Download or read book Developing Take off Power in Ski Jumping written by Bojan Jošt and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Developing Power written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2017-06-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. In Developing Power, you’ll find research-based recommendations from the world’s leading experts on power development. Coverage includes the following: • Assessment protocols for testing jumps, throws, and ballistic exercises • Step-by-step instructions for exercises and drills for upper body, lower body, and total body power • Guidance on how to add progressions safely and effectively for continued development • Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics • Ready-to-use programs for 12 of the world’s most popular sports Leaving no topic uncovered, Developing Power is the most comprehensive resource dedicated to increasing athletic power. These are the exercises, programs, and protocols being used at the highest levels of sport and performance. With Developing Power, the experts at NSCA are ready to elevate your power. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Download or read book The Future of Sea Power written by Eric Grove and published by Routledge. This book was released on 2021-05-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 1990, presents a fundamental reassessment of maritime strategy. It analyses the lessons of twentieth-century naval warfare and examines in detail the changing face of naval warfare, both in terms of the weapons used and the platforms from which they are launched and controlled. It looks at the evolving uses of the seas, both economic and military, and sets sea power against the developing world environment, political, legal and economic, discussing those factors that stimulate nations to exert power at sea and those that limit their naval capabilities. It also develops a theoretical framework for future thinking about maritime strategy and forces, revises and updates Mahan’s classical analysis of the foundations of sea power, and discusses thinking about naval tasks.
Download or read book Chinese Aerospace Power written by Lyle J Goldstein and published by Naval Institute Press. This book was released on 2012-04-30 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: China's aircraft carrier program is making major waves well before the first ship has been completed. Undoubtedly, this development heralds a new era in Chinese national security policy. While the present volume presents substantial new insight on that particular question, its focus is decidedly broader in scope. Chinese Aerospace Power offers a comprehensive survey of Chinese aerospace developments, with a focus on areas of potential strategic significance previously unexplored in Western scholarship. The book also links these developments to the vast maritime battlespace of the Asia-Pacific region and highlights the consequent implications for the U.S. military, particularly the U.S. Navy.
Download or read book Periodization of Strength Training for Sports written by Tudor Bompa and published by Human Kinetics Publishers. This book was released on 2021 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases--anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking.
Download or read book Limiting Factors in Ski Jumping Take off written by Mikko Virmavirta and published by . This book was released on 2000 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yhteenveto.
Download or read book Hydraulic Engineering of Dams written by Willi H. Hager and published by CRC Press. This book was released on 2020-11-05 with total page 1081 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hydraulic engineering of dams and their appurtenant structures counts among the essential tasks to successfully design safe water-retaining reservoirs for hydroelectric power generation, flood retention, and irrigation and water supply demands. In view of climate change, especially dams and reservoirs, among other water infrastructure, will and have to play an even more important role than in the past as part of necessary mitigation and adaptation measures to satisfy vital needs in water supply, renewable energy and food worldwide as expressed in the Sustainable Development Goals of the United Nations. This book deals with the major hydraulic aspects of dam engineering considering recent developments in research and construction, namely overflow, conveyance and dissipations structures of spillways, river diversion facilities during construction, bottom and low-level outlets as well as intake structures. Furthermore, the book covers reservoir sedimentation, impulse waves and dambreak waves, which are relevant topics in view of sustainable and safe operation of reservoirs. The book is richly illustrated with photographs, highlighting the various appurtenant structures of dams addressed in the book chapters, as well as figures and diagrams showing important relations among the governing parameters of a certain phenomenon. An extensive literature review along with an updated bibliography complete this book.
Download or read book A Constraints led Approach to Figure Skating Coaching written by Garrett Lucash and published by Taylor & Francis. This book was released on 2022-09-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor skill acquisition and athlete development practices are rapidly evolving. Positioned at the forefront of this evolution, the constraints-led approach encourages practitioners to consider the athlete as a whole person, with unique traits, abilities, and capacities. Accordingly, an athlete’s competitive success lies in the practitioner’s ability to adapt programming to the unique needs of each athlete and to facilitate the athlete-environment relationship. A Constraints-led Approach to Figure Skating Coaching applies contemporary motor skill acquisition and athlete development practices to figure skating. The book encourages coaches to think about why they coach, the athletes they want to support, and the goals they want their program to achieve. It informs coaches how to transform these core considerations into the driving inspiration for their daily coaching practices including assessment methods, the coach-athlete relationship, practice structure, competition preparation, and conceptions of technique. The lessons here are founded on the constraints-led approach. They are personal, yet broadly inclusive to the global sports programming market. The book is written through a ‘conversive’ voice and is accessible to a broad audience interested in athlete development and programming such as coaches, athletes and parents. At the same time, academics and students in the areas of sport coaching, biomechanics, motor skill acquisition, strength and conditioning, and related disciplines will find interest in the insights provided from this underrepresented niche in sports.
