Download or read book DIY Reflexology written by Jing Chun and published by CreateSpace. This book was released on 2015-09-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Reflexology In Few Easy Steps!Discover the power of your hands. Are you stressed out? Does your body feel old and rusty? Do you feel like all the hard work you do is taking its toll on your body? If you answered YES, then read on! We work everyday. It's a no brainer that once in a while, our mind and our body is subjected to the different stresses of life. May it be at work or at home, our hands, hips, and feet can only take too much before it goes winding down the slope of exhaustion. The usual response to these kinds of stress is to book an appointment with a masseur. However, we know that's gonna cause you quite a lot of money, would you agree? Why spend, if you can give your self a good massage? DIY Reflexology: Learn the Simple Techniques of Self Massage In Order to Relieve Stress, Reduce Pain and Feel Better Today is your ultimate guide to giving yourself the pampering it needs. Here, You'll Learn About:* The Significance of Touching* Reflexology Concept* Ancient Reflexology* Legends of Reflexology* Main Charts of Reflexology* The Techniques behind Reflexology* Reflexology the Solution for Stress Relief* Reflexology for Weight Loss* Learn Reflexology Using Reflexology Socks* Ear Reflexology All these in one book! The best person who can make you feel good is no other than yourself because you know where and how to be touched! The goal of this book is to help you know your body better and feed it with the caress that it desires. So start feeling good today and simply grab your own copy of DIY Reflexology: Learn the Simple Techniques of Self Massage In Order to Relieve Stress, Reduce Pain and Feel Better Today! Simply scroll up and hit the "Buy" Button. Do it NOW!
Download or read book Foot Reflexology written by James Heath and published by . This book was released on 2015-01-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot Reflexology - The Ultimate Foot Reflexology Guide*** LimitedTime Offer! *** Whether it's about going on a usual errand or standing for hours at work, your feet have to bear with all kinds of pressure, tension and trouble all the time. But, do you ever give this important body part a chance to breathe? Have you ever considered relaxing your feet to release the tension that has built up over the years? Did any tell you that you can become more energetic, healthy and active by seeking the help of foot reflexology? From healing your tired heels to relaxing the tiny tips of your toes, foot reflexology is an excellent wellness approach that relies on scientific principles to care for your feet. From addressing circulatory issues, sports injuries, heal spurs to taking care of the diabetic foot, this art of foot reflexology offers countless healing benefits to your feet. As they say, “The foundation of a tree depends on its roots, and the stronger the roots, the stronger the tree”. Similarly, the healthier your feet, the healthier your body. By employing the most effective natural oils to relax your feet, foot reflexology heals your body, mind and soul. Preview Of The BookYou will learn: A Bit About The The Background The Real Benefits of Foot Reflexology Understanding The Basic Meridians Found in Your Feet How to Perform Foot Reflexology Yourself How to Perform Foot Reflexology Yourself DIY Foot Massage Techniques Different Types of Foot Massages Foot Massage For Common Problems Foot Massage Techniques For Common Problems Grab Your Copy Now!----- Tags: Reflexology, Foot Reflexology, Foot Massage, Massage Therapy, Self Massage, Foot Reflexology Guide
Download or read book Reflexology written by Elma Ross and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diy written by Bryan Thompson and published by CreateSpace. This book was released on 2015-10-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Healing into Your Home with DIY Reflexology! Are you curious about Reflexology? Would you like to use it for self healing in the privacy and comfort of your own home? When you read DIY: Reflexology - A Beginner's Guide to Reflexology for Pain Reduction, Stress Relief, More Energy, Health, and Wellness by Bryan Thompson, you'll discover a wealth of information about DIY Healing. This book explains the basic principles of reflexology, including "qi", energy flow, body zones, and acupressure. Also, be sure to check out your free bonus: Yoga for Beginners DIY: Reflexology - A Beginner's Guide to Reflexology for Pain Reduction, Stress Relief, More Energy, Health, and Wellness teaches you how to use reflexology on the feet to reduce muscle tension, stomach discomfort, and stress. You'll also learn how reflexology on the hands can soothe headaches and migraines, promote healthy sleep, and help your body release toxins. Reflexology can even help cure many common illnesses: Coughs and Colds Asthma Hypertension Eye Tension Diabetes Menstrual Pain Skin Disorders Urinary Tract Infections Reflexology can even help you meet your fitness and weight loss goals! Read DIY: Reflexology - A Beginner's Guide to Reflexology for Pain Reduction, Stress Relief, More Energy, Health, and Wellness right away, and let the healing begin! You'll be so glad you gained this powerful knowledge!
