Download or read book Doctor Sally written by P. G. Wodehouse and published by Everyman Paperback Classics. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Bill Bannister meets Dr Sally Smith, love blossoms immediately. Unfortunately there is just the small problem of Lottie Higginbotham, former actress, serial bride and human fireball, with whom Bill is already involved.The well-meaning interference of Bill's old friend, Squiffy Tidmouth, once married to Lottie, only complicates matters further, until everything is straightened out in a series of comic encounters at Bill's ancestral home and everyone lives happily ever after.

Download or read book Needing to Know for Sure written by Martin N. Seif and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

Download or read book Hold Still written by Sally Mann and published by Little, Brown. This book was released on 2015-05-12 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: This National Book Award finalist is a revealing and beautifully written memoir and family history from acclaimed photographer Sally Mann. In this groundbreaking book, a unique interplay of narrative and image, Mann's preoccupation with family, race, mortality, and the storied landscape of the American South are revealed as almost genetically predetermined, written into her DNA by the family history that precedes her. Sorting through boxes of family papers and yellowed photographs she finds more than she bargained for: "deceit and scandal, alcohol, domestic abuse, car crashes, bogeymen, clandestine affairs, dearly loved and disputed family land . . . racial complications, vast sums of money made and lost, the return of the prodigal son, and maybe even bloody murder." In lyrical prose and startlingly revealing photographs, she crafts a totally original form of personal history that has the page-turning drama of a great novel but is firmly rooted in the fertile soil of her own life.

Download or read book DYSLEXIA written by Sally E. Shaywitz and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This prevalent reading problem has puzzled medical researchers and parents alike for 100 years. The latest evidence indicates that dyslexic children have trouble breaking words into constituent sounds, which makes it harder for them to connect speech with letters of the alphabet.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Patients I Will Never Forget written by Sally Burbank and published by . This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of hilarious, inspiring, and touching stories about the most unforgettable patients of internist Sally Burbank. Cartoons and quotations add to the fun.

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Download or read book The Jesus Storybook Bible written by Sally Lloyd-Jones and published by Zondervan. This book was released on 2010-06-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Moonbeam Award Gold Medal Winner in the religion category, The Jesus Storybook Bible tells the Story beneath all the stories in the Bible. At the center of the Story is a baby, the child upon whom everything will depend. Every story whispers his name. From Noah to Moses to the great King David---every story points to him. He is like the missing piece in a puzzle---the piece that makes all the other pieces fit together. From the Old Testament through the New Testament, as the Story unfolds, children will pick up the clues and piece together the puzzle. A Bible like no other, The Jesus Storybook Bible invites children to join in the greatest of all adventures, to discover for themselves that Jesus is at the center of God's great story of salvation---and at the center of their Story too.

Download or read book When Harry Became Sally written by Ryan T. Anderson and published by Encounter Books. This book was released on 2018-02-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a boy be “trapped” in a girl’s body? Can modern medicine “reassign” sex? Is our sex “assigned” to us in the first place? What is the most loving response to a person experiencing a conflicted sense of gender? What should our law say on matters of “gender identity”? When Harry Became Sally provides thoughtful answers to questions arising from our transgender moment. Drawing on the best insights from biology, psychology, and philosophy, Ryan Anderson offers a nuanced view of human embodiment, a balanced approach to public policy on gender identity, and a sober assessment of the human costs of getting human nature wrong. This book exposes the contrast between the media’s sunny depiction of gender fluidity and the often sad reality of living with gender dysphoria. It gives a voice to people who tried to “transition” by changing their bodies, and found themselves no better off. Especially troubling are the stories told by adults who were encouraged to transition as children but later regretted subjecting themselves to those drastic procedures. As Anderson shows, the most beneficial therapies focus on helping people accept themselves and live in harmony with their bodies. This understanding is vital for parents with children in schools where counselors may steer a child toward transitioning behind their backs. Everyone has something at stake in the controversies over transgender ideology, when misguided “antidiscrimination” policies allow biological men into women’s restrooms and penalize Americans who hold to the truth about human nature. Anderson offers a strategy for pushing back with principle and prudence, compassion and grace.

Download or read book Place Advantage written by Sally Augustin and published by John Wiley & Sons. This book was released on 2015-09-23 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using psychology to develop spaces that enrich human experience Place design matters. Everyone perceives the world around them in a slightly different way, but there are fundamental laws that describe how people experience their physical environments. Place science principles can be applied in homes, schools, stores, restaurants, workplaces, healthcare facilities, and the other spaces people inhabit. This guide to person-centered place design shows architects, landscape architects, interior designers, and other interested individuals how to develop spaces that enrich human experience using concepts derived from rigorous qualitative and quantitative research. In Place Advantage: Applied Psychology for Interior Architecture, applied environmental psychologist Sally Augustin offers design practitioners accessible environmental psychological insights into how elements of the physical environment influence human attitudes and behaviors. She introduces the general principles of place science and shows how factors such as colors, scents, textures, and the spatial composition of a room, as well as personality and cultural identity, impact the experience of a place. These principles are applied to multiple building types, including residences, workplaces, healthcare facilities, schools, and retail spaces. Building a bridge between research and design practice, Place Advantage gives people designing and using spaces the evidence-based information and psychological insight to create environments that encourage people to work effectively, learn better, get healthy, and enjoy life.

Download or read book The Women s Suffrage Movement written by Lorijo Metz and published by The Rosen Publishing Group, Inc. This book was released on 1900-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: While women were part of American history from the outset, they did not win the right to vote until 1920. Readers of this engrossing history of the women’s suffrage movement will discover its roots in the abolitionist movement. They’ll read about the Declaration of Sentiments from the 1848 women’s rights convention in Seneca Falls, New York, which stated, “all men and women are created equal.” The book also discusses how the fight for women’s rights continued after the right to vote had been won. An illustrated timeline, map, and treasure trove of historical photos enrich the learning experience.

Download or read book Dr Sally s Remarkable Day written by Steven Flanders and published by Lulu.com. This book was released on 2014-03-05 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sally's Remarkable Day is a progressive story written by grandparents, Sandy and Steve, and eight of their ten grandchildren, ages 7 to 15. Their two youngest grandchildren, ages 4 and 9 months Peter and Rosie, did not write but provided continuous amusement and support and will be required to participate in the future.

Download or read book Shrinking the Worry Monster written by Sally Baird and published by Sally Baird. This book was released on 2019-08-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!

Download or read book Girl With Dove A Life Built By Books written by Sally Bayley and published by HarperCollins UK. This book was released on 2018-05-17 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The word “mesmerising” is frequently applied to memoirs, but seldom as deservedly as in the case of Girl With Dove’ Financial Times ‘Reading is a form of escape and an avid reader is an escape artist...’ Brilliantly original, funny and clever Honor Clark, Spectator, Book of the Year

Download or read book No Boys Play Here written by Sally Bayley and published by William Collins. This book was released on 2021-01-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Granny s Clan written by Sally Hodson and published by Dawn Publications (CA). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just imagine you are a young orca whale. Your special friends are two cousins and your 100 year-old great grandmother, the clan leader. Based on orca research, this book combines science with the real story of how family, friendship, and a grandmother's love are helping this endangered orca clan to survive.

Download or read book The Gentleman Physician written by Sally Britton and published by . This book was released on 2018-04-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banished from her home by an angry father, Julia Devon travels to Bath to fulfill her role as family spinster by assisting her cousin, Lady Macon, in caring for her dying husbandNathaniel Hastings's life runs in a predictable pattern, until a routine visit to one of his ailing patients brings him face to face with Julia, the woman who broke his heart five years before in London.Julia and Nathaniel find themselves unlikely allies as they work together to tend to the family's needs, fend off Lady Macon's scheming brother-in-law, and avoid confronting the pain of their shared past. But could this accidental meeting be their second chance at love?