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EBookClubs

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Book Dieta de bajo IG  50 recetas de postres

Download or read book Dieta de bajo IG 50 recetas de postres written by Biler Rupense and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡BIENVENIDO AL DELICIOSO MUNDO DE LOS POSTRES BAJO IG! Descubra una exquisita selección de recetas diseñadas para deleitar su paladar respetando su bienestar. Sumérjase en una aventura culinaria sana y gourmet, una guía esencial para todos los amantes del dulce que desean mantener bajo su índice glucémico sin renunciar al placer. 50 RECETAS QUE LE HARÁN LA BOCA AGUA Desde "húmedos muffins de frutos rojos" hasta "fondants de chocolate", cada uno de ellos cuidadosamente elaborado para ofrecer una experiencia dulce sin culpa. Alternativas sin azúcar y trucos inteligentes garantizan resultados deliciosos. 50 recetas de golosinas con bajo IG Alternativas al azúcar para sabores deliciosos Consejos para mantener un índice glucémico bajo Instrucciones claras adaptadas a todos los niveles Postres para deleitar a toda la familia Despierte sus sentidos con sutiles combinaciones de ingredientes de calidad, presentaciones irresistibles y sabores inesperados. Prácticos consejos y variaciones le permitirán ajustar cada receta a sus preferencias, ofreciendo una versatilidad infinita a su repertorio culinario. Convierta su cocina en un laboratorio de placeres saludables. Cómprelo ahora y comience su viaje hacia una vida dulce y sin remordimientos. Regálelo a sus seres queridos para compartir la alegría de una dieta equilibrada.

Book Your Lifebook

    Book Details:
  • Author : Wayne Scott Andersen
  • Publisher :
  • Release : 2019-08
  • ISBN : 9780981914657
  • Pages : 540 pages

Download or read book Your Lifebook written by Wayne Scott Andersen and published by . This book was released on 2019-08 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

Book Nutrigenetics

    Book Details:
  • Author : Dolores Corella
  • Publisher : MDPI
  • Release : 2018-07-10
  • ISBN : 3038429953
  • Pages : 231 pages

Download or read book Nutrigenetics written by Dolores Corella and published by MDPI. This book was released on 2018-07-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Nutrigenetics" that was published in Nutrients

Book The Diet Delusion

    Book Details:
  • Author : Gary Taubes
  • Publisher : Random House
  • Release : 2009
  • ISBN : 0091924286
  • Pages : 642 pages

Download or read book The Diet Delusion written by Gary Taubes and published by Random House. This book was released on 2009 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst low-fat diets have been sold as the route to health, obesity has become epidemic, diabetes rates have soared and heart disease has not declined. This book examines this paradox and debunks the popular misconceptions on health, taking a hard look at the corporate world of the diet industry.

Book Nutrition and Aging

    Book Details:
  • Author : Irwin H. Rosenberg
  • Publisher : Karger Medical and Scientific Publishers
  • Release : 2002
  • ISBN : 3805573219
  • Pages : 266 pages

Download or read book Nutrition and Aging written by Irwin H. Rosenberg and published by Karger Medical and Scientific Publishers. This book was released on 2002 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.

Book Latin Comfort Foods Made Healthy

Download or read book Latin Comfort Foods Made Healthy written by Ingrid Hoffmann and published by . This book was released on 2018-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Cooking personality Ingrid Hoffmann presents a collection of more than 100 traditional Latin recipes that are delicious and easy with a healthy twist. Ingrid's recipes are satisfying, bursting with flavor, and designed to meet the nutritional guidelines of the American Diabetes Association.

Book Breakfast  the Most Important Book about the Best Meal of the Day

Download or read book Breakfast the Most Important Book about the Best Meal of the Day written by Extra Crispy Editors and published by Time Home Entertainment. This book was released on 2018-10-23 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast is an exploration of everything about breakfast and brunch. This celebration of the most popular meal of the day offers engaging stories, essential how-tos, and killer breakfast recipes. Discover exciting new ingredients and the secrets to making Entenmann's Cake Doughnuts and Taco Bell Crunchwraps at home, among many other dishes. Learn the origins of scrapple and how to brew barista-level drinks. Based on the popular website ExtraCrispy.com, this book--the perfect gift for anyone who loves all-day-breakfast--is packed with 100 photos, humorous illustrations, and amazing, craveable food.

Book Show Your Shine

    Book Details:
  • Author : Karla Brinkman
  • Publisher : Mascot Books
  • Release : 2020-05-05
  • ISBN : 9781645432678
  • Pages : 38 pages

Download or read book Show Your Shine written by Karla Brinkman and published by Mascot Books. This book was released on 2020-05-05 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we forget how important and needed we are in this great big world.In this story, a little boy named Joshua discovers that we all have a special purpose when the stars stop shining, the oceans stop moving, and the plants begin wilting. Seeing his world without light and life shows Joshua how connected we are to the planet and each other.Show Your Shine! is a necessary reminder to readers that what each of us contributes to the world-no matter how big or small-has meaning.

