Download or read book Don t Count Laps Make Every Lap Count written by Sports Journal Press House and published by . This book was released on 2019-12-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Perfect Swimming Quotes Journal For Proud Swimmer If you love swimming then this is a perfect gift to treat yourself or buy as a gift. Useful for daily important notes, plans and ideas This Notebook is 6" x 9" and has 100 pages

Download or read book Don t Count Laps Make Every Lap Coun written by Adan Howell Publishing and published by . This book was released on 2020-10-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diary, Inspirational Notebook/Journal Swimming: Blank Lined Notebook 120 Blank Pages 6x9 inches To Write In For Notes, To Do Lists For Writing, Planning Or Journaling - Funny Cute Gifts For Swimming Athletes And Swimming Lovers This perfectly sized blank notebook is perfect for so many applications. With its cute cover and inspirational quote, this soft cover notebook looks beautiful on any desk, bedside table or bookshelf. It can be used as a daily planner, agenda, journal, or simply as a convenient place to write down ideas and keep them listed. Blank notebooks and journals make great gifts for any occasion and are a great alternative to traditional birthday and holiday cards. Consider your notebook next time you need it. Blank notebooks and journals are great too: Art note Fitness journal Yoga journal To list notebooks Recipe notes Travel journal Manuscript journal And much more!

Download or read book The 30 Minute Runner written by Duncan Larkin and published by Simon and Schuster. This book was released on 2018-01-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces to worry about, mileage to keep track of, or anything to measure other than time spent out on the roads and trails. The book focuses on how to maximize those thirty critical minutes in order to achieve two primary goals: shedding extra pounds and completing a 5K race. Author Duncan Larkin, a certified Army Master Fitness Trainer, also covers topics like running for new moms, single-parent training, how to prepare to run your first race, race-day tips, how to train while on business travel, and taking it to the next level—running forty-five and sixty minutes a day (10K and half-marathon schedules). In addition to the running-based guidelines, The 30-Minute Runner also offers nutritional advice and core exercises that complement the thirty-minute runs.

Download or read book Triathlon Swimming Made Easy written by Terry Laughlin and published by Total Immersion Swimming, Inc.. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.

Download or read book Oh What a Makeover written by Vivian Cynthia and published by Partridge Africa. This book was released on 2016-05-18 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter where you have been, there is no reason to be hopeless in life. There is hope; you can smile again. You can bounce back no matter how low you have sunk in life. God wants to give you a makeover, a total makeover. Not only will your enemy not recognize you, you will not even recognize yourself! Before and after makeover! This book is based on Genesis 41 (the story of Joseph, the son of Jacob/Israel), how he got a total makeover from prison to the palace! Many of us are ready for the palace; all we need is a makeover, and we cant step into our destiny looking like this. Oh! God make me over! Its long overdue!

Download or read book The Teacher s Guide to Scratch Intermediate written by Kai Hutchence and published by Taylor & Francis. This book was released on 2024-03-13 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teacher’s Guide to Scratch – Intermediate is a practical guide for educators preparing moderately complex coding lessons and assignments in their K-12 classrooms. The world’s largest and most active visual programming platform, Scratch helps today’s schools answer the growing call to realize important learning outcomes using coding and computer science. This book illustrates the increasingly intricate affordances of Scratch coding, details effective pedagogical strategies and learner collaborations, and offers actionable, accessible troubleshooting tips. Geared toward the intermediate user, these four unique coding projects will provide the technical training that teachers need to feel comfortable and confident in their skills and to help instill the same feeling of accomplishment in their students. Clear goals, a comprehensive glossary, and other features ensure the project’s enduring relevance as a reference work for computer science education in grade school. Thanks to Scratch’s cost-effective open-source license, suitability for blended and project-based learning, notable lack of privacy or security risks, and consistency in format even amid software and interface updates, this will be an enduring practitioner manual and professional development resource for years to come.

Download or read book REAL MEN WORK IN THE PITS written by Jeff Hammond and published by Lulu.com. This book was released on 2013-05-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jeff Hammond has been around racing for a long time-almost as long as me-and he has seen a lot. He's had a lot of success down in the pits where races are won, and he has a lot of stories to tell-some good, some bad-and they are all right here, in this terrific book." -Richard Petty When you stand out there before a race, and you hear the cheering of 150,000 people, and you know that millions of other people are watching on television... well, you just can't imagine the pump. It is just something you can't get enough of. I used to tell people when the day came that I could hear the words, "Gentlemen, start your engines," and not get goose bumps, that was the day I was going to walk away. It hasn't happened yet. I'm broadcasting now, instead of crew chiefing, but I still feel that way. Still get those goose bumps. "Racing is all about chemistry. Hammond and I had it. We were always on the same page. Sometimes I was on the front page though, and he was on the back page!" -Darrell Waltrip

