Download or read book Discovering Balance written by Robyn Raye Gosbee and published by Balboa Press. This book was released on 2019-04-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyn Raye Gosbee often made the wrong choices when she was younger. Decades later, she examined what she’d accomplished and realized she was living a life that didn’t fulfill her spirit. Despite the trappings of success, she wasn’t making a difference in a way that mattered. With some soul searching, she realized that understanding her own, adult values were critical to success in life, and that they had taken a backseat in her decision making. In this self-help guide to coming to terms with the past and heading in a new direction, she draws on the teachings of Dr. Wayne Dyer and others to help you: • create a strong foundation of self to build resilience, confidence, and a greater feeling of self-worth; • take charge of your life to achieve greater happiness and fulfillment; • navigate daily life with kindness, calm, and grace. If you’re feeling overwhelmed with all that life is throwing at you, and you want to enjoy a fuller, healthier, and more fulfilling journey, then it’s time to Love Yourself into Balance.

Download or read book Awake at Work written by Michael Carroll and published by Shambhala Publications. This book was released on 2006-02-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of pithy Buddhist slogans on how to approach everyday workplace stressors as valuable opportunities for growth and learning When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares Buddhist wisdom on how to transform the common hassles and anxieties of the workplace into valuable opportunities for heightened wisdom and enhanced effectiveness. Carroll shows us how life on the job—no matter what kind of work we do—can become one of the most engaging and fulfilling areas of our lives. At its heart, Awake at Work offers thirty-five principles that we can use throughout our day to revitalize our work as well as our understanding of ourselves and others. Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work’s chaos, to develop clarity, wisdom, and inspiration. Along the way, Carroll presents a variety of techniques and insights to help us acknowledge work, with all its complications, as “a valuable invitation to fully live our lives.” In an engaging, accessible, and often humorous style, Awake at Work offers readers a path to rediscovering our natural sense of intelligence, confidence, and delight on the job.

Download or read book Soul Rays Discover the Vibratory Frequency of Your Soul written by Candia L Sanders and published by BalboaPress. This book was released on 2013-12-24 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Soul Ray is a frequency of choice before a given lifetime, a vibration of energy and color in which to explore emotional, mental and physical attributes of soul awareness. Improve your relationships, health, career and your personal connection to the Divine discovering your personal soul ray frequency. This is but one window into the dimensional aspect of the soup, yet its brilliance is bright, colorful, full of story and insight. Explore the personality profiles of the twelve distinct, unique, yet intertwined rays, illuminating family and friends multiple complexities and specialties. Peruse the temperaments and emotional resumes of the specific soul rays, offering relationship and career guidance. Study the individual physical traits, strengths and weaknesses and health of each child, comparing diet, food, exercise and supplements. Understand the guilds and value of global influences. Perceiving and understanding the importance of your special Soul Ray is a unique window into the greater cosmic perspective of your Divine self and soul/sole direction. This intriguing intuitive materials is guaranteed to open your consciousness to greater possibilities.

Download or read book Detoured written by Jen Babakhan and published by Harvest House Publishers. This book was released on 2019-07-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does having it all even exist? Former marketing executive turned third-grade teacher, Jen Babakhan never expected her transition to stay-at-home mom would bring feelings of grief and loss. She felt God was calling her to be home with her newborn son, and she wanted to be with him—yet she felt conflicted about giving up her career. Detoured chronicles the often-bumpy path Jen took to contentment and peace in her new role at home. She honestly shares the struggles and joys of being home, and the truth she uncovered about “having it all.” She invites you to walk beside her on this journey and find: a new confidence and peace in your decision to place your career on hold an invitation to discover your true identity that has nothing to do with your job title a sense of community and the knowledge that you are not alone in your motherhood journey Stay-at-home motherhood isn’t easy—but it can be the most beautiful detour you ever take.

Download or read book Lifelong Learning Catalog Career Development and Training Schedule Fiscal Year 2002 written by and published by . This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 40 Greatest Lessons of Life written by Scott E. Kauffman and published by Balboa Press. This book was released on 2021-11-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, The Forty Greatest Lessons of Life, author Scott Kaufmann writes to help readers open their eyes to new things, their minds to new ways, and their hearts to new feelings. The combination of these three things will change lives forever, and therefore the lives of all we come in contact with in the future. It may only be forty lessons, but these forty lessons will change the way we look at things forever, and forever as he has said before is a very, very, very long time.

