Download or read book Dominican Hair Care Tips written by Susana Abreu and published by Susana Abreu. This book was released on 2018-03-01 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no question that Dominican women understand and know how to treat and care for relaxed or natural multi-cultural curls. This first 17 page guide kicks off our series of books on hair care from a natural and Dominican perspective. This guide offers practical advice and guidance with true and tested native hair care recipes. No costly ingredients to break your bank for recipes you can't do at home. We said practical not foo foo.
Download or read book More Than a Hair Journey written by Keisha Charmaine Felix and published by Createspace Independent Publishing Platform. This book was released on 2017-03-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Keisha takes you along her natural hair journey, which became her self-love journey, through teachable memoirs. Offering her perspective on a black woman's experience with family, friendships, relationships and most importantly self-love, Keisha bares it all. The role hair plays in a black woman's life is major; it impacts her confidence, sense of beauty and self-esteem. Read how transitioning from chemically straightened hair to natural locs (commonly referred to as dreadlocks or dreads) can open a black woman's eyes to her true self. Get some of Keisha's tips on nurturing your self-love and learn all about cultivating and maintaining locs. You will find Keisha Charmaine's hair tutorials on www.youtube.com/KeishaCharmaine Follow Keisha Charmaine on Instagram and twitter, @killadoesthat
Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Download or read book Going Natural written by Mireille Liong-A-Kong and published by Going Natural Ink. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered going natural but thought it would be too hard? Try Going-Natural! Many of us are alienated from our stigmatized coils and have no clue what to do with our nappy hair. This book helps you reacquaint with your natural naps and shows you how to grow out a perm. But more than that, this book makes a joy out of what you thought would be a difficult journey. Find out ~ The best way for you to go natural ~ How to enjoy your journey ~ Why your hair is breaking ~ The basics of natural hair styling ~ How to grow and groom natural hair.
Download or read book The Science of Black Hair A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Download or read book Smart Mom s Guide to Essential Oils written by Mariza Syder and published by Simon and Schuster. This book was released on 2017-02-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “How to be a smart mom by using effective recipes for overall well-being, green cleaning, personal care, and hormone support.” —Dr. Jolene Brighten, ND, author of Beyond the Pill As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: PEPPERMINT and GRAPEFRUIT energizing air diffusion FENNEL and EUCALYPTUS respiratory relief rub CITRUS-infused cleaning spray and scrub LAVENDER and MELALEUCA skin-soothing salve CHAMOMILE and VETIVER stress reliever SPEARMINT-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality. “The perfect solution for every mom looking to implement a nontoxic lifestyle.” —Dr. Izabella Wentz, #1 New York Times-bestselling author of Hashimoto’s Protocol “This book was created for any mom ready to empower herself with effective, natural solutions.” —J. J. Virgin, New York Times-bestselling author of The Virgin Diet “There is great scientific data supporting the benefits of essential oils for improved cognition, relaxation, and even supporting a healthy immune system. Dr. Snyder does a wonderful job in her book guiding moms through all of the essential oil basics for themselves and their families.” —Maya Shetreat-Klein, MD, author of The Dirt Cure
Download or read book Latina Magazine written by and published by . This book was released on 2007 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Renegade Beauty written by Nadine Artemis and published by North Atlantic Books. This book was released on 2017-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
Download or read book Frizzy written by Claribel A. Ortega and published by First Second. This book was released on 2022-10-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pura Belpré Award for Children's Text Winner of the Eisner for Best Publication for Kids Indie Bestseller New York Times-bestselling author Claribel A. Ortega and star debut artist Rose Bousamra's Frizzy is about Marlene, a young Dominican girl whose greatest enemy is the hair salon! Through her struggles and triumphs, this heartwarming and gorgeous middle-grade graphic novel shows the radical power of accepting yourself as you are, frizzy curls and all. Marlene loves three things: books, her cool Tía Ruby and hanging out with her best friend Camila. But according to her mother, Paola, the only thing she needs to focus on is school and "growing up." That means straightening her hair every weekend so she could have "presentable", "good hair". But Marlene hates being in the salon and doesn't understand why her curls are not considered pretty by those around her. With a few hiccups, a dash of embarrassment, and the much-needed help of Camila and Tia Ruby—she slowly starts a journey to learn to appreciate and proudly wear her curly hair.
Download or read book Canyon Ranch 30 Days to a Better Brain written by Richard Carmona and published by Simon and Schuster. This book was released on 2014-05-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.
Download or read book All about Hair Care for the Black Woman written by Naomi Sims and published by Doubleday Books. This book was released on 1982 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides step-by-step instructions for the care and styling of every type of black hair.
Download or read book Just Lucky written by Melanie Florence and published by Second Story Press. This book was released on 2019-09-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucky loves her grandparents, and they are all the family she really has. True, her grandma forgets things…like turning off the stove, or Lucky’s name. But her grandpa takes such good care of them that Lucky doesn’t realize how bad things are. That is until he’s gone. When her grandma accidentally sets the kitchen on fire, Lucky can’t hide what’s happening any longer, and she is sent into foster care. She quickly learns that some foster families are okay. Some aren’t. And some really, really aren’t. Is it possible to find a home again when the only one you’ve ever known has been taken from you?
