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Book Nature Wants Us to Be Fat

Download or read book Nature Wants Us to Be Fat written by Richard Johnson and published by BenBella Books. This book was released on 2022-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book Review Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight. In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into: What you can do to turn off your survival switch What we have in common with hibernating bears, sperm whales, and the world’s fattest bird Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease The foods we eat that trigger the body to make its own fructose The surprising role salt and dehydration play in fat accumulation The surprising link between the survival switch and health conditions such as gout and liver and kidney diseases, and even behavioral issues like addiction and ADHD Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health.

Book Dick Johnson

Download or read book Dick Johnson written by Dick Johnson and published by Random House Australia. This book was released on 2014 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the incredible story of Dick Johnson--the Aussie battler who became an all-time V8 great. Ford legend Johnson did not get his break in motorsport until he was famously smashed out by a rock in the 1980 Bathurst 1000. But true to his never-say-die attitude, he went on to establish one of Australia's most successful V8 Supercar teams, amidst a dramatic career that, on many occasions, almost saw him lose his home, his team, and even his life. Through intimate revelations and blistering accounts of the motor racing industry, Johnson reveals the incredible strength and commitment it took to win three Bathurst titles and a record five Australian Touring Car Championships in a remarkable career spanning almost 50 years.

Book Memorial Tributes

Download or read book Memorial Tributes written by National Academy of Engineering and published by National Academies Press. This book was released on 2016-10-16 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the 20th Volume in the series Memorial Tributes compiled by the National Academy of Engineering as a personal remembrance of the lives and outstanding achievements of its members and foreign associates. These volumes are intended to stand as an enduring record of the many contributions of engineers and engineering to the benefit of humankind. In most cases, the authors of the tributes are contemporaries or colleagues who had personal knowledge of the interests and the engineering accomplishments of the deceased. Through its members and foreign associates, the Academy carries out the responsibilities for which it was established in 1964. Under the charter of the National Academy of Sciences, the National Academy of Engineering was formed as a parallel organization of outstanding engineers. Members are elected on the basis of significant contributions to engineering theory and practice and to the literature of engineering or on the basis of demonstrated unusual accomplishments in the pioneering of new and developing fields of technology. The National Academies share a responsibility to advise the federal government on matters of science and technology. The expertise and credibility that the National Academy of Engineering brings to that task stem directly from the abilities, interests, and achievements of our members and foreign associates, our colleagues and friends, whose special gifts we remember in this book.

Book The English Reports

Download or read book The English Reports written by and published by . This book was released on 1902 with total page 1250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Gambler s Wife

    Book Details:
  • Author : Malinda Jenkins
  • Publisher : U of Nebraska Press
  • Release : 1998-04-01
  • ISBN : 9780803276079
  • Pages : 316 pages

Download or read book Gambler s Wife written by Malinda Jenkins and published by U of Nebraska Press. This book was released on 1998-04-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malinda Jenkins was born in 1848, the daughter of a Kentucky farmer. Spunky and rebellious, she liked men and married three. With her third husband, a professional gambler, Malinda bounced across the West, gaining financial independence from various enterprises. When writer Jesse Lilienthal met Malinda in 1930, she was a widow in her eighties and spent every afternoon at the racetrack. Her lively story is also the story of the American West.

Book Anthology of Western Reserve Literature

Download or read book Anthology of Western Reserve Literature written by David Rollin Anderson and published by Kent State University Press. This book was released on 1992 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the history and culture of a people is often told through regional literature. Anthology of Western Reserve Literature, a companion volume to Ohio's Western Reserve, presents writings associated with northeast Ohio. Funded in part by the National Endowment for the Humanities and the Ohio Historical Society through the American Association of State and Local History, this anthology broadly represents the variety of literary genre and ethnic and economic pluralism of the region over a 180-year period.

Book The Days of Heroes Are Over

    Book Details:
  • Author : David Petriello
  • Publisher :
  • Release : 2016-06-27
  • ISBN : 9781633914032
  • Pages : 190 pages

Download or read book The Days of Heroes Are Over written by David Petriello and published by . This book was released on 2016-06-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 200 years, the country has elected a variety of colorful figures to national office. Drunkards, racists, slave holders, philanderers, war heroes, populists, demagogues, humanitarians, misogynists, embezzlers, patriots, and nepotists, all have walked the halls of the Capitol and the White House. Yet rarely has a man been sent to Washington who could be defined by all of those descriptors at once. Richard Mentor Johnson of Kentucky was one of those men. His heroic, controversial, and eccentric life made him notorious in his day, a tragic hero who walked the stage of American politics for almost half a century. Col. Dick Johnson was the epitome of a frontier Republican from the early part of the 19th century. Born into a politically active family which had migrated west during the Revolution, his early years were shaped by the Indian warfare that plagued the region. He himself achieved notoriety due to his successes against the great Native leader Tecumseh at the Battle of the Thames, allegedly killing the war-chief himself. Johnson then went on to serve in various positions in the government, at all times being involved in the growth of the nation. His eccentricities as Vice President, when combined with his scandalous relationships with various African American women, resulted in his eventual damnatio memoriae. This biography seeks to fill the gap in the historical record, examining the life and accomplishments of one of America's more storied Vice Presidents. David R. Petriello has taught and written on various subjects in American history. His specialties include military history, the impact of disease upon history and society, and 19th political thought. Recent publications by the author include A Military History of New Jersey, Bacteria and Bayonets: The Impact of Disease in American Military History, and an upcoming work on disease and the American presidency.

