Download or read book Diet Is a Four Letter Word written by Karen Peterson and published by Tate Publishing & Enterprises. This book was released on 2006-10-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having fought the battle of the bulge her whole life, author Karen Peterson finally came to the realization that she was telling herself little white lies that allowed her to overeat and eat junk food that made her overweight. This truth has given her the ability to lose weight and keep it off without all the diet and exercise demands of the diet gurus. The truths she has discovered are shared in Diet is a Four-Letter Word in hopes that others may end their battle with food and stop the endless rounds of overeating, guilt, diets, and self-recrimination. What is offered here is an open door to the rest of your life.
Download or read book Diet is a Four letter Word written by Robert D. Jr Willix and published by . This book was released on 1994 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book DIET Ssshhh IT IS ONLY A FOUR LETTER WORD written by Sheri S Fasbinder and published by Lulu.com. This book was released on 2008-01-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life now, get your copy today of this exciting and original way to look at the world of dieting! Learn step by step how you can create a personal program to lose weight, and keep it off. This book is full of suggestions and tips, for all body types, because we all lose weight differently.
Download or read book Diet is a Four Letter Word written by Mary Wright and published by M. A. Enterprises Publishing Division. This book was released on 1987 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet is a Four Letter Word written by Suzie Heyman and published by Starlight Publishing Company, Incorporated. This book was released on 1990 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Della David s The Answer written by Della David and published by Young Writers. This book was released on 2009-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving safe, realistic, permanent weight loss while maintaining good health. It includes over 1,000 'how to' ideas.
Download or read book Food is a Four Letter Word written by Eliot Elisofon and published by . This book was released on 1948 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Four Letter Words written by Michelle Arnot and published by Penguin. This book was released on 2008-08-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crossword puzzle expert and champion Michelle Arnot has complied this irresistibly fun and entertaining manual filled with fascinating facts, puzzle miscellany, and surefire tips for puzzle solving. For devoted daily puzzlers, casual solvers, and fearless crossword warriors alike, this book offers insights into the addictive world of crossword puzzles including: • Insider secrets, techniques, and tips • Obscure four-letter words for scoring big points • Advanced strategies of competitive puzzlers • Inside stories of eccentric players and all-time champions of the grids • Trivia, lore, and the lingo of crosswording
Download or read book Success Is a Four Letter Word Learn How to Bring More Abundance written by Randall Stewart and published by Trafford Publishing. This book was released on 2006 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn how to attract more abundance, prosperity and joy into your life in as little as fifty days? Are you looking for a practical, hands-on guide that will enable you to realize your full potential and help you become more succesful? This no-nonsense guide shows you how to reach your full potential and develop your own personal roadmap to total success. Designed to engage you in the latest active learning strategies, this guide will focus your energy and time, on the essential elements and proven strategies for success. A wealth of practical information and simple step-by-step daily activities will transform your life beyond your wildest dreams. In this life-changing book, sought-after personal coach and educator Randall Stewart, will help you create permanent positive changes in your life that will allow you to live your life with purpose, passion and joy. At the outset, the book identifies the six fundamental areas of development for total success. - Begin by discovering your life purpose. - Learn how to improve all of your core relationships. - Become a more effective learner. - Work towards achieving a state of physical well-being. - Develop positive success-oriented attitudes and habits. - Discover how to reach a point of financial freedom sooner. Ultimately, this guide will help you create better balance and harmony between all key aspects of your life. Take the fifty-day challenge. Get ready to transform yourself for success and to achieve greater fulfillment in your life.
Download or read book That Four Letter Word written by Danny Roth and published by Austin MacAuley. This book was released on 2013-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable, extensively researched book that deals with one of today's most pertinent problems facing humanity especially in the Western World ... Creation of a healthy diet and the factors governing this vital issue. In his book Danny Roth has made an exhaustive research into all the different types of diet currently available, studied in depth the factors governing diet from a most detailed analysis of all types of food and how good (or not) they are for us and the reasons why. A Nutritious and Informative read for the dieter and those interested in the importance of their future selection of the optimum diet, since almost every type of fruit, vegetable, seasoning, herb and forms of food available are analysed for their value and assistance in weight loss. Fascinating, informative and a great step forward in knowledge concerning the effect of what humans take into their bodies with the overriding value of what constitutes a healthy diet that will work.
Download or read book Loss Is a Four Letter Word written by Carole Fleet and published by Health Communications, Inc.. This book was released on 2018-09-11 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word "loss" contains only four letters, but its size belies the amount of fear it produces at even its mere mention. Even more terrifying and enormous is the reality of loss—specifically, the loss of a spouse. For the loved one left behind, the loss of a spouse or partner is frightening, and the ensuing grief can be all-consuming. Regardless of the circumstances, spousal loss devastates on numerous levels and in countless ways. Whether the loss is brand new or decades old, it nonetheless leaves indelible wounds. Worst of all, widowhood has the capacity to keep those affected from moving forward into a new and fulfilling life. The need for relatable and actionable direction and advice remains a very real need for the widowed community. In Loss is a Four-Letter Word, award-winning author Carole Brody Fleet, who herself experienced the numbing pain and grief as a young widow and mother, shows readers a way out, a way to move forward—not "get over"—their most profound loss in positive ways. Fleet combines no-nonsense, directed advice with specific, boot camp style "assignments" that are framed with compassion and humor. Appropriate for both the newly bereaved as well as those who may have been grieving for years, Loss is a Four-Letter Word is also ideal for those who wish to best support the bereaved through a most challenging life-journey.
Download or read book Busy Is a Four Letter Word written by Kishshana Palmer and published by John Wiley & Sons. This book was released on 2024-12-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your productivity, take a more enjoyable approach to life and amplify your leadership Using a human centered approach, Busy Is a Four Letter Word looks at the essential relationship between living well and leading well, aiming to end the self-gratifying martyrdom of “busy” culture, and working to uncomplicate personal and professional prosperity. By highlighting topics such as real self-care, rest, wellness, and saying “no” as indispensable to success and productivity, the powerful 5 step ReThink Method in Busy Is a Four Letter Word helps readers get more out of life while also being more productive in their pursuits. In this book, you'll learn: How to stop piling on to your to-do list and instead take bite-sized actions that will shift, turn, and restart the next professional or personal season of your life The idea of “martyritis”: consistently taking actions that leave you feeling overwhelmed, overworked, and underappreciated as your default state of being How to create your 5 Star wellness plan to help you rethink your work ethic and create new patterns and rituals routines that allow you to get the most out of life and to thrive while doing less. With Busy Is a Four Letter Word and Palmer's highly effective ReThink Method at your fingertips, leaders and team members alike can find ways to get more done by rethinking their approach to work and life.
Download or read book Cancer is a Four Letter Word written by Larry Kreps and published by AuthorHouse. This book was released on 2009-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer is the second leading cause of cancer death in American men today, closely following lung cancer. About one man in six will be diagnosed with prostate cancer during his lifetime. But only one in 35 will die from it. More than two million men in the United States who have been diagnosed at some point are still alive today. I am one of them. My book, Cancer is a Four-Letter Word: A Pilgrimage into the Emotional, Sexual, and Spiritual Aspects of Prostate Cancer, chronicles my own experience with this terrible disease. From early diagnosis, fear, and panic, to shopping for the best treatment, to surgery and subsequent recovery, I trace not only the physical journey of getting my stamina and good health back, but also the psychological and sexual implications. My format includes an interweaving of my own story of prostate cancer with other men's stories, along with open-ended questions at the end of each chapter to keep men and their partners talking late into the night. There's also a resource list to provide support for a lifetime. Although concise and easy to read, my book doesn't hold back any personal details. Readers will learn what to expect in regard to diapering oneself post-surgery, working through debilitating depression, and forging the uncharted territory of a different kind of sexual intimacy. More importantly, they'll hear about learning to accept support from loving friends and how to talk to God in a whole new way. Rarely does a reader find an account of experiencing God's overwhelming love and grace in the same chapter as explicit details on how to give oneself penile injections to overcome erectile dysfunction!
