Download or read book Nutrici n y diet tica written by and published by . This book was released on 2010 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet tica y nutrici n written by and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrici n evolutiva written by Juan Bola and published by Alienta Editorial. This book was released on 2023-06-07 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Démosle al organismo y a nuestros genes lo que necesitan Ha llegado el momento de despertar como especie y recuperar los hábitos ancestrales que siempre han beneficiado a nuestro organismo. Juan Bola te da toda la información necesaria para que puedas llevar una correcta alimentación evolutiva y recopila aquellas prácticas que hemos perdido y que también son fundamentales para una salud física y mental plenas. En estas páginas, el autor denuncia cómo se han demonizado injustamente y en muchos casos por intereses comerciales alimentos imprescindibles para el ser humano, como la carne roja o la sal, y expone las razones por las que deberíamos incluirlos en nuestra dieta. Además, comparte una pirámide nutricional evolutivamente correcta, basada en grasa y proteína animal y con los vegetales según cada estación en el siguiente escalón, y explica la importancia de comer huesos, vísceras y casquería de calidad. Este libro exhaustivo y bien documentado derriba tópicos sobre alimentación y defiende cómo nuestros hábitos actuales, forjados sobre bases erróneas, conllevan un deterioro de nuestra salud. Cual David contra Goliat, Juan Bola nos ofrece un análisis crítico, desinteresado y demoledor sobre las consecuencias para la salud de la nutrición moderna, y demuestra por qué el estilo de vida cazador-recolector es el que nuestro cuerpo necesita. Si quieres ser consciente de lo que le das a tu cuerpo y encontrar pautas para una dieta correcta, debes leerlo sí o sí.
Download or read book Elige nutrirte written by Marcos Bodoque and published by GRIJALBO. This book was released on 2024-01-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Con esta guía de alimentación consciente aprenderás a elegir los nutrientes que tu cuerpo necesita, recuperarás energía, perderás peso --sin pasar hambre ni hacer dieta-- y sanarás, por fin, tu relación con la comida. La alimentación consciente encarna una forma de entender la vida que exige abandonar el concepto obsoleto y dañino de «dieta» y abrazar una relación nueva con la nutrición, con tu cuerpo y con el cuidado de tu salud. Cuando sigues una alimentación consciente, la comida deja de ser un motivo de estrés: en lugar de comer, te nutres; en lugar de contar calorías, cuentas nutrientes; conoces el efecto de cada alimento en tu bienestar y eliges libremente cuáles consumirás y cuáles no, pues desde el amor propio has escogido cuidarte. Marcos Bodoque te ofrece las claves —el cómo, el cuánto, el cuándo y, sobre todo, el porqué— para que te alimentes de una manera saludable sin seguir ninguna dieta y sin pasar hambre ni obsesionarte con la comida. Con Elige nutrirte aprenderás a alimentarte para el resto de tu vida. TESTIMONIOS: «He aprendido a llevar el control de mi alimentación y a tomar decisiones conscientes sobre lo que como. Ahora tengo un profundo entendimiento de qué alimentos son los más beneficiosos para mi salud y cuáles conviene evitar». Víctor Zapico «La alimentación consciente me ha cambiado la vida. Me siento con muchísima energía y cada vez tengo más consciencia corporal. Estoy súper fuerte, he bajado casi un diez por ciento de grasa y he aumentado un montón el músculo. ¡GRACIAS!». Paula Águila «Después de poner en práctica la alimentación consciente, me siento mucho más tranquila respecto a la comida. Me he liberado de la ansiedad de tener hambre constantemente y he dejado de comer a todas horas. Mis digestiones han mejorado muchísimo, y he aprendido a escuchar mi cuerpo. Muchas gracias, Marcos. Me has dado las herramientas para elegir de forma consciente cómo nutrirme». Susana Hidalgo «Este programa ha supuesto un antes y un después en mi relación con la alimentación y en mi estado físico y mental. Hoy disfruto mucho tanto de la preparación como de cada una de las comidas, me siento más fuerte, más enérgica y, también, más motivada y capaz». Sary «Trabajar con Marcos ha sido para mí un camino profundo de mirar con curiosidad hacia dentro y deconstruir, de forma amable, mi identidad. Identificar, reconocer, entender y aceptar mis necesidades básicas y respetarlas desde ahí. Somos mucho más de lo que comemos, pensamos y sentimos». Ana Balsalobre
Download or read book 100 errores de la nutricion written by Claudio Mariscal and published by . This book was released on 1998 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fundamentos de Nutrici n y Diet tica written by and published by Ed. Médica Panamericana. This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutricion y alimentos dieteticos written by Arnold Eric Bender and published by . This book was released on 1977 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catalog written by University of Texas. Library. Latin American Collection and published by . This book was released on 1969 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catalog of the Latin American Collection written by University of Texas at Austin. Library. Latin American Collection and published by . This book was released on 1969 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Industrialization of Indigenous Fermented Foods Revised and Expanded written by Keith Steinkraus and published by CRC Press. This book was released on 2004-03-26 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt: Industrialization of Indigenous Fermented Foods, Second Edition presents the most recent innovations in the