Download or read book Eat Drink And Be My Best Forget The Rest written by Theo Annika Knillsson and published by Page Publishing Inc. This book was released on 2019-03-21 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years of abuse and neglect have affected my eating and drinking and what was best for me overall. It is hard to eat healthy when there is not enough money to do so. Also, when a victim is an emotional mess, it is hard to eat healthily. In reality, the abuser pretty much dictates what, when, and if you eat at all. Abusers force victims to eat foods that make a victim never want to eat that food again, and some of those foods are healthy foods. There are so many factors in why victims of abuse eat the way they do and why they have eating disorders. Eating healthily is a big deal, especially when a victim becomes malnourished due to abuse. I was anorexic for a few years because of the long-term horrific abuse. At this time I had just had my last child, down to ninety pounds and not able to gain weight no matter what I ate after I got out of the abusive situation. It took years of eating enough healthy food to get my weight back to a normal weight. And then of course, I unintentionally got back into another abusive situation. His control and abuse put me far into debt because I was not going to eat unhealthily and go back to being anorexic ever again. I was forced not to work in this final abusive marriage. I will never get into an abusive marriage again even if I had been lured into abusive marriages in my past by them over and over again. Forced not to work made it so I had to use credit cards in order to eat enough healthy food. At least I was not damaged again by anorexia. No matter how forceful or abusive my husband was then, my kids were not going to go without healthy food even if I was on a tight budget. I would go into debt all over again so they could eat healthy! I keep thinking, I will pay it off and go to work as soon as I am safe enough to get out of this abusive marriage! Finally out of that my last abusive marriage, I am slowly but surely paying off the debt. Yes, with a lot of interest charge, but I am going to be out of debt eventually. I work as much as I can even if I am physically disabled, unlike my last abusive husband; I have to work to eat healthy! I can't worry about the debt or I won't get out! I eat healthy and in time, I will become wealthy enough to be out of debt! Because healthy is wealthy! That is why I wrote this book, to give you the reader, ideas on what and how: to eat, drink, and be the best; forget the rest! I will always be on a tight budget and that is how I will get out of debt. SMART SPENDING HAPPY ENDING!

Download or read book Do Your Best and Forget the Rest written by Khalid Rashdan and published by CreateSpace. This book was released on 2014-10-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: We look at things without seeing them, we listen to things without hearing them, we perceive things without being aware of them... Why are not we aware of things around us even though we see, feel and hear them? Are we driven to this point by our unconsciousness? Are we really living our life to the fullest or just repeating our full past experiences over and over again? Are we really living our life experiences or our life experiences are living us? When you do your best, you will build your future and clean your past, then your internal self-image will be better and you will accept yourself more than ever, you will start thinking and have plan to succeed, and finally, you will have self-awareness, and the most important thing which is your self-control. These are the seven self-power steps this book is offering. Thinking about what we are thinking about is the key, everything else is secondary. With this book, draw your dream, color it then make it real. With this book, make the rest of your life, the best of your life. The person you will become while you are achieving your goal is more important than the goal itself... your brain delivers you Sensations, Images, Feeling and Thoughts, it is up to you if you want to go to Action.

Download or read book Do Your Best and Forget the Rest written by Vincent Wolf and published by . This book was released on 2014-10-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Your Best and Forget the Rest inspires children to learn the value of keeping a positive attitude through all of life's ups and downs. Using just a simple phrase, this book is right for both children and parents. Parents can use this phrase to teach and encourage their children and it is easy for children to understand and remember. Do Your Best and Forget the Rest makes as a great gift for the special little one in your life!

Download or read book May Cause Miracles written by Gabrielle Bernstein and published by Harmony. This book was released on 2014-01-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." —Katherine Woodward Thomas, bestselling author of Calling in “The One”and co-leader of the Feminine Power Global Community

Download or read book Save Italy Forget the Rest written by Tommy Vilar and published by Thomas Kirkwood. This book was released on 2011-03-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dante Passoni, the long awaited Italian counterpart to James Bond, is a man of this century, not a relic of the cold war. He embodies the dynamism of the high-tech world rather than the public corpse of England's MI-6. Dante is as dashing as James in his prime, as charming as Italy herself, as bold and fearless as we imagine ourselves to be. Passoni brings nail-biting suspense, fun and fresh air wherever he goes. If you love Italy, its food, drink, cars and women; if you love adventure and romance touched by an occasional whiff of the outrageous; if you're in need of something legal that will quicken your pulse and reignite your senses . . . Save Italy! is for you.

