as ‘a profound mystic, visionary humanitarian and prominent spiritual leader of our times', he is equally at home in a satsangh in rural Tamil Nadu as at the World Economic Forum in Davos. In his early years, Jaggi Vasudev (or Sadhguru as he is now known) was a chronic truant, a boisterous prankster, and later a lover of motorbikes and fast cars. It is evident that the same urgency, passion and vitality echo in his spiritual pursuits to this day, from his creation of the historic Dhyanalinga—the mission of three lifetimes—to his approach as a guru. In Sadhguru's view, faith and reason, spirituality and science, the sacred and the material, cannot be divided into easy binaries. He sees people as ‘spiritual beings dabbling with the material rather than the reverse’, and liberation as the fundamental longing in every form of life. Truth for him is a living experience instead of a destination, a conclusion, or a matter of metaphysical speculation. The possibility of self-realization, he strongly believes, is available to all. Drawing upon extended conversations with Sadhguru, interviews with Isha colleagues and fellow meditators, poet Arundhathi Subramaniam presents an evocative portrait of a contemporary mystic and guru—a man who seems to pack the intensity and adventure of several lifetimes into a single one.

Download or read book The Global Investigative Journalism Casebook written by Mark Hunter and published by UNESCO. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Religion of God Divine Love written by His Divine Eminence Ra Gohar Shahi and published by BalboaPress. This book was released on 2012-05-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The excerpts from the book for quick awareness: 1. Those who love God but do not practise a religion are better than you if you follow a religion and yet are deprived of Gods love. 2. Love relates to the heart. The word, Allah, when synchronised within heartbeats, reaches all veins and arteries through the blood and revives the souls. Then the souls, engulfed by Gods name, Allah, enter Gods love. 3. All names given to God in all languages are worthy of respect. However, Gods original name is Allah, which is a word from the Suryani language. The creatures of empyrean speak this language. The angels call upon God with the name of Allah. Allah is attached with the faith declaration motto of every prophet. 4. Any person who, with all the sincerity of heart, is in search for God, on land or in the sea, is worthy of respect. 5. Many Adams were sent in different regions of the world simultaneously. All Adams were moulded from the clay in this world, for except the last Adam who was moulded from the clay in paradise, and is buried in the Arab region. The angels did not prostrate to any other Adam for except Adam Safi Allah. And Iblis (the Devil) developed enmity for the progeny of Adam Safi Allah only. 6. There are seven different sub-spirits in the human skeleton, and each relates to a different realm, a different paradise, and different functions in the human body. If these sub-spirits are empowered with Gods light (Noor), they may appear in human form in many places simultaneously. They may reach the esoteric gatherings of the saints and the prophets, speak with God, and even see God in person also. 7. There are two different types of religions for all humans: the religion for the body, which expires when the body does, and the religion for the soul, which existed even in the primordial timethat is Gods love. And only this religion elevates humans. 8. Ishq (Rapturous Love) of Allah is above all other religions, and seeing Allah is above all forms of worship. 9. Information on how human beings, animals, plants, and stones were brought into existence, and why something is prohibited or permissible. 10. Who pre-existed the Amr Kun (the command Be) of the souls and the angels? Which dog will enter the paradise in form of Qatmir? The souls of which individuals had already affirmed the declaration of faith in the primordial time? The secret of which man is not mentioned in this book?

Download or read book The Ninja written by Eric Van Lustbader and published by Bloomsbury Publishing. This book was released on 2014-07-01 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of the violent chaos of medieval Japan, a band of men from the mountain provinces rose to become some of the world's most feared warriors. These men trained to perfect their art – a deadly union of martial skill and deception – to defend themselves against the warlords, samurai and bandits who sought to exploit them. Hundreds of years later their name is a legend whispered down the generations. A select few are still trained in the ancient craft. Fewer still are selected to train at the feet of the most arcane practitioners of the shadow warriors... Nicholas Linnear is one of these elect. And as the city of New York is terrorized by a ritualistic murderer, he may be the only man who can stop these killings. A ghost, an assassin, guided by honour and tradition: the Ninja.

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Download or read book The at Risk Child written by David Butler and published by Createspace Independent Publishing Platform. This book was released on 2016-12-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When his mother died, eight-year-old David Butler's life changed forever. Expectations for his future disappeared along with his mother's warm presence, but the days ahead still held promise. David set his own bar high, and this at risk child never let go of the idea that he would become something greater. Laughed at by his family when he announced his plan to go to college, David received little support for his dreams. But he never stopped asking himself whether he could really have that life, whether it was possible to transcend his current circumstances and reach higher. Do our limits stop us from achieving or just provide opportunities to push past them? Young David used his natural optimism to keep working, and he made it to college. Today he holds a bachelor's degree and an MBA, and he has found a fulfilling career. One important lesson was that he was never really alone; the teachers and mentors who helped him along the way were a constant source of inspiration. This profound story shows how personal strength can overcome adversity. And it shows how the challenges we face in life can be our greatest teachers in the end.

