Download or read book Diabetes Guide to Enjoying Foods of the World written by Constance Brown-Riggs and published by . This book was released on 2018-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A welcome resource to help people with diabetes enjoy all the flavours of the world while still following a healthy meal plan. Whether learning to choose better options from familiar ethnic cuisines, or branching out to try new dishes, this guide provides information on strategies for healthy eating, recommended healthful pleasures, and carbohydrate counts for popular dishes for 11 popular ethnic cuisines.
Download or read book Eating Soulfully and Healthfully with Diabetes written by Constance Brown-Riggs and published by iUniverse. This book was released on 2006-06 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Soulfully and Healthfully with Diabetes is a comprehensive guide that provides nutrition information and carbohydrate-counts for foods that will appeal to African Americans who suffer from diabetes. Author Constance Brown-Riggs, a certified diabetes educator with over twenty-five years of experience, shares her vast knowledge of nutrition and dietetics in order to encourage African Americans to prepare and enjoy traditional ethnic fare from the American South and the Caribbean while maintaining normal glucose levels and healthy food intake. As she encourages all people with diabetes to shed pounds, improve food choices, and exercise, Brown-Riggs provides important resources and valuable tips: A description of the Diabetes Soul Food Pyramid An extensive listing of traditional foods from the South and Caribbean Fast food and brand-name nutrient information and label-reading advice A two-week soul food menu plan and sample food diary A glossary of food terms Tips for upscale dining Eating Soulfully and Healthfully with Diabetes will not only provide life-saving information for people with diabetes but will also educate their families and serve as an excellent resource for health care providers and diabetes and dietetics professionals.
Download or read book The Complete Idiot s Guide to Terrific Diabetic Meals written by Lucy Beale and published by Alpha. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those 18 million Americans who suffer from diabetes, preparing meals that are both tasty and medically responsible can be very difficult. Throw in the culinary preferences of other family members and finding meals that everyone can enjoy can seem impossible, right . . ? Not any more. The Complete Idiot s Guide to Terrific Diabetic Mealsoffers readers 300 recipes the whole family can get excited about. From appetizers to desserts and everything in between, this book focuses on the everyday kinds of recipes that families have grown to love and can put together with the ingredients they tend to keep around the house.
Download or read book The Diabetic Diet Food List Cookbook written by Linda C Lewis and published by Independently Published. This book was released on 2024-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to Thriving with Diabetes Are you feeling overwhelmed and restricted by your diabetes diagnosis? Do you constantly worry about what to eat, struggle to maintain stable blood sugar levels, and feel like your health is holding you back from living life to the fullest? Managing diabetes doesn't mean giving up delicious meals or variety. With "A Comprehensive Guide to the Diabetic Diet Food List," you'll uncover a world of tasty, diabetes-friendly recipes that make healthy eating both enjoyable and sustainable. A world where managing diabetes seamlessly fits into your daily routine, allowing you to relish delicious meals without guilt or fear. Picture having the energy and vitality to pursue your passions and spend quality time with your loved ones. What's Inside? Understanding Diabetes: Dive into a clear and concise explanation of diabetes, its effects on your health, and the crucial role diet plays in managing blood sugar levels. Learn how to make informed food choices that support your overall well-being. The Basics of a Diabetic Diet: Uncover the fundamental principles of a diabetic-friendly diet, including balancing macronutrients, understanding the glycemic index, and maintaining portion control to keep your blood sugar levels in check. Best and Worst Foods for Diabetes: Access an extensive list of diabetes-friendly and non-compliant foods. This guide will help you identify the most beneficial and harmful foods for a diabetic diet, making meal planning a breeze. Understanding the Glycemic Load Diet for Diabetics: Learn how to use the glycemic load to make smarter food choices. Understand how different foods impact your blood sugar levels and incorporate low glycemic load foods into your diet for stable blood sugar control. 14-Day Meal Plan: Jumpstart your healthy eating journey with a practical and easy-to-follow 14-day meal plan. Each meal is meticulously planned to provide balanced nutrition and maintain stable blood sugar levels throughout the day. Nutritional Values: Each recipe comes with detailed nutritional values, making it simpler to track your intake of carbohydrates, proteins, fats, and other essential nutrients. Every recipe is crafted to keep your blood sugar stable and your taste buds delighted. Simple and Easy Recipes: Enjoy a wide array of low-carb, low-sugar recipes designed to help you manage diabetes effectively. From hearty breakfasts to satisfying dinners and snacks, each recipe is designed to keep you healthy and happy. Whether you're newly diagnosed with diabetes or seeking to enhance your current management plan, "A Comprehensive Guide to the Diabetic Diet Food List Cookbook" provides knowledge, and inspiration you need to take control of your health. With easy-to-follow recipes, practical meal plans, and a wealth of nutritional information, this book will empower you to make lasting changes and enjoy a healthier, happier life. Take charge of your diabetes and transform your health with delicious, nutritious meals that are easy to prepare and a joy to eat. Don't wait another day Get your copy now and start your journey to better health!