Download or read book Do Your Best Forget the Rest written by Ethi Pike and published by Createspace Independent Publishing Platform. This book was released on 2016-07-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wide Lined Pages Makes A Great Gift Soft Matte Cover Great For Personal Or Academic Use

Download or read book Just Move written by James Owen and published by National Geographic Books. This book was released on 2017 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your fitness goals or preferences, this book is designed to help you pursue the health program that works for you. An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Years of a chair-bound lifestyle were taking their toll. Realizing that the old bodybuilding approach was no way to tackle the stiffness, weakness, and aches and pains that come with age, he set off on a journey of discovery and transformation. With help from the experts, he developed a common-sense, step-by-step program that can be tailored to any level of physical ability. Along the way he learned why cardio machines aren't enough, what it takes to be "functionally fit" for daily life, and how to stay motivated. Today, Owen is in better shape than he was at 25, and he is a passionate evangelist for fitness as a way of life. He has proved that you don't have to be powerless in the face of advancing years: if you make a commitment to "just move," you can take charge of the aging process and make your coming years the best they can be. The book is divided into two sections, with the first providing fascinating information and the second showing step-by-step details of how to put the best fitness principles into practice.

Download or read book Sacred Rest written by Dr. Saundra Dalton-Smith and published by FaithWords. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. SACRED REST combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Download or read book Don t Stress Do Your Best Forget the Rest written by Book Toucan and published by Independently Published. This book was released on 2018-08-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect gift for individuals with depression and people who are depressed, to help them keep organized in a well structured way, whether that is for writing down your thoughts through out the day or to plan your day out. This journal contains 110 pages in a 6" x 9" size; it provides ample of space to quickly jot down ideas which spring to your head. It can be used for a school book to show your passion, to write down notes for class or even a timetable for the next deadline. An overall great gift for Christmas stocking, Birthday presents and going back to school.

Download or read book Inspire Integrity written by Corey Ciocchetti and published by Morgan James Publishing. This book was released on 2019-10-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire Integrity is addicting. It focuses on what it means to live an authentic life. Its chapters encourage people of all ages and circumstances to understand that authentic success comes from the attainment of: (1) a sincere sense of contentment, (2) strong personal relationships, and (3) a solid character. This is much different from worldly success such as excessive wealth, fame and popularity - things which, in and of themselves, do not have the capacity to make a person happy. It is designed to help people look critically at their life, think through their decisions, set priorities and goals, develop a solid character, avoid serious mistakes and discover their true passion in life. It draws on the major ethical frameworks of Aristotle, Mill and Kant as well as the Golden Rule as tools to avoid Benjamin Franklin's warning that people tend to get old too soon and wise too late. It presents a roadmap to accomplish this mission and advocates that each reader start the journey to authentic success now! Inspire Integrity focuses on the story of Cash, the racing greyhound, who is world famous and has won tens of millions of dollars winning races. The biggest race of his life is on the horizon and everyone is there, including the press, to cover history in the making. If he wins the race his owner will receive a million-dollar prize. The night before the race, Cash reveals he's not going to race the next day and that he is retiring completely. Shocked, the owner asks him whether he is hurt, mad at her, or too old? He responds that it's none of those things. In fact, he's been doing a lot of critical thinking about his life and has come to the conclusion that all he's ever done is run around dirt racetracks, and he just cannot do it anymore. He finally understands that those little white rabbits that everyone encourages him to chase day and night aren't even real.

Download or read book Don t Forget Little Pearls of Wisdom and Words of Advice from a teacher to his students written by Philip Cheung and published by Lulu.com. This book was released on 2015-06-28 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a work that is meant to give advice and words of wisdom and encouragement, especially for graduating students. The book goes through a series of ""Don't Forget's"" and encourages readers to remember to believe in themselves. From the back cover: ""This book is written as a guidebook that offers small words of advice to students, young adults, and even adults and that reminds people to remember about the important things in life. The book is structured in a series of ""Don't Forget's"" in life, such as ""Don't Forget to Smile"" and ""Don't Forget to Say I Love You."" Each ""Don't Forget"" offers an explanation to as why we should not forget whichever topic is presented. This can act as a guide for graduating students, a reminder for young adults, and a read to look back on their lives for adults of all ages.""

