Download or read book Diet Diva Cocktail Recipes written by Paige Anders and published by CreateSpace. This book was released on 2011-08-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you enjoy a cocktail from time to time? You may know that most of them have lots of sugar, so don't work well for those who are watching their carbohydrate intake. Here are ways of dramatically lowering the sugar in some of your favorite cocktails. Since a lot of the calories in most cocktails are from sugar, most of these are also low-calorie cocktails. Find out how to Make Low-Carb / Low-Calorie Cocktails and Other Mixed Drinks Here are the principles of making low-carb and sugar-free cocktails and mixed drinks. Learn where the sugar lurks (you may find some surprises), and how to make substitutions which will work when you're watching your carbs and sugar. Guilt free recipes! I'll drink to that!
Download or read book Nutrition Diva s Secrets for a Healthy Diet written by Monica Reinagel and published by Macmillan. This book was released on 2011-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Have you tried every diet fad but wound up hungrier and no healthier than before? Are you overwhelmed by the sheer number of choices confronting you at the grocery store? In Secrets of a Nutrition Diva, popular podcast host and board-certified nutritionist Monica Reinagel sorts through the latest science to bust food myths and tell you exactly what you need to eat to look and feel fabulous. Organized the way you eat, by meals and snacks, the book will walk you through a typical day with straightforward and practical advice designed to answer your most burning questions, including: How much should you eat for breakfast? Is chicken always healthier than beef? Which organic produce is worth the extra cost? What specific kind of foods--like milk and bread--should you buy? Complete with grocery shopping lists, simple recipes, and a sample meal plan, Secrets of a Nutrition Diva takes the guesswork out of shopping for and preparing a healthy meal. Nutrition Diva's food rules will have you feeling healthier, looking better, and knowing that you're making the smartest food choices for you and your family"--
Download or read book Flat Belly Cookbook For Dummies written by Erin Palinski-Wade and published by John Wiley & Sons. This book was released on 2013-10-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste. Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time Includes 125 flat belly recipes If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.
Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Download or read book Dining with the Dollar Diva written by Elizabeth J. Fisher and published by The Elevator Group. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook contains "divalicious" recipes created with ingredients that cost one dollar or less. Author Elizabeth Fisher is a regular mom who is a wiz at creating exquisite menus and dining experiences at economical prices. Each recipe is accompanied by an interesting story about how that recipe came to be created. Most ingredients can be found at your local dollar store or in the dollar section in your local supermarket. This is the first book in the Dollar Diva series.
Download or read book D ngeonmeister written by Jef Aldrich and published by Adams Media. This book was released on 2020-12-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your campaigns and conquests with these 75 fun, RPG-inspired cocktail recipes your whole gaming group will love! Make your next gaming adventure even more fun with this collection of 75 RPG-inspired cocktails! Featuring fantasy-themed libations from the boozy Dragon the Beach and a Potion of Strength to a sneaky Stealth Check shot and a Never Split the Party Punch, you’ll keep spirits high and your friends happy during your next dungeon-crawling tabletop adventure. Complete with easy-to-follow, accessible instructions, Düngeonmeister also includes funny jokes and hilarious asides that will take your campaign (or your next gathering) to the next level!
Download or read book The Ketogenic Kitchen written by DominiKemp and published by Chelsea Green Publishing. This book was released on 2016 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet--which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis--has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.
Download or read book Green Smoothie Revolution written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2009-08-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.
Download or read book Perfect Party Food written by Diane Phillips and published by Harvard Common Press. This book was released on 2005-09-16 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you throw a party without stressing out? Plan ahead and do-ahead. This entertaining guide from Diane Phillips, the Diva of Do-Ahead, with help you get out of the kitchen and into your own party. She presents nearly 500 recipes that can all be made ahead of time--some days and even weeks--that taste delicious, and are designed to be served buffet style. Handy icons show which recipes are just right for a backyard barbecue, an elegant cocktail party, or an all-night blow-out bash. Dozens of menu suggestions, templates for figuring out the menu range and quantities, easy decorating tips, and guidelines for stocking a bar complete this essential guide to entertaining.
Download or read book Divas Can Cook written by Monique Kilgore and published by . This book was released on 2021-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Southern cooking just the way grandma made it" Monique Kilgore's popular food blog and binge-worthy YouTube channel, Divas Can Cook, have taught millions of viewers how to cook mouth-watering, from-scratch recipes since 2009. Now, the internet sensation serves up some of her most celebrated & requested down-home recipes in her debut cookbook Divas Can Cook: Southern Recipes That Anyone Can Create. Features Over 65 full-color, tried-and-true recipes designed to make you look like a well-seasoned southern cook!Includes many fan-favorite classics like Sunday Baked Macaroni & Cheese, SouthernRed Velvet Cake, and Soul Food Collard Greens. As well as highly requested recipes such as Deep South Caramel Cake, Spicy Red Beans & Rice, From-Scratch BananaPudding, Blue Ridge Mountain Chili Beans, & Sock-It-To-Me Pound Cake to name a few! Journey with the author through her "life in food" with personal stories, and family photos sprinkled throughout. Monique Kilgore was born and raised in North Carolina and learned how to cook in her grandmother's country kitchen. She has made appearances on several national television shows, magazines, and major media outlets.
Download or read book Healing PCOS written by Amy Medling and published by HarperCollins. This book was released on 2018-05-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes—half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.
Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Download or read book Frank Ava written by John Brady and published by Macmillan. This book was released on 2015-10-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If I had to go back in Hollywood history and name two people who were most desperately and passionately in love with each other, I would say Frank Sinatra and Ava Gardner were It" —Liz Smith It began in Hollywood's golden age when Ava was emerging as a movie star. But she fell in (and out of) love too easily. Mickey Rooney married her because he wanted another conquest. Artie Shaw treated her like a dumb brunette, giving her a reading list on their honeymoon. Neither marriage lasted a year. Then, after being courted by Howard Hughes and numerous others, along came Frank Sinatra. His passion for Ava destroyed his marriage and brought him close to ruin. Their wild affair broke all the rules of the prudish era as Frank left his wife and children and pursued Ava on an international stage. They became romantic renegades, with the press following them from location to location. "Oh, God, Frank Sinatra could be the sweetest, most charming man in the world when he was in the mood," said Ava. They married, but then came the quarrels, separations, infidelities, and reconciliations. Eventually, there was a divorce, and they thought it was over. It wasn't. Through all of the tortured years of separation and splintered affairs with others, they maintained a secretive relationship known only to those who recognized that this was the love of a lifetime. Over the years they attempted to reconcile, romanced and nurtured each other, right to the end. The love story of Frank and Ava has never been fully explored or explained - until now. John Brady's Frank & Ava delves deeply into the lives of these two iconic stars and their turbulent lifelong relationship. More than anything else, this is the story of a romance lived out under battlefield conditions.
Download or read book The Publishers Weekly written by and published by . This book was released on 2005 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New York Times Index written by and published by . This book was released on 2006 with total page 2012 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Los Angeles Magazine written by and published by . This book was released on 1999-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