Download or read book Department of Defense appropriations for 1982 written by United States. Congress. House. Committee on Appropriations. Subcommittee on Department of Defense and published by . This book was released on 1981 with total page 1160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese Strategy and Military Power in 2014 written by Anthony H. Cordesman and published by Rowman & Littlefield. This book was released on 2014-11-25 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report tracks and analyzes trends in Chinese military strategy, force structure, and regional activity. Open source material is used to detail how each branch of the People’s Liberation Army has pursued modernization. Chinese perspectives on their military’s role and development are featured, as well as the views of other relevant regional actors. The purpose of this report is to provide the basis for an unclassified dialogue on the military developments in China. By presenting data on the regional military balance alongside perspectives on China’s military development, the Burke Chair hopes that readers can better understand how China’s strategic goals, military development, and regional views interact with each other.
Download or read book Biomechanical Agreement Between Different Imitation Jumps and Hill Jumps in Ski Jumping written by Jakob Ketterer and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Even though the take-off in ski jumping is decisive, athletes only have a very limited number of training trials on the actual ski jump to practice under real ski jump conditions. Hence, various imitation jumps aiming to mimic the hill jump are performed during daily training. These imitation jumps should therefore mimic the kinematic pattern of hill jumps appropriately. This study aimed to identify imitation jumps that resemble hill jumps regarding four performance-related biomechanical criteria: maximal vertical take-off velocity, maximal knee extension velocity, maximal forward-directed angular momentum and anterior shift of the center of mass. Therefore, a three-dimensional analysis of the take-off during six different modalities of imitation jumps as well as hill jumps for validation was carried out in nine professional ski jumpers. Imitation jumps from a rolling platform show better agreement than stationary jumps and three out of the four parameters were best resembled via an imitation jump that included ski jumping boots. Thus, non-hill take-off training should be performed with complex imitation jumps to mimic the actual ski jump. Except for the vertical take-off velocity, we could identify one imitation jump type that is not statistically different to the hill. Consequently, the individual deficiencies of the athletes can be addressed and specifically trained using the appropriate imitation jump. These information about the similarity between imitation jumps and real hill jumps are highly relevant for trainers and athletes in order to effectively design their training programs
Download or read book Science and Skiing written by E. Kornexl and published by Taylor & Francis. This book was released on 2003-09-02 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first International Congress on Science and Skiing was held in Austria in January 1996. The main aim of the conference was to bring together original key research in this area and provid an essential update for those in the field. The lnk between theory and practice was also addressed, making the research more applicable for both researchers and coaches. This book is divided into five parts, each containing a group of papers that are related by theme or disciplineary approach. They are as follows: Biomechanics of Skiing; Fitness testing and Training in Skiing; Movement Control and Psychology in Skiing; Physiology of Skiing and Sociology of Skiing. The conclusions drawn from the conference represent an invaluable practical reference for sports scientists, coached, skiers and all those involved in this area.
Download or read book Biomechanics of Sport written by Christopher L. Vaughan and published by CRC Press. This book was released on 2020-08-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative text features current and thorough reviews of the biomechanics of sport for improved performance, etiology, and pre-vention of injuries. Winter sports and aquatics are covered, with an emphasis on developing training programs for ski-jumping, alpine, and cross country skiing. Other sports featured include modeling perspectives in speed skating, swimming, and the mechanics of rowing and sculling. Track-and-field athletics, ball games, weight lifting, and training are examined in terms of per-formance, safety, and re-search methodology. Sports scientists and sports medicine specialists will find this book invaluable.
Download or read book Program Solicitation written by and published by . This book was released on 1995 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Department of Defense Appropriations for written by United States. Congress. House. Committee on Appropriations and published by . This book was released on 1981 with total page 1168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book December 2014 Current Affairs PDF written by Nirdeshak.com and published by Nirdeshak Publications. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: We provide a highly valuable E-Books, containing latest Current Affairs of December 2014. We Believe this E-Book would provide immense benefit to the patrons who are appearing for various competitive exams. For Complete Series Visit Nirdeshak.com
Download or read book Scientific and Technical Aerospace Reports written by and published by . This book was released on 1992 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