Download or read book DIY Reflexology for Beginners to Relieve Stress Healing and Happy Living written by Rosey Guy and published by CreateSpace. This book was released on 2015-07-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Reflexology for Beginners to Relieve Stress, Healing, and Happy Living Reflexology is a massage technique which focuses on feet, hands and ears. It is an alternative treatment, for eliminating any physical and mental ailments and is often used along with other treatment for promoting healing and help with managing pain. In this eBook you will learn all about reflexology, how it started, why it is effective, its benefits and a lot more. It will also discuss how you can relieve stress with reflexology and live happily.
Download or read book DIY Zone Reflexology written by Juli Chapman and published by . This book was released on 2020-04-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zone Reflexology is the alternative science of balancing your body. It has it's origins in reflexology but unlike basic reflexology, Zone Reflexology incorporates movements that encourage the flow of energy through your body's autonomic nervous system to activate your body's innate ability to balance itself. If you have a sore neck, shoulders, back, or indigestion..... in other words, everyday ailments, you can help yourself to possibly get some relief. This book contains twenty eight detailed illustrations with instructions showing how to awaken your body's innate healing through your feet. Use these DIY techniques on yourself, your family, and friends to help alleviate common aches, pains, and ailments that make us uncomfortable and impact the way we enjoy our everyday lives.
Download or read book Reflexology written by Rosalind Boyd and published by Rosalind Boyd. This book was released on 2022-02-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have tension build up in your body? Would you want to know everything about reflexology? Could you benefit from more relaxation in your life? Essential guide to relaxation- relieve tension, sports, massage and recovery, your pain and body fatigue will decrease steadily each day! You will discover everything you need to know about reflexology Here is a preview of what you'll learn... - What is reflexology? - How can reflexology improve your health? - Diy reflexology to relieve back pain - Diy reflexology for stress and tension - Benefits of reflexology - Reflexology for joint and muscular pain skin - Much, much more! There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques. One of the most effective ancient techniques for eliminating stress and tension, relieving pain in the neck, back, and shoulders, relieving uncomfortable symptoms caused by a number of illnesses and diseases, and aiding in weight loss is reflexology.
Download or read book Modern Reflexology written by Cass Jackson and published by . This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical introduction to a gentle form of foot massage, including illustrated techniques.
Download or read book Reflexology written by Maybelle Segal and published by . This book was released on 1976 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Migraines and Headaches written by Tessa Gottschal and published by Gottswaal . This book was released on 2019-02-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to quickly recognize and treat your own specific kind of headache/migraine. This "Migraines and Headaches" is outstanding because of its diverse therapeutical approach and its practical attitude in dealing with this common aggravating affliction. A unique questionnaire helps to trace the real nature of the problems. Each migraine or headache has its own cause. The following causes of headaches/migraines are dealt with: vascular problems, a stressed system, hormonal imbalance, spine and neck afflictions, lowered resistance, infections, metabolic and digestive problems (including allergy), toxification, dental and scar disorders, electro stress, psychological factors and many others. Many suggestions are given as to the various treatments that might help in finding the cause of the headaches/migraine, such as: DIY-reflexology programmes, herbs, exercises in respiration, energy related exercises, relaxing techniques, healing, psychotherapeutic possibilities.The authors have joined their skills for many years, published several books, meditation cd's and articles
Download or read book Reflexology written by Tatyana Williams and published by Createspace Independent Pub. This book was released on 2015-03-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexoogy Learn How to Use Reflexology With Easy Techniques and Simple Instruction When referring to reflexology people are talking about the process of applying pressure to specific areas of the hands and feet or even the ear. In essence, it is a form of therapeutic massage, based on the theory that there are pathways from the hands, feet and ears to other parts of our body, through which we can direct positive, healing energy. Neither lotion nor oil is used in the practice and the ways by which the pressure is applied depends upon the area you is trying to address. The idea is that certain areas of the ears, feet and hands, known as reflex points, correspond to organs and limbs on the body. Massaging the correct spots on the ear, foot or hand in the right way is believed to relieve pain in those matching areas of the body. Reflexology Here Is A Preview Of What You'll Learn... Understanding Reflexology Reflexology Basics How to Get Started The Foot Reflexology Map The Hand Reflexology Map The Ear Reflexology Map Five DIY Techniques Self Practice With All Pressure Points Much, much more! Thank You for Choosing This Book
Download or read book Healing Yourself with Foot Reflexology Revised and Expanded written by Mildred Carter and published by Penguin. This book was released on 2002-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mildred Carter’s reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments. Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter’s natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide reveals how you can utilize simple foot reflex massage techniques to achieve quick, natural relief from such common ailments as: · Arthritis · Back pain · Bronchitis · Eye problems · Fatigue · Heart problems · Leg cramps · Menopause problems · Prostate problems · Sciatica · Sore throat · Stress · Ulcers · And many more! Dozens of helpful charts and line drawings pinpoint the strategic reflex points in the foot that connect to the heart, the major organs, the glands, and the nervous system, and show you, step by step, how to employ foot reflexology to both relieve specific illnesses as well as boost your general health and vitality. Read remarkable case histories of men and women who eliminated their pain and suffering with the help of Mrs. Carter’s natural science techniques. As thousands of satisfied people can attest, the powerful healing forces of reflex therapy will put you on the road to renewed health, vigor, and youthfulness!
