Download or read book Consciously Connecting written by Holland Haiis and published by Balboa Press. This book was released on 2014-11-21 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the age of technology we have become disconnected at a cellular level. The time to reconnect to ourselves and each other is now!" Consciously Connecting is a step-by-step guide that will enlighten and give you the ability to further connect to your inner self. Learn to enrich your relationships with others, take action, and connect within the world around you--and most importantly, with yourself. Develop healthy emotional habits, and decrease stress and anxiety with your connectivity, which will give you the inspiration to lead a more productive and creative life. This adventure will be fun, and the exercises are easy. Engage in a weekly plan of action as you commit to be cognizant and walk away from life's disconnect and distractions. Unlock the secrets to Consciously Connecting as you choose to achieve your goals, embrace your strengths, and define your journey. Give yourself the gift of joy and happiness through connection and watch the possibilities happen.
Download or read book Disconnect to Reconnect written by Teshome Wasie and published by Teshome Wasie. This book was released on 2024-02-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description Is our constant connection to the digital world truly serving us? Are we sacrificing our overall well-being and meaningful relationships for the sake of staying plugged in 24/7? Have you ever noticed yourself and others gathered together and everyone is sat in silence, engaged in their individual mobile screens? Or maybe you have been on a train journey and observed everyone is gazing at the latest social media trend rather than talking to the person next to them? The answer is often yes, but it doesn't have to be this way. It's time to "Disconnect to Reconnect" Though technology can be a real gift, it can also lead to disconnection from yourself, friends, family around and nature as a whole that are often neglected in this digital age; such as listening to the laughter of children, noticing birds of prey elegantly twist and turn in the wind or even hearing kind words that can stay with you for life. How balanced is your life? Are your digital and real life activities balanced? How do we strike a balance between staying connected and taking time for ourselves? As we progress in the digital age, we face obstacles that threaten our health and well-being. But don't worry, in this book you will find valuable strategies to overcome those challenges and establish lasting equilibrium, which is the key to regaining control of your life and discovering the power of balance. Delve into the pages of this book and uncover and find the necessary balance in your digital relationships, building more authentic and meaningful connections. This is the best book you will ever read. This book will show you how to increase your happiness, health, and connection with a few simple steps. It also covers the tools, techniques and practical steps to improve your connection with nature, yourself, friends, and family. Let us strive for a balanced existence, where we appreciate the wonders of the digital age while remaining grounded in the beauty and authenticity of the physical world. By finding harmony between these two realms, we can continue to cultivate a fulfilling and enriched life. Don't waste any more time, take charge of your digital life, and find the desired balance and you will discover the keys to living in harmony with technology and fully enjoying every moment. So, let's embrace the power of "Disconnect to Reconnect" and find the balance that allows us to thrive in both the digital and offline worlds.
Download or read book Avoiding the Networking Disconnect written by Ivan Misner, and published by CreateSpace. This book was released on 2015-09-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for business people wanting to increase their business through referrals. Authors Dr. Ivan Misner and Brennan Scanlon are experts in the area of business networking. Their careers have focused on teaching entrepreneurs, business owners, and sales people how to build and leverage professional referral networks. Their combined fifty years of experience and ideas have been funneled directly into this book. In Avoiding the Networking Disconnect, they share their networking insights, providing you with stories, statistics, and strategies for creating more sales through a tried-and-true approach that champions connections rather than competition. At the heart of this approach are the "three Rs." Similar to the three Rs of education (reading, writing, and arithmetic), the three Rs of business networking-relationships, referrals, and results-must be consistently cultivated to avoid the networking disconnect. The book provides you with the five steps for building and maintaining strong business networks-steps that go far beyond just showing up at events and passing out your business cards! It will take some effort, and the process won't always flow smoothly, but with the aid of Avoiding the Networking Disconnect, you'll soon be reaping the generous benefits of a business approach based on sharing and trust.
Download or read book The Disconnected Man written by Jim Turner and published by FaithWords. This book was released on 2017-12-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE DISCONNECTED MAN tracks the journey of one man's surprise discovery of his own disconnectedness and his desire to help other men, and the women who love them, before it is too late. Disconnected men hide out in plain view: in our churches, in our families and in our communities. They are competent, capable men who quietly 'do their duty' and attract little attention. They are fairly happy guys, relatively unemotional and capable of carrying heavy loads of responsibility, but are very difficult to get to know beyond superficial friendship. A closer examination inside their marriages reveals a desert strewn with emotionally emaciated spouses. While their competence may build the church, organize a group, or run a company, they haven't the slightest notion how to connect intimately with those they love. Their wives suffer, usually in silence, while the church and culture press past this couple secretly falling apart. Jim Turner was that disconnected man going about his life, happily fulfilling his duty within his own self-protective bubble, until God suddenly burst it in a most horrific way. His story starts when that devastation left him clinging precariously to the remaining shreds of his broken marriage. Jim longs to share with other disconnected men what he learned through that ordeal, to help them understand their disobedience and show how they can achieve real connection with those they love.
Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Download or read book Enrolling in Confidence written by Sabah Ali and published by . This book was released on 2017-05-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to every student who is looking to live a great lifestyle in college, along with finding their main purpose in life. Sabah share's her experiences throughout her college career with tips that can be related to any career field. Brandon T. Adams, founder at Live to Grind and T.V. co-host & executive producer at Ambitious Adventures wrote the foreword for this book as he has been a big part of Sabah's college journey. The purpose is for students to recognize the key factors that will help them in their four years of schooling.What You Will Learn: - How to develop your own morning ritual. - Choosing which opportunities to go for in college. - Creating meaningful connections by networking. - Why physical and mental health is important. - What it means to invest in yourself. - How to prioritize your days out using time management. - Finding your passion and why in life.Each chapter in this book builds up to the last chapter named Confidence. This story driven book will allow you to relate your life with the experiences that Sabah has shared to create a meaningful life in college.
Download or read book Disconnected written by Thomas Kersting and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kersting explores the device-dependent world our children live in and its effects on their mental and emotional well-being. Research shows that too much time in the cyber world is re-wiring kid's brains, affecting their ability to flourish in the real world as anxiety, depression, and attention issues soar. Strategies to help reduce screen-time as well as meditative and mindfulness techniques may help our children reclaim their brains, and their lives, are provided.
Download or read book Disconnected written by Thomas Kersting and published by Baker Books. This book was released on 2020-08-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us. In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and neuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises. If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.
Download or read book Disconnected Kids written by Robert Melillo and published by Penguin. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a bold new understanding of the causes of such disorders as autism, ADHD, Asperger's, dyslexia, and OCD, an effective drug-free program addresses both the symptoms and causes of conditions involving a disconnection between the left and right sides of the developing brain, with customizable exercises, behavior modification advice, nutritional guidelines, and more.
Download or read book Reconnected written by Erin Smalley and published by Focus on the Family. This book was released on 2020-04-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Married to Your Roommate . . . or Your Lover? Whether you’ve been married for six years or six decades, you may wake up one day to discover that the person sleeping next to you has become a stranger. Between work, kids, financial woes, and the busyness of everyday living, your marriage may feel like it’s on life support. You and your spouse love each other, but you’re both barely hanging on. How do you find your way back? How do you reconnect with your spouse and capture all that marriage is intended to be? Dr. Greg and Erin Smalley understand. Despite being hailed as marriage experts, they found themselves living more like roommates than lovers. Through intentional work, they fought their way back, and you can too. In Reconnected, they’ll walk alongside you and your spouse as you learn to reconnect by: Sharing life-giving communication Dreaming together about your future Rekindling romance and passion Embracing your individuality while coming together as a couple Transforming your life from one of busyness to one of connection Take your marriage from surviving to thriving. Reconnect with your first love.
Download or read book Listen Like You Mean It written by Ximena Vengoechea and published by Penguin. This book was released on 2021-03-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea’s set of scripts, key questions, exercises, and illustrations, you’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.
Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Download or read book Disconnect to reconnect written by Carmine Migliaccio and published by . This book was released on 2021-01-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's get one thing clear: If you are not living the life you deserve to live, you are dying. I know it sounds kinda harsh. I know it's definitely an extreme way to put things, but sometimes, if you are numb to certain realities, you need an extreme wake up call.This is one of those. In fact, if you think about it, there's really not much difference between human beings and sharks as far as living is concerned. Like a shark, humans need to move forward or they start sinking. When sharks sink, they die.The same applies to you. Now, please understand that if you're not pushing yourself to the limit or trying to live up to your fullest potential, it's not like you're going to die immediately. But something inside you starts to get weak, starts to get soft, starts to waste away and yes, eventually, parts of you die.There are so many of us walking around with tombstones in our eyes because we did not live out our fullest potential. We're not living nowhere near the level that we're capable of performing at. This is why so many people feel stuck, frustrated and discouraged.
Download or read book Goodbye Phone Hello World written by Paul Greenberg and published by Chronicle Books. This book was released on 2020 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Goodbye Phone, Hello World is guide to putting down your phone and rediscovering the enduring, uplifting pleasures of life"--
Download or read book Goodbye Phone Hello World written by Paul Greenberg and published by Chronicle Books. This book was released on 2020-11-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. • Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone • Filled with colorful, meditative artwork throughout For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. • This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections. • Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature. • Perfect book for anyone who claims to be addicted to their phone • You'll love this book if you love books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book Wellness Loading written by Andi Lew and published by Heart to Heart Publishing. This book was released on 2016-04-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Digital Detox Guide! Embark on a digital detox journey with Australian best-selling author, Andi Lew, with her latest health guide and ultimate wellness detox. "Wellness Loading: Disconnect to Reconnect" shows you how to TURN OFF TECH and 'wellness load' to create work/life balance and optimal health. Most importantly, you will learn how to reconnect with yourself and your community. ""Andi's book is crucial for this digital era, creating connectedness consciously."" Nick Bell, entrepreneur and CEO of Web Marketing Experts.
