Download or read book Domina tu Tiempo con el M todo Flow written by Isadora Ivy and published by Independently Published. This book was released on 2024-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Sabías que la persona promedio pierde aproximadamente el 28% de su día debido a distracciones e interrupciones no planificadas? Esto equivale a casi 2,1 horas por día, es decir, más de 10 horas por semana, que se evaporan, dejándonos a menudo estresados y frustrados. Paralelamente, un estudio revela que solo el 2% de las personas pueden verdaderamente afirmar ser productivas durante toda su jornada laboral. Estas cifras impresionantes y preocupantes plantean una cuestión crucial: ¿cómo podemos gestionar mejor nuestro tiempo para mejorar nuestra productividad, nuestro bienestar y nuestra satisfacción personal? Es precisamente esta problemática la que este libro aborda en profundidad, introduciendo el método del flow como una solución poderosa y transformadora. Esto es lo que descubrirás en este libro: - Definición del flow y sus orígenes. - Los principios fundamentales del método del flow. - Los beneficios de trabajar en estado de flow. - Análisis de tu horario actual. - Técnicas para medir y evaluar la eficacia de tu gestión del tiempo. - Acondicionamiento del espacio de trabajo. - Condiciones necesarias para entrar en estado de flow. - Gestión de distracciones e interrupciones. - La concentración y el compromiso total en las tareas. - Encontrar el equilibrio entre desafío y competencia. - Estrategias para aumentar los momentos de flow durante el día. - Métodos de planificación efectivos (listas de tareas, matrices de Eisenhower, etc.). - Cómo definir y priorizar tus objetivos. - Utilizar el flow para estructurar tu día y tus proyectos. - Técnicas para minimizar las interrupciones. - Cómo permanecer en flow a pesar de los imprevistos. - Estrategias de recuperación rápida para volver al estado de flow. Este libro es una invitación a repensar tu relación con el tiempo, a adoptar métodos que han demostrado su eficacia y a descubrir los secretos para maximizar cada minuto de tu día. ¿Estás listo para dominar tu tiempo y vivir una vida más productiva y satisfactoria?
Download or read book Domina Tu Tiempo written by Thibaut Meurisse and published by Independently Published. This book was released on 2021-09-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tienes que ser productivo. Pero, ¿en qué debes ser productivo? Tu tiempo es uno de tus bienes más preciados. Cada día, utilizas tu tiempo bien para acercarte a tus objetivos o bien para alejarte de ellos. Si sigues malgastando tu tiempo, te alejarás del ideal de vida que esperas crear. Pero esto no tiene por qué ser así. Puedes aprender a utilizar tu tiempo tanto con un propósito como de manera efectiva. Y, si lo haces, sentirás que estás aprovechando tu tiempo de la manera correcta. En Domina Tu Tiempo, descubrirás cómo utilizar tu tiempo de manera significativa y efectiva. Esto te ayudará a vivir una vida plena que te ilusione y de la que puedas sentirte orgulloso. Más en concreto, aprenderás: Consejos prácticos para superar la procrastinación y avanzar hacia tus objetivos El mito que te impide ser el dueño de tu tiempo Cómo recuperar miles de horas de tu tiempo y utilizarlas para alcanzar tus metas y sueños Cómo crear un sistema de productividad que funcione para ti y que puedas seguir a largo plazo Los siete criterios que te asegurarán que aprovechas tu tiempo tanto en el trabajo como en tu vida personal Y mucho más. Domina Tu Tiempo es la guía de lectura obligada que debes seguir para aprovechar tu tiempo al máximo. Si te gustan las estrategias fáciles de entender, los ejercicios aplicables a la vida real, y los profesores prácticos, te encantará este libro.
Download or read book 6th International Conference on the Conservation of Earthen Architecture written by The Getty Conservation Institute and published by Getty Publications. This book was released on 1991-02-28 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: On October 14-19, 1990, the 6th International Conference on the Conservation of Earthen Architecture was held in Las Cruces, New Mexico. Sponsored by the GCI, the Museum of New Mexico State Monuments, ICCROM, CRATerre-EAG, and the National Park Service, under the aegis of US/ICOMOS, the event was organized to promote the exchange of ideas, techniques, and research findings on the conservation of earthen architecture. Presentations at the conference covered a diversity of subjects, including the historic traditions of earthen architecture, conservation and restoration, site preservation, studies in consolidation and seismic mitigation, and examinations of moisture problems, clay chemistry, and microstructures. In discussions that focused on the future, the application of modern technologies and materials to site conservation was urged, as was using scientific knowledge of existing structures in the creation of new, low-cost, earthen architecture housing.
Download or read book Immanent Visitor written by Jaime Saenz and published by Univ of California Press. This book was released on 2002-10-30 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immanent Visitor is the first English-language translation of the work of Bolivia's greatest and most visionary twentieth-century poet. A poète maudit, Jaime Saenz rejected the conventions of polite society and became a monk in service of his own imagination. Apocalyptic and occult in his politics, a denizen of slum taverns, unashamedly bisexual, insistently nocturnal in his artistic affairs, and secretive in his leadership of a select group of writers, Saenz mixed the mystical and baroque with the fantastic, the psychological, and the symbolic. In masterly translations by two poet-translators, Kent Johnson and Forrest Gander, Saenz's strange, innovative, and wildly lyrical poems reveal a literary legacy of fierce compassion and solidarity with indigenous Bolivian cultures and with the destitute, the desperate, and the disenfranchised of that unreal city, La Paz. In long lines, in odes that name desire, with Whitmanesque anaphora, in exclamations and repetitions, Saenz addresses the reader, the beloved, and death in one extended lyrical gesture. The poems are brazenly affecting. Their semantic innovation is notable in the odd heterogeneity of formal and tonal structures that careen unabashedly between modes and moods; now archly lyrical, now arcanely symbolic, now colloquial, now trancelike. As Saenz's reputation continues to grow throughout the world, these inspired translations and the accompanying Spanish texts faithfully convey the poet's unique vision and voice to English-speaking readers.
Download or read book The Black Notebook written by Patrick Modiano and published by Hachette UK. This book was released on 2016-01-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A writer discovers a set of notes in his notebook and sets off on a journey through the Paris of his past, in search of the woman he loved forty years previously. Set in the Montparnasse district of Paris, the author, Jean, retraces his nocturnal footsteps around the left bank during France's period of decolonisation during the 1960's. He tries to remember what brought him into contact with a gang that frequented the hotel Unic in the area. His quest through seedy cafés and cheap hotels becomes an enquiry into a woman, Dannie, whom Jean loved and who once tried to admit to a terrible crime. Over the course of several voyages between past and present, we meet various shady characters, and discover that Dannie may have killed "someone". As his memories overlap with the discovery of an old vice squad dossier, Jean reinvestigates the closed case of a crime where he could well be the last remaining witness. Translated from the French by Mark Polizzotti
Download or read book Good Boss Bad Boss written by Robert I. Sutton and published by Business Plus. This book was released on 2010-09-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with a new chapter that focuses on what great bosses really do. Dr. Sutton reveals new insights that he's learned since the writing of Good Boss, Bad Boss. Sutton adds revelatory thoughts about such legendary bosses as Ed Catmull, Steve Jobs, A.G. Lafley, and many more, and how you can implement their techniques. If you are a boss who wants to do great work, what can you do about it? Good Boss, Bad Boss is devoted to answering that question. Stanford Professor Robert Sutton weaves together the best psychological and management research with compelling stories and cases to reveal the mindset and moves of the best (and worst) bosses. This book was inspired by the deluge of emails, research, phone calls, and conversations that Dr. Sutton experienced after publishing his blockbuster bestseller The No Asshole Rule. He realized that most of these stories and studies swirled around a central figure in every workplace: THE BOSS. These heart-breaking, inspiring, and sometimes funny stories taught Sutton that most bosses - and their followers - wanted a lot more than just a jerk-free workplace. They aspired to become (or work for) an all-around great boss, somebody with the skill and grit to inspire superior work, commitment, and dignity among their charges. As Dr. Sutton digs into the nitty-gritty of what the best (and worst) bosses do, a theme runs throughout Good Boss, Bad Boss - which brings together the diverse lessons and is a hallmark of great bosses: They work doggedly to "stay in tune" with how their followers (and superiors, peers, and customers too) react to what they say and do. The best bosses are acutely aware that their success depends on having the self-awareness to control their moods and moves, to accurately interpret their impact on others, and to make adjustments on the fly that continuously spark effort, dignity, and pride among their people.