Download or read book Do Your Best Forget the Rest written by Ethi Pike and published by Createspace Independent Publishing Platform. This book was released on 2018-06-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wide Lined Pages Makes A Great Gift Soft Matte Cover Great For Personal Or Academic Use

Download or read book MAKING THE WORLD A BETTER PLACE written by ISHRAT UMAR and published by ANURADHA PRAKASHAN . This book was released on 2023-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MAKING THE WORLD A BETTER PLACE" is my fifth book. Poetry is to educate people, to lead them away from hate to love, from violence to mercy and pity. Poetry is most compact form of literature. In this book, poems depict different aspects of human nature, changing times, present situations and nature. You read for yourself but while writing for others, one has to be aware as you articulate different situations, with positive thoughts. Sometime, pen is mightier than sword but we have to pen down our thoughts by keeping various factors in mind. I am following my dreams. I belonged to highly educated family of U.P. my parents molded me and siblings towards academic's and sports. My father was my inspiration, for my passion of writings. Poetry just happens, it connects the world. Imagination revolves around me., humanity is the biggest religion. God is my pillar of strength from other world but my loving, caring husband (a retired para military officer) and my family remained my strength. I am grateful to all of them. I am polite, positive hard working and loving person.I accept life with all its drawbacks. I enjoy the simple joys, hopes, fears and life of common man in metropolis and countryside as well. I love all forms of fine arts. I got many awards and trophies for my writings. Writing is my passion. 1. Highest scale of excellence on being GEM of World Pictorial Coffee Table Anthology by World Pictorial Poetry Forum. 2. Asian Literary Society presented certificates of excellence and appreciation in English Literature, on release of my books. 3. Words Smith Award 4. Gitesh Biva Award 5. Highest Scale of Excellence by 25th World Pictorial Poetry Forum (C) 6. Certificate from Golden Book of World Record series of Pictorial& Art Coffee Table Book. 7. Many Certificates on English poetries by Asian Literary Society. The Cartoons have no relationship with the poems.

Download or read book Try Your Best Forget the Rest written by Heath McKenzie and published by Lake Press. This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preparations are underway for a school fun run, and everyone's a bit on edge! What if I'm not as fast and fit as everyone else? What if people laugh at or tease me? This book explores scenarios that all young readers will relate to - things that seem impossibly hard, need practice or simply require a big effort. We all have that little voice of doubt in our heads, but how do we encourage kids not to let it drown their confidence or stop them from trying new things? Try Your Best, Forget the Rest explores scenarios that all young readers will relate to - things that seem impossibly hard, need practice or simply require a big effort. With hilarious illustrations by Heath McKenzie, this book teaches the valuable lesson that sometimes it's more important to try your best than to focus on the end result. We can do so much (and have a lot of fun) if we just try!

Download or read book REFLECTIONS written by Dorian Petersen Potter and published by Lulu.com. This book was released on 2012-10-14 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my fourteenth volume of poetry published now in print, from my ever growing poetry collection over the years.Here you will find all kind of poetry, so many written about so many different subjects and penned in a lot of poetry styles and forms, all of which I've written with my all my heart and soul.My sincere wish among so many is that some of my poetry may touch your heart and inspire you in your own life too, to make changes everyday for the best and to reach for the stars above.The sky is the limit.Make your own dreams everyday a reality.Enjoy my poetry boo

Download or read book Be the Hero of Your Own Game written by Terri Marie and published by TikiBooks.com. This book was released on 2005 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can become a hero. Anyone. This book teaches you how to become the hero of your own game by using a powerful tool that changes the subconscious and builds self-esteem, ensuring you win. The book takes you through the game with both specific and general strategies to improve and win your life game, the game you choose.

Download or read book Lottie Eames Or Do Your Best and Leave the Rest written by Adelaide Florence Samuels and published by . This book was released on 1873 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: