Download or read book Discus Throwing Strength and Conditioning Log Daily Discus Throwing Training Workout Journal and Fitness Diary for Athlete and Coach Notebook written by Elegant Notebooks and published by Discus Throwing. This book was released on 2019-02-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Strength and Conditioning Log - This training journal is perfect for any discus athlete who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves discus throwing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other discus throwing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Discus Throwing Strength and Conditioning Log Discus Throwing Workout Journal and Training Log and Diary for Athlete and Coach Discus Throwing Note written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Strength and Conditioning Log and Diary - This training journal is perfect for any discus throwing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves discus throwing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other discus throwing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Discus Throwing Training Log and Diary Discus Throwing Training Journal and Book for Athlete and Coach Discus Throwing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Training Log and Diary - This cool training journal is perfect for any discus throwing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves discus throwing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other discus throwing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Discus Throwing Training Log and Diary Training Journal for Discus Throwing Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Training Log and Diary - This training journal is perfect for any discus thrower who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal athletes gift for a coach, dad, mom, son, daughter or anyone that simply loves discus throwing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording throwing stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other discus throwing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Discus Nutrition Log and Diary Discus Throwing Nutrition and Diet Training Log and Journal for Athlete and Coach Discus Throwing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Discus Throwing Nutrition Log and Diary is perfect journal for any discus thrower who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the discus throwing player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves discus throwing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other discus throwing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Discus Throwing Sports Nutrition Journal Daily Discus Throwing Nutrition Log and Diary for Thrower and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Discus Throwing Sports Nutrition Journal is perfect for the discus thrower who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the discus thrower on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves discus throwing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other discus throwing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Discus Throwing Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Workout and Nutrition Journal This journal is perfect for any serious discus thrower that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Discus Throwing Notebook Blank Lined Discus Throwing Journal for Athlete and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Notebook - This notebook is the perfect gift for a discus thrower, coach or anyone that simply loves discus throwing. Makes a great Mother's day, Father's day, Christmas or Birthday gift for an athlete. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording surf stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Discus Throwing Coach Notebook Blank Lined Discus Throwing Journal for Coach and Athlete written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Coach Notebook - This notebook is the perfect gift for a discus throwing coach, mom, dad or anyone that simply loves discus throwing. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording surf stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Discus Coach Journal Cool Blank Lined Discus Throwing Lovers Notebook for Coach and Athlete written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Coach Journal - This notebook is the perfect gift for a discus throwing coach, athlete or anyone that simply loves discus throwing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Discus Journal Cool Blank Lined Discus Throwing Lovers Notebook for Athlete and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discus Throwing Journal - This notebook is the perfect gift for a discus throwing lover, coach or anyone that simply loves discus throwing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book My Sport Book Discus Throw Training Journal 200 Pages with 5 X 8 12 7 X 20 32 CM Size for Your Exercise Log Note All Trainings and Workout Logs written by Till Hunter and published by Training Journal. This book was released on 2018-09-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Discus Throw Training Journal 200 Pages with 7 X 10 17 78 X 25 4 CM Size for Your Exercise Log Note All Trainings and Workout Log written by Till Hunter and published by Training Journal. This book was released on 2018-09-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Discus Throw Training Journal 200 Cream Pages with 5 X 8 12 7 X 20 32 CM Size for Your Exercise Log Note All Trainings and Workou written by Till Hunter and published by Training Journal. This book was released on 2018-09-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Discus Throw Training Journal 200 Pages with 6 X 9 15 24 X 22 86 CM Size for Your Exercise Log Note All Trainings and Workout Log written by Till Hunter and published by Training Journal. This book was released on 2018-09-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 6" x 9"(15.24 x 22.86 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Discus Throw Training Journal written by Till Hunter and published by . This book was released on 2018-09-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book Track and Field Discus on Fire Journal A Log Book and Plan for Discus Throwers written by Spirit Taffy and published by Independently Published. This book was released on 2019-03-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track and Field Discus on Fire Journal, A Log book and plan for Discus Throwers is a 6 x 9 lined journal. It has 100 pages of half graph paper and half college lined paper. Plan out your workouts, study the greats and make a plan for your success. Track your progress and improve your game. Journal shows a Discus player throwing a discus, and the discus on fire going 275 Ft. A perfect gift for any discus thrower, and track and field athlete.