Download or read book Reliques of Ancient English Poetry written by Thomas Percy and published by . This book was released on 1887 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Dictator s Seduction written by Lauren H. Derby and published by Duke University Press. This book was released on 2009-07-17 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dictatorship of Rafael Trujillo, who ruled the Dominican Republic from 1930 until his assassination in 1961, was one of the longest and bloodiest in Latin American history. The Dictator’s Seduction is a cultural history of the Trujillo regime as it was experienced in the capital city of Santo Domingo. Focusing on everyday forms of state domination, Lauren Derby describes how the regime infiltrated civil society by fashioning a “vernacular politics” based on popular idioms of masculinity and fantasies of race and class mobility. Derby argues that the most pernicious aspect of the dictatorship was how it appropriated quotidian practices such as gossip and gift exchange, leaving almost no place for Dominicans to hide or resist. Drawing on previously untapped documents in the Trujillo National Archives and interviews with Dominicans who recall life under the dictator, Derby emphasizes the role that public ritual played in Trujillo’s exercise of power. His regime included the people in affairs of state on a massive scale as never before. Derby pays particular attention to how events and projects were received by the public as she analyzes parades and rallies, the rebuilding of Santo Domingo following a major hurricane, and the staging of a year-long celebration marking the twenty-fifth year of Trujillo’s regime. She looks at representations of Trujillo, exploring how claims that he embodied the popular barrio antihero the tíguere (tiger) stoked a fantasy of upward mobility and how a rumor that he had a personal guardian angel suggested he was uniquely protected from his enemies. The Dictator’s Seduction sheds new light on the cultural contrivances of autocratic power.
Download or read book Latin American Art and Music written by Judith Page Horton and published by . This book was released on 1989 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays, curriculum units, and study guides on Latin American art and musical traditions is designed to help interested teachers take a comprehensive approach to teaching these subjects. The introduction features the essay, "Media Resources Available on Latin American Culture: A Survey of Art, Architecture, and Music Articles Appearing in Americas" (K. Murray). Section 1, The Visual Arts of Latin America, has the following articles: "The Latin American Box: Environmental Aesthetics in the Classroom" (R. Robkin); "Mascaras y Danzas de Mexico y Guatemala" (J. Winzinger); "The Five Creations and Four Destructions of the Aztec World" (C. Simmons; R. Gaytan); "Art Forms of Quetzalcoatl: A Teaching Guide for Spanish, History, and Art Classes" (A. P. Crick); "The Art and Architecture of Mesoamerica: An Overview" (J. Quirarte); "Interpreting the Aztec Calendar" (L. Hall); "Mexican Muralism: Its Social-Educative Roles in Latin America and the United States" (S. Goldman); "Mexico: An Artist's History" (K. Jones); "A Historical Survey of Chicano Murals in the Southwest" (A. Rodriguez); and "El Dia de los Muertos" (C. Hickman). Section 2, The Musical Heritage of Latin America, has an introduction: "The Study of Latin American Folk Music and the Classroom" (G. Behague) and the following articles: "Value Clarification of the Chicano Culture through Music and Dance" (R. R. de Guerrero); "'La Bamba': Reflections of Many People" (J. Taylor); "The Latin American Art Music Tradition: Some Criteria for Selection of Teaching Materials" (M. Kuss); "Mariachi Guide" (B. San Miguel); "'El Tamborito': The Panamanian Musical Heritage" (N. Samuda); "A Journey through the History of Music in Latin America" (J. Orrego-Salas); "A Multicultural Tapestry for Young People" (V. Gachen); and "A Survey of Mexican Popular Music" (A. Krohn). A list of Education Service Centers in Texas is in the appendix. (DB)
Download or read book Divination on stage written by Folke Gernert and published by Walter de Gruyter GmbH & Co KG. This book was released on 2021-02-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magicians, necromancers and astrologers are assiduous characters in the European golden age theatre. This book deals with dramatic characters who act as physiognomists or palm readers in the fictional world and analyses the fictionalisation of physiognomic lore as a practice of divination in early modern Romance theatre from Pietro Aretino and Giordano Bruno to Lope de Vega, Calderón de la Barca and Thomas Corneille.