Book Well Documented

Download or read book Well Documented written by Ian Haydn Smith and published by . This book was released on 2022-11-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well Documented explores 100 of the most compelling documentaries, each with the power to change our perceptions and raise awareness of the world around us.

Book The Art of Dying

    Book Details:
  • Author : Gareth Richard Schott
  • Publisher : Springer Nature
  • Release : 2023-09-04
  • ISBN : 3031352173
  • Pages : 209 pages

Download or read book The Art of Dying written by Gareth Richard Schott and published by Springer Nature. This book was released on 2023-09-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Dying: 21st Century Depictions of Death and Dying examines how contemporary media platforms are used to produce creative accounts, responses and reflections on the course of dying, death and grief. Outside the public performance of grief at funerals, grief can strike in anticipation of a loss, or it can endure, continuing to interject itself and interrupt a permanently changed life. This book examines the particular affordances possessed by various contemporary creative forms and platforms that capture and illuminate different aspects of the phenomenology of dying and grief. It explores the subversive and unguarded nature of stand-up comedy, the temporal and spatial inventiveness of graphic novels, the creative constructions of documentary filmmaking, the narrative voice of young adult literature, the realism of documentary theatre, alongside more ubiquitous media such as social media, television and games. This book is testament to the power of creative expression to elicit vicarious grief and sharpen our awareness of death.

Book Annual Report of the State Bureau of Inspection Relating to Manufacturing and Mercantile Establishments  Laundries  Bakeries  Quarries  Printing Offices  Hotels  Public Buildings  Mines and Mining  Boilers  Labor Commission and License Issued

Download or read book Annual Report of the State Bureau of Inspection Relating to Manufacturing and Mercantile Establishments Laundries Bakeries Quarries Printing Offices Hotels Public Buildings Mines and Mining Boilers Labor Commission and License Issued written by Indiana. State Bureau of Inspection and published by . This book was released on 1913 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book John Wesley Hardin

Download or read book John Wesley Hardin written by Leon Claire Metz and published by University of Oklahoma Press. This book was released on 1998-03-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thus spoke one lawman about John Wesley Hardin, easily the most feared and fearless of all the gunfighters in the West. Nobody knows the exact number of his victims-perhaps as few as twenty or as many as fifty. In his way of thinking, Hardin never shot a man who did not deserve it. Seeking to gain insight into Hardin’s homicidal mind, Leon Metz describes how Hardin’s bloody career began in post-Civil War Central Texas, when lawlessness and killings were commonplace, and traces his life of violence until his capture and imprisonment in 1878. After numerous unsuccessful escape attempts, Hardin settled down and received a pardon years later in 1895. He wrote an autobiography but did not live to see it published. Within a few months of his release, John Selman gunned him down in an El Paso saloon.

Book Catalog of Copyright Entries  Third Series

Download or read book Catalog of Copyright Entries Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1974 with total page 1582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Perspectives on Learning

    Book Details:
  • Author : Denis Charles Phillips
  • Publisher : Teachers College Press
  • Release : 2004
  • ISBN : 9780807744475
  • Pages : 132 pages

Download or read book Perspectives on Learning written by Denis Charles Phillips and published by Teachers College Press. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than simply outlining the classical and modern theories of learning, this widely adopted text brings the material to life through case studies that engage students in debates about what really happens in classrooms. Students are encouraged to test the strengths and weaknesses of each theory so that, ultimately, they will learn to formulate their own philosophies of teaching and learning. Perspectives on Learning is one of the five books in the highly regarded Teachers College Press Thinking About Eeucation Series, now in its Fourth Edition. All of the books in this series are designed to help pre- and in-service teachers bridge the gap between theory and practice. Book jacket.

Book Archerd

    Book Details:
  • Author : William Archerd
  • Publisher : Lulu.com
  • Release : 2015
  • ISBN : 1329386922
  • Pages : 412 pages

Download or read book Archerd written by William Archerd and published by Lulu.com. This book was released on 2015 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Twenty Five Milk Runs  and a Few Others

Download or read book Twenty Five Milk Runs and a Few Others written by Richard Riley Johnson and published by Trafford Publishing. This book was released on 2004 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author takes you through the Great Depression growing up as the son of migrant farm workers. Fly with him as the pilot of a B-17 Flying Fortress over Germany in 1944.

Book Managing and Growing God s Resources

Download or read book Managing and Growing God s Resources written by Steve Main and published by High Sierra Business Manage. This book was released on 2010-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a powerful biblical secret to great gain found in this book.You can become completely free from financial worry forever.You can find valuable truths about financial faith that will change your life.A simple "Content Point" and "Budget Formula" will put your mind at ease.Just how rich was the rich man who ran to Jesus? Find out.By millionaire businessman and author Steve Main