Download or read book Canyon Ranch Nourish written by Scott Uehlein and published by Penguin. This book was released on 2009-04-16 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and nutritious recipes from the leading authority on healthy, luxurious living For nearly three decades, Canyon Ranch has been the world?s premier health and wellness destination, celebrated for its integrative treatments, incredible facilities, and signature gourmet food. The cuisine at Canyon Ranch is so satisfying and inventive that guests hardly know they are dining healthy. Through the years, Scott Uehlein and the staff of Canyon Ranch nutrition experts have sought out the most natural, wholesome ingredients and used them to create delicious, nutritious dishes that please the senses and the soul. The culinary philosophy at Canyon Ranch is that the most nourishing food?and best tasting?is fresh and seasonal. Featuring more than two hundred recipes from breakfasts such as Thai French Toast with Orange Ginger Syrup and delicious sides such as Butternut Squash Tart to entrées such as Cod with Cauliflower Tomato Broth or Zahtar-Crusted Lamb and indulgent desserts such as the Alsatian Plum Cake, Canyon Ranch: Nourish includes mouthwatering dishes that will entice the most sophisticated palate. In addition, each recipe includes complete nutritional information as well as simple step-by-step techniques to empower the novice cook. With all the authority and experience as the recognized leader in wellness, Canyon Ranch: Nourish makes healthy eating easy and irresistible.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Download or read book Curly Kids The Handbook written by Lorraine Massey and published by Workman Publishing Company. This book was released on 2020-08-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love those curls! “Embracing your natural curls is essential to self-acceptance. What a gift to be able to start children off right––loving their textured hair from the jump––with this beautiful, information-packed celebration of curly kids!”––Peggy Orenstein, New York Times bestselling author of Girls & Sex and Boys & Sex On its surface, Curly Kids is a creative, practical handbook about curly hair: how to care for it, how to style it, how to solve problems like frizz and knots. But it’s also a book about empowering your kids and helping their self-esteem, because how we feel about our hair is more than follicle-deep––and that’s especially true for curly kids who are known to go through bouts of self-consciousness and straight-hair envy. So by helping you and your kids learn new techniques like the Curly Girl Method of “co-washing” (using conditioner to cleanse the hair) and following an easy set of curly dos and don’ts (never “blow-fry” curly hair), Curly Kids delivers a powerful promise: Teach your children how to love those fabulous curls––and with Massey’s help, those curls will be fabulous––and they’ll have the confidence to love all of themselves. Includes: The nature and science behind curly hair Names for every curl shape What to tell the hair stylist Recipes for gentle rinses, washes, gels, and detanglers How to sleep with curls Special curly hairstyles for sports Plus true tales of Curly Kid inspiration
Download or read book Black behind the Ears written by Ginetta E. B. Candelario and published by Duke University Press. This book was released on 2007-12-12 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black behind the Ears is an innovative historical and ethnographic examination of Dominican identity formation in the Dominican Republic and the United States. For much of the Dominican Republic’s history, the national body has been defined as “not black,” even as black ancestry has been grudgingly acknowledged. Rejecting simplistic explanations, Ginetta E. B. Candelario suggests that it is not a desire for whiteness that guides Dominican identity discourses and displays. Instead, it is an ideal norm of what it means to be both indigenous to the Republic (indios) and “Hispanic.” Both indigeneity and Hispanicity have operated as vehicles for asserting Dominican sovereignty in the context of the historically triangulated dynamics of Spanish colonialism, Haitian unification efforts, and U.S. imperialism. Candelario shows how the legacy of that history is manifest in contemporary Dominican identity discourses and displays, whether in the national historiography, the national museum’s exhibits, or ideas about women’s beauty. Dominican beauty culture is crucial to efforts to identify as “indios” because, as an easily altered bodily feature, hair texture trumps skin color, facial features, and ancestry in defining Dominicans as indios. Candelario draws on her participant observation in a Dominican beauty shop in Washington Heights, a New York City neighborhood with the oldest and largest Dominican community outside the Republic, and on interviews with Dominicans in New York City, Washington, D.C., and Santo Domingo. She also analyzes museum archives and displays in the Museo del Hombre Dominicano and the Smithsonian Institution as well as nineteenth- and early-twentieth-century European and American travel narratives.
Download or read book Hair Rules written by Anthony Dickey and published by Villard. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinky, curly, or wavy hair isn’t “problem” hair—it’s just hair with a different set of rules! For too long, hairstylists and hair-care companies have ignored the needs of women with kinky, curly, or wavy hair, focusing on it as “problem” hair rather than celebrating its unique texture. But now hair-care and style expert A. Dickey, considered by top magazine beauty editors to be the foremost authority on caring for, cutting, and styling curly hair, has written Hair Rules! to end the frustration faced by women with curly hair every day. Hair Rules! is chock-full of simple tips for all types of curly hair and covers everything from the best shampoos and conditioners to use, to damage-free hair-drying (dust off that hood dryer!), the use of natural oils, and the safest coloring, styling, and chemical relaxing techniques—as well as guidelines for maintaining healthy, gorgeous hair. “My mission,” writes Dickey, “is simple: to advise and encourage all women with nonstraight hair to strive to attain their beauty, whatever their ethnicity, and whatever their tastes.”
