Download or read book Dharma Paths written by Khenpo Karthar and published by Shambhala Publications. This book was released on 2011-10-16 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its initial publication, Dharma Paths has quietly gained a reputation as one of the most useful introductory texts on Tibetan Buddhism. Assuming no prior background or knowledge of Buddhist terminology, Khenpo Karthar Rinpoche presents Buddhist ways of working with anxiety and frustration, the nature and development of love and compassion, and the profound methods of the vajrayana. The Four Noble Truths, taking refuge, and the Stages of the Path are concisely explained, and clear instructions for shamatha ("calm abiding") meditation are provided. Question-and-answer sections follow each chapter, anticipating common problems and addressing them in a direct, accessible style.

Download or read book The Path of Individual Liberation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2013 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

Download or read book True Perception written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2008-11-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genuine art has the power to awaken and liberate. The renowned meditation master and artist Chögyam Trungpa called this type of art "dharma art"—any creative work that springs from an awakened state of mind, characterized by directness, unselfconsciousness, and nonaggression. Dharma art provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve. A work of dharma art brings out the goodness and dignity of the situation it reflects—dignity that comes from the artist’s interest in the details of life and sense of appreciation for experience. Trungpa shows how the principles of dharma art extend to everyday life: any activity can provide an opportunity to relax and open our senses to the phenomenal world. An expanded edition of Trungpa's Dharma Art (1996), this book includes a new introduction and essay.

Download or read book Dharma Punx written by Noah Levine and published by Harper Collins. This book was released on 2009-10-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

Download or read book The Dark Side of Dharma written by Anna Lutkajtis and published by . This book was released on 2021-03-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dark Side of Dharma, looks at why meditation side effects, also known as "adverse effects," while well known in spiritual and religious traditions, have been ignored in contemporary secular contexts such as Western psychology. For some meditators, adverse effects are completely unexpected and undesirable. Others believe that these effects are a normal part of the contemplative path, and as such they are a welcome sign of progress. Through her academic research Lutkajtis discovered that while the scientific studies and popular media coverage of meditation have been overwhelmingly positive, a small but growing number of studies also speak of meditation adverse effects. Lutkajtis found that in religious traditions, such as Buddhism, these types of difficulties associated with meditation are acknowledged, and are usually understood to be either milestones on the path to enlightenment, the result of improper practice, or due to individual differences. In traditional contexts, meditation teachers are equipped to deal with adverse effects when they arise. However, in the modern West, meditation adverse effects have been largely ignored. Given the current popularity and proliferation of secular meditation-related products and services, it is important to understand why meditation adverse effects have been overlooked, under-researched, and generally misunderstood. This book attempts to answer that question.

Download or read book The Path written by Khenpo Sherab Zangpo and published by Simon and Schuster. This book was released on 2017-12-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Khenpo Sherab Zangpo draws on Tibetan Buddhist tradition and his own fascinating life story to describe a way forward for contemporary practitioners, offering lucid guidance on daily practice, finding the right teacher, and cultivating a wiser and more compassionate attitude toward others and ourselves. The Path brings us the remarkable teachings of Khenpo Sherab Zangpo, a leading scholar from the famous Larung Buddhist Institute of Five Sciences in Eastern Tibet. As a lineage holder in the tradition of the Great Perfection—the highest teachings of the Nyingma school of Tibetan Buddhism—Khenpo Sherab offers insight into the nature of our world and the possibility of transformation through committed engagement with the path. Enriched by many stories from his life in Tibet, Khenpo Sherab enhances our understanding Buddhism’s foundational teachings on suffering, impermanence, and interconnectedness, and explores answers to questions that all modern practitioners face: How do I decide who is the right teacher for me? What role does faith play in my practice? How can I confront the realities of death? Offering lucid guidance on the nuances of daily practice and the methods for cultivating a wiser and more compassionate attitude toward others and ourselves, Khenpo Sherab helps us chart the Tibetan Buddhist path with exceptional clarity, making this book a tremendous resource for beginners and advanced practitioners alike.

