Download or read book DIY Chakra Balancing Version 2 written by Robyn Ji Smith and published by Robyn JI Smith. This book was released on 2023-03-05 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Chakra Balancing Version 2 _ Note: this book is also available in Black and white pages paperback, an ebook and Full-Colour paperback and hardcover. On Amazon Believe it. Dream it. Achieve it. Be a visionary, manifesting Gold Medalist. Energy is everywhere Chakras use universal energy to balance your mind body and soul. Do not focus on all that is not going well in your life, focus on how you want your life to be. Pretend it is already happening and visually see those things playing through your life. Mental imagery will often produce the same effects as would be produced by the behaviors or experiences imagined. The idea that some people see more possibilities than others is central to the concept of creativity. Your imagination is your powerhouse to a better life. Stop focusing on what is and imagine the possibilities happening. Your troubles may not dissolve. That tragedy happened, you cannot rewind your life, and negative ruminations rob you of your present moment plus the possibility of a better more enjoyable life. Dream it Believe it. Achieve it. Hello, I’m Robyn a very passionate Clinical Aromatherapist and Reiki Master. I pray I have produced this book to suit beginners and non-believers to work effectively on each chakra. That they, like me, experience little miracles happening often from shifting energy, as they work through chakra balancing. I have designed the book from a teachers, point of view. If you do not put the instructions into practice, as though you are going to be tested, you will not acquire the many benefits energy healing offers. As a catholic child Catholicism, and lovely caring parents, Aunts, great aunties and other wonderful relatives kept me happy. Bam! Then you grow up and leave the safety net of everyone you know, who are well balanced, happy, and loves you. Prayers stopped working for me. I was searching for a way to be happy again. To cut a long story short my mother took me to a Hindi Kundalini workshop. It was too far from anything understandable for me. This workshop by a gentle-natured woman from India caused me, to think my mother had gone mad. So, mum said, well maybe you need to turn your hands-on-healing skills into Reiki or some other form of energy work. I chose to add Reflexology to my skills and joined a yoga group. Then in the 1980s the internet came to Australia. My youngest brother gave me a very old book he bought the home from India about Ayurvedic medicine and vertexes of energy. This book sent me out there exploring. On the internet. Now I invite you to join my journey and learn of the miracles that changed my life. I pray you to work on your chakras and start manifesting a wonderful life. This book is a condensed version on what now has become - my daily practice. A simple to-the-point guide on how to balance your chakras and why it works. The essential oils that create a healing type of smell therapy. Crystals that help with energy shifting, the basics of Hands-On-Healing I now call Reiki, colour therapy, visualization techniques, and more. What I have learned and gained from my students' comments is:- The confusion comes when everyone tells you to meditation takes 20 minutes or more, and to have a blank mind. Chakra balancing will take a few minutes to an hour. Because of the types of questions my new students have asked - I believe you need to work out what each chakra means to you, personally and write it down. Memorize and put in your unconscious mind bank. This is a journey and as time goes by you will change what you have written. After your first draft, you can balance your chakras daily within a minute. I pray I have produced this book to suit beginners and non-believers to work effectively on each chakra. That they, like me, will experience little miracles happening often. Enjoy. Love Robyn xxx