Download or read book Beyond C L R James written by John Nauright and published by University of Arkansas Press. This book was released on 2014-11-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays that analyze the interconnections between race, ethnicity, and sport.

Download or read book The Brave written by Rachna Bisht and published by Penguin UK. This book was released on 2014-08-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 riveting stories from the battlefield about how India’s highest military honour was won The Brave takes you to the hearts and minds of India’s bravest soldiers, all of whom won the Param Vir Chakra, India’s greatest military honour. With access to the Army, families and comrades-in-arms of the soldiers, Rachna Bisht Rawat paints the most vivid portrait of these men and their extraordinary deeds. How hard is it to fight at 20,000 feet in sub-zero temperatures? Why did Captain Vikram Batra say ‘Yeh dil maange more’? How do wives and girlfriends of soldiers who don’t return cope? What happens when the enemy is someone that you have trained? How did the Charlie Company push back the marauding Chinese? How did a villager from Uttar Pradesh become a specialist in destroying tanks? Both gripping and inspiring, The Brave is the ultimate book on the Param Vir Chakra.

Download or read book Anthropology of Landscape written by Christopher Tilley and published by UCL Press. This book was released on 2017-02-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Anthropology of Landscape tells the fascinating story of a heathland landscape in south-west England and the way different individuals and groups engage with it. Based on a long-term anthropological study, the book emphasises four individual themes: embodied identities, the landscape as a sensuous material form that is acted upon and in turn acts on people, the landscape as contested, and its relation to emotion. The landscape is discussed in relation to these themes as both ‘taskscape’ and ‘leisurescape’, and from the perspective of different user groups. First, those who manage the landscape and use it for work: conservationists, environmentalists, archaeologists, the Royal Marines, and quarrying interests. Second, those who use it in their leisure time: cyclists and horse riders, model aircraft flyers, walkers, people who fish there, and artists who are inspired by it. The book makes an innovative contribution to landscape studies and will appeal to all those interested in nature conservation, historic preservation, the politics of nature, the politics of identity, and an anthropology of Britain.

Download or read book The ACL Guidebook written by Shai Simonson and published by . This book was released on 2019-11-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tearing your ACL is a devastating injury requiring surgical replacement and a 1-2 year rehab. Everything you need to know to manage a torn ACL can be found in this book. Written by a patient in consultation with his surgeon, this is the perfect guidebook for someone looking for a patient's perspective. Learn the anatomy of the knee, study surgical options, enjoy celebrity athlete stories, and prepare your rehab. Compare your story to others, and know what to expect in the short and long term.

Download or read book The Handbook of Humanistic Psychology written by Kirk J. Schneider and published by SAGE Publications. This book was released on 2001-05-01 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Handbook of Humanistic Psychology presents a historic overview, theory, methodology, applications to practice and to broader settings, and an epilogue for the new millennium...The Handbook of Humanistic Psychology is an academic text excellently suited for collegiate education and research...The Handbook of Humanistic Psychology will be the inspiration and reference source for the next generation of humanists in all fields." - Lynn Seiser, Ph.D., THE THERAPIST "This volume represents an essential milestone and defining moment for humanistic psychology.... [It] belongs on the shelf of everyone who identifies with the humanistic movement and can serve as an excellent resource for those who would like to offer their students more than the perfunctory three paragraphs designated to humanistic psychology found in most introductory psychology books" -Donadrian Rice, CONTEMPORARY PSYCHOLOGY "Psychologists already partial to humanistic perspectives will take great pleasure in reading this book, and those seeking to expand their understanding of psychological humanism will find themselves much informed, perhaps even inspired, by it." - Irving B. Weiner, PSYCHOTHERAPY RESEARCH "A cornucopia of valuable historical, theoretical, and practical information for the Humanistic Psychologist." — Irvin Yalom, Emeritus Professor of Psychiatry, Stanford University "The editors represent both the founding generation and contemporary leadership and the contributors they have enlisted include most of the active voices in the humanistic movement. I know of no better source for either insiders or outsiders to grasp what humanistic psychology is about, and what either insiders or outsiders should do about it." — M. Brewster Smith, University of California at Santa Cruz "As a humanist it offered me a breadth I had not known existed, as a researcher it offered me an excellent statement of in depth research procedures to get closer to human experience, as a practitioner it offered me inspiration. For all those who work with and explore human experience, you can not afford to miss the voice of the third force so excellently conveyed in this comprehensive coverage of its unique view of human possibility and how to harness it." — Leslie S. Greenberg, York University Irvin Yalom, M. Brewster Smith, Leslie S. Greenberg, Inspired by James F. T. Bugental′s classic, Challenges of Humanistic Psychology (1967), The Handbook of Humanistic Psychology represents the latest scholarship in the resurgent field of humanistic psychology and psychotherapy. Set against trends toward psychological standardization and medicalization, the handbook provides a rich tapestry of reflection by the leading person-centered scholars of our time. Their range in topics is far-reaching—from the historical, theoretical, and methodological, to the spiritual, psychotherapeutic, and multicultural. Psychology is poised for a renaissance, and this handbook plays a critical role in that transformation. As increasing numbers of students and professionals rebel against mechanizing trends, they are looking for the fuller, deeper, and more personal psychological orientation that this handbook promotes.