Download or read book A Burning Desire written by Kevin Griffin and published by Hay House, Inc. This book was released on 2010-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Burning Desire is a gift for those who struggle with the Twelve Step program’s focus on the need to surrender to a Higher Power. Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry. Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality.

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Download or read book Groundless Paths written by Karl Brunnholzl and published by Shambhala Publications. This book was released on 2012-08-14 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Abhisamayalamkara summarizes all the topics in the vast body of the prajñaparamita sutras. Resembling a zip-file, it comes to life only through its Indian and Tibetan commentaries. Together, these texts not only discuss the "hidden meaning" of the prajñaparamita sutras—the paths and bhumis of sravakas, pratyekabuddhas, and bodhisattvas—but also serve as contemplative manuals for the explicit topic of these sutras—emptiness—and how it is to be understood on the progressive levels of realization of bodhisattvas. Thus these texts describe what happens in the mind of a bodhisattva who meditates on emptiness, making it a living experience from the beginner's stage up through buddhahood. Groundless Paths contains the first in-depth study of the Abhisamayalamkara (the text studied most extensively in higher Tibetan Buddhist education) and its commentaries from the perspective of the Nyingma School of Tibetan Buddhism. This study consists mainly of translations of Maitreya's famous text and two commentaries on it by Patrul Rinpoche. These are supplemented by three short texts on the paths and bhumis by the same author, as well as extensive excerpts from commentaries by six other Nyingma masters, including Mipham Rinpoche. Thus this book helps close a long-standing gap in the modern scholarship on the prajñaparamita sutras and the literature on paths and bhumis in mahayana Buddhism. Arya Maitreya's Ornament of Clear Realization, with its Indian and Tibetan commentaries, presents the complex dynamics of the path to liberation as a succession of realizations of the empty nature of all phenomena. This presentation is a powerful antidote to whatever two-dimensional views we might hold about spiritual experience and the journey to enlightenment.

Download or read book Ocean of Dharma written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2024-03-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chögyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced every day—or any day—of the year. Drawn from a wide variety of sources—including never-before-published writings—Ocean of Dharma addresses a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path.

Download or read book The Heart of the Buddha written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2010-11-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic teachings of Buddhism as they relate to everyday life—presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with a discussion about the open, inquisitive, and good-humored qualities of the “heart of the Buddha”—an “enlightened gene” that everyone possesses. Next, Chögyam Trungpa moves to the stages of the Buddhist path, presenting the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. Finally, he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. The Heart of the Buddha reflects Trungpa’s great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.

Download or read book Clinical Dharma written by Dr Stephen Dansiger and published by Startagain. This book was released on 2016-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Dharma: A Path for Healers and Helpers is the result of Dr. Steve's over 25 years experience with Buddhist mindfulness practice and as many years as an educator and a therapist. In that time he has seen how so many of his colleagues in the helping professions (and fellow avocational helpers) suffer above and beyond what is tolerable, consequently burning out in one way or another. Clinical Dharma provides an answer to this dilemma: Develop your own practice, and then continue your work as a helper from the foundation of the 4 Noble Truths and the 8 Fold Path of the Buddha. This book takes you through all 4 Noble Truths and all the factors of the Eight Fold Path to introduce the beginner and enhance the understanding of those with experience in developing a Buddhist mindfulness practice that allows for a more sustainable life in the helping and healing professions. Those who are avocational caregivers will also benefit from the same information and practice. Clinical Dharma can provide a path to a wide variety of helpers -- therapists, doctors, nurses, yoga teachers, social justice workers, non-profit administrators, sponsors in 12 step programs, massage therapists, educators, podcast hosts -- anyone engaged in the framework of helping and/or healing. "Dr. Stephen Dansiger's work with Clinical Dharma is exactly what the helping professions need: A practical, non-pretentious volume on the heart and soul of Buddhist teaching delivered in a manner that is relevant to the modern times. Stephen is the ideal person to take up this mantle. With a strong background in Buddhist practice and a cutting-edge, trauma-focused understanding of clinical life, Steve shares with you a practical guide for embarking on mindfulness-infused practice. If you are a long-time practitioner, you will gain refreshed insight on how to deepen your practice and be more effective at sharing it with others in your work, your community, and in your life." --Jamie Marich, Ph.D., author of Dancing Mindfulness: A Creative Path to Healing and Transformation and several other books on trauma and addiction; Founder, The Institute for Creative Mindfulness "A roadmap to alleviate suffering? Yes, please! Thank you Dr. Dansiger for giving us a clear and non dogmatic approach to a better understanding of our humanity, patterns and habits." - Nina Siemaszko, ERYT-500, Certified Iyengar Yoga Instructor "Dr. Dansiger took his love of the Dharma and his passion for psychotherapy and the world of mental health, and created an amazing read -- not only for clinicians, but for all." - Dr. Josh Lichtman, Board Certified Psychiatrist, Medical Director, Refuge Recovery Centers, Clinical Instructor, UCLA School of Medicine