Download or read book DIY Chakra Balancing written by Robyn Ji-Smith and published by . This book was released on 2019-07-26 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a catholic family in the 1940s we practiced a belief in a power greater than ourselves. My world as a daughter was uplifting. Then my world as a wife and mother took me down a different road. Loving unconditionally opened a new set of thinking patterns and challenges. Everything I believed and understood as a daughter became questionable as a wife. Growing up in a loving home does not prepare you for mixing with people who have had a disturbed childhood. Save yourself with daily affirmations, mindfulness and weekly chakra balancing. Trust in a higher power, keep your own council and all will be well. Energy shifting more so than praying has worked miracles in my life and I think it will for you as well. But it must become a daily ritual. Nuns go to mass every day and a child I thought that must have been boring for them. I now know to have inner peace we must ask for it daily in some form or another. Through this simple, mind-body-spirit connection, the chakras give us ways to balance the whole system. Each of the seven chakras, aligned invisibly up and down the spinal column, stand for an important aspect of being in balance. Starting at the base of the spine and working upward, here's what the chakras can tell you about yourself, according to tradition. Be uplifted by chakra balancing and Reiki one instructions. This book was written because I am taking my grown-up family to a Healing Convention and needed to balance their chakras before we go. They went to a catholic school and are aware of a power greater than themselves but, see my new life and way of thinking as being that of a gypsy. I wanted them to understand that energy shifting is very powerful and has amazing benefits. Affirming to improve your life daily works differently from praying. Reiki is similar to praying because you are asking a higher power to bless you - with certain benefits. Whereas chakra balancing is more about unblocking negative energies. I do pray you will receive as much enlightenment from this brief to the point energy shifting book, as they did. Meditation can take a few seconds or many hours the choice is yours. I have included a click through to a biorhythm chart so you can check your biorhythms daily. Keeping a moon calendar and keeping an eye on your moods due to where the moon is will give you further insights into how the worldly energies affect you. I like to check my biorhythms the day before the full moon to prepare myself for energy shifting so I can take control of my emotions and avoid people around that time, that do not work at energy shifting controls. Keeping a daily gratitude diary also helps to keep me focused on all the amazing things that are happening in my life. To focus on the good happenings and less on the negatives is a recipe for happiness. Enjoy and give me a thumbs up if this book helps you. Love and blessing from Robyn xxx

Download or read book Chakras for Beginners Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self Healing Techniques written by Emily Oddo and published by White Flower Publishing. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginners guide for understanding the art behind healing your chakras. Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing. With the healing of our chakras comes the healing of a whole variety of physical ailments and psychological hurdles. By stepping on this path, you are unlocking the ability to heal headaches, allergies, chronic pain, fatigue, and bowel issues; you’ll also have the ability to combat psychological burdens like anxiety and insomnia. Chakras for Beginners features: ●Beginner-friendly content: Find plain English explanations, simple instructions, and advice from self-taught experts and lifelong gurus alike. ●A large variety of techniques: Every technique used to heal, balance, and make use of your chakras is within this book. Why? Because not everything works for everyone. ●Details that big pharma doesn’t want you to know: Find all the secrets and forgotten information that have been lost to the western world for centuries. Rediscover ancient traditions and divine methods of healing that practitioners of modern medicine fear. ●All the information you could ever need: Get all the details, explanations, science, and history behind chakras and their use throughout the ages. From ancient times to the modern day, explore chakras in all their glory, and become an expert yourself with this wealth of knowledge. What are you waiting for? Start healing your chakras now, and watch your life improve!

Download or read book Chakra Healing Test written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-12-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sanskrit word chakra means wheel or circle. These are the energy centers in your subtle or non-physical body. The chakras are responsible for making sure that energy flows smoothly through your subtle body, and a good flow of energy strengthens your aura. A weak aura is a sign of blockages in one or more chakras and this means that energy or Prana or Chi is not flowing smoothly in your subtle body. This causes physical ailments, mental disturbances, emotional upheavals and spiritual disconnectedness. There are seven major chakras in the body. These are: The root chakra The sacral chakra The solar plexus chakra The heart chakra The throat chakra The brow chakra The crown chakra These 7 main chakras control different aspects of your physical, mental, emotional and spiritual nature. If you want health and well-being for yourself, it is important that these chakras remain open and balanced. When these are closed or imbalanced or blocked, they have a negative impact on various aspects of your physical, emotional and mental health. Chakras can be under-active as well as over-active and in both cases, they require healing and balancing. If any of your chakras is blocked or out-of-balance, you should work at balancing or healing them as soon as possible. The longer you ignore these imbalanced chakras, the more damage they will cause. But the important question is, "how do you identify which of your chakras is imbalanced and needs healing". There is help at hand right here. Just take the following test, consult the scoring key, interpret your scores, and find out which of your chakras need healing.