Download or read book How to Amuse Yourself and Others The American Girl s Handy Book written by Lina Beard and published by Good Press. This book was released on 2021-05-19 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Girl's Handy Book was one of the earliest works written primarily for girls' amusement and enjoyment. It introduced original and novel ideas to open new routes for enterprise and entertainment for girls. The main goal was to engrave upon the girls' minds that they all have talent and the ability to achieve more than what they think is possible. During the time of this book's publication, it was unusual to promote girls to be inventive. But the writer desired to awaken this creative side in them by giving detailed methods of new tasks and amusements, to put them on the road they could travel and explore alone. Anyone curious about knowing the initiatives taken for girls' empowerment in the olden days will find this work beneficial.

Download or read book Homeschooling Krishna s Children written by Aruddha Devi Dasi and published by The Bhaktivedanta Book Trust. This book was released on with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many devotee parents are finding that traditional schools do not offer a spiritually nourishing environment for their children, and an increasing number are choosing to homeschool. This guide will help you instill in your children strong Krishna conscious values while giving them a solid academic education. Learn how to • Help your children develop character and devotion • Create a curriculum based on Srimad-Bhagavatam • Make life your children’s classroom • Start a homeschooling co-op in your community • Navigate the college admissions process

Download or read book Freedom written by Jeremy Griffith and published by WTM Publishing and Communications. This book was released on 2016-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fastest growing realization everywhere is that humanity can't go on the way it is going. Indeed, the great fear is we're entering endgame where we appear to have lost the race between self-destruction and self-discovery--the race to find the psychologically relieving understanding of our 'good and evil'-afflicted human condition. WELL, ASTONISHING AS IT IS, THIS BOOK BY AUSTRALIAN BIOLOGIST JEREMY GRIFFITH PRESENTS THE 11TH HOUR BREAKTHROUGH BIOLOGICAL EXPLANATION OF THE HUMAN CONDITION NECESSARY FOR THE PSYCHOLOGICAL REHABILITATION AND TRANSFORMATION OF OUR SPECIES! The culmination of 40 years of studying and writing about our species' psychosis, FREEDOM delivers nothing less than the holy grail of insight we have needed to free ourselves from the human condition. It is, in short, as Professor Harry Prosen, a former president of the Canadian Psychiatric Association, asserts in his Introduction, 'THE BOOK THAT SAVES THE WORLD!'. Griffith has been able to venture right to the bottom of the dark depths of what it is to be human and return with the fully accountable, true explanation of our seemingly imperfect lives. At long last we have the redeeming and thus transforming understanding of human behaviour! And with that explanation found all the other great outstanding scientific mysteries about our existence are now also able to be truthfully explained--of the meaning of our existence, of the origin of our unconditionally selfless moral instincts, and of why we humans became conscious when other animals haven't. Yes, the full story of life on Earth can finally be told--and all of these incredible breakthroughs and insights are presented here in this 'greatest of all books'.

Download or read book Public Opinion Polling in a Globalized World written by Marita Carballo and published by Springer Science & Business Media. This book was released on 2007-11-14 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding public opinion is integral to modern democracies. Social research and opinion polls give people the opportunity to express their views and provide an efficient way to measure public opinion. This book illustrates how public opinion polling matters in politics, in the public sphere, and more generally in globalized economies. It presents results from opinion polls in more than 30 countries, especially 12 in-depth case studies from various countries around the world.