processing of a wide range of indigenous fermented foods ranging from soy sauce to African mageu. It serves as the only comprehensive review of indigenous fermented food manufacture from ancient production methods to industrialized processing technologies for clear understanding of the impact of fermented food products on the nutritional needs of communities around the world. Provides authoritative studies from more than 24 internationally recognized professionals on various processing and control technologies, biochemical and microbiological information, and manufacturing and production procedures form the United States, Indonesia, and Western Europe. About the Author Keith H. Steinkraus is a Professor Emeritus of Microbiology and Food Science at Cornwall University in Geneva and Ithaca, New York, USA. He is the author or editor of numerous professional publications including the Handbook of Indigenous Fermented Foods. He is a Fellow of the International Academy of Food Science and Technology, the Institute of Food Technologists, the American Academy of Microbiology, and the American Association for the Advancement of Science.
Download or read book Archivos latinoamericanos de nutrici n written by and published by . This book was released on 2000 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrici n y desarrollo infantil written by Adolfo Chávez and published by . This book was released on 1979 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrition Abstracts and Reviews written by and published by . This book was released on 1958 with total page 1614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Frying written by J B Rossell and published by Elsevier. This book was released on 2001-04-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frying is one of the oldest and most widely-used of food processes. Its popularity relates to the speed with which a food is cooked, the distinctive flavour and texture frying gives the food and its contribution to increased shelf-life. As a result the process is used for a wide range of vegetable, meat and fish products, particularly ready meals and snack foods. Edited by a leading authority in the field and with a distinguished international team of contributors, Frying provides an authoritative review of key issues in improving quality in the manufacture of fried products. Part one of the book sets the scene by looking at the differing types of fried products and their markets as well as at the regulatory context. It also includes an important discussion of the role of dietary lipids, the impact of frying on lipid intake and its influence on consumer health. Part two looks in detail at frying oils, their composition, the factors affecting frying oil quality and ways of measuring frying oil quality and authenticity. Part three looks at quality issues relating to fried products. There are chapters on two of the main types of fried product: pre-fried potato products such as French fries and the manufacture of potato crisps. Three final chapters look at effective process control of frying operations, flavour development in frying and fried foods and ways of analysing and improving the texture and colour of fried products. Frying oils are the most important common influence on fried product quality. They not only need to withstand the stresses of high temperature in frying but also maintain their quality during subsequent product storage. Frying: improving quality is a standard reference for the food industry and all those concerned with the quality of fried products. An authoritative review of the key issues in improving quality in the manufacture of fried products
Download or read book Documentaci n de la FAO written by and published by . This book was released on 1991 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handbook of Drug Nutrient Interactions written by Joseph I. Boullata and published by Springer Science & Business Media. This book was released on 2010-03-17 with total page 823 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Drug-Nutrient Interactions, Second Edition is an essential new work that provides a scientific look behind many drug-nutrient interactions, examines their relevance, offers recommendations, and suggests research questions to be explored. In the five years since publication of the first edition of the Handbook of Drug-Nutrient Interactions new perspectives have emerged and new data have been generated on the subject matter. Providing both the scientific basis and clinical relevance with appropriate recommendations for many interactions, the topic of drug-nutrient interactions is significant for clinicians and researchers alike. For clinicians in particular, the book offers a guide for understanding, identifying or predicting, and ultimately preventing or managing drug-nutrient interactions to optimize patient care. Divided into six sections all chapters have been revised or are new to this edition. Chapters balance the most technical information with practical discussions and include outlines that reflect the content; discussion questions that can guide the reader to the critical areas covered in each chapter, complete definitions of terms with the abbreviation fully defined and consistent use of terms between chapters. The editors have performed an outstanding service to clinical pharmacology and pharmaco-nutrition by bringing together a multi-disciplinary group of authors. Handbook of Drug-Nutrient Interactions, Second Edition is a comprehensive up-to-date text for the total management of patients on drug and/or nutrition therapy but also an insight into the recent developments in drug-nutrition interactions which will act as a reliable reference for clinicians and students for many years to come.
