Download or read book Do It Yourself Psychotherapy written by Martin Shepard and published by Open Road Media. This book was released on 2016-03-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Do-It-Yourself PsychotherapyBook is based upon the two secret factors behind every successful psychotherapy. Using these ingredients, Dr. Martin Shepard presents an action-oriented program designed to help you feel better, achieve more, and maximize your potential for a full and rich life.
Download or read book Self Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Download or read book Hope Forgiveness and Positive Psychology in Couple Therapy written by Everett L. Worthington Jr. and published by Taylor & Francis. This book was released on 2024-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide introduces the Hope-Focused Approach to couple therapy and provides a hands-on, practical resource for clinicians and students to integrate this approach into their practice effectively. Drawing from positive psychology, virtue theory, and forgiveness theory, the book describes how therapists can design a hope-focused treatment to promote intimacy, help couples communicate and resolve disagreements, strengthen emotional bonds, build trust, guide forgiveness, and encourage reconciliation. This book takes the therapist from assessing couples, to designing initial treatment plans, intervening in sessions, and facilitating termination. Focusing on communication training and conflict resolution, Worthington and Ripley share over 100 evidence-based techniques, case studies, and interventions to illustrate how to help couples effectively. Examples incorporate complex issues of race and sexuality, as well as values such as religion and politics. This practical guide arms therapists with a strategy to enrich their practice of couple therapy, equips them with practical techniques, and helps them promote forgiveness and reconciliation when couples seek it. This book is an invaluable resource for beginning counselors, graduate students, and practicing marriage and family therapists.
Download or read book What Is Psychotherapy written by The School of Life and published by School of Life. This book was released on 2018 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.
Download or read book Making Psychotherapy More Effective with Unconscious Process Work written by Dan Short and published by Routledge. This book was released on 2021-07-28 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Psychotherapy More Effective with Unconscious Process Work is an essential text that seeks to educate readers on the astounding capabilities of unconscious intelligence to both gather information and engage in rapid cognition. By providing a comprehensive and easily understood overview of the recent research on unconscious processes, as well as clinical case material, this book provides readers with skills that will enable them to strategically engage these resources. The first part of the book discusses the research-based principles that frame this growth-oriented approach towards psychotherapy. New discoveries about the surprising limitations of conscious self-governance force readers to reconsider the overall aim of psychotherapy. The second part explores several transtheoretical techniques, focusing on prediction, reimagining, mental contrasting, and incubated cognition. Case examples and key point summaries are used throughout, with the last chapter featuring reflective exercises. This book is essential reading for practicing psychotherapists, Ericksonian therapists, graduate students, and professors of psychotherapy.
Download or read book What is Narrative Therapy written by Alice Morgan and published by Gecko 2000. This book was released on 2000 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling book is an easy-to-read introduction to the ideas and practices of narrative therapy. It uses accessible language, has a concise structure and includes a wide range of practical examples. What Is Narrative Practice? covers a broad spectrum of narrative practices including externalisation, re-membering, therapeutic letter writing, rituals, leagues, reflecting teams and much more. If you are a therapist, health worker or community worker who is interesting in applying narrative ideas in your own work context, this book was written with you in mind.
Download or read book Psychotherapy Spirituality written by William West and published by SAGE. This book was released on 2000-05-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This book is encyclopaedic in its range compacting much fascinating material into a small space....West has a gift for summarising and critiquing others' thought with brevity....The book will resource and stimulate its readers' - Counselling `There have been many books written about counselling with respect to class, politics, gender, culture and similar issues but, as far as I am aware , this is the first major work to be presented in this country about working with a client's spirituality and the importance this may have... Is a must for trainees in the field and for those who feel a client's spirituality is an irrelevance.'- Cahoots This thoughtful and intelligent book encour
Download or read book Play Therapy Techniques written by Charles E. Schaefer and published by Rowman & Littlefield. This book was released on 2002 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Play Therapy Techniques includes seven new chapters in addition to the original twenty-four. These lively chapters expand the comprehensive scope of the book by describing issues involved in beginning and ending therapy, using metaphors, playing music and ball, and applying the renowned "Color Your Life" technique. The extensive selection of play techniques described in this book will add to the clinical repertoire of students and practitioners of child therapy and counseling. When used in combination with formal education and clinical supervision, Play Therapy Techniques, Second Edition, can be especially useful for developing treatment plans to address the specific needs of various clinical populations. Students and practitioners of child therapy and counseling, including psychologists, psychiatrists, social workers, nurses, and child life specialists will find this second of Play Therapy Techniques informative and clinically useful.
Download or read book Music Psychotherapy and Anxiety written by Rebecca Zarate and published by Jessica Kingsley Publishers. This book was released on 2022-06-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can be a debilitating illness that impacts an individual on multiple levels. Through examination on both a societal and individual level, its treatment in the music therapy room is contextualised. Case studies with children, adults and a right's women chorus demonstrates the symptoms and treatment music therapists can offer, with a focus on clinical improvisation. As the very first of its kind, this book provides essential insight for any music therapist or student of music therapy working with clients who experience anxiety and related disorders.