Download or read book Discovering the Healer Within written by Karen D. Gilroy and published by BalboaPress. This book was released on 2011-05-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering the Healer Within explains the interconnectedness of the mind, body, and spirit. The material within will shed light on why one man is happy, healthy, loving, and successful, while another struggles. The happy, healthy, loving, and successful man knows how to use the Universal Law of Attraction. He understands how to use his conscious thoughts to design his life. This man understands and does not fear illness or disease, because he understands the self-healing functions of the physical body and what to do when illness and disease occur. Finally, this man understands his purpose in life. He understands that he is a spiritual being having a physical experience. To make the most of our time on earth, we need to understand why we are here, what we are supposed to accomplish, and the purpose of life and death.

Download or read book The Glycemic Index Diet For Dummies written by Meri Raffetto and published by John Wiley & Sons. This book was released on 2010-01-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.

Download or read book Functional Awareness and Yoga written by Nancy Romita and published by Oxford University Press, USA. This book was released on 2018-12-05 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Functional Awareness & Yoga applies the Romitas' training exercises to the study and practice of yoga across myriad venues from the elementary school classroom to studio classes. Continuing a mission of uniting anatomy and artistry, the book provides thoroughly practical techniques to improve movement understanding and discover efficiency in action. By exploring physical and mental aspects of yoga, readers will learn to understand inadvertent consequences of movement patterns and to develop new ways of moving with exercises. Mapping movement activities out as a daily practice in mindfulness, chapters offer readers accessible and practical advice for how to change habits, improve movement efficiency, and improve balance to strengthen physical asana (poses). Though some yoga training considers anatomical function and alignment, such training rarely considers the impact of habitual use on the body that leads to chronic pain or injury. Each chapter therefore focuses on the necessarily reflective nature of the practice, utilizing the '4Rs': Recognize habit, Release unnecessary tension, Recruit new muscle action, Restore toward balance. Chapters also suggest modes of practice during daily tasks to re-educate common movement patterns and to facilitate greater ease and balance on and off the mat. One such suggestion asks readers to pay close attention to their feet. Are they in shoes or socks? Do they have contact with the floor? Does knowing that the foot has 26 articulating bones change the way we sense movement while walking? Similarly, readers are asked to close their eyes, imagine being on line at the grocery, and noting their body's default posture. Through these exercises, awareness of movement becomes a daily habit that can improve one's yoga practice"--

Download or read book Discovering Eris written by Keiron Le Grice and published by Floris Books. This book was released on 2012-03-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In astrology, each planet in our solar system is symbolically associated with specific archetypes, characteristics, themes and patterns in human experience. The discovery in 2005 of Eris -- a dwarf planet beyond Pluto -- was therefore an event of great significance for astrology as well as astronomy. In this unique book, Keiron Le Grice considers the astrological significance of Eris. How, he asks, can we determine Eris's meaning? What archetypal themes is it associated with? In what ways might the myths of Eris, the Greek goddess of strife, be relevant to the astrological meaning? What can Eris's discovery tell us about the evolutionary challenges we now face? Drawing on a wide variety of perspectives -- including mythology, ecology, religion, history, philosophy and Jungian psychology -- Le Grice carefully constructs a multi-faceted picture of Eris's possible meaning, helping to illuminate the unprecedented events of our time and providing clues to our possible future directions.

Download or read book Buddha Belly written by Brittney L. Oliver CHC and published by Fulton Books, Inc.. This book was released on 2021-06-24 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to mental health, weight, skin, sleep, hormone imbalance, autoimmunity, and more? What if that "one thing" was actually an entire ecosystem located within the body? The human microbiome or "gut" is an emerging area of science that is teaching us centuries' worth of knowledge regarding health. The gut houses an impressive community of microbes responsible for almost every aspect of your health including your brain! Today's modern diet, environment, and lifestyle have wreaked havoc on this precious internal ecosystem and thus have resulted in a massive influx of disease, sickness, and mental health. Now, unlike most diet books, what if hacking your gut wasn't just about what you ate but a culmination of how you think, move, and live all together? What if your physical health was also connected to your fulfillment, work, family time, and financial choices? Buddha Belly is the tool for hacking your microbiome, your internal life powerhouse, utilizing all aspects of true health. Ultimate health is mental, emotional, physical, and spiritual; and only when all areas come into alignment can we experience our best life in a state of wellness and well-being. Replace fear and suffering with empowerment and vitality and create your best life while building the ultimate mind and body to enjoy it.

Download or read book Present Moment Awareness written by Shannon Duncan and published by New World Library. This book was released on 2004-08-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with easy, accessible anecdotes and exercises, "Present Moment Awareness" shows readers how to transform and enlighten life, right here, right now.