Download or read book ADHD is Not a Four Letter Word written by Karen Ryan and published by FriesenPress. This book was released on 2014-05-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide, respected nutrition expert Karen Ryan shatters the stigma of ADHD and offers an eye-opening new look at this long-misunderstood condition. Dispelling the myths that have come to define ADHD as an irreversible disorder, Karen shares the many facets that make up this gift while offering an abundance of drug-free strategies through which a child’s true creativity and character can shine. ADHD Is Not a Four-Letter Word: Drug-Free Strategies for Managing the Gift That Is ADHD is a no-nonsense book designed to help those who live with children and teens with ADHD. There is no confusing scientific jargon here—just easy, everyday strategies to help kids get back on track. Inside, you’ll learn all about the following, and so much more: - the real short-term and long-term consequences of treating ADHD with conventional drugs - a safe, alternative multi-pronged treatment approach that addresses ADHD from angles drug therapy simply cannot - hidden environmental triggers that can exacerbate ADHD - techniques to restore a child’s productivity at school and beyond to help pave the way to a promising future There are many different sides to ADHD and therefore no one-size-fits-all solution. Unlock the door to managing ADHD with better nutrition, improved behavioral support, and targeted education. And take back the reins without relying on dangerous medications and subjecting your child to their adverse effects. Thriving with ADHD is possible—and the secrets to making it happen are all right here in this comprehensive guide.
Download or read book Friend Is a Four Letter Word written by Marva Bush and published by iUniverse. This book was released on 2005-02 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever employed the world's oldest dumping line, "Can't we still be friends?" just to take the sting off a breakup? Or worse, have you ever had it used on you? Be honest. It didn't make you feel any better, did it? If you answered no, then you'll agree that, sometimes, the word friend can be a heartbreaker. That is the subject of Friend is a Four-Letter Word. It is a contemporary romantic comedy centered on Kate, a woman on the brink of madness in her attempt to navigate her way through relationships in the twenty-first century. Picture a woman watching Fatal Attraction with a room full of happily married couples. Kate not only breaks into tears, but shamelessly asks the hostess for a tissue after witnessing the scene in which Glenn Close dies. (She was so misunderstood.) Friend is a Four-Letter Word takes an amusing look at the ever-blurring line between love, friendship and total insanity.
Download or read book Today s Top Story Is a Four Letter Word written by Geri Hearne and published by Archway Publishing. This book was released on 2014-07-16 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "God said what?! " That pretty much summed up Geri's reaction to some of the messages from Spirit. While most made sense, especially "love your neighbor as yourself, " other ideas felt more suited for a science-fiction film. Light beings? Space travel? Angels among us? Possibly even more profound: there are ways to control emotions and reactions to outside influences? We can have better relationships by changing ourselves? Really? Revolutionary stuff here, Geri thought. For years, she wrote about the top story in news shows on television. Today's Top Story is not found in the headlines covering politics, economics, and especially not war. You won't find it on the morning or evening news. Today's top story is found inside each of us. It's the four-letter word: love. When you read this book, you will know unconditional love, and even more, you will feel it. Spirit designed it that way. Geri says she just provided the pen and paper. The Reviews "An amazing gift from Spirit ... the ultimate truths we all are slowly remembering- our connection to one another and our connection to the One. " -- Tom Murasso, PhD, self-empowerment author, www.BornToManifest.com "I am filled with amazing gratitude ... I know God sent you to me with your amazing book, and it's amazing messages. Thank you. " -- Nina Ferrell, co-founder, The Law of Attraction Club, www.loa-c.com
Download or read book It s Different for Men written by Harvey Brooker and published by John Wiley & Sons. This book was released on 2009-12-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the #1 motivational weight loss program exclusively for men. If you're holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I've counselled thousands of men through successful, lifelong weight loss. I understand how to make it work, because I've been through it myself. My plan is one-of-a-kind, it's blunt, and it works. Whether this book is for you , your father, brother, husband, or friend, everything needed to get back to successful, vital living is here. Look at the photos of the real men in this book and read their testimonials, Most of them tried countless other things, many of them had given up hope, and yet every single one of them has succeeded. And so will you. Discover the power to change.