Download or read book Renew Your Mind Volume Two written by Vivian Daniels and published by Paragon Publishing. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: RENEW YOUR MIND VOLUME TWO From the author of Don't give up, and Chillout Vivian Daniels is now out with RENEW YOUR MIND volume two! Get ready to be motivated into greatness. Like the scriptures say; Do not conform to this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will. The greatest thing about man is the ability to transcend ourselves and our environment. What we think in our mind, we will become. To become what The Most High God has destined for us, first, we must restore our mind and our environment in a way which aligns with the perfect will of God. Vivian is a counsellor, an author, a publisher and a missionary. She is a devoted mother of three as well as one grand son. Vivian is of the strong belief that you should never let the noise of other people's opinion drown out your own inner voice. It doesn't matter what people may think about you, what truly matters is what you think about yourself! Instead of worrying and being anxious. Pray and give thanks, to the Almighty God. AND God will turn your problems in to testimonies. Hallelujah

Download or read book Remember It written by Nelson Dellis and published by Abrams. This book was released on 2018-09-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively illustrated guide “filled with clever tips and tricks for remembering like a memory champion” (Joshua Foer, New York Times–bestselling author of Moonwalking with Einstein). Throughout his research into memory theory, four-time USA Memory Champion Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we could remember but often forget: names, grocery lists, phone numbers, where you left your keys—you name it! This fast-paced, highly illustrated tour of the inner workings of the brain makes improving your memory simple and fun.

Download or read book Making Weight written by Mike Zorick and published by Lulu.com. This book was released on 2012-10-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the life of a blind athlete. The intent of this book is to educate the sighted world regarding situations as they relate not only to blind people, but also to all society. In many cases, the blind must be overly aggressive and take the risk of being judged as pushy. Even then, they still get very few opportunities. As it stands, 70%% of blind adults in this country are unemployed. Hopefully, this book will do something to change that situation.

Download or read book What s Up Trust God written by Vivian Daniels and published by Paragon Publishing. This book was released on 2020-11-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivian Daniels is back with another book that is designed to propel your confidence to the next level. You will read and analyse the testimonies of Naomi, Ruth, Daniel and many more outstanding characters from the Bible, that dared to walk in faith. Vivian Daniels is a counsellor and author. Graduating in her 60s with a BSC Hons in business management, she is testament that all things are possible to this that believe.

Download or read book From Animals to Animats 3 written by Dave Cliff and published by MIT Press. This book was released on 1994 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: August 8-12, 1994, Brighton, England From Animals to Animats 3 brings together research intended to advance the fron tier of an exciting new approach to understanding intelligence. The contributors represent a broad range of interests from artificial intelligence and robotics to ethology and the neurosciences. Unifying these approaches is the notion of "animat" -- an artificial animal, either simulated by a computer or embodied in a robot, which must survive and adapt in progressively more challenging environments. The 58 contributions focus particularly on well-defined models, computer simulations, and built robots in order to help characterize and compare various principles and architectures capable of inducing adaptive behavior in real or artificial animals. Topics include: - Individual and collective behavior. - Neural correlates of behavior. - Perception and motor control. - Motivation and emotion. - Action selection and behavioral sequences. - Ontogeny, learning, and evolution. - Internal world models and cognitive processes. - Applied adaptive behavior. - Autonomous robots. - Heirarchical and parallel organizations. - Emergent structures and behaviors. - Problem solving and planning. - Goal-directed behavior. - Neural networks and evolutionary computation. - Characterization of environments. A Bradford Book

Download or read book Composition Notebook written by Palmos Fazakaph and published by . This book was released on 2020-04-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderful holiday and travel diary with pages to fill This Book is for Personal emergency information information about your hotel (address, phone number etc) packing lists Checklists Area for emergency contacts, friends and family Information about your trip This Book is for: holiday Wanderer Travelers Camper Backpacker Friends of Nature globetrotter for what , this book is: notebook Diary travel diary Hiking Diary Pilgrim Diary Photo Album holiday memories Or simply as a beautiful book for everyday use Further information on the book: 100 pages 6x9 inches approx DIN A5L Mattes Softcover (fits comfortably in the hand) cream-colored paper Do you know a tourist who soon begins his next trip? Then this book is perfect as a small gift. Whether as a parting gift, a birthday, Christmas or just because. About this book everyone is pleased is in the holiday mood.

Download or read book They Shoot Horses Don t They written by Horace McCoy and published by Profile Books. This book was released on 2011-05-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the Depression, Gloria and Robert enter a dance marathon in return for three square meals a day and a chance at winning the big-money prize. Under the intense scrutiny of the media, corporate sponsors and obsessive fans, the competing couples are put through a series of gruelling and humiliating feats of endurance, until they begin to fight among themselves and betray each other. As days and weeks go by, the tension reaches boiling point, and this pitch-black tale of desire and desperation heads towards a violent conclusion.

Download or read book Inside Triathlon written by and published by . This book was released on 2001 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Who Stole My Calories written by Madhuri Ruia and published by Jaico Publishing House. This book was released on 2016-10-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Popular Mechanics written by and published by . This book was released on 1995-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.