Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Download or read book Taking Sexy Back written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

Download or read book What No One Tells You written by Alexandra Sacks and published by Simon and Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Download or read book Uncompromising Intimacy written by Alexandra Stockwell MD and published by . This book was released on 2020-02-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have hot, passionate, and deeply satisfying sex with your partner, and fall in love all over again.Are you in a sexless marriage? Wanting more passion and intimacy and afraid that without it you'll end up divorced? Do you yearn to fall in love again...adored, cherished, and enjoying the feeling that comes with knowing your partner is deeply devoted to you?Evoking Brene Brown, Esther Perel, and a voice that is uniquely her own, Alexandra Stockwell's writing is part inspiration, part practical application, and part invitation to a new world view--one where you get to bring all of who you are into your relationship and be loved because of it.You know what you want, so get this book now and learn how to create it!

Download or read book Proof of Heaven written by Eben Alexander and published by Simon and Schuster. This book was released on 2012-10-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares an account of his religiously transformative near-death experience and revealing week-long coma, describing his scientific study of near-death phenomena while explaining what he learned about the nature of human consciousness.

Download or read book Nicholas and Alexandra written by Robert K. Massie and published by Modern Library. This book was released on 2012-09-18 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “magnificent and intimate” (Harper’s) modern classic of Russian history, the spellbinding story of the love that ended an empire—from the Pulitzer Prize–winning author of Peter the Great, The Romanovs, and Catherine the Great “A moving, rich book . . . [This] revealing, densely documented account of the last Romanovs focuses not on the great events . . . but on the royal family and their evil nemesis. . . . The tale is so bizarre, no melodrama is equal to it.”—Newsweek In this commanding book, New York Times bestselling author Robert K. Massie sweeps readers back to the extraordinary world of the Russian empire to tell the story of the Romanovs’ lives: Nicholas’s political naïveté, Alexandra’s obsession with the corrupt mystic Rasputin, and little Alexis’s brave struggle with hemophilia. Against a lavish backdrop of luxury and intrigue, Massie unfolds a powerful drama of passion and history—the story of a doomed empire and the death-marked royals who watched it crumble.

Download or read book Lady Alexandra s Lover written by Helen Hardt and published by Hardt & Sons. This book was released on 2023-11-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridgerton meets Fifty Shades in this spicy Victorian series by #1 New York Times bestselling author Helen Hardt! Lady Alexandra MacIntyre has made up her mind. Having grown up in near poverty, she's marrying for money—a lot of money—and she'll do anything to achieve her goal...even get herself caught in a compromising situation by her overprotective and smugly conventional —although achingly handsome —new stepbrother, Lord Evan Xavier. Evan, the second son of the Earl of Brighton, considers Alexandra a genuine pain in his arse. She's beautiful, yes, but also headstrong and lacking in social graces and respect for authority. Unfortunately, while his father and her mother are away on their wedding trip, she is his responsibility. When she announces her plan to travel to London, he has no choice but to go along as her protector. When the two are stranded after a carriage accident, circumstances spiral out of control, and the heat between them can't be denied. Rescue is on its way, but Alexandra still has her own agenda....

Download or read book Alexandra written by Carolly Erickson and published by Macmillan. This book was released on 2001-09-26 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the life of Alexandra Romanov, the last Russian tsarina, and discusses why she is often blamed for her family's downfall.

Download or read book Empress Alexandra written by Melanie Clegg and published by Pen and Sword History. This book was released on 2020-11-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Queen Victoria’s second daughter Princess Alice married the Prince Louis of Hesse and Rhine in 1862 even her own mother described the ceremony as ‘more of a funeral than a wedding’ thanks to the fact that it took place shortly after the death of Alice’s beloved father Prince Albert. Sadly, the young princess’ misfortunes didn’t end there and when she also died prematurely, her four motherless daughters were taken under the wing of their formidable grandmother, Victoria. Alix, the youngest of Alice’s daughters and allegedly one of the most beautiful princesses in Europe, was a special favorite of the elderly queen, who hoped that she would marry her cousin Prince Albert Victor, Duke of Clarence and one day reign beside him as Queen. However, the spirited and stubborn Alix had other ideas…

Download or read book The Silent Assassin written by Lori Andrews and published by Macmillan. This book was released on 2008-06-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneticist Dr. Alexandra Blake investigates a brutal murder that may have long-buried connections to the Vietnam War, in this explosive follow-up to "Sequence."