Download or read book Military Aeroplanes Simplified Enlarged written by Grover Loening and published by . This book was released on 1918 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Plague and Public Health in Early Modern Seville written by Kristy Wilson Bowers and published by University Rochester Press. This book was released on 2013 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plague and Public Health in Early Modern Seville offers a reassessment of the impact of plague in the early modern era, presenting sixteenth-century Seville as a case study of how municipal officials and residents worked together to create a public health response that protected both individual and communal interests. Similar studies of plague during this period either dramatize the tragic consequences of the epidemic or concentrate on the tough "modern" public health interventions, such as quarantine, surveillance and isolation, and the laxness or strictness of their enforcement. Arguing for a redefinition of "public health" in the early modern era, this study chronicles a more restrained, humane, and balanced response to outbreaks in 1582 and 1599-1600 Seville, showing that city officials aimed to protect the population but also maintain trade and commerce in order to prevent economic disruption. Based on extensive primary sources held in the municipal archive of Seville, the work argues that a careful reading of the records shows a critical difference between how plague regulations were written and how they were enforced, a difference that reflects an unacknowledged process of negotiation aimed at preserving balance within the community. The book makes important contributions to the study of early modern city governance and to the historiography of epidemics more broadly. Kristy Wilson Bowers received her PhD from Indiana University and teaches in the History Department at Northern Illinois University.

Download or read book Raise Your Frequency Through Number Messages Awaken to the Meaning of Number Sequences and Synchronicities from Animals Nature and the Universe written by Melissa Alvarez and published by Adrema Press. This book was released on 2023-04-19 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Encyclopedia of Number Messages Messages for the Numbers 0 to 1111 from 3336 Messengers. Search by Number or Messenger Everything in the Universe is connected to the Divine through energy. It is this connection that allows you to raise your own frequency when you allow your energy to join with Universal Energy. When you’re seeing repeating number patterns and sequences like 111, 333, 555, 369, 123, 421, 888, or any other number combination, it means that the Universe is trying to get your attention so you can receive the message you need. Energy animals, nature elements, and the Universe will show you signs until you notice there is something bigger at work. You may see the numbers on television, in person, in print, hear them on the radio, on a clock, in phone numbers, on car tags, in songs, on the side of a business vehicle, on road signs, and well, just about everywhere until you stop, pay attention, and actively seek out the message they are trying to deliver. By connecting with the frequency of the number and receiving the message, you will be able to grow on your spiritual path, find solutions to problems, or open your mind to new possibilities. You can use Raise Your Frequency Through Number Messages in multiple ways. You can look up the numbers and their message or you can use the Messenger List Index to look up the messenger to find what number it relates too. Each number message is supported by three messengers. One from the animal kingdom, one from nature, and one from the Universe/Energy for a total of 3336 messengers. You can also use this book as a bibliomancy tool. Ask the Universe to guide you to the number that is important for you today. Then open the book at random for your message. Also available as a Pocket Edition that is easy to carry with you. The Raise Your Frequency Through Number Messages Journal is the perfect tool to use for writing down the messages you’ve received and how they helped you on your spiritual path. Use both the book and journal daily as a reminder that love, abundance, joy, and happiness are only a message away. Order Raise Your Frequency Through Number Messages and the Raise Your Frequency Through Number Messages Journal today and discover and record the messages that numbers, animals, nature, and the Universe are sending to guide you on your spiritual journey. PRAISE FOR RAISE YOUR FREQUENCY THROUGH NUMBER MESSAGES 5 Stars - Exquisite Essence for Greater Self-realization - "Raise Your Frequency Through Number Messages by Melissa Alvarez is an indispensable guidebook that deeply inspires and highly educates its audience on the importance of developing one's intuition for a better understanding of how the elements of the universe are connected, and how they communicate to human beings through repetitive numbers, for greater self-realization, development of psychic self, and growth of their spiritual path. This impressive text bears well-calculated guidance that will see readers understand the nature and objective of the repeated numbers phenomena, which the author has found to have confused a lot of people and therefore ended up being dismissed as spooky and a probable cause for panic. This book offers an effectual interpretation of common numbers ranging from 0 to 1111 and an exhaustive set of instructions on how to interpret numbers that are outside of that range. Alvarez is an author who is keen on details and who readers will find ingenious after interacting with her solid masterpiece. She is very practical and undoubtedly creative in writing this resource that aims to bring readers to a quick discovery of their place in the universe as well as the vast benefits of developing a sharp intuition. By the end of the read, Author Melissa’s audience will appreciate the existence and the unlimited benevolence of a higher power than themselves, whose guidance and direction in various situations they may be going through, stands crucial and significant if well comprehended. Raise Your Frequency Through Number Messages by Melissa Alvarez is not an ordinary