Download or read book Total Chakra Balancing written by Kiran Shashi and published by Balboa Press. This book was released on 2020-10-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book 'Total Chakra Balancing' gives you exactly what it says on the cover. A broken down 8 point system to awaken each primary Chakra within the body. The reader will learn about many different health fields within the book. The book reveals a complete support system for awakening each Chakra, ensuring that even if Yoga practice is not for you, many other uplifting methods can help you find balance and peace from within. Yoga, meditation, essential oils, herbs, and colours are all used throughout the book. Each system can ignite the eight powerhouses, including the understanding of how to use a pendulum, not only to read your chakras but to ask other important life questions you may be facing. The book is a companion you can carry with you and use at any time, revert to when needed and even use it to help others by understanding the workings of the seven vertices concerning their psychology, physicality, and spirituality. I also introduce another vital aspect, a chakra which I refer to as the 'infinity chakra'. I feel the final Chakra within the book will become more potent by the day as life moves to a world predominantly run by Artificial intelligence. The infinity Chakra is a current learning experience for myself, too, as I am being introduced to its workings and magic every day. I feel it is the bridge between the dream state we call real life and the truth of life, which exists behind the dream. Come and explore with me and learn how balancing your chakras and awakening your inner and outer beauty can align you to your true self and put you on a path of flow and ease.

Download or read book The Chakras for Beginners Essential Aura and Chakra Balancing for Wellness written by Jane Ma'ati Smith C.Hyp. Msc.D. and published by Lulu.com. This book was released on 2013-06-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras for Beginners shows you how to balance your energy on many levels, to achieve wellness from the inside out. As the connection between our physical and spiritual bodies, the chakras offer an opportunity for spiritual growth, emotional and physical healing, and personal transformation. This is something you can do for yourself, and in easy to understand terms, you will learn what the chakras are and how they work, learn about your aura, and be given easy, yet powerful techniques and meditations for working with your energy to overcome the imbalances that block your spiritual, emotional and physical well being.

Download or read book Chakras written by Jill Hesson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-31 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared.This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment.Although you may be a little doubtful about whether this really works, it has been proven over centuries and is not something new. Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy. This book is written to help you to achieve that same level of happiness that is available for all, but that few achieve because of their own inadequacies.The book explains exercises that you can do to open up problematic Chakras. It talks about things that are important to human beings such as lifestyle and shows you how to gain harmony in your life by balancing your Chakras and to encourage great energy flow. The energy that you gain in your life isn't just a matter of physical activity. Sometimes other things can help you and this book looks at the body as a whole and shows you how to make the most of the life that you have, using the energy flow to keep you enthused about each day of your life. Read through it. Find out where your Chakras are blocked and learn how to unblock that chakra that may indeed be stopping your energy flow. This book targets people who are new to yoga or that have never done it and the exercises contained within the book have been explained for ease of performance. Here Is A Preview Of What You Can Learn From This Book The Location of the Chakras Changing your Lifestyle for the Better Healing of the Chakras Healing the Throat Chakra Yoga Poses for the Other Chakras And Much More Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

Download or read book 200 Tips Techniques and Recipes for Natural Beauty written by Shannon Buck and published by Fair Winds Press (MA). This book was released on 2014-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 Tips, Techniques, and Recipes for Natural Beauty is an instructive book which teaches readers how to make beauty products from organic, holistic products.

Download or read book Version 2 Reiki Chakra Energy Healing written by and published by Beauty School Books for Beauty Pathways Academy. This book was released on 2023-01-31 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I could take you by the hand and lead you down this life changing pathway I would. Now in my seventies, I am working at leaving behind written work that will create a more blissful life for others. Nothing in life can cure past pain, happenings, and circumstances. Reiki or Hand-on -Healing will however, change your life and prevent future pain and suffering from being unbearable. But, are you ready? Are you ready to practice this simple energy-shifting technique? Come on this journey and feel more blissfully alive. As a beauty School trainer of 55 years. - you can rest assured knowing I have followed the International Training Standards. Allow me to take your hand and lead you through this healing journey First - You and everyone on Earth can heal yourself and others. It is within us all. It is your birthright and you do have the power. Step onto my journey pathway with me and learn how to heal yourself, your family, your friends first. Then learn what you need to learn to charge money from strangers that need your help. Sharing is caring and comes with the blessing of peace and happiness. This manual may be used for teaching Reiki Level II certification courses or simply by those interested in energy healing and self-development. I retired in 2007 however, I still take pride in helping others learn the right ways of doing things. I set you off on your learning journey, assisting you to lay down good foundations, and always pray I have helped you set down excellent foundations. Learning does not have a final destination. Topics include: Learn Hands-On Healing for home users. Learn sacred Reiki symbols and how to use them to enhance your Reiki sessions. Learn how to send Reiki from a distance to someone that needs it. Learn about the contraindications of reiki. Learn the basics of personality types with numerology. How to fill in client consultation forms and their importance. Forms of Meditation Add crystals to your healing session. Add smell therapy with essential oils to your healing room. Learn the contraindication of aromas in your healing room. Heal early life issues. Develop a stronger connection to your higher self. Expand your aura to be noticed and heard. How to send Reiki to a future event. Using Reiki for manifesting. How to bless people, objects, and events, your way. Learn chakra balancing and how to teach others how to perform chakra balancing Start your career as a professional Reiki practitioner. How to produce codes and policies insurance businesses & associations will expect from you.

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Download or read book Chakra Healing written by Margarita Alcantara and published by Althea Press. This book was released on 2017-02-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginning guide to using centers of energy called chakras.

Download or read book Spiritual Self Protection written by Crystal Box and published by Balboa Press. This book was released on 2017-05-31 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains topics about chakras, how illness manifests, chakra imbalance checklist, chakra cleansing by crystals, chakra information and properties, a fast chakra cleanse, cleansing tools, spiritual self-protection, lost spirits, the fallen, hooks of the human kind, psychic and emotional vampires, real vampires, hooks of the supernatural kind, black magic and other rites, rituals, Ouija boards and black magic, attachments and possession, soul flying, past lives, cleansing the home, and removing negative energy. It also talks about how your word is your honorthrough the word jealousy and envy, thoughts of evil, deeds of evil, how karmas a bitch, lucky numbers, lucky birthday numbers, and life-path numbers.