Download or read book Schema Therapy in Practice written by Arnoud Arntz and published by John Wiley & Sons. This book was released on 2017-12-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schema Therapy in Practice presents a comprehensive introduction to schema therapy for non-specialist practitioners wishing to incorporate it into their clinical practice. Focuses on the current schema mode model, within which cases can be more easily conceptualized and emotional interventions more smoothly introduced Extends the practice of schema therapy beyond borderline personality disorder to other personality disorders and Axis I disorders such as anxiety, depression and OCD Presented by authors who are world-respected as leaders in the schema therapy field, and have pioneered the development of the schema mode approach
Download or read book BECOME A COACH TRAINING PROGRAM DIY written by Samuel Inbaraja S and published by Dr. Samuel Inbaraja S . This book was released on 2023-06-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to our Do-it-Yourself (DIY) Coach Training Program – your journey to becoming a certified coach begins here! We've carefully curated this intensive 12-week course to provide a comprehensive exploration of key coaching concepts, models, and practical tools. With a unique DIY approach, we empower you to take control of your learning, providing a roadmap for you to explore, experiment, and evolve as a coach. The DIY approach is rooted in experiential and self-guided learning. We believe that the art of coaching cannot simply be taught – it must be experienced, lived, and practiced. This program fosters an environment for personal and professional growth, enabling you to learn by doing, reflect on your experiences, and apply your insights in real-world contexts. The course structure is designed to take you on a journey through the various facets of coaching. We begin with an exploration of the "Art of Empowerment," examining the tools and strategies that help foster autonomy, trust, and skill development in those you coach. We delve into cognitive-behavioral coaching, solution-focused coaching, and transformational coaching, among other key approaches. Each topic comes with a specially designed worksheet for you to put theory into practice and reflect on your experiences.
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Download or read book Self Compassion in Psychotherapy Mindfulness Based Practices for Healing and Transformation written by Tim Desmond and published by W. W. Norton & Company. This book was released on 2015-11-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the art and science of self-compassion to day-to-day therapy work. This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields—including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology—to explain how clinicians can help clients develop a more loving, kind, and forgiving attitude through self-compassion. The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; and (2) it helps therapists be happier and generate more compassion for their clients. Researchers now understand that self-compassion is a skill that can be strengthened through deliberate practice, and that it is one of the strongest predictors of mental health and wellness. The brain’s compassion center, which neuroscientists call the Care Circuit, can be targeted and fortified using specific techniques. Filled with illuminating case examples, Self-Compassion in Psychotherapy shows readers how to apply self-compassion practices in treatment. The first two chapters illuminate what self-compassion is, the science behind it, and why it is so beneficial in therapy. The rest of the book unpacks practical clinical applications, covering not only basic clinical principles but also specific, evidence-based techniques for building affect tolerance, affect regulation, and mindful thinking, working with self-criticism, self-sabotage, trauma, addiction, relationship problems, psychosis, and more, and overcoming common roadblocks. Readers do not need to have any background in mindfulness in order to benefit from this book. However, those that do will find that self-compassion practices have the capacity to add new layers of depth to mindfulness-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Mindfulness-Based Cognitive Therapy (MBCT).
Download or read book The Values of Psychotherapy written by Jeremy Holmes and published by Routledge. This book was released on 2018-03-26 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-class book provides an unrivalled basis for further discussion on to how to make psychotherapy more effective both, ethically and professionally. Above all, psychotherapy is a moral practice. However scientific its research, or however much scientific research is demanded of it, psychotherapy remains a practice born of moral dilemmas, of how we live together, each with the other...Above all, the book is a plea to accept psychotherapy as a profession.
Download or read book Building DIY Websites For Dummies written by Jennifer DeRosa and published by John Wiley & Sons. This book was released on 2024-02-27 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create an attractive website that draws in visitors – no coding required! There’s more to building a website than just picking a theme and dropping in text and images. Creating a site that attracts visitors and turns those visitors into customers requires some professional insight and a few tips and tricks. Building DIY Websites For Dummies guides non-designers through the steps of creating an attractive and effective website using today’s top web-based tools. This book helps you launch or improve your website designed to boost your entrepreneurial endeavors, small business, or personal passion. With this easy-to-follow Dummies guide, you can skip learning the complicated coding that runs a site and focus on the parts that attract visitors (and search engines). Grab this book and get expert insight on how to craft a usable design, create site content, improve site findability, and convert browsers into buyers. Discover how to select hosting services, email providers, and beginner-friendly website creators Build your own website without needing to learn any code Learn how to create an attractive design, develop content, and present it all in a way that will appeal to your target audience Improve your site’s search engine findability and resonate with your target customer This Dummies guide is an excellent choice for non-designers who want to create a website without hiring someone to do it for them. Learn the ropes, follow the best practices, and launch your site!
Download or read book Cognitive Behavioural Therapy written by Christine Wilding and published by Teach Yourself. This book was released on 2010-01-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand CBT is the best-selling guide to this hugely successful therapeutic model. It will give you a solid grounding in all the key ideas and techniques, as well as showing you how they can be applied in practice. Whether you need to get to grips with the essentials for a course, or just want to apply these proven techniques to your own life, this book is packed with practical examples and exercises to help you every step of the way. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of CBT. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Download or read book The Politics of Surviving written by Paige Sweet and published by Univ of California Press. This book was released on 2021-11-09 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction : Domestic violence and the politics of trauma -- Building a therapeutic movement -- The trauma revolution -- Administering trauma -- Becoming legible -- Gaslighting -- Surviving heterosexuality -- Conclusion : Traumatic citizenship.