Download or read book A Change in Course written by JD Cline and published by Dorrance Publishing. This book was released on 2021-06-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Change in Course By: JD Cline Tragedy strikes two individuals on opposite sides of the country. At the pinnacle of his career in New York City, Matt seems to have it all. With a promotion on the horizon, Matt’s world suddenly comes crashing down when he learns his personal life and career have irrevocably collided. Meanwhile, Alexandra is in a loveless marriage in California until one day her life of luxury and passivity implodes, forcing her to face the reality she’s been avoiding. With nowhere to turn, Matt and Alexandra each venture into their pasts to rebuild their futures. None of it is easy, and they will be tested along the way, but fate has a way of leading us where we need to go, if we only listen to our hearts.

Download or read book For Dead Men Only written by Paula Paul and published by Alibi. This book was released on 2016-04-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as “an intriguing mixture of mystery, romance, and history” by Lois Duncan, the Alexandra Gladstone series from award-winning author Paula Paul continues as an ominous horseman heralds the emergence of a secret society, hidden riches—and a string of chilling murders. The Temple of the Ninth Daughter sits on a hill at the edge of Newton-upon-Sea, an aura of mystery lingering over its tall, gray silhouette. Villagers whisper about the treasure housed inside, protected by local Freemasons who are bound by clandestine oaths. Dr. Alexandra Gladstone has no time for such nonsense. Between the patients in her surgery and the rounds she makes with her faithful dog, Zack, her days are busy enough. But Alexandra has no logical explanation when the Freemasons start dying, one by one, with no sign of foul play other than smears of blood on their Masonic aprons. And what to make of reports that a Knight Templar rides through the village before each passing? After the constable disappears in the midst of the crisis, Alexandra reaches out to her dashing, diligent friend, Nicholas Forsythe, Lord Dunsford, for assistance. Is someone after the treasure, or might a more sinister game be afoot? In order to solve this puzzle, Alexandra must somehow catch a killer who shows no remorse—and leaves no witnesses. Praise for Paula Paul’s Alexandra Gladstone mysteries “I love the way real personalities from the past keep popping up to intermingle with Paul’s fictional characters.”—Lois Duncan, award-winning and bestselling author of Killing Mr. Griffin and I Know What You Did Last Summer “A lively mixture of ruling-class murder, Victorian morals, and love.”—Bestselling author Tony Hillerman “I would recommend this to fans of the Maisie Dobbs series. There’s a strong female character in a historical setting. She’s determined, logical, intelligent and faces an unusual situation.”—The Reader’s Hollow

Download or read book Our Dogs Ourselves written by Alexandra Horowitz and published by Scribner. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Alexandra Horowitz, #1 New York Times bestselling author of Inside of a Dog, an eye-opening, informative, and wholly entertaining examination and celebration of the human-canine relationship for the curious dog owner and science-lover alike. We keep dogs and are kept by them. We love dogs and (we assume) we are loved by them. We buy them sweaters, toys, shoes; we are concerned with their social lives, their food, and their health. The story of humans and dogs is thousands of years old but is far from understood. In Our Dogs, Ourselves, Alexandra Horowitz explores all aspects of this unique and complex interspecies pairing. As Horowitz considers the current culture of dogdom, she reveals the odd, surprising, and contradictory ways we live with dogs. We celebrate their individuality but breed them for sameness. Despite our deep emotional relationships with dogs, legally they are property to be bought, sold, abandoned, or euthanized as we wish. Even the way we speak to our dogs is at once perplexing and delightful. In thirteen thoughtful and charming chapters, Our Dogs, Ourselves affirms our profound affection for this most charismatic of animals—and opens our eyes to the companions at our sides as never before.

Download or read book The Psychoanalyst and Alexandra written by Jennifer Bullington and published by Strategic Book Publishing. This book was released on 2010-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: When psychoanalyst Dr. Henry Fisher is confronted by a mysterious man who makes an unusual wager, his work is suddenly challenged and his life is changed forever. The Psychoanalyst and Alexandra is an entertaining story that confronts existential questions related to the nature of reality and the value of work, with a supernatural twist. Who is this mysterious stranger, and what is the wager? As inexplicable events take place Henry finds himself suddenly doubting the core of his beliefs and his convictions about human nature. Grappling with these events forces Dr. Fisher to ultimately face issues concerning his own life and conceptions about reality. Author Jennifer Bullington is a professor and researcher at Ersta Skndal University College. Born and raised in the USA, she has lived in Stockholm, Sweden since 1982. Publisher's website: http: //www.strategicpublishinggroup.com/title/ThePsychoanalystAndAlexandra.htm

Download or read book Dr Fauci written by Kate Messner and published by Simon and Schuster. This book was released on 2021-06-29 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive picture book biography of Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases and one of the most crucial figures in the COVID-19 pandemic. Before he was Dr. Fauci, director of the National Institute of Allergy and Infectious Diseases, Anthony Fauci was a curious boy in Brooklyn, delivering prescriptions from his father’s pharmacy on his blue Schwinn bicycle. His father and immigrant grandfather taught Anthony to ask questions, consider all the data, and never give up—and Anthony’s ability to stay curious and to communicate with people would serve him his entire life. This engaging narrative, which draws from interviews the author did with Dr. Fauci himself, follows Anthony from his Brooklyn beginnings through medical school and his challenging role working with seven US presidents to tackle some of the biggest public health challenges of the past fifty years, including the COVID-19 pandemic. Extensive backmatter rounds out Dr. Fauci’s story with a timeline, recommended reading, a full spread of facts about vaccines and how they work, and Dr. Fauci’s own tips for future scientists.

Download or read book What Not To Date written by Alexandra Khan and published by Fulton Books, Inc.. This book was released on 2020-11-24 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ambitious and straightforward, Alexandra aims to make it big in the hotel industry, prompting her to leave her native Uzbekistan and set her sights on New York City, all the while searching for the one whom she could introduce to her traditional Korean family. As she tackles the dating scene—first in New York’s concrete jungle and then in Miami’s palm tree–lined beaches—Alexandra encounters a series of disappointing dates and relationships with men from different cultural backgrounds. What Not to Date recounts sixteen of these experiences, humorously categorized when she attributes the worst qualities of these men to their sperm. There’s Rage Flare Sperm, a sugar mama–seeking playboy with anger management issues and Ivy League Sperm, well-versed in world politics and languages but with an extremely small package. But it’s Athletic Sperm, the one who got away only to return asking for a second chance, who truly challenges Alexandra to confront what she really wants. Always keeping it real with her unapologetic attitude and unfiltered comments, Alexandra offers practical dating advice and invaluable lessons. What Not to Date is a dating manual through the personal account of a woman who realizes that hospitality and dating scenes are not so different—ultimately, they reflect how we welcome people into our lives and how we accommodate their needs and ours.

Download or read book Adult Reconstruction written by Daniel J. Berry and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading experts from the Mayo Clinic, this volume of our Orthopaedic Surgery Essentials Series presents all the information residents need on hip, knee, shoulder, and elbow reconstruction in adults. It can easily be read cover to cover during a rotation or used for quick reference before a patient workup or operation. The user-friendly, visually stimulating format features ample illustrations, algorithms, bulleted lists, charts, and tables. Coverage of each region includes physical evaluation and imaging, evaluation and treatment of disorders, and operative treatment methods. The extensive coverage of operative treatment includes primary and revision arthroplasty and alternatives to arthroplasty.