Download or read book Diabetes Diet Guide written by Daniel Donald and published by . This book was released on 2019-07-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes Diet Guide: The best 197 foods in the world for diabetics: How to live an extraordinary life and eat what you want even if you have diabetesThe restrictions and limitations often associated with a diabetes diagnosis can often feel like the end of the world for sufferers. Many feel like they can no longer enjoy the foods they love, and this can have a negative knock on effect on the rest of their lives. However, diabetes doesn't have to have such a firm hold on our lives and there are ways in which to evade this grip and live a life according to our own rules.D Donald's Diabetes Diet Guide is the perfect remedy to the supposed restrictions diabetes can impose on its sufferers. This bumper cookbook is packed full of recipes, 197 to be exact, from all over the world meaning mealtimes will never be boring again. Featuring recipes from virtually every corner of the globe, you will finally be able to free yourself from tasteless and bland meals. There is literally something for everyone in this cookbook, whether you love meat, fish or vegetables, whether you long for flavour in your food or prefer a milder taste, every page contains a recipe that will literally ignite your tastebuds and send them into a frenzy.Among the numerous benefits of this guide are: -Donald's advice is easy to follow, and the recipes are both cost-effective and easy to create-Each recipe is simple to adapt to suit your own specific tastes-The meals in this cookbook are so varied that you will never be bored at mealtimes again-The meals in this cookbook can be used as part of a healthy lifestyle, so even if you do no suffer from diabetes, you will reap the benefits both inside and out.Your life simply doesn't have to stop because of diabetes. You can live an extraordinary life by making small changes to your diet and lifestyle and even eat the food you love without worrying about blood sugar levels or excess weight. D Donald is an expert in this field and explains through these recipes how easy it can be to take control of your life once again and live without restrictions. Research now shows unequivocally that diabetes can be controlled, and in terms of type 2 diabetes, actually reversed through small lifestyle and dietary changes. If you have dreamed of travelling to far off places and having the freedom to enjoy your life, then this cookbook is your ticket there. From the exotic to the mysterious, this diet guide allows you to explore foods you might never have tried from places you might never have been. And all of this is achievable from the comfort of your very own kitchen. By experimenting with food this way, you will be able to decipher just what works for you which will give you the confidence when you are out and about to be more adventurous. Living an extraordinary life is something most of us aspire to and food is a huge part of this. Not only is food important because tastes and flavour excite us, but also because food has an impact on our social lives. If we are free to enjoy food again, our physical, mental and emotional health will improve. Life is for living and this diet guide is a huge step in the right direction. Buy This Book Now!
Download or read book 2 Day Diabetes Diet written by Erin Palinski and published by Penguin. This book was released on 2013-12-26 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds) and lowering insulin levels (reduced by 22% vs 4 %). Based on this and other research indicating that safe weight loss is the key to reversing and preventing diabetes, Reader's Digest has partnered with registered dietitian and diabetes expert Erin Palinski to distill the latest science to create an easy-to-follow plan that allows people with diabetes to have their cake—and other carbs—and still keep their blood sugar under control. A diagnosis of diabetes can be overwhelming and frightening, and even many of those who have lived with diabetes for years often struggle with the question of what they can eat. The 2-Day Diabetes Diet makes it simple—there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week—and research suggests you will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink. On those 2 days a week, you follow the low-carb “Power Burn” program, and consume approximately 600 calories of selected foods. What does that look like on your plate? How about a 2-egg omelet with onions and peppers plus yogurt for breakfast; a hearty bowl of carrot soup plus fresh fruit for lunch; meatloaf and broccoli for dinner with milk; and a cup of sweet grapes for a snack? Or Canadian bacon and spinach for breakfast with a cup of milk; vegetable soup and half a banana topped with peanut butter for lunch; grilled chicken and zucchini over pasta for dinner; and an orange with a cup of milk for a snack. With real delicious food filling your tummy, you won’t believe it all adds up to only about 600 calories. For the rest of the week, you follow a delicious 1500-calorie-a-day Mediterranean-style eating plan—we call these “Nourishment” days. You can enjoy a bounty of brightly colored fruits and vegetables, lean proteins, whole grains, and even a few treats. The book will include: A 2-week day-by-day meal plan that lays out sample Power Burn and Nourishment days More than 60 meal options, including restaurant and frozen food options, so you can customize the menus to your taste and lifestyle More than 50 delicious diabetes-friendly recipes An optional easy walking and strength-training program to boost results even more Stress-reducing exercises to help you ward off cravings and reduce hunger Success stories from the 10 men and women who tried the plan with amazing results! The plan is designed to be flexible—you can do your Power Burn days whenever works for you, and you can personalize almost any meal to suit your tastes—and will work for both people with type 2 diabetes and those at risk.