numerology guidebook but an exclusive five-star volume whose impact on the world will include a change in perspective for millions of people during their difficult times, waking one up to one's true nature, and creating certitude and conviction in their minds during tough decision making. This guidebook, however, begs to be read slowly to grasp every bit of its invaluable detail. The meticulous interpretations therein are bound to keep one invested and reflective on their personal experiences with repetitive numbers that they may have encountered on their paths. Readers will want to have this text around at all times for future reference and guidance.” —Ephantus M. for Reader Views “Everything is made of frequencies. What if you could become conscious of the messengers and numerical frequencies ready to provide deep insights, guidance, and advisement? Melissa’s book is the most astute and practical guidebook I have ever read and employed for receiving these spiritual messages—from over a thousand numbers and three thousand guardians and guides. This is an invaluable roadway to joy and more wondrous than any other.”—Cyndi Dale, author of 30-plus books about energy healing "This book is impressive! Melissa has gone above and beyond in providing the answers and all the pieces of the puzzle of living. In Raise Your Frequency Through Number Messages, the power of matching vibrations shines a light on your path by using numbers, animals, nature, gemstones, and the Universe to guide you. There are many messages for you in this book. This book is a must-have!"—Margaret Ann Lembo, author of Animal Totems and the Gemstone Kingdom "Melissa Alvarez goes beyond the typical numerology descriptors to bring you a whole new way to access your guidance through numbers, Intuition & the universe! One of my favorite methods she uses is to tune in for yourself and intuit how your messages apply to your life! A must keep for your shelf!"—Melanie Barnum, author of The Book of Psychic Symbols “Melissa Alvarez always imparts an abundance of information to her readers. This book eloquently showcases her expertise in energy frequencies and is filled with her unique insights into hidden messages behind each number. Her interpretations of number frequencies are packed with three powerful messengers. Readers will find her book offers a valuable in-depth understanding that leads to greater self-realization.” —Sally Painter, author and paranormal content writer “I absolutely LOVE this much-needed book! Melissa has successfully woven the magical messages of numbers with animals, nature, and the universe to reveal a deeper look into how we are constantly being guided in our cosmic dance. She has created a reference book and a guidebook, teaching us how to use our intuition with each meaning she has so wonderfully brought together. This is definitely a book you will want handy at all times!” —Betsey Grady, Psychic Medium, Akashic Records Consultant “Big and bold, wise and wonderful... What can I say but: Wow, this ain't your mama's number book! With well over a thousand entries plus an extensive index, Raise Your Frequency Through Number Messages, by Melissa Alvarez, is a brilliant tour de force, an encyclopedic resource as expansive in its scope as it is insightful in its content. And I do mean insightful. I've been working with it for several days now and am finding its number messages to be remarkably accurate overall. Also accessible. This is the sort of book that feels as though it's speaking directly to you, comprehensive and conversational both. Whatever I ask it, I get an astute answer. Besides which, I have to add, it is really fun to use—almost addictive, in fact. Be warned, once you start perusing the pages, you may find it difficult to stop. I know I do. In all honesty, just the act of reading this book raises my frequency. It radiates positive energy. At its core, the book covers the numbers from zero to 1111, and for each and every one, Ms. Alvarez has intuited not only its special message, but also three related synchronicities (additional messengers, if you will, drawn from the realms of animal guides, Nature, and Universal energies), making this a truly unique reference. I know of no other quite like it, and I am so impressed by how well the author knit everything together. The synchronicities dovetail beautifully with the number messages. For the record, I've read almost all of Melissa Alvarez's books, and they never disappoint, but I think this one is my favorite so far. Raise Your Frequency Through Number Messages is destined to be a classic. I highly recommend this marvelous book!” —Mimi Riser, author of The Kitchen Witch Collection

Download or read book Military Aeroplanes written by Grover Loening and published by . This book was released on 1918 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Statement Macram written by Natalie Ranae and published by Page Street Publishing. This book was released on 2020-08-11 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Large-Scale Macramé Dreams Come True If you’ve ever seen a stunning piece of macramé and dreamed of someday being able to make your own . . . now you can! Consider this book your master class on creating large-scale macramé. Natalie Ranae is renowned for her large custom designs. As the follow-up to her bestselling introductory book Macramé at Home, here she takes things up a notch. Combining her years of design expertise and friendly teaching style, Natalie guides you step by step through 12 amazing pieces. From floor-to-ceiling backdrops for your wedding or special event to impressive wall art and multi-plant hangers for your home, these designs are big, bold, beautiful and guaranteed to make an unforgettable statement in any space. Natalie also shares two design tutorials for her most popular macramé pieces: headboards. These showstopping pieces are best suited for those with previous experience in macramé. The process is achievable thanks to Natalie’s detailed directions and step-by-step photos. Whether you recreate the designs exactly as shown, make your own modifications or use this as an inspiring look-book, every page will have you swooning over Natalie’s boho-chic style and the intricate details in these stunning macramé pieces.