Download or read book Bernardino de Sahag n s Psalmodia Christiana Christian Psalmody written by Bernardino (de Sahagún) and published by . This book was released on 1993 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dictionary and Grammar of the Chamorro Language of the Island of Guam written by Edward Ritter von Preissig and published by . This book was released on 1918 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conversations with Durito written by Marcos (subcomandante.) and published by Autonomedia. This book was released on 2005 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We are all Zapatistas.' Subcomandante MarcosThis book began in 1994, when Zapatista Subcomandante Marcos replied to a 10-year-old girl from Mexico City who had sent him a drawing. The ensuing collection of related tales about the warrior-beetle, narrated by his pipe-smoking, black-ski-masked human squire is an extraordinary account for the general reader of current global political struggle.Marcos created a humorous fictitious character, Don Durito, a beetle with Quixotic fantasies which regards Marcos as his Sancho Panza. In this book, Marcos creates a new political genre, so-called "postdata": ironical commentaries which he affixes to his formal communiqués or declarations. In one of them he even offers to perform a striptease for government negotiators.'We are the product of 500 years of struggle...They [Mexican government] don't care that we have nothing, absolutely nothing, not even a roof over our heads; no land, no work, no health care, no food, no education... nor is there peace nor justice for ourselves and our children. But today, we say ENOUGH IS ENOUGH!' First EZLN declaration of war, December 31st 1993The Zapatistas are not Marxist, Rightists, or Anarchists. They seek not to replace one infrastructure of power with another, thus rejecting the normal goal of an armed struggle. They are armed but do not use violence as a tool to expand their aims. Although a localized rebellion, the Zapatistas are unified in a worldwide struggle that transcends the mainstream media's limited perspective through eloquent dictations distributed globally via the Internet.With a fresh perspective and tactics that have never been seen in relation to an armed insurrection, the EZLN (Zapatista National Liberation Army) has changed the definition of what revolution means. From the marginalized confines of the poorest region in Mexico, a new concept of revolutionary change with a new solution to societies woes is currently being proposed.
Download or read book The Law of Love written by Laura Esquivel and published by Three Rivers Press. This book was released on 1996 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: After one night of passion, Azucena, an astroanalyst in twenty-third-century Mexico City, is separated from her Twin Soul, Rodrigo, and journeys across the galaxy and through past lives to find her lost love, encountering a deadly enemy along the way
Download or read book Tango Lessons written by Marilyn G. Miller and published by Duke University Press. This book was released on 2014-02-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its earliest manifestations on the street corners of nineteenth-century Buenos Aires to its ascendancy as a global cultural form, tango has continually exceeded the confines of the dance floor or the music hall. In Tango Lessons, scholars from Latin America and the United States explore tango's enduring vitality. The interdisciplinary group of contributors—including specialists in dance, music, anthropology, linguistics, literature, film, and fine art—take up a broad range of topics. Among these are the productive tensions between tradition and experimentation in tango nuevo, representations of tango in film and contemporary art, and the role of tango in the imagination of Jorge Luis Borges. Taken together, the essays show that tango provides a kaleidoscopic perspective on Argentina's social, cultural, and intellectual history from the late nineteenth to the early twenty-first centuries. Contributors. Esteban Buch, Oscar Conde, Antonio Gómez, Morgan James Luker, Carolyn Merritt, Marilyn G. Miller, Fernando Rosenberg, Alejandro Susti
Download or read book Can NGOs Make a Difference written by Anthony J. Bebbington and published by Zed Books Ltd.. This book was released on 2013-04-04 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can non-governmental organisations contribute to more socially just, alternative forms of development? Or are they destined to work at the margins of dominant development models determined by others? Addressing this question, this book brings together leading international voices from academia, NGOs and the social movements. It provides a comprehensive update to the NGO literature and a range of critical new directions to thinking and acting around the challenge of development alternatives. The book's originality comes from the wide-range of new case-study material it presents, the conceptual approaches it offers for thinking about development alternatives, and the practical suggestions for NGOs. At the heart of this book is the argument that NGOs can and must re-engage with the project of seeking alternative development futures for the world's poorest and more marginal. This will require clearer analysis of the contemporary problems of uneven development, and a clear understanding of the types of alliances NGOs need to construct with other actors in civil society if they are to mount a credible challenge to disempowering processes of economic, social and political development.
Download or read book Transvestism Masculinity and Latin American Literature written by B. Sifuentes-Jáuregui and published by Springer. This book was released on 2002-02-22 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about transvestism and the performance of gender in Latin American literature and culture. Ben. Sifuentes-Jáuregui explores the figure of the transvestite and his/her relation to the body through a series of canonical Latin American texts. By analyzing works by Alejo Carpentier, José Donoso, Severo Sarduy and Manuel Puig (author of Kiss of the Spiderwoma n), alongside critical works in gender studies and queer theory, Sifuentes-Jáuregui shows how transvestism operates not only to destabilize, but often to affirm sexual, gender, national and political identities.