Download or read book African American Guide to Living Well with Diabetes written by Constance Brown-Riggs and published by Career Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.
Download or read book The Complete Diabetes Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-11-06 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Download or read book How to Enjoy Eating with Diabetes written by James Monty and published by CreateSpace. This book was released on 2014-01-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of guides and recipes for healthy eating with Diabetes. Foods to avoid, How to portion your plate, Why diets don't work and Myths about Diabetes. Contains recipes for Vegetarian, Chicken, Beef, Pork, Seafood, deserts and a full section of Meals under 30 minutes. A definitive guide for anyone looking to eat great and live healthier.
Download or read book Kick Diabetes Essentials The Diet and Lifestyle Guide written by Brenda Davis and published by Healthy Living Publications. This book was released on 2019-09-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Registered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her work for over a decade as the lead nutritionist with the Diabetes and Wellness Project in the Marshall Islands. In this definitive guide, she explains the series of metabolic events that lead to diabetes and why this illness is so catastrophic for health. Over the last fifty years, nutrition researchers have built upon each other's work to prove that a diet based on plant foods could reduce diabetes risk and in many cases reverse diabetes. Discover the latest research into why plant foods lead to success, which foods are the most effective, and how to construct a diabetes-busting diet that not only gets results but also is simply delicious. In addition, you'll learn how to combine diet, exercise, rest, and stress management into a powerful prescription for health. Included are menu plans based on over 40 recipes featuring the nutrient-dense foods needed to reverse diabetes. Inspiring stories demonstrate how the initial success of this diet builds confidence and encourages people to adopt a healthier lifestyle.
Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Download or read book Diabetes Friendly Delights written by Steve Turner and published by Independently Published. This book was released on 2023-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a delicious culinary journey that will not only satisfy your taste buds but also support your journey to better health? Look no further than "Diabetes-Friendly Delights: A Healthy Eating Cookbook." This cookbook is your essential guide to creating mouthwatering dishes designed specifically for individuals managing diabetes or those seeking a balanced and health-conscious diet. It's more than just a cookbook; it's a celebration of flavor, nourishment, and well-being. Key Features: Balanced and Flavorful: "Diabetes-Friendly Delights" proves that healthy eating doesn't mean sacrificing taste. With a collection of carefully crafted recipes, you'll enjoy a delightful balance of flavors and textures in every dish. Tailored for Diabetes Management: Each recipe is thoughtfully designed to help you manage blood sugar levels while enjoying a diverse and satisfying range of foods. Discover meals that are both diabetes-friendly and incredibly satisfying. Variety for Every Occasion: Whether you're looking for breakfast ideas, hearty mains, or delectable desserts, this cookbook has you covered. From quick and easy weeknight dinners to special-occasion treats, you'll find recipes suitable for all occasions. Nutritional Insights: Gain a deeper understanding of how the ingredients in each recipe can positively impact your health. Learn about the benefits of specific foods and ingredients for diabetes management. Meal Planning Made Easy: "Diabetes-Friendly Delights" includes meal planning tips and suggested portion sizes, making it a valuable resource for those looking to create balanced and nutritious meals without the guesswork. Expert Guidance: Written by experienced nutritionists and culinary experts, this cookbook offers valuable insights into managing diabetes through diet. You can trust the recipes and recommendations to support your health goals. Beautifully Illustrated: Enjoy vibrant, full-color photographs of each dish that will inspire you to get into the kitchen and create nutritious and visually appealing meals. Rediscover the Joy of Eating: Managing diabetes or making healthier food choices doesn't mean giving up on the pleasures of eating. "Diabetes-Friendly Delights" empowers you to rediscover the joy of food while supporting your health and well-being. Whether you're newly diagnosed, have been managing diabetes for years, or simply want to embrace a more balanced and health-conscious way of eating, this cookbook is your go-to resource for creating meals that are as nourishing as they are delightful. Savor the flavors of health and embark on a journey to a more vibrant life with "Diabetes-Friendly Delights: A Healthy Eating Cookbook." Your taste buds and your health will thank you. Embrace a new world of delicious, diabetes-friendly cuisine. Order your copy today and savor the delights of a healthier, happier you.
Download or read book Enjoying Food on a Diabetic Diet written by Edith M. Meyer and published by . This book was released on 1974 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Can Eat That written by Robyn Webb and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a parent, you may feel as if your world has been turned upside down when your child is diagnosed with diabetes. With knowledge, determination, and diligent medical care, your child with diabetes should be able to lead a healthy, active, and happy life. Apart from medical issues, one of the hardest things for families to deal with is also one of the most common daily experiences - eating. It is hard enough to prepare meals for picky eaters, but throw diabetes into the mix, and the picture becomes much more complicated. Food should also be creative and fun for kids. Having diabetes doesn't mean your child should settle for boring, bland food. The recipes in this book are easy to prepare, using common ingredients. Most importantly, they are "kid tested" and geared particularly to kids tastes. And there's no need for separate meals since these recipes were tested among children with diabetes - as well as those without - and it was unanimous: The food was tasty for everyone!
Download or read book Asian Flavors Diabetes Cookbook written by Corinne Trang and published by American Diabetes Association. This book was released on 2012-05-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking. With more than 125 recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. Then readers will find recipes covering everything from soups and stews to meat and poultry. Each recipe will be broken down with easy step-by-step instructions, as well as menu ideas for serving one, two, four, or more. An added benefit will be a chapter titled “On The Go, Bento!” which shows how leftovers and ready-made sides can be quickly assembled into an on-the-go lunch. Filled with a wide variety of vegetables, whole grains, and protein-based dishes, readers will discover countless new flavors to enjoy with their family. With meails inspired by Chinese, Japanese, Korean, and Southeast Asian food cultures, the Asian Flavors Diabetes Cookbook will become a “go-to” book for Asian-inspired diabetes-friendly meals.
Download or read book The Diabetes Diet Revolution written by Jennie Smith and published by Independently Published. This book was released on 2023-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes does not imply sacrificing flavour. You may enjoy a variety of scrumptious foods while regulating your blood sugar levels with "The Diabetes Diet Revolution." "The Diabetes Diet Revolution" cookbook will take your taste buds on a gourmet adventure. Enter a world where delicious flavours and elegant cuisine coexist with diabetes management concepts. Prepare to be tempted by every page turn as this cookbook takes you on a delectable trip, redefining what it means to eat well while controlling diabetes. Uncover the key to exquisite dishes that mix taste and nutrition, transforming your kitchen into a refuge where health and flavour meet. From sizzling stir-fries overflowing with vivid colours to oven-baked delicacies that tempt the senses. Prepare to go on an epicurean trip unlike any other as "The Diabetes Diet Revolution" opens up a world of possibilities. Discover inventive cooking techniques, unusual ingredient combinations, and delectable dishes that will make you forget you're on a diabetes control path. But this cookbook is about more than simply crafting outstanding dishes; it's about the thrill of creating culinary marvels that nurture both the body and soul. "The Diabetes Diet Revolution" inspires you to enjoy cooking as an art form, developing a profound connection between food and well-being, with practical ideas, insightful information, and inspirational tales. Immerse yourself in the pages of "The Diabetes Diet Revolution," where each dish has been painstakingly developed to alter the idea of diabetic-friendly food. Breakfast delicacies that awaken your senses to delectable desserts that satisfy your sweet tooth, this culinary masterpiece offers a diverse range of options for every meal of the day. The Diabetes Diet Revolution is more than just a compilation of recipes; it is a lifestyle guide that empowers you to take charge of your health and well-being. With helpful tips on portion control, ingredient substitutions, and mindful eating, this cookbook equips you with the knowledge and tools to make informed choices that will positively impact your diabetes management journey. Embrace a new culinary revolution and reimagine the way you approach meals as "The Diabetes Diet Revolution". Wait no more, click in and Happy Reading!
Download or read book The Type 2 Diabetes Cookbook written by Julia Spancer and published by . This book was released on 2021-07-19 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Diabetes with Simple, Sinfully Flavorful Dishes and Be Healthier in Just 30 Days! Just Keep Reading! Wishing you could go back in time and eat everything you got your hands on? It's not that simple anymore. Heck, even some fruits are a No-No these days! Eating mouth-watering food is one of the greatest joys in human existence, yet here you are - diabetic and merely fantasizing about most of them. We feel your pain... and we want to make your world good again with this cookbook! Enjoy diabetes-friendly dishes that are so flavorful and simple to make... they sound almost too good to be true. What's more, you will be able to reverse diabetes in just 30 days! Apart from learning about mouth-watering recipes, you will also: Understand the INs and OUTs of Type 2 Diabetes Become mindful, practical, AND effective in planning your meals Know how to check your blood glucose levels, including the Whys, the Whens, and the Hows Get to know carbs and calories - the good, the bad, and the ugly Learn all about the HFLC Diet and how it impacts your health Know what to eat and what to ditch And so much more! Right now, you might be thinking this is just another cookbook that promises "great recipes that help keep blood sugar levels normal," but never deliver. We know that some cookbooks over-promise and under-deliver. In some cases, you might even find a recipe, or two (or three), that is either too simple that it's just boring, too complicated that it's no longer realistic for daily life, or too bland to even be remotely edible. This book was written to revolutionize the diabetes world! Change your health for the better NOW! Scroll up, click on "Buy Now with 1-Click", and get your very own copy today!