Download or read book Acupressure and Reflexology For Dummies written by Synthia Andrews and published by John Wiley & Sons. This book was released on 2011-02-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Download or read book Reflexology for Dummies written by Helen M. Leach and published by Createspace Independent Publishing Platform. This book was released on 2016-02-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Reflexology For Dummies: (FREE Bonus Included)Relieve Tension And Heal Yourself At Home With Basic Reflexology Knowledges Reflexology for Dummies is a complete guide for the beginners where they will learn all the things about reflexology. Basically reflexology is not a medical treatment but it is widely used for healing and relieving tension. Here you will learn the basic concept of reflexology and fundamental techniques. The step by step guide will allow you to perform reflexology at home with bit ease and comfort. Moreover the simple and easy reflexology maps will allow you to understand properly Reflexology. In addition some DIY tips are also mentioned in this book that will make reflexology easy for you. Thus the dummies can benefit after reading this book. The main topics covered in this book are: The concept of reflexology Fundamentals of reflexology The foot and hand reflexology map Self-practice with hand and foot DIY reflexology tips And much more Download this book and get the advantage of the important exercises given in this book. Download your E book "Reflexology For Dummies: Relieve Tension And Heal Yourself At Home With Basic Reflexology Knowledges" by scrolling up and clicking "Buy Now with 1-Click" button!
Download or read book The Wealthy Reflexologist written by Jack Marriott Csm and published by Jl Marriott Publishing. This book was released on 2012-08-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of people wanting to become a Reflexologist has multiplied and is now one of the top five career options in the holistic health field. The trend toward holistic medicine as a career is a reflection of many problems in traditional health care practices. This book, "The Wealthy Reflexologist" or "How to Make over $100,000 a Year with Reflexology," will provide some important information about how to get started in your business as a Reflexologist - and how to turn it into a stellar financial success! Topics covered are: - Chapter 1 - Create the Mindset for Success Attitude Makes a Huge Difference in Your Reflexology Business Achieving the Mindset for Financial Success Envisioning Financial Success Keep Them Coming Back Chapter 2 - Pursuing Financial Success as a Reflexologist The Difference Between Advertising and Marketing Your Business Proven Tips and Tactics to Spread the Word Marketing Tools to Help Your Business Grow Online Advertising Can Reduce Expenses and Increase Your Audience How to Determine Your Advertising Budget? Understanding Your Target Market Chapter 3 - Creating the Bones of a Successful Reflexology Business You Are a Professional Communicating With Your Clients Setting Up Your Reflexology Business In Your Home Mobile Reflexology Services Partnering With Doctors and Hospitals Ethics of Reflexology Chapter 4 - Handling the Financial Side of Your Reflexology Business Tips for Setting Up a Financial Plan Creating a Cash Flow Projection for Your Business Financial Strategies for Your Reflexology Business Alternative Health Care is BIG Business Steps to Financial Success It's Not Just About Money Chapter 5 - The Future of Reflexology High Health Care Costs Cause Turn to More Affordable Holistic Methods The Healing Differences Between Reflexology and Western Methods A Window of Opportunity for Reflexologists Baby Boomers and Alternative Health Care How to Become a Reflexologist? Healers at Heart
Download or read book Secrets of Reflexology written by Chris McLaughlin and published by Ivy Press. This book was released on 2017-03-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derived from methods of foot massage used in some ancient societies, reflexology as we know it today was popularized in the 20th century. It involves the application of pressure to specific energy zones of a subject’s feet and hands by a practitioner, to pinpoint and treat health problems. If the flow in a zone is blocked or out of balance, it could affect the part of the body that particular reflex area relates to. Using this pocket guide, learn to identify the longitudinal and transverse zones in the feet and hands, and how to apply pressure to specific points in order to alleviate physical symptoms, promote energy flow around the body, and encourage good health.
Download or read book Reflexology written by Michele Gilbert and published by Createspace Independent Publishing Platform. This book was released on 2015-09-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it. Here Is A Preview Of What You'll Learn... What Is Reflexology? The Basics of Reflexology The Basics of the Foot The Basics of the Hands The Massage Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps
