Download or read book Zen and the Art of Disc Golf written by Patrick McCormick and published by CreateSpace. This book was released on 2014-10-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The one book every disc golfer needs… If you only pick up one book on this list, make it this one… This is one of those books that will end up with highlighter and notes all over it as you read it again and again.” – Mind Body Disc Golf Reading List (MindBodyDisc.com) “It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out.” – Bobby Brown AKA Cool Daddy Slick Breeze (The Disc Golf Answer Man Podcast) “Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game…It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain.” – Zach Parcell (All Things Disc Golf) Disc Golf is more than a game, Patrick D. McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.

Download or read book Discs Zen written by Patrick McCormick and published by Createspace Independent Publishing Platform. This book was released on 2016-11-25 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: After creating a movement in the disc golf world with his cultural classic, Zen & the Art of Disc Golf, author Patrick McCormick returns with Discs & Zen, a more in depth look at how disc golf can be seen as a microcosm of life. New and old fans alike will love McCormick's clever use of insight and humor in hopes to make you never see disc golf the same way again. Discs & Zen is destined to sit along side Zen & the Art of Disc Golf as a treatise on self-growth and personal potential seen through the eyes of a disc golfer. Discs & Zen also contains a forward written by the one and only Tim Steward of Mind Body Disc, The Zen Disc Golf Podcast, and The Disc Golf Answer Man Podcast. PRAISE FORZEN & THE ART OF DISC GOLF: "The one book every disc golfer needs... If you only pick up one book on this list, make it this one... This is one of those books that will end up with highlighter and notes all over it as you read it again and again." - Time Steward (Mind Body Disc Blog) "It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out." - Bobby Brown (The Disc Golf Answer Man Podcast) "Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game...It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain." - Zach Parcell (All Things Disc Golf Blog) "A potentially valuable tool in your quest for the Perfect Round." - DiscGolfer Magazine "A must read for any disc golfer." - Hucking Aces Blog

Download or read book Definitive Guide to Disc Golf written by Justin Menickelli and published by Triumph Books. This book was released on 2016-04-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people just starting to play, disc golf can become an exciting and addictive sport to play for a lifetime. Avid disc golfers often find playing a challenging test of both physical skill and mental determination. Disc golf is a "greener" sport than most, and has fewer barriers to entry than traditional golf and other recreational sports. It is also one of the fastest growing sports in the United States. The Definitive Guide to Disc Golf provides readers all the essential information they need to get started playing disc golf, but it is much more than just a basic "how to" manual – it is a thoughtful, fascinating, and thoroughly enjoyable exploration into the history, nature, science, and skills of disc golf. Featuring more than 80 instructional photos, this is a comprehensive book about disc golf that would be enjoyed by all players, from beginners to aspiring professionals.

Download or read book Disc Golf Strategy Tactics written by Patrick D McCormick and published by . This book was released on 2020-12-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen & The Art of Disc Golf author Patrick McCormick returns to tackle the game's physical tactics and strategy. Strategy & Tactics begins with everything you ever need to know about discs: types, stability, ratings, and weight. McCormick then takes an in-depth look at each throwing tactic and when to use each to improve your round: sunshine, wind, or rain. Finally, McCormick reveals keys to disc golf strategy from the course level down to strategizing each shot.In this book, you will learn: -Why different types of discs exist.-The science of disc stability.-How disc weight affects throwing distance-Tips and tricks for backhands, forehands, rollers, and more!-How to throw in different wind conditions.-The difference between training, practice, and play.-Many field, accuracy, and putting drills to prepare you for victory.-Many disc golf challenge ideas to keep your friendly rounds interesting-How to use the gym to improve your game.-Mental tools and tricks to get out of your own head when playing competitively.-Learning the course, competition, and yourself to aid in determining course strategy.

Download or read book Zen Your Work written by Karlyn Borysenko and published by Penguin. This book was released on 2018-09-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone. In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Download or read book The Disc Golf Revolution written by Jack Tupp and published by Createspace Independent Publishing Platform. This book was released on 2018-04-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know disc golf courses will outnumber traditional golf courses in the U.S. by 2022? Millions play already, and all signs point to sustained growth for a sport that seems custom-built for the 21st century. In The Disc Golf Revolution author Jack Tupp interviews key figures and experts and uses a diverse range of sources to explain disc golf's surging popularity. In addition to learning why, where, and how to play the game, within these pages you'll also discover: -The link between disc golf's history and its enviable grassroots network -How disc golf eliminates all 6 major issues that plague traditional golf -The physics of disc flight, and why discs intensify the golf experience -Why disc golf works where other forms of exercise fail -15.5 predictions about the future of disc golf, and much more! If you're interested in disc golf as a recreational activity, excited but skeptical about the prospect of golf without the drawbacks, or love to track developing trends, this book is for you. List of Chapters: Introduction The Future of Golf Disc Golf in the Context of Other Sports, Games & Hobbies The History of Disc Golf The Organic, Grassroots Growth of Disc Golf (Players, Clubs, Courses, Competitions) Characteristics and Habitats of the Disc Golfer (Who Plays, & Where) So Many Ways to Play Wellness Through Disc Golf The Egalitarian Sport Start Playing Today (Where is the Closest Course? What Stuff Do I Need? How Do I Learn to Play? What are the Rules?) The Finer Points of the Game (Tools of the Trade, Throwing Techniques, The Complexities of Disc Flight) Disc Golf Lingo Disc Golf on the Road A Panacea for Modern Problems The Future of Disc Golf Disc Golf Worlds & Terms

Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Download or read book Zen Ghosts written by Jon J. Muth and published by Scholastic Inc.. This book was released on 2010 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Halloween night, Stillwater the giant panda tells Karl, Addy, and Michael a spooky and unusual story. Based on a Zen koan, includes an author's note with a history of the story and facts about Zen koans.

Download or read book Zen Is Right Now written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2021-07-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality & Practice “Best Books of 2021” Award Winner In this new collection of quotes from Shunryu Suzuki Roshi and stories from his students, the presence, wisdom, and humor of a great Zen teacher come alive once more. The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students. Complementary to another collection about Suzuki, Zen Is Right Here, this book offers a joyful bounty of anecdotes and insights, revealing a playful and deeply wise teacher who delighted in paradox and laughed often. Each of the stories and quotes presented here is an example of the versatile and timeless quality evident in Suzuki’s teaching, showing that the potential for attaining enlightenment exists right now, in this very moment.

Download or read book Wake Up and Laugh written by Daehaeng and published by Simon and Schuster. This book was released on 2014-04-15 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom, warmth, and humor from a renowned Zen Master. The compassion, humor, and practical intelligence of one of Korea's foremost Zen masters shines throughout this new collection of Dharma talks. On each page, Master Daehaeng reveals how everything in daily life, even the ugly and difficult parts, can become the fuel for our spiritual growth. Her illuminating insight will guide the reader toward an understanding of her ultimate teaching -- know yourself, trust yourself, and go forward, no matter what your current life situation might be. At turns laughing and scolding, always engaging, Zen Master Daehaeng exhorts, cajoles, and instructs readers in their practice. These Dharma talks -- gathered over several years -- are like having Master Daehaeng at your side, urging you on. The question-and-answer sessions with students are particularly enlightening; readers will find that the students' questions mirror their own and that Master Daehaeng’s responses guide them on.

Download or read book Zen Poems written by Peter Harris and published by Everyman's Library. This book was released on 1999-03-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The appreciation of Zen philosophy and art has become universal, and Zen poetry, with its simple expression of direct, intuitive insight and sudden enlightenment, appeals to lovers of poetry, spirituality, and beauty everywhere. This collection of translations of the classical Zen poets of China, Japan, and Korea includes the work of Zen practitioners and monks as well as scholars, artists, travelers, and recluses, ranging from Wang Wei, Hanshan, and Yang Wanli, to Shinkei, Basho, and Ryokan.

Download or read book A Chain of Events written by Jim Palmeri and published by . This book was released on 2015-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of the early discoverers and players of flying disc games, both leading authorities on the history and collecting of plastic flying discs, collaborate to relate the discovery, early history, and growth of the popular sport of Disc Golf; illuminated with a colorful collection of early flying discs.

Download or read book Ratking written by Michael Dibdin and published by Faber & Faber. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Police Commissioner Aurelio Zen had crossed swords with the establishment before - and lost. But from the depths of a mundane desk job in Rome he is unexpectedly transferred to Perugia to take over an explosive kidnapping case involving one of Italy's most powerful families.

Download or read book The Complete Idiot s Guide to Creating CDs and DVDs written by Todd Brakke and published by Penguin. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... focuses primarily on Easy CD Creator 5 Platinum from Roxio and Nero Burning ROM 5.5 from Ahead Software"--p. xvi. "...included chapters on MusicMatch Jukebox and Ulead VideoStudio ..."--p. xvii.

Download or read book Disc Golf Data written by Chris Bawden and published by Independently Published. This book was released on 2021-06-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to become a better disc golfer. You have taken advice from friends, watched videos online, and maybe even signed up for a clinic or two. Now is the time to take the next step that will propel you ahead of the competition.That next step is data. Data beyond the number of birdies you made or the distance you throw. This data measures some of the most important pieces of your disc golf game. You will learn what data to consider and how to use that data to become a better disc golfer. This book will introduce you to a new set of disc golf metrics, beyond what exist today, crafted specifically for disc golf. These metrics are organized into goal-oriented sections to help you identify areas of your game that need work and then target those areas with data to help you to improve. You may even learn a few things around building out a better bag! This Disc Golf Data book focuses on tactical areas of your game, but it also includes some data that can help shape your strategy or how you approach holes.The disc golf data revolution has begun; you are leading the charge.

Download or read book Chasing Disc Golf and the Overall Title written by Scott Zimmerman and published by . This book was released on 2020-03-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does an ordinary teenager become world champion in a demanding sport--and stay on top year after year? This book explains how I did it. Skill and hard work, yes, but also grit--and a surprising amount of imagination. Come along as I hitchhike to tournaments, practice on freezing nights in deep snow, and survive lots of dumb moves along the way. I share many competitive tips and secrets. You'll learn how a tennis star whom I never met shaped my competitive attitude, and watch me design, and follow, the training plan that made me a winner, including a major championship in 2011 after a grueling comeback. Covers the fascinating history of our sport from the very first weekend of the Professional Disc Golf Association. Read dozens of exciting stories, including throwing across Niagara Falls on national TV, winning the World Frisbee Golf title, four world records, appearing in Hollywood commercials, and playing in the World Guts Championships. 30 photographs. 200 pages.