Download or read book Learn Reiki Energy Healing Version 3 written by Robyn Ji Smith and published by Robyn Ji Smith. This book was released on 2023-03-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were born to heal yourself and others. Reiki - is very easy to learn and the benefits are enormous. The basic belief of spiritual healing practices is that the human body has the innate ability to cure itself and that the universal life force energy maintains this healing capacity. Sometimes, though, the body may need help when an imbalance or blockage occurs in its energy field. This is where Reiki and chakra healing comes in. There is nothing more fulfilling than using all that Earth supplies us - to heal. You will manifest a pain-free mind, body, and soul. Allow me to take you by the hand and take you down this delightful life-changing pathway. It is a journey you will never regret. Learn to grieve with more ease, worry less and to manifest more easily the things you need. You will dissolve all the blocks that keep you feeling ordinary and unhappy. Step inside these pages like you are Alice in Wonderland. Learn the stages such as becoming a level 1 and 2 healer and progressing to a Master Healer. This manual is based on the requirements of the International Training Standards Association. I was a beauty school teacher for over 55 years. I was also chosen by the Australian Government to assist with the national training regulations and again to rewrite the international training standards. Energy is plentiful in the world and in space, you cannot destroy it. You were born full of energy. Then our thoughts due to our circumstances and happening can cause blockages, negative thinking patterns, and other illnesses. In the beginning, it was known as hands-on-healing, a universal life force. Nothing on earth nor in space completely stops. It rests but still keeps moving. Everything vibrates. Everything, in some subtle way, moves. Every living thing pulses with the flow of life force that pervades the universe. Life is movement. When this movement is disturbed, there is dis-ease. An excessive, deficient, or obstructed energy flow creates illness or abnormal function. In turn, a balanced energy flow promotes good health. Our body stores patterns of, physical tension,, stress, and trauma. Additionally, the tissue stores unresolved emotions, thoughts, beliefs, consciousness, fears, and phobias. Together, these create long-standing stress patterns throughout the body that do not respond to traditional bodywork. Hands-On-Healing works with the energy dynamics of anatomy and physiology to create shifts in the body. Scientists observed several micro-networks in the human body, deeply connected with immunity, health, mental peace, emotions, and happiness. These energy fields can be balanced with energy healing work such as :- meditation, Chakra, Reiki balancing, Aromatherapy smell therapy, Crystal energy, Journaling your gratefulness. In the beginning of time people lay their hands on the part of the body and affirmed wellness. In the Middle Ages women healers were burned at the stake for healing others with their hands, and were deemed black witches. In this book we will cover Self-healing modalities such as Cleansing your mind body soul and protecting yourself from negative entities, the use of sacred sounds. How to understand the nine basic personality types, several forms of meditation, Chakra balancing, sin, smell therapy, crystal energy, mindfulness and all the requirements to becoming a reiki master. Reiki has been shown to be effective in: Systematic reviews and meta-analyses of Reiki reveal that it has statistically significant improvements in many physical and psychological symptoms common to a wide range of diseases such as mood problems, anxiety, depression, fatigue, pain, and nausea, energy revitalizing, disease management and more. Improvement of well-being. Headache relief Pain management Disease management Relaxation aid Stress and anxiety management Correcting sleep disorders Treatment of mental health disorders Restoration of emotional balance Heal early life issues. Boosting mental clarity Weaning patients off addictive painkillers Energy revitalization Establishing a better outlook on life Other names by other cultures call Reiki Other Names For Reiki Are Hand On Healing By Ancient cultures Ki - By the Japanese Chi - By the Chinese Prana - By some Asian Cultures Holy Spirit - by Christians Chakra Balancing - By Hindis And many other names by other Religions.

Download or read book Learn Reiki Chakra Energy Healing written by Robyn Ji Smith and published by Robyn Ji Smith. This book was released on 2022-12-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy is everywhere - in this book you will learn how to harness your energy fields and use that energy for the healing of yourself and others. As a beauty School trainer of 55 years. - you can rest assured knowing I have followed the International Training Standards. First - You and everyone on Earth can heal them self and others. It is within us all. It is your birthright and you do have the power. Step onto my journies pathway with me and learn how to heal yourself, your family, and your friends first. Then learn what you need to learn to charge money from strangers that need your help. Sharing is caring and comes with the blessing of peace and happiness. This manual may be used for teaching Reiki Level II certification courses or simply by those interested in energy healing and self-development. I retired in 2007 however, I still take pride in helping others learn the right ways of doing things. I set you off on your learning journey, assisting you to lay down good foundations, and always pray I have helped you set down excellent foundations. Learning does not have a final destination. Topics include: Learn Hands-On Healing for home users. Sacred Reiki symbols and how to use them to enhance your Reiki sessions. How to send Reiki from a distance to someone that needs it. Learn about the contraindications of reiki. The basics of personality types with numerology. How to fill in client consultation forms and the importance. About the different forms of Meditation Add crystals to your healing session. Add smell therapy with essential oils to your healing room. Learn the contraindication of aromas in your healing room. Heal early life issues. Develop a stronger connection to your higher self. Expand your aura to be noticed and heard. How to send Reiki to a future event. Using Reiki for manifesting. How to bless people, objects, and events, your way. Learn chakra balancing and how to teach others how to perform chakra balancing Start your career as a professional Reiki practitioner. How to produce codes and policies insurance businesses & associations will expect from you. Reiki is an ancient healing art passed down through generations, rediscovered by Dr. Mikao Usui in Japan. It involves the channeling of life force energy and is a simple hands-on technique that anyone can learn. I am only as far away as an email for your learning needs. Questions and answers can be done on my Facebook page.

Download or read book Chakras for Beginners written by David Pond and published by . This book was released on 1999 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.

Download or read book Chakras for Beginners written by Crystal Smith and published by . This book was released on 2019-08-24 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to achieve a clearer mind and experience the benefits of positive energy? Would you like to learn how to awaken every chakra in your system and improve every aspect of your life? If you want to know more then keep reading... You tried all sort of expensive drugs but haven't been able to see any benefits... You heard the opinion of many different doctors but they can't even agree on which treatment is the best... You have trouble sleeping because your head is always full of negative thoughts and worries.. You are afraid of the effects that traditional stress and anxiety medications can have on you... Sounds familiar? If it does, then the information inside this book is your answer! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! The chakra system is a concept from ancient Indian texts that basically allows us to integrate Earthly and spiritual energies into our physical beings to promote our own wellness and in turn, the wellness of others. Although the original chakra system relates deeply to Hinduism, we will be accommodating people of all spiritual beliefs in this book! You will be able to further your spiritual journey regardless of who you are or what your background is. Engaging with your chakras is truly beneficial for all, and I hope you will give this book and the chakra practice a thorough chance! Thanks to this book, you will discover the secrets of: Yoga! Learn about beginner yoga poses, that hold benefits for multiple chakras within our 7-chakra system. Yoga will also help strengthen your physical body and improve your concentration and self-discipline. Meditation! Guided meditation can help you visualize and awaken each of your chakras in order. This method will also help bring peace and self-discipline into your daily life! Aromatherapy! We have provided you with different ways to benefit from aromatherapy, and we have also listed the different essential oils you can use to heal each chakra. Crystal Healing! Since our energies come from and go back into the Earth, we can use the powers from crystals to train and balance our chakras. You will learn about specifics on how to go about healing your chakras with crystals, and which specific stones to use for each chakra. Connections to Nature! Nature plays a huge role in our spiritual energies. These connections will not only improve your outward health, but will also greatly benefit the energy of your chakras so that you can be on your way to living your most grounded and joyous life. If you want to learn more about Chakras and how to use them to improve your life this book is your answer! Here is where your Chakras journey begins, start walking the path! SCROLL TO THE TOP AND CLICK "BUY NOW" BUTTON!!

Download or read book Chakras for Beginners written by Crystal Smith and published by . This book was released on 2021-05-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Chakras for Beginners! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! The chakra system is a concept from ancient Indian texts that basically allows us to integrate Earthly and spiritual energies into our physical beings to promote our own wellness and in turn, the wellness of others. Although the original chakra system relates deeply to Hinduism, we will be accommodating people of all spiritual beliefs in this book! You will be able to further your spiritual journey regardless of who you are or what your background is. Engaging with your chakras is truly beneficial for all, and I hope you will give this book and the chakra practice a thorough chance! The practices for healing and aligning your chakras are many, and we will go into depth on several of these techniques, including: Yoga! We have an entire chapter dedicated to beginner yoga poses that hold benefits for multiple chakras within our 7-chakra system. Yoga will also help strengthen your physical body and improve your concentration and self-discipline. Your chakras will then reflect those qualities so that your energies are constantly in a positive feedback loop. Meditation! This book contains a guided meditation that helps you visualize and awaken each of your chakras in order. This method will also help bring peace and self-discipline into your daily life! Aromatherapy! We have provided you with different ways to benefit from aromatherapy, and we have also listed the different essential oils you can use to heal each chakra Crystal Healing! Since our energies come from and go back into the Earth, we can use the powers from crystals to train and balance our chakras. This book gives you specifics on how to go about healing your chakras with crystals, and which specific stones to use for each chakra. Connections to Nature! It is so important to recognize that nature plays a huge role in our spiritual energies. For that reason, we help you connect each and every chakra in your system with different aspects of your external environment. These connections will not only improve your outward health but will also greatly benefit the energy of your chakras so that you can be on your way to living your most grounded and joyous life. This book contains so much information about each chakra, the nature of the balanced chakra, tips for examining the health of your own chakras, and practices to instill and maintain the health of your chakras. It is definitely worth a thorough read! I hope you'll give this book a chance so that you can be on your way to reaping the benefits of chakra awareness!