Download or read book Karma Chakme s Mountain Dharma written by Khenpo Karthar Rinpoche and published by KTD Publications. This book was released on 2006 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The five volume set, Karma Chakme's Mountain Dharma, includes the text as taught by Khenpo Karthar Rinpoche at Karma Triyana Dharmachakra (KTD) from 1999 to 2003, with translations by Lama Yeshe Gyamtso and Chojor Radha. Volume two examines the complete path of Mahamudra from initial experience to full realization. There is emphasis on how to conduct a proper retreat, including the use of geomancy in determining the appropriate site, the longevity practices of White Tara and Tseringma, chA practice, and how to use compassion as protection from fear and danger. This volume introduces the tantras, and gives anuttara yoga tantra instructions for Vairochana purification practices both for oneself and for the deceased.

Download or read book The Dharma of Star Wars written by Matthew Bortolin and published by Simon and Schuster. This book was released on 2015-11-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here! This revised and expanded edition of The Dharma of Star Wars uses George Lucas’ beloved modern saga and the wise words of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Matthew Bortolin writes an inspiring and totally new take on this timeless saga, from A New Hope through Revenge of the Sith and television's Clone Wars. Great fun for any Star Wars fan. Includes instruction in The Jedi Art of Mindfulness and Concentration and The Padawan Handbook: Zen Contemplations for the Would-Be Jedi.

Download or read book Pointing Out the Great Way written by Daniel P. Brown and published by Simon and Schuster. This book was released on 2006-09-28 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.

Download or read book Leaving Buddha written by Tenzin Lahkpa and published by Whitaker House. This book was released on 2019-03-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Does the Search for Truth Lead? When Tenzin Lahkpa is fifteen years old, his parents give him over to a local temple in Tibet as an offering. Unable to change his fate, he wholeheartedly embraces his life as a monk and begins a quest for full enlightenment through the teachings of Buddhism. From his local monastery to the famed Potala Palace in Lhasa, Tibet, he learns deep mysteries of Tibetan Buddhism. Yearning to study with the current Dalai Lama, he eventually escapes from China by means of an excruciating, two-thousand-mile, secret trek over the Himalayas—barefoot, with no extra gear, changes of clothing, or money. His dream is realized when he finally sits under the Dalai Lama himself. But his desire to go deeper only grows, leading him to unexpected conclusions…. Follow the fascinating, never-before-told, true story of what causes a highly dedicated Tibetan Buddhist monk to make the radical decision to walk away from the teachings of Buddha and leave his monastery to follow Jesus Christ. Discover the reasons other monks want him dead before he can share his story with others. Leaving Buddha dares to expose the mysterious world of Tibetan Buddhism, with its layered teachings, intricate practices—and troubling secrets. Ultimately, it tells a moving story about the search for truth, the path of enlightenment, and how no one is beyond the reach of a loving God. This gripping narrative will resonate with people from all backgrounds and nations.

Download or read book Dharma Art written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 1996 with total page 1148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dharma art" refers to the creative works that spring from the meditative state of directness, unselfconsciousness and nonagression. This book examines Trungpa's teachings and emphasises the importance of craft, and the development of the skills and knowle