Book The Bridges Of Madison County

Download or read book The Bridges Of Madison County written by Robert James Waller and published by Random House. This book was released on 2013-11-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with one of the bestselling novels of all time -- the legendary love story that became a beloved film starring Clint Eastwood and Meryl Streep. If you've ever experienced the one true love of your life, a love that for some reason could never be, you will understand why readers all over the world are so moved by this small, unknown first novel that they became a publishing phenomenon and #1 bestseller. The story of Robert Kincaid, the photographer and free spirit searching for the covered bridges of Madison County, and Francesca Johnson, the farm wife waiting for the fulfillment of a girlhood dream, The Bridges of Madison County gives voice to the longings of men and women everywhere -- and shows us what it is to love and be loved so intensely that life is never the same again.

Book Obesogenic Environments

Download or read book Obesogenic Environments written by Amelia Lake and published by John Wiley & Sons. This book was released on 2011-06-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where obesity has now reached epidemic proportions, a thorough understanding of the underlying causes of the problem is essential if society, public health initiatives and government policies are to successfully address the issue. The obesogenic environment describes all the possible influences that our environment presents which encourage overweight and obesity in individuals and populations. Beginning with an overarching introduction to obesity and its implications for health and wellbeing, the book will move on to consider such crucial areas as eating behaviours and food environments, physical activity and the environment, the urban environment, methods, policy and future research directions. Brings together expertise from across a range of disciplines Written by a truly multidisciplinary team of international authors Presents some of the most innovative thinking in the battle against obesity This groundbreaking book brings together for the first time the knowledge of experts with backgrounds in nutrition and dietetics, policy, epidemiology, environmental sciences, medical sciences, town planning and urban design, transport, geography and physical activity in order to offer a multidisciplinary approach to public health, suggesting new and exciting ways to shape our environment to better support healthful decisions.

Book Making Healthy Choices

Download or read book Making Healthy Choices written by Merilee A. Kern and published by Starbound Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows girls how to overcome or avoid being overweight.

Book The Southern Living Party Cookbook

Download or read book The Southern Living Party Cookbook written by Elizabeth Heiskell and published by Time Home Entertainment. This book was released on 2018-10-23 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new essential guide to entertaining is divided by occasion, offering a fresh lineup of menus and ideas from Oxford, Mississippi's go-to caterer for every celebratory scenario life serves up. In this update to the best-selling book of our mothers' and grandmothers' era, Elizabeth's tell-it-like-it-is voice provides a twist to the classic Southern advice that is a refresher for entertainers of any age or experience. Packed with delicious recipes from the original book like Smoked Salmon Canapes, Hot Cheese Squares, and Brandy Alexanders, the book also includes popular picks from the current pages of Southern Living as well as Elizabeth's treasured recipe box. The Southern Living Party Cookbook is an entertaining handbook loaded with lifestyle tips and hilarious Heiskell stories, along with lush photography to help you get the look from table setting to plated dish.

Book Martina s Kitchen Mix

    Book Details:
  • Author : Martina McBride
  • Publisher : Time Home Entertainment
  • Release : 2018-10-30
  • ISBN : 0848759222
  • Pages : 414 pages

Download or read book Martina s Kitchen Mix written by Martina McBride and published by Time Home Entertainment. This book was released on 2018-10-30 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: To country music icon Martina McBride, cooking and singing aren't all that different. When she makes something delicious, she wants to share it, which is a lot like sharing her music with an audience. When she's not on stage or in the studio, Martina is most likely experimenting in the kitchen and cooking with family and friends. Growing up on a farm in Kansas, Martina began helping her mother in the kitchen at an early age, preparing fresh-from-the-field ingredients. Meals and stories were shared daily around the table. It's a tradition she continues with her own family as often as she can because real life is what's worth celebrating. In this gorgeously photographed cookbook, readers will find more than 100 simple and satisfying recipes filled with fresh, seasonal ingredients and downhome flavor. Martina encourages cooking "outside the lines" and shows you how to make cooking fun with creative "ad-lib" tips for recipe riffs you might consider. Mix things up in the kitchen and create your own delicious memories with her inspired recipes to feed a handful or a houseful. Whip up Martina's family favorites like her mother-in-law Flavia's Deviled Eggs, husband John's Bacon-Wrapped Olives, or her go-to Grilled Shrimp Tacos with Chipotle Sauce and Slaw. Plan a weekend brunch menu, serving Baked French Toast with Pecan Crumble and Blackberry-Maple Syrup and Hashbrown Breakfast Casserole with Tomato Gravy. Toast friends at happy hour with her Blackberry-Lemon Gin & Tonic while enjoying Grilled Sweet Peppers with Goat Cheese and Herbs. And when it's time to celebrate with family and indulge in dessert, try Martina's Fresh Apple Cake with Homemade Caramel Sauce or No-Bake Peanut Butter-Chocolate Cookies.

Book Black Sky  Black Sea

    Book Details:
  • Author : Izzet Celasin
  • Publisher : MacLehose Press
  • Release : 2014-11-04
  • ISBN : 1623655757
  • Pages : 343 pages

Download or read book Black Sky Black Sea written by Izzet Celasin and published by MacLehose Press. This book was released on 2014-11-04 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poised between the secular values of socialism and the conservatism of a tenuously balanced government, Istanbul of 1977 was a fractured city haunted by demons of its own making. Along with thousands of other left-wing activists, Oak's interest in politics leads him to join the annual May Day rallies. There he encounters Zuhal, a fearless girl with a gun. As battles rage between nationalists and socialists, Oak witnesses the violent suppression of dissident minorities by his fellow citizens. The bewitching Zuhal begins to shape his ideals, bringing him face to face with disillusionment, and death.

Book Under the Lemon Trees

    Book Details:
  • Author : Bhira Backhaus
  • Publisher : Macmillan
  • Release : 2009-03-17
  • ISBN : 1429964812
  • Pages : 353 pages

Download or read book Under the Lemon Trees written by Bhira Backhaus and published by Macmillan. This book was released on 2009-03-17 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written debut novel of a young Indian woman struggling between embracing her heritage and fitting in as an American In Oak Grove, California, 1976, there are as many Sikh temples as Christian churches, the city council has prints announcements in both English and Punjabi and the large Indian immigrant community is gracefully coexists with the old farming families. But for 15-year-old Jeeto, figuring out where she fits best—and what she must do to find that fit—isn't so easy. Jeeto soon realizes that the women around her do far more than drink tea on balmy California afternoons—their traditions and religion give shape to fortune and destiny in a world of arranged marriages and strict family politics that force Jeeto to struggle with reconciling the possibilities of freedom and love. In the tradition of Jhumpa Lahiri and Arundhati Roy, Under the Lemon Trees is poised to speak to this same audience in an historically successful market. A stellar debut from an acclaimed writer, this is a story about finding love and discovering a true home while navigating traditions, family and faith—part Bend it Like Beckham, part Monsoon Wedding, this is a cultural and romantic tour de force.

Book The Nun

    Book Details:
  • Author : Simonetta Agnello Hornby
  • Publisher : Europa Editions
  • Release : 2011-12-27
  • ISBN : 1609459105
  • Pages : 292 pages

Download or read book The Nun written by Simonetta Agnello Hornby and published by Europa Editions. This book was released on 2011-12-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Italian PEN Prize: A tale of illicit love and a girl forced into a convent in the early nineteenth century. 1839, Messina, Italy: Agata is the daughter of an aristocrat, albeit an impoverished one, and she has fallen in love with wealthy Giacomo Lepre. Their families, however, view their romance as unacceptable and tawdry—and when Agata’s father dies, her mother decides to ferry her daughter far away, to Naples, where she hopes to garner a stipend from the king. The only boat leaving Messina that day is captained by young Englishman James Garson. Following a tempestuous passage to Naples, during which Agata confesses her troubles to James, Agata and her mother find themselves rebuffed by the king, and Agata is forced to join a convent. The Benedictine monastery of San Giorgio Stilita is rife with rancor and jealousy, illicit passions and ancient feuds. But Agata remains aloof, devoting herself to the cultivation of medicinal herbs, calmed by the steady rhythms of monastic life. She reads all the books James sends her and follows the news of the various factions struggling to bring unity to Italy. She has accepted her life as a nun, but she is divided between her yearnings for purity and religiosity and her desire to be part of the world. And she is increasingly torn when she realizes that her feelings for James, though he is only a distant presence in her life, have eclipsed those for Lepre . . . “Hornby enriches her story with sensuous details of food, fashion, furnishings, and the rules of an extravagant society, savoring local color and personality quirks.” —Publishers Weekly “An historical novel, a coming-of-age novel, a perfect portrait of family dynamics, The Nun also gives us, in Agata, an unforgettable heroine.” —Gazzetta di Mantova

Book Obesity  Causes  Consequences  and Treatment

Download or read book Obesity Causes Consequences and Treatment written by Louis Lasagna and published by . This book